Suicidal Ideation Counselling in Market Harborough
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
Imagine finding a space where you are listened to, without judgement and you can be you with support and care. I aim to offer a space for anyone who is wanting to explore themselves in order to gain understanding and personal growth. I offer a holistic approach to therapy, taking into account all your experiences and providing a platform to encourage your autonomy and choices.
Imagine finding a space where you are listened to, without judgement and you can be you with support and care. I aim to offer a space for anyone who is wanting to explore themselves in order to gain understanding and personal growth. I offer a holistic approach to therapy, taking into account all your experiences and providing a platform to encourage your autonomy and choices.
Welcome!
I work with children, teenagers and families up to the age of 18. I have a wealth of experience working with individuals presenting with diverse mental health difficulties, including anxiety, low mood, OCD symptoms, phobias, low self-esteem and trauma.
I am passionate about supporting young people to achieve their goals of bettering their mental health. I offer a free initial consultation, followed by an initial assessment and subsequent sessions, to ensure a comprehensive understanding is jointly gained. After all, the young person is the expert of their own difficulties.
Welcome!
I work with children, teenagers and families up to the age of 18. I have a wealth of experience working with individuals presenting with diverse mental health difficulties, including anxiety, low mood, OCD symptoms, phobias, low self-esteem and trauma.
I am passionate about supporting young people to achieve their goals of bettering their mental health. I offer a free initial consultation, followed by an initial assessment and subsequent sessions, to ensure a comprehensive understanding is jointly gained. After all, the young person is the expert of their own difficulties.
I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognising that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts! I offer confidential and non-judgemental time and space to think and reflect, and use a number of tried and tested therapeutic techniques, including deep relaxation and guided imagery to help you to understand and transform your experiences and emotions with compassion and a different perspective.
I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognising that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts! I offer confidential and non-judgemental time and space to think and reflect, and use a number of tried and tested therapeutic techniques, including deep relaxation and guided imagery to help you to understand and transform your experiences and emotions with compassion and a different perspective.
Hello and welcome. I believe clients do best when they experience respect, compassion and understanding for themselves and their situation. Whether you are facing a difficult experience, suffer with your emotions, or struggle with painful thoughts - I will look at you as a whole person. As an Integrative therapist, I work with you and I can tailor the therapy to your needs. I cannot promise a quick fix, but I am committed to helping you find your way, however long it takes.
Hello and welcome. I believe clients do best when they experience respect, compassion and understanding for themselves and their situation. Whether you are facing a difficult experience, suffer with your emotions, or struggle with painful thoughts - I will look at you as a whole person. As an Integrative therapist, I work with you and I can tailor the therapy to your needs. I cannot promise a quick fix, but I am committed to helping you find your way, however long it takes.
At times life can be hard to cope with and understanding our thoughts, emotions and actions can feel over whelming and all consuming. Life at times can feel rather heavy and embarking on a therapeutic journey together we can help lighten the load. Working together on your journey to help you understand your past experiences, how these experiences can shape the way we feel and act, how this affects you now. Being able to reflect and start to recognise our own emotions is the building foundation for emotional, mental and physical resilience.
At times life can be hard to cope with and understanding our thoughts, emotions and actions can feel over whelming and all consuming. Life at times can feel rather heavy and embarking on a therapeutic journey together we can help lighten the load. Working together on your journey to help you understand your past experiences, how these experiences can shape the way we feel and act, how this affects you now. Being able to reflect and start to recognise our own emotions is the building foundation for emotional, mental and physical resilience.
Whatever brings you through the door, seeking to change or feel better, you no longer need to face your problems alone. It takes courage to look at ourselves and to sit with the myriad emotions and situations that have constructed the person that we are today: the hardest part is the first step, acknowledging the problem and seeking help. For more information about how I can help you and the approaches we may use together, please visit my website at www.nicolaflinn.co.uk
Whatever brings you through the door, seeking to change or feel better, you no longer need to face your problems alone. It takes courage to look at ourselves and to sit with the myriad emotions and situations that have constructed the person that we are today: the hardest part is the first step, acknowledging the problem and seeking help. For more information about how I can help you and the approaches we may use together, please visit my website at www.nicolaflinn.co.uk
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Life can feel overwhelming at times and it takes courage to reach out for help. Are you feeling Stressed-Anxious-Depressed-Grieving-Abused or Fearful Is it all starting to feel to much? Would you like to feel clam, confident in control? Together we can work towards understanding what's holding you back and help you find the tools to move forward with clarity Not Someday but startiyg Now. If you are ready to start feeling like your old self to live a well lived life I would love to help you get there - one gentle step at time You can book a free 15 min consultation to see if we are a good fit no commitment, just a conversation
Life can feel overwhelming at times and it takes courage to reach out for help. Are you feeling Stressed-Anxious-Depressed-Grieving-Abused or Fearful Is it all starting to feel to much? Would you like to feel clam, confident in control? Together we can work towards understanding what's holding you back and help you find the tools to move forward with clarity Not Someday but startiyg Now. If you are ready to start feeling like your old self to live a well lived life I would love to help you get there - one gentle step at time You can book a free 15 min consultation to see if we are a good fit no commitment, just a conversation
I’m a member of the British Psychological Society (BPS), with a strong foundation in psychology that underpins my approach. I offer clear, practical support while also providing space for deeper exploration if that feels right for you. I hold a master’s degree in counselling and psychotherapy and bring over fifteen years of professional experience to our work. As a Registered Member of the BACP and a Senior Accredited Member of the NCPS, I work integratively, drawing on evidence-based approaches such as CBT alongside integrative psychotherapy, so sessions can be both structured and reflective, depending on what’s most helpful.
I’m a member of the British Psychological Society (BPS), with a strong foundation in psychology that underpins my approach. I offer clear, practical support while also providing space for deeper exploration if that feels right for you. I hold a master’s degree in counselling and psychotherapy and bring over fifteen years of professional experience to our work. As a Registered Member of the BACP and a Senior Accredited Member of the NCPS, I work integratively, drawing on evidence-based approaches such as CBT alongside integrative psychotherapy, so sessions can be both structured and reflective, depending on what’s most helpful.
Everyone their own way of looking at the world, its events, and their place in it that is personal to them. Consequently, there is no one size fits all in a therapeutic approach. My role is to work with you to use my skills to make therapy as effective as possible. A strong therapy relationship will help you to overcome the challenges you face in the present, and help you heal from painful events from the past. Reaching out is a start. Good mental and emotional health affects so many aspects of life.
Everyone their own way of looking at the world, its events, and their place in it that is personal to them. Consequently, there is no one size fits all in a therapeutic approach. My role is to work with you to use my skills to make therapy as effective as possible. A strong therapy relationship will help you to overcome the challenges you face in the present, and help you heal from painful events from the past. Reaching out is a start. Good mental and emotional health affects so many aspects of life.
I have experience working with suicide ideation, family dynamics, dyspraxia, autism, self harming behaviours, sexuality and gender, exam pressure, bullying, OCD and many more.
I aim to see things from a young person's perspective and help them make sense of their coping strategies. I am trained in CBT, Solution Focussed therapy, Single Session Therapy, alongside a specialist Masters Degree in Young People counselling. I hold a DBS cert. and am Safeguarding trained. My work extends tthroughout the UK and Europe
I have experience working with suicide ideation, family dynamics, dyspraxia, autism, self harming behaviours, sexuality and gender, exam pressure, bullying, OCD and many more.
I aim to see things from a young person's perspective and help them make sense of their coping strategies. I am trained in CBT, Solution Focussed therapy, Single Session Therapy, alongside a specialist Masters Degree in Young People counselling. I hold a DBS cert. and am Safeguarding trained. My work extends tthroughout the UK and Europe
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
Amitai Counselling welcomes you 🦋. Here at Amitai Counselling we provide a unique and bespoke holistic counselling & psychotherapy service. We work to mould and tailor traditional therapeutic practices to meet your individual needs. Life is not made up of straight paths, easy roads and you may have arrived at an impasse or a cross road. You may be experiencing difficulties in regards to aspects of your life both personally & professionally. We are aware that the first step is often the hardest, Amitai is here to assist you on this your journey. You are the person at the centre of the work that we do.
Therapy is a beginning, an opportunity for understanding, self-acceptance, personal growth and change. We often do not treat ourselves with the same kindness, compassion and understanding as we treat others and this can take a toll on how we feel, function and relate to others. Therapy gives you time for you, to explore what you are feeling and why you are feeling a certain way, this helps to better understand your needs in order to move to a more fulfilled and happier way of being. I have a particular interest in relationships and how we are in relationships, as this can have a huge impact on our personal wellbeing.
Therapy is a beginning, an opportunity for understanding, self-acceptance, personal growth and change. We often do not treat ourselves with the same kindness, compassion and understanding as we treat others and this can take a toll on how we feel, function and relate to others. Therapy gives you time for you, to explore what you are feeling and why you are feeling a certain way, this helps to better understand your needs in order to move to a more fulfilled and happier way of being. I have a particular interest in relationships and how we are in relationships, as this can have a huge impact on our personal wellbeing.
Is your child having issues at school and at home? School life can be stressful for young people today and even a bright student can struggle at some point in their school career. Slipping grades and behavioral issues may be indicators that your child is facing some social and emotional challenges. Some of these outward and internal personal struggles are a normal part of growing up, especially during adolescence. Sometimes children need some strategies to cope and build self confidence, and an impartial listener who is neither a parent or a teacher!
Is your child having issues at school and at home? School life can be stressful for young people today and even a bright student can struggle at some point in their school career. Slipping grades and behavioral issues may be indicators that your child is facing some social and emotional challenges. Some of these outward and internal personal struggles are a normal part of growing up, especially during adolescence. Sometimes children need some strategies to cope and build self confidence, and an impartial listener who is neither a parent or a teacher!
Hi! I'm Hayley and I'm a fully qualified and experienced counsellor. You might be wondering whether counselling is for you so let me tell you a little bit about what to expect. Counselling provides a space for you to talk openly at your pace without judgement. I will listen to your worries, and provide you with empathy and compassion in a pocket of time that is just for you. Our counselling relationship is built on trust and we will work together at your pace. I will encourage you to share your thoughts and emotions safely in order to explore solutions. Humour is important too so we will also celebrate the good times.
Hi! I'm Hayley and I'm a fully qualified and experienced counsellor. You might be wondering whether counselling is for you so let me tell you a little bit about what to expect. Counselling provides a space for you to talk openly at your pace without judgement. I will listen to your worries, and provide you with empathy and compassion in a pocket of time that is just for you. Our counselling relationship is built on trust and we will work together at your pace. I will encourage you to share your thoughts and emotions safely in order to explore solutions. Humour is important too so we will also celebrate the good times.
Hi – I'm Jo. I’m a Counselling Psychotherapist and EMDR Practitioner. I work with adults and young people (15+). Sometimes life will present us with challenges and difficulties that we struggle to make sense of, or that make us feel stuck and unable to move forward positively. We may have experienced trauma /relational traumas. Not knowing what to do or how to be when we have these experiences can create a diverse set of uncomfortable feelings. Its different for everyone; whilst one person may feel overwhelmed or isolated, another may struggle with negative thoughts, anger, anxiety or depression. Perhaps this sounds like you?
Hi – I'm Jo. I’m a Counselling Psychotherapist and EMDR Practitioner. I work with adults and young people (15+). Sometimes life will present us with challenges and difficulties that we struggle to make sense of, or that make us feel stuck and unable to move forward positively. We may have experienced trauma /relational traumas. Not knowing what to do or how to be when we have these experiences can create a diverse set of uncomfortable feelings. Its different for everyone; whilst one person may feel overwhelmed or isolated, another may struggle with negative thoughts, anger, anxiety or depression. Perhaps this sounds like you?
Working within the mental health and safeguarding arena’s for many years I have nurtured a genuine fascination for people and their individual stories. I am able to employ this diverse experience to inform my practice as a Psychotherapist. As a Counsellor for Rape Crisis I have significant experience of working with survivors of sexual violence and trauma. Additionally, I have worked with the Police service for 18 years, developing a passion for working individually with emergency services, medical or armed forces personnel to help them process the many sources of trauma they encounter in their working lives.
Working within the mental health and safeguarding arena’s for many years I have nurtured a genuine fascination for people and their individual stories. I am able to employ this diverse experience to inform my practice as a Psychotherapist. As a Counsellor for Rape Crisis I have significant experience of working with survivors of sexual violence and trauma. Additionally, I have worked with the Police service for 18 years, developing a passion for working individually with emergency services, medical or armed forces personnel to help them process the many sources of trauma they encounter in their working lives.
I’m a qualified counsellor based in Kettering, offering a safe, non-judgmental space to explore challenges such as anxiety, depression, stress, low self-esteem, ADHD, ASD, relationship issues, and life transitions. Using a client-centered, empathetic approach, I tailor therapy to your needs, helping you build emotional resilience, improve coping skills, and foster healthier relationships. My goal is to support your healing journey, enhancing self-awareness and guiding you towards a more balanced, fulfilling life. We can work together to create lasting change.
I’m a qualified counsellor based in Kettering, offering a safe, non-judgmental space to explore challenges such as anxiety, depression, stress, low self-esteem, ADHD, ASD, relationship issues, and life transitions. Using a client-centered, empathetic approach, I tailor therapy to your needs, helping you build emotional resilience, improve coping skills, and foster healthier relationships. My goal is to support your healing journey, enhancing self-awareness and guiding you towards a more balanced, fulfilling life. We can work together to create lasting change.
Having worked in residential children's homes, acute psychiatric wards and a suicide hotline there's not much that can stifle me.
As a therapist, I bring both lived experience and extensive professional expertise working with neurodivergent individuals. Drawing from my personal insights and specialised training, I offer a uniquely empathetic approach grounded in a deep understanding of the unique challenges faced by neurodivergent people. Whether in decoding social cues, managing sensory sensitivities, or cultivating self-acceptance, I've walked a similar path, giving me an intimate knowledge of the barriers and triumphs that shape the neurodivergent experience.
Having worked in residential children's homes, acute psychiatric wards and a suicide hotline there's not much that can stifle me.
As a therapist, I bring both lived experience and extensive professional expertise working with neurodivergent individuals. Drawing from my personal insights and specialised training, I offer a uniquely empathetic approach grounded in a deep understanding of the unique challenges faced by neurodivergent people. Whether in decoding social cues, managing sensory sensitivities, or cultivating self-acceptance, I've walked a similar path, giving me an intimate knowledge of the barriers and triumphs that shape the neurodivergent experience.
Nearby Suicidal Ideation Counsellors Searches for Market Harborough
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How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.