Life Coaching Counselling in Market Harborough
I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life.
I'm a Clinical Psychologist with 15 years experience working across setting's including in the community, in-patient and social care settings. I am DBT and EMDR trained and like to work integratively, incorporating CBT, CFT and ACT. I work with individuals and families, specialising in complexity. I'm also a trained Behavioural Family Therapist and a coach.
I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life.
I'm a Clinical Psychologist with 15 years experience working across setting's including in the community, in-patient and social care settings. I am DBT and EMDR trained and like to work integratively, incorporating CBT, CFT and ACT. I work with individuals and families, specialising in complexity. I'm also a trained Behavioural Family Therapist and a coach.
I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognising that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts! I offer confidential and non-judgemental time and space to think and reflect, and use a number of tried and tested therapeutic techniques, including deep relaxation and guided imagery to help you to understand and transform your experiences and emotions with compassion and a different perspective.
I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognising that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts! I offer confidential and non-judgemental time and space to think and reflect, and use a number of tried and tested therapeutic techniques, including deep relaxation and guided imagery to help you to understand and transform your experiences and emotions with compassion and a different perspective.
Im a counsellor and psychotherapist and have been supporting people for ten years. I work with adults (individuals and couples) and offer a safe, confidential, and compassionate space to support you. I support with anxiety and depression, couples/relationship problems including divorce/separation, codependency, narcissism, family issues, inner child work, trauma, adults with childhood trauma, postnatal depression and birth trauma, nervous system and somatic therapy, IFS, bereavement, and much more. I tailor my approach to your needs so I can ensure you get the best possible support. Please get in touch.
Im a counsellor and psychotherapist and have been supporting people for ten years. I work with adults (individuals and couples) and offer a safe, confidential, and compassionate space to support you. I support with anxiety and depression, couples/relationship problems including divorce/separation, codependency, narcissism, family issues, inner child work, trauma, adults with childhood trauma, postnatal depression and birth trauma, nervous system and somatic therapy, IFS, bereavement, and much more. I tailor my approach to your needs so I can ensure you get the best possible support. Please get in touch.
Whether you are a busy working mum struggling to juggle your responsibilities, trying to heal from past trauma, going through a difficult life transition, or experiencing relationship difficulties, a safe, discreet and validating therapeutic space can provide an opportunity to overcome your difficulties, develop strategies to help you cope better and, ultimately, thrive.
I am trained in delivering the following therapeutic approaches:
Internal family Systems (Level 1 & 2)
Schema Therapy (Standard and Advanced)
Gottman Method Couples Counselling (Level 1 & 2)
EMDR (Part 1,2,3 & 4)
I tend to integrate a variety of approaches in my treatment planning including Cognitive Behavioural Therapy and Psychodynamic Therapy.
Whether you are a busy working mum struggling to juggle your responsibilities, trying to heal from past trauma, going through a difficult life transition, or experiencing relationship difficulties, a safe, discreet and validating therapeutic space can provide an opportunity to overcome your difficulties, develop strategies to help you cope better and, ultimately, thrive.
I am trained in delivering the following therapeutic approaches:
Internal family Systems (Level 1 & 2)
Schema Therapy (Standard and Advanced)
Gottman Method Couples Counselling (Level 1 & 2)
EMDR (Part 1,2,3 & 4)
I tend to integrate a variety of approaches in my treatment planning including Cognitive Behavioural Therapy and Psychodynamic Therapy.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
I conduct individual psychotherapy and psychotherapy for couples, psychological consultations, coaching sessions, workshops and training.
I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
I conduct individual psychotherapy and psychotherapy for couples, psychological consultations, coaching sessions, workshops and training.
We all face difficult times in life, sometimes those feelings can stay with us, getting in the way of how we want to live and what feels meaningful.
I have substantial experience in NHS and Private Healthcare settings and have have worked extensively with clients who present with a range of difficulties. My approach draws on expertise in EMDR, DBT, Schema Therapy and Reflective Practise.
We all face difficult times in life, sometimes those feelings can stay with us, getting in the way of how we want to live and what feels meaningful.
I have substantial experience in NHS and Private Healthcare settings and have have worked extensively with clients who present with a range of difficulties. My approach draws on expertise in EMDR, DBT, Schema Therapy and Reflective Practise.
More Therapists Nearby
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
Having discovered my own neurodiversity later in life, I now work particularly with teen and adult ND clients - ADHD, ADD, ASD - coming to terms with the implications of adult diagnosis, but I also work with those struggling with anxiety, stress, depression and bereavement.
I draw together personal experience with understanding. 20 years ago I was suicidally depressed. In recent years I have discovered that I am neurodiverse with strong OCD tendencies! Coming to terms successfully with an adult diagnosis is a matter of daily choices not abstract analysis.
Having discovered my own neurodiversity later in life, I now work particularly with teen and adult ND clients - ADHD, ADD, ASD - coming to terms with the implications of adult diagnosis, but I also work with those struggling with anxiety, stress, depression and bereavement.
I draw together personal experience with understanding. 20 years ago I was suicidally depressed. In recent years I have discovered that I am neurodiverse with strong OCD tendencies! Coming to terms successfully with an adult diagnosis is a matter of daily choices not abstract analysis.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs. Focused on work- life balance, I optimize routines, implement effective interventions, and cultivate habits for productivity and well-being. My approach ensures not just goal achievement but also a fulfilling personal life for sustained success.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs. Focused on work- life balance, I optimize routines, implement effective interventions, and cultivate habits for productivity and well-being. My approach ensures not just goal achievement but also a fulfilling personal life for sustained success.
Maybe life isn’t feeling how you’d like it to.
I work with individuals and couples, specialising in helping you to untangle the patterns that keep you stuck. I use an integrative, tailored blend of approaches, including Person-Centred Theory, CBT and Attachment, as well as elements of Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT), so we can work in a way that fits you.
Maybe life isn’t feeling how you’d like it to.
I work with individuals and couples, specialising in helping you to untangle the patterns that keep you stuck. I use an integrative, tailored blend of approaches, including Person-Centred Theory, CBT and Attachment, as well as elements of Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT), so we can work in a way that fits you.
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are typically what I work with specifically looking at psychological skills training. However I have worked with more personal issues and am happy to work with clients on a range of things within my competencies. This includes items such as confidence, skill acquisition, self-esteem, personal issues, family issues and general mental health support.
Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are typically what I work with specifically looking at psychological skills training. However I have worked with more personal issues and am happy to work with clients on a range of things within my competencies. This includes items such as confidence, skill acquisition, self-esteem, personal issues, family issues and general mental health support.
You may feel stuck repeating the same cyclical behaviour, frustrated, wondering if you can ever change, negatively affected by life events, without a real sense of self.
I specialise in supporting clients affected by childhood trauma, attachment disorder, domestic abuse, anger, grief, anxiety, depression, bipolar, ADHD, Autism and self-harm.
I have also used chairwork to facilitate inner healing.
I offer therapeutic play sessions to children aged 5 - 11 to process Adverse Childhood Experiences (ACES) and traumatic events.
You may feel stuck repeating the same cyclical behaviour, frustrated, wondering if you can ever change, negatively affected by life events, without a real sense of self.
I specialise in supporting clients affected by childhood trauma, attachment disorder, domestic abuse, anger, grief, anxiety, depression, bipolar, ADHD, Autism and self-harm.
I have also used chairwork to facilitate inner healing.
I offer therapeutic play sessions to children aged 5 - 11 to process Adverse Childhood Experiences (ACES) and traumatic events.
I pride myself in offering a compassionate and holistic approach to providing advice and support for all aspects of life from a biopsychosocial perspective.
I am a registered MH nurse and BABCP accredited Cognitive Behavioural Therapist. I am also trained in EMDR, Polyvagal Theory, Schema Therapy & ACT. I specialise in trauma therapy and have extensive experience supporting military veterans, uniformed and NHS services, and can also offer advise and support for a wide range of psychological symptoms.
I pride myself in offering a compassionate and holistic approach to providing advice and support for all aspects of life from a biopsychosocial perspective.
I am a registered MH nurse and BABCP accredited Cognitive Behavioural Therapist. I am also trained in EMDR, Polyvagal Theory, Schema Therapy & ACT. I specialise in trauma therapy and have extensive experience supporting military veterans, uniformed and NHS services, and can also offer advise and support for a wide range of psychological symptoms.
Hello! I’m Sophie, a qualified therapist with over 8 years of international experience across the UK, Canada, and the US. Within my therapy practice, Soleada Sessions, I support teens (14+) and adults navigating eating disorders, disordered eating, body image concerns, anxiety, perfectionism, and low self-esteem. Together, we’ll explore your experiences and patterns, deepen your self-understanding, and support you in developing a kinder, more connected relationship with yourself.
'Soleada' is a Spanish word representing a girl or woman who shines from within, embodying her inner sunshine.
Hello! I’m Sophie, a qualified therapist with over 8 years of international experience across the UK, Canada, and the US. Within my therapy practice, Soleada Sessions, I support teens (14+) and adults navigating eating disorders, disordered eating, body image concerns, anxiety, perfectionism, and low self-esteem. Together, we’ll explore your experiences and patterns, deepen your self-understanding, and support you in developing a kinder, more connected relationship with yourself.
'Soleada' is a Spanish word representing a girl or woman who shines from within, embodying her inner sunshine.
I have been in private practice for over 25 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused and Cognitive Behavioural and looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible. The aim is to help and support from the very first session we do together.
I have been in private practice for over 25 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused and Cognitive Behavioural and looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible. The aim is to help and support from the very first session we do together.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life.
My approach is non-judgmental, helping you gain new self-understandings and make improvements in your life, work and relationships. I help people with personal and psychological problems and those wanting more happiness or to improve already positive aspects of their lives. I am also a supervisor qualified to provide supervision to other counsellors.
I’m passionate about helping you make more of your life, whether you want to work on personal, psychological, relationship, mental health or spiritual issues or to find more meaning, fulfilment, purpose and happiness in life.
My approach is non-judgmental, helping you gain new self-understandings and make improvements in your life, work and relationships. I help people with personal and psychological problems and those wanting more happiness or to improve already positive aspects of their lives. I am also a supervisor qualified to provide supervision to other counsellors.
Nearby Life Coaching Counsellors Searches for Market Harborough
- Corby
- Hinckley
- Kettering
- Leicester
- Loughborough
- Melton Mowbray
- Northampton
- Nuneaton
- Rugby
- Stamford
- Wellingborough
- Wigston
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.