Trauma and PTSD Counselling in Market Harborough
As a Human Givens therapist I am trained in the most up-to-date evidence-based approach to counselling and psychotherapy. Human Givens therapy is a safe, fast and a highly effective way to make positive changes in life. With years of experience supporting countless clients I provide reliable practical help for a variety of Issues including •Depression/low mood •Panic attacks •Phobias •Low self-esteem •Self-harming •Eating disorders •Poor concentration •Anxiety and Stress • Post-Traumatic Stress Disorder ( PTSD) •Addictions (all kinds) •Obsessions (OCD) • Poor Sleep
As a Human Givens therapist I am trained in the most up-to-date evidence-based approach to counselling and psychotherapy. Human Givens therapy is a safe, fast and a highly effective way to make positive changes in life. With years of experience supporting countless clients I provide reliable practical help for a variety of Issues including •Depression/low mood •Panic attacks •Phobias •Low self-esteem •Self-harming •Eating disorders •Poor concentration •Anxiety and Stress • Post-Traumatic Stress Disorder ( PTSD) •Addictions (all kinds) •Obsessions (OCD) • Poor Sleep
Imagine finding a space where you are listened to, without judgement and you can be you with support and care. I aim to offer a space for anyone who is wanting to explore themselves in order to gain understanding and personal growth. I offer a holistic approach to therapy, taking into account all your experiences and providing a platform to encourage your autonomy and choices.
Imagine finding a space where you are listened to, without judgement and you can be you with support and care. I aim to offer a space for anyone who is wanting to explore themselves in order to gain understanding and personal growth. I offer a holistic approach to therapy, taking into account all your experiences and providing a platform to encourage your autonomy and choices.
Hi, I'm Lisa and I am a qualified Psychotherapeutic counsellor and life coach. I have been working within mental and emotional health for over 10 years. I am a person-centred counsellor which means you are at the centre of any work that we do together. I have done various extra training, which enables me to add various tools and techniques from other modalities to my work.
Hi, I'm Lisa and I am a qualified Psychotherapeutic counsellor and life coach. I have been working within mental and emotional health for over 10 years. I am a person-centred counsellor which means you are at the centre of any work that we do together. I have done various extra training, which enables me to add various tools and techniques from other modalities to my work.
Welcome, I work as a qualified counsellor and psychologist, with a trauma informed approach. I help clients understand what’s making your life feel so difficult and how to move through it to a brighter future. I understand all the different mental health diagnoses and how that affects your physical health too. I have a private studio in my garden set up solely for therapy sessions.
Welcome, I work as a qualified counsellor and psychologist, with a trauma informed approach. I help clients understand what’s making your life feel so difficult and how to move through it to a brighter future. I understand all the different mental health diagnoses and how that affects your physical health too. I have a private studio in my garden set up solely for therapy sessions.
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
Welcome to The Therapy Lane, a space for you to be heard. As an integrative therapist, I aim to establish a compassionate space and be beside you while you explore, express, and process your worries. Guidance in bringing you to a new awareness and creating clear perspectives is what I aim to bring. I offer a warm and caring environment to enhance the possibility of you overcoming whatever your struggles may be. The Therapy Lane invites your voice to be heard.
Welcome to The Therapy Lane, a space for you to be heard. As an integrative therapist, I aim to establish a compassionate space and be beside you while you explore, express, and process your worries. Guidance in bringing you to a new awareness and creating clear perspectives is what I aim to bring. I offer a warm and caring environment to enhance the possibility of you overcoming whatever your struggles may be. The Therapy Lane invites your voice to be heard.
Welcome to Counselling Alliance. We are a professional team of counsellors and clinical supervisors with a wide range of experience in various different areas of mental health. We offer a welcoming environment to each of our clients and pride ourselves on our ethics, abilities, honesty and integrity. We offer support to clients struggling with areas, such as anxiety, stress, depression, relationship problems, low self-esteem, unhelpful patterns of behaviour, questioning your sense of self, bereavement, ADHD, ASD, LD & LGBTQIA.. If you don’t see your particular subject listed, don’t worry just get in touch!!
Welcome to Counselling Alliance. We are a professional team of counsellors and clinical supervisors with a wide range of experience in various different areas of mental health. We offer a welcoming environment to each of our clients and pride ourselves on our ethics, abilities, honesty and integrity. We offer support to clients struggling with areas, such as anxiety, stress, depression, relationship problems, low self-esteem, unhelpful patterns of behaviour, questioning your sense of self, bereavement, ADHD, ASD, LD & LGBTQIA.. If you don’t see your particular subject listed, don’t worry just get in touch!!
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
Hi – my name is Jo. I’m a Counselling Psychotherapist and I work with adults and young people. Sometimes life will present us with challenges and difficulties that we struggle to make sense of, or that make us feel stuck and unable to move forward positively. Not knowing what to do or how to be when we have these experiences can create a diverse set of uncomfortable feelings. Its different for everyone...whilst one person may feel overwhelmed or isolated, another may struggle with anger, anxiety or depression. Perhaps this sounds like you?
Hi – my name is Jo. I’m a Counselling Psychotherapist and I work with adults and young people. Sometimes life will present us with challenges and difficulties that we struggle to make sense of, or that make us feel stuck and unable to move forward positively. Not knowing what to do or how to be when we have these experiences can create a diverse set of uncomfortable feelings. Its different for everyone...whilst one person may feel overwhelmed or isolated, another may struggle with anger, anxiety or depression. Perhaps this sounds like you?
Katherine Nickoll
Counsellor, MNCPS Acc.
Verified Verified
Market Harborough LE16
Waitlist for new clients
Do you need to unburden your troubles and untangle your muddles? I can hear your darkest stories and share with you my belief that we can all grow. I love to work with people to realise their goals, rediscover their choices and to find hope, self-acceptance and emotional peace of mind. You may be feeling anxious or stressed, have issues at work, including chronic stress, or disability and hidden disability. I also am interested in body positivity, issues around self-esteem, imposter syndrome, and political or environmental worries.
Do you need to unburden your troubles and untangle your muddles? I can hear your darkest stories and share with you my belief that we can all grow. I love to work with people to realise their goals, rediscover their choices and to find hope, self-acceptance and emotional peace of mind. You may be feeling anxious or stressed, have issues at work, including chronic stress, or disability and hidden disability. I also am interested in body positivity, issues around self-esteem, imposter syndrome, and political or environmental worries.
Considering Counselling can be quite nerve racking. However it is important to remember that if you choose to engage with it and accept that changes can and do happen for the better, it has the potential to be life changing. If you are suffering with low mood, low self esteem, anxiety or indeed something much more specific that needs attention then you should book an initial consultation. My experience covers issues named above but so many more. As a trained Counsellor, and Psychotherapist, I believe our relationship is key to a successful change in self defeating behaviour so you can move on to a positive place.
Considering Counselling can be quite nerve racking. However it is important to remember that if you choose to engage with it and accept that changes can and do happen for the better, it has the potential to be life changing. If you are suffering with low mood, low self esteem, anxiety or indeed something much more specific that needs attention then you should book an initial consultation. My experience covers issues named above but so many more. As a trained Counsellor, and Psychotherapist, I believe our relationship is key to a successful change in self defeating behaviour so you can move on to a positive place.
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Katherine Nickoll
Dr Charlotte Staniforth EMDR. Coaching, CFT, DBT
Hannah Green
Harriet Schofield
Jenny Collard
Leanne Jones
Shannon Ownhouse
Working within the mental health and safeguarding arena’s for many years I have nurtured a genuine fascination for people and their individual stories. I am able to employ this diverse experience to inform my practice as a Psychotherapist. As a Counsellor for Rape Crisis I have significant experience of working with survivors of sexual violence and trauma. Additionally, I have worked with the Police service for 18 years, developing a passion for working individually with emergency services, medical or armed forces personnel to help them process the many sources of trauma they encounter in their working lives.
Working within the mental health and safeguarding arena’s for many years I have nurtured a genuine fascination for people and their individual stories. I am able to employ this diverse experience to inform my practice as a Psychotherapist. As a Counsellor for Rape Crisis I have significant experience of working with survivors of sexual violence and trauma. Additionally, I have worked with the Police service for 18 years, developing a passion for working individually with emergency services, medical or armed forces personnel to help them process the many sources of trauma they encounter in their working lives.
As a therapist who has worked in my community for 25 years, I offer a seasoned and warm approach to our work together. I commit to long-term and short-term relationships with clients struggling with various issues. I am curious, thoughtful and dedicated to helping you find creative ways to understand yourself better. I have a long experience of sitting with difficulty and challenging life patterns and look forward to welcoming you via in-office or online sessions.
As a therapist who has worked in my community for 25 years, I offer a seasoned and warm approach to our work together. I commit to long-term and short-term relationships with clients struggling with various issues. I am curious, thoughtful and dedicated to helping you find creative ways to understand yourself better. I have a long experience of sitting with difficulty and challenging life patterns and look forward to welcoming you via in-office or online sessions.
Life can be challenging. It can be difficult opening up to someone about the worst that's happened to us, about the parts of ourselves we struggle with. For some dealing with trauma can impact how we treat others, having negative impacts on relationships & life. I’ve worked for over 25 years with those who’ve experienced complex trauma: who’ve lived/worked in conflict zones; been abused by family; struggle to emotionally regulate; have been abusive & with relationship breakdown. As a couple it’s important to feel the therapist you choose is able to work with you around your relationship.
Life can be challenging. It can be difficult opening up to someone about the worst that's happened to us, about the parts of ourselves we struggle with. For some dealing with trauma can impact how we treat others, having negative impacts on relationships & life. I’ve worked for over 25 years with those who’ve experienced complex trauma: who’ve lived/worked in conflict zones; been abused by family; struggle to emotionally regulate; have been abusive & with relationship breakdown. As a couple it’s important to feel the therapist you choose is able to work with you around your relationship.
Jenny Hainsworth
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Market Harborough LE16 (Online Only)
I am an HCPC registered Clinical Psychologist with over 30 years experience of working within the NHS in Primary Care, CAMHS, CMHT, Dentistry and General Medicine. I have considerable experience of psychological assessment and intervention with adults experiencing a range of difficulties including adjustment to long-term medical conditions and chronic illness; trauma; anxiety disorders and depression. I have expertise in working with people with kidney disease and dental phobia. I have a warm and compassionate approach to my work and recognise the impact that long-term conditions can have on a persons overall quality of life.
I am an HCPC registered Clinical Psychologist with over 30 years experience of working within the NHS in Primary Care, CAMHS, CMHT, Dentistry and General Medicine. I have considerable experience of psychological assessment and intervention with adults experiencing a range of difficulties including adjustment to long-term medical conditions and chronic illness; trauma; anxiety disorders and depression. I have expertise in working with people with kidney disease and dental phobia. I have a warm and compassionate approach to my work and recognise the impact that long-term conditions can have on a persons overall quality of life.
Dr Charlotte Staniforth EMDR. Coaching, CFT, DBT
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Market Harborough LE16 (Online Only)
I work with adolescents and adults who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, getting relief from symptoms of trauma and improving their self esteem and confidence. I also work with anxiety, phobias and functional pain/conditions. I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life. I can also offer supervision to other professionals/organisations. I have a special interest in trauma informed care-training and implementation.
I work with adolescents and adults who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, getting relief from symptoms of trauma and improving their self esteem and confidence. I also work with anxiety, phobias and functional pain/conditions. I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life. I can also offer supervision to other professionals/organisations. I have a special interest in trauma informed care-training and implementation.
Nina Watson: IFS, EMDR, Trauma and Somatic Therapy
Psychotherapist, MSc, MBACP Accred
Verified Verified
1 Endorsed
Market Harborough LE16
After my training as an integrative counsellor and psychotherapist, I worked for four years as a specialist therapist for the NHS. In this role, I worked with people with complex and enduring emotional problems such as severe depression, persistent anxiety disorders, repeated self-harm and personality disorders. During this time, I learnt that people can be helped with psychotherapy no matter how great their struggle and apparently hopeless their situation.
After my training as an integrative counsellor and psychotherapist, I worked for four years as a specialist therapist for the NHS. In this role, I worked with people with complex and enduring emotional problems such as severe depression, persistent anxiety disorders, repeated self-harm and personality disorders. During this time, I learnt that people can be helped with psychotherapy no matter how great their struggle and apparently hopeless their situation.
Im a counsellor and psychotherapist and have been supporting people for ten years. I work with adults (individuals and couples) and offer a safe, confidential, and compassionate space to support you. I support with anxiety and depression, couples/relationship problems including divorce/separation, codependency, narcissism, family issues, inner child work, trauma, adults with childhood trauma, postnatal depression and birth trauma, nervous system and somatic therapy, IFS, bereavement, and much more. I tailor my approach to your needs so I can ensure you get the best possible support. Please get in touch.
Im a counsellor and psychotherapist and have been supporting people for ten years. I work with adults (individuals and couples) and offer a safe, confidential, and compassionate space to support you. I support with anxiety and depression, couples/relationship problems including divorce/separation, codependency, narcissism, family issues, inner child work, trauma, adults with childhood trauma, postnatal depression and birth trauma, nervous system and somatic therapy, IFS, bereavement, and much more. I tailor my approach to your needs so I can ensure you get the best possible support. Please get in touch.
Have you experienced trauma or loss that is making it difficult to find meaning in your life? I understand that the experiences can be incredibly challenging, and it takes courage to seek support. That's why I want to assure you that you are not alone. I am a qualified Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and I have extensive experience working across various settings within the NHS and private practice. I am here to provide a safe, compassionate, and non-judgmental space where you can explore your experiences and begin the journey towards healing.
Have you experienced trauma or loss that is making it difficult to find meaning in your life? I understand that the experiences can be incredibly challenging, and it takes courage to seek support. That's why I want to assure you that you are not alone. I am a qualified Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and I have extensive experience working across various settings within the NHS and private practice. I am here to provide a safe, compassionate, and non-judgmental space where you can explore your experiences and begin the journey towards healing.
Good mental health is not simply the absence of psychological problems. It is about thinking, acting and feeling in ways that enable you to live joyfully, overcome challenges and flourish. Choices when selecting a professional can be overwhelming. Looking at the lists of therapists and reading about different therapies that you cannot really understand might be frustrating. Whether you are feeling stressed or depressed, you are facing a crisis point in your life or trying to find meaning, or if you simply cannot go on as you have been, I can help you to look at things differently and find your own new way of being.
Good mental health is not simply the absence of psychological problems. It is about thinking, acting and feeling in ways that enable you to live joyfully, overcome challenges and flourish. Choices when selecting a professional can be overwhelming. Looking at the lists of therapists and reading about different therapies that you cannot really understand might be frustrating. Whether you are feeling stressed or depressed, you are facing a crisis point in your life or trying to find meaning, or if you simply cannot go on as you have been, I can help you to look at things differently and find your own new way of being.
See more therapy options for Market Harborough
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Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.