Attachment-based Counselling in Market Harborough

Photo of Jessica Horton, MSc, GMBPsS, Psychologist
Jessica Horton
Psychologist, MSc, GMBPsS
Verified Verified
Market Harborough LE16
Welcome, I work as a qualified counsellor and psychologist, with a trauma informed approach. I help clients understand what’s making your life feel so difficult and how to move through it to a brighter future. I understand all the different mental health diagnoses and how that affects your physical health too. I have a private studio in my garden set up solely for therapy sessions.
Welcome, I work as a qualified counsellor and psychologist, with a trauma informed approach. I help clients understand what’s making your life feel so difficult and how to move through it to a brighter future. I understand all the different mental health diagnoses and how that affects your physical health too. I have a private studio in my garden set up solely for therapy sessions.
07788 279883 View 07788 279883
Photo of undefined - Mindmattersltd, MBACP, Psychotherapist
Mindmattersltd
Psychotherapist, MBACP
Verified Verified
Market Harborough LE16
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
01858 455550 View 01858 455550
Photo of Daisy Hill, MBACP, Psychotherapist
Daisy Hill
Psychotherapist, MBACP
Verified Verified
Market Harborough LE16
Imagine finding a space where you are listened to, without judgement and you can be you with support and care. I aim to offer a space for anyone who is wanting to explore themselves in order to gain understanding and personal growth. I offer a holistic approach to therapy, taking into account all your experiences and providing a platform to encourage your autonomy and choices.
Imagine finding a space where you are listened to, without judgement and you can be you with support and care. I aim to offer a space for anyone who is wanting to explore themselves in order to gain understanding and personal growth. I offer a holistic approach to therapy, taking into account all your experiences and providing a platform to encourage your autonomy and choices.
01858 452568 View 01858 452568
Photo of Mandy Jane Mason, Counsellor
Mandy Jane Mason
Counsellor
Verified Verified
Market Harborough LE16
If you feel overwhelmed, burnt out, stressed, emotionally depleted, anxious, depressed or unhappy, I am here to listen and support you. If you can identify with any or a number of these issues you may also be lacking in confidence or have a poor sense of self worth. You may feel afraid, lost, confused or could be experiencing debilitating fatigue. These emotions and physical sensations can lead you to feel that life has no meaning or purpose. Feelings of helplessness and hopelessness are very common too.
If you feel overwhelmed, burnt out, stressed, emotionally depleted, anxious, depressed or unhappy, I am here to listen and support you. If you can identify with any or a number of these issues you may also be lacking in confidence or have a poor sense of self worth. You may feel afraid, lost, confused or could be experiencing debilitating fatigue. These emotions and physical sensations can lead you to feel that life has no meaning or purpose. Feelings of helplessness and hopelessness are very common too.
01858 455556 View 01858 455556
Photo of Judith Henjes, MUKCP, Psychotherapist
Judith Henjes
Psychotherapist, MUKCP
Verified Verified
Market Harborough LE16
Hello and welcome. I believe clients do best when they experience respect, compassion and understanding for themselves and their situation. Whether you are facing a difficult experience, suffer with your emotions, or struggle with painful thoughts - I will look at you as a whole person. As an Integrative therapist, I work with you and I can tailor the therapy to your needs. I cannot promise a quick fix, but I am committed to helping you find your way, however long it takes.
Hello and welcome. I believe clients do best when they experience respect, compassion and understanding for themselves and their situation. Whether you are facing a difficult experience, suffer with your emotions, or struggle with painful thoughts - I will look at you as a whole person. As an Integrative therapist, I work with you and I can tailor the therapy to your needs. I cannot promise a quick fix, but I am committed to helping you find your way, however long it takes.
07757 573264 View 07757 573264
Photo of Nicole Keep, MA, MBACP, Psychotherapist
Nicole Keep
Psychotherapist, MA, MBACP
Verified Verified
Market Harborough LE16
Im a counsellor and psychotherapist and have been supporting people for ten years. I work with adults (individuals and couples) and offer a safe, confidential, and compassionate space to support you. I support with anxiety and depression, couples/relationship problems including divorce/separation, codependency, narcissism, family issues, inner child work, trauma, adults with childhood trauma, postnatal depression and birth trauma, nervous system and somatic therapy, IFS, bereavement, and much more. I tailor my approach to your needs so I can ensure you get the best possible support. Please get in touch.
Im a counsellor and psychotherapist and have been supporting people for ten years. I work with adults (individuals and couples) and offer a safe, confidential, and compassionate space to support you. I support with anxiety and depression, couples/relationship problems including divorce/separation, codependency, narcissism, family issues, inner child work, trauma, adults with childhood trauma, postnatal depression and birth trauma, nervous system and somatic therapy, IFS, bereavement, and much more. I tailor my approach to your needs so I can ensure you get the best possible support. Please get in touch.
01858 435169 View 01858 435169
Photo of Leanne Jones, MBACP, Psychotherapist
Leanne Jones
Psychotherapist, MBACP
Verified Verified
Market Harborough LE16
Waitlist for new clients
Struggling to cope and feeling overwhelmed? I am a BACP registered Counsellor and Psychotherapist, who is dedicated to helping you work through whatever brings you here today. I am an integrative Counsellor and Psychotherapist, having trained in several theoretical approaches. I also have a Pluralistic outlook to therapy, meaning that I consider no two people or their circumstances as the same, and you, as an individual as totally unique. In our work together, I will draw upon my broad skillset and experience for whatever you and your situation need.
Struggling to cope and feeling overwhelmed? I am a BACP registered Counsellor and Psychotherapist, who is dedicated to helping you work through whatever brings you here today. I am an integrative Counsellor and Psychotherapist, having trained in several theoretical approaches. I also have a Pluralistic outlook to therapy, meaning that I consider no two people or their circumstances as the same, and you, as an individual as totally unique. In our work together, I will draw upon my broad skillset and experience for whatever you and your situation need.
01780 437859 View 01780 437859
Photo of Shannon Ownhouse, HCPC - Clin. Psych., Psychologist
Shannon Ownhouse
Psychologist, HCPC - Clin. Psych.
Verified Verified
7 Endorsed
Market Harborough LE16
Hi, I'm Shannon. I have 12 years experience as a registered Clinical Psychologist (HCPC) and 20 years experience in the mental health field. It may be that you have a diagnosed mental health problem that you need to address, or maybe you are seeking a diagnosis? It may be that you don't suffer from a diagnosable mental health condition but experience significant difficulties in your relationships, at work, regulating your emotions, parenting, etc. I offer a safe, non-judgemental and collaborative space in which to explore your difficulties and develop strategies to make the changes you desire.
Hi, I'm Shannon. I have 12 years experience as a registered Clinical Psychologist (HCPC) and 20 years experience in the mental health field. It may be that you have a diagnosed mental health problem that you need to address, or maybe you are seeking a diagnosis? It may be that you don't suffer from a diagnosable mental health condition but experience significant difficulties in your relationships, at work, regulating your emotions, parenting, etc. I offer a safe, non-judgemental and collaborative space in which to explore your difficulties and develop strategies to make the changes you desire.
020 3879 1947 View 020 3879 1947
Photo of Shanice Dasour, MSc, MBACP, Counsellor
Shanice Dasour
Counsellor, MSc, MBACP
Verified Verified
Market Harborough LE16
Welcome to The Therapy Lane, a space for you to be heard. As an integrative therapist, I aim to establish a compassionate space and be beside you while you explore, express, and process your worries. Guidance in bringing you to a new awareness and creating clear perspectives is what I aim to bring. I offer a warm and caring environment to enhance the possibility of you overcoming whatever your struggles may be. The Therapy Lane invites your voice to be heard.
Welcome to The Therapy Lane, a space for you to be heard. As an integrative therapist, I aim to establish a compassionate space and be beside you while you explore, express, and process your worries. Guidance in bringing you to a new awareness and creating clear perspectives is what I aim to bring. I offer a warm and caring environment to enhance the possibility of you overcoming whatever your struggles may be. The Therapy Lane invites your voice to be heard.
0116 497 6668 View 0116 497 6668
Photo of Jo-Anne Moore, MSc, MBACP Accred, Psychotherapist
Jo-Anne Moore
Psychotherapist, MSc, MBACP Accred
Verified Verified
Market Harborough LE16
Hi – my name is Jo.  I’m a Counselling Psychotherapist and I work with adults and young people. Sometimes life will present us with challenges and difficulties that we struggle to make sense of, or that make us feel stuck and unable to move forward positively. Not knowing what to do or how to be when we have these experiences can create a diverse set of uncomfortable feelings. Its different for everyone...whilst one person may feel overwhelmed or isolated, another may struggle with anger, anxiety or depression. Perhaps this sounds like you?
Hi – my name is Jo.  I’m a Counselling Psychotherapist and I work with adults and young people. Sometimes life will present us with challenges and difficulties that we struggle to make sense of, or that make us feel stuck and unable to move forward positively. Not knowing what to do or how to be when we have these experiences can create a diverse set of uncomfortable feelings. Its different for everyone...whilst one person may feel overwhelmed or isolated, another may struggle with anger, anxiety or depression. Perhaps this sounds like you?
01858 452623 View 01858 452623
Photo of E Chahal, Counsellor
E Chahal
Counsellor
Verified Verified
Market Harborough LE16
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
01455 241492 View 01455 241492
Photo of Sadie Lee lockwood, PsychD, MBACP, Psychotherapist
Sadie Lee lockwood
Psychotherapist, PsychD, MBACP
Verified Verified
Market Harborough LE16
Considering Counselling can be quite nerve racking. However it is important to remember that if you choose to engage with it and accept that changes can and do happen for the better, it has the potential to be life changing. If you are suffering with low mood, low self esteem, anxiety or indeed something much more specific that needs attention then you should book an initial consultation. My experience covers issues named above but so many more. As a trained Counsellor, and Psychotherapist, I believe our relationship is key to a successful change in self defeating behaviour so you can move on to a positive place.
Considering Counselling can be quite nerve racking. However it is important to remember that if you choose to engage with it and accept that changes can and do happen for the better, it has the potential to be life changing. If you are suffering with low mood, low self esteem, anxiety or indeed something much more specific that needs attention then you should book an initial consultation. My experience covers issues named above but so many more. As a trained Counsellor, and Psychotherapist, I believe our relationship is key to a successful change in self defeating behaviour so you can move on to a positive place.
07481 358661 View 07481 358661
Photo of undefined - Connect Psychology Service, PsychD, HCPC - Ed. Psych., Psychologist
Connect Psychology Service
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
Market Harborough LE16
Welcome to Connect Psychology Service. We are a team of psychologists specialising in comprehensive assessment and formulation. We support adults (parents and professionals) to understand their child or teenagers needs more fully through thorough assessment and therapeutic recommendations. We are specialists in child psychology, adolescent psychology, trauma/complex trauma, post-adoption, family systems, attachment and attunement, emotion coaching, sensory and attachment-sensory needs, social and emotional mental health, cognition and learning, including cognitive assessments, and special educational needs.
Welcome to Connect Psychology Service. We are a team of psychologists specialising in comprehensive assessment and formulation. We support adults (parents and professionals) to understand their child or teenagers needs more fully through thorough assessment and therapeutic recommendations. We are specialists in child psychology, adolescent psychology, trauma/complex trauma, post-adoption, family systems, attachment and attunement, emotion coaching, sensory and attachment-sensory needs, social and emotional mental health, cognition and learning, including cognitive assessments, and special educational needs.
01242 502976 View 01242 502976
Photo of Kathleen Connell, MSc, Psychologist
Kathleen Connell
Psychologist, MSc
Verified Verified
Market Harborough LE16
Life can be challenging. It can be difficult opening up to someone about the worst that's happened to us, about the parts of ourselves we struggle with. For some dealing with trauma can impact how we treat others, having negative impacts on relationships & life. I’ve worked for over 25 years with those who’ve experienced complex trauma: who’ve lived/worked in conflict zones; been abused by family; struggle to emotionally regulate; have been abusive & with relationship breakdown. As a couple it’s important to feel the therapist you choose is able to work with you around your relationship.
Life can be challenging. It can be difficult opening up to someone about the worst that's happened to us, about the parts of ourselves we struggle with. For some dealing with trauma can impact how we treat others, having negative impacts on relationships & life. I’ve worked for over 25 years with those who’ve experienced complex trauma: who’ve lived/worked in conflict zones; been abused by family; struggle to emotionally regulate; have been abusive & with relationship breakdown. As a couple it’s important to feel the therapist you choose is able to work with you around your relationship.
0116 326 4476 View 0116 326 4476
Photo of Heather Edith Anderson, MA, MBACP, Counsellor
Heather Edith Anderson
Counsellor, MA, MBACP
Verified Verified
Market Harborough LE16
Life can be quite a challenge at times, and when stress levels reach the point where you feel completely overwhelmed, it usually doesn't only affect your personal life but also your health, your well-being, your performance at work and your quality of life. I offer support and assistance to clients who experience difficulties in handling personal and work related problems, clients who have been exposed to severe stress, or who have trouble coping with change and trauma. Counselling is an effective way to provide you with insights into the way you behave in certain situations.
Life can be quite a challenge at times, and when stress levels reach the point where you feel completely overwhelmed, it usually doesn't only affect your personal life but also your health, your well-being, your performance at work and your quality of life. I offer support and assistance to clients who experience difficulties in handling personal and work related problems, clients who have been exposed to severe stress, or who have trouble coping with change and trauma. Counselling is an effective way to provide you with insights into the way you behave in certain situations.
01536 851076 View 01536 851076
Photo of undefined - Nina Watson: IFS, EMDR, Trauma and Somatic Therapy, MSc, MBACP Accred, Psychotherapist
Nina Watson: IFS, EMDR, Trauma and Somatic Therapy
Psychotherapist, MSc, MBACP Accred
Verified Verified
1 Endorsed
Market Harborough LE16
Not accepting new clients
After my training as an integrative counsellor and psychotherapist, I worked for four years as a specialist therapist for the NHS. In this role, I worked with people with complex and enduring emotional problems such as severe depression, persistent anxiety disorders, repeated self-harm and personality disorders. During this time, I learnt that people can be helped with psychotherapy no matter how great their struggle and apparently hopeless their situation.
After my training as an integrative counsellor and psychotherapist, I worked for four years as a specialist therapist for the NHS. In this role, I worked with people with complex and enduring emotional problems such as severe depression, persistent anxiety disorders, repeated self-harm and personality disorders. During this time, I learnt that people can be helped with psychotherapy no matter how great their struggle and apparently hopeless their situation.
01858 451206 View 01858 451206

More Therapists Nearby

Photo of Da-Sheena Fulford, MSc, MBACP, Counsellor
Da-Sheena Fulford
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Kettering NN16  (Online Only)
Are you feeling overwhelmed, lonely, a bit lost or not sure where to go next? Do you struggle on a day-to-day? Are you looking for ways of coping better? Ultimately!, is your goal to be happier?
Are you feeling overwhelmed, lonely, a bit lost or not sure where to go next? Do you struggle on a day-to-day? Are you looking for ways of coping better? Ultimately!, is your goal to be happier?
07541 621360 View 07541 621360
Photo of Naomi Murphy, PsychD, HCPC - Clin. Psych., Psychologist
Naomi Murphy
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Corby NN17
Hi, thanks for stopping by to check me out. It’s not easy to reach out for help and it can be hard to know what you need from the many services and therapists on offer. Like others I work with, you might find it hard to trust in people and open up. You may have gotten good at hiding your hurt and pain? Maybe you’re worried you’re making a big deal over things that you should have moved on from by now? Perhaps you’re ashamed that these things happened in the first place or feel embarrassed that they still bother you? It might feel wrong to feel sad when some things in your life are going well and others have it so much harder?
Hi, thanks for stopping by to check me out. It’s not easy to reach out for help and it can be hard to know what you need from the many services and therapists on offer. Like others I work with, you might find it hard to trust in people and open up. You may have gotten good at hiding your hurt and pain? Maybe you’re worried you’re making a big deal over things that you should have moved on from by now? Perhaps you’re ashamed that these things happened in the first place or feel embarrassed that they still bother you? It might feel wrong to feel sad when some things in your life are going well and others have it so much harder?
01832 778358 View 01832 778358
Photo of Arif Moghal, MA, MBACP, Counsellor
Arif Moghal
Counsellor, MA, MBACP
Verified Verified
Leicester LE2
Are you struggling with anxieties or depression, feeling stuck, has life become confusing or difficult, are you having relationship or family issues? Did you have difficult moments or experiences in the past? Or maybe things aren’t working out the way you want or the way you hoped? Life can throw up many problems, and we all sometimes need someone to hear us.
Are you struggling with anxieties or depression, feeling stuck, has life become confusing or difficult, are you having relationship or family issues? Did you have difficult moments or experiences in the past? Or maybe things aren’t working out the way you want or the way you hoped? Life can throw up many problems, and we all sometimes need someone to hear us.
0116 497 6857 View 0116 497 6857
Photo of Joanne Mander, MA, MBACP, Counsellor
Joanne Mander
Counsellor, MA, MBACP
Verified Verified
Kettering NN16  (Online Only)
Hello there and welcome…my name is Joanne and I specialise in Couples Counselling, Psychosexual Therapy and sexual addiction. All relationships have up’s and downs, this is quite normal and we have to re-adjust when life throws up these challenges. If you are experiencing any of the difficulties below though and are finding it hard to resolve, then it may be time to seek experienced support: Do you no longer feel able to talk to your partner? Do your conversations always seem to turn into an argument? Or maybe you are experiencing loss of desire, erectile dysfunction, pain during sex which are causing you a great deal of distress.
Hello there and welcome…my name is Joanne and I specialise in Couples Counselling, Psychosexual Therapy and sexual addiction. All relationships have up’s and downs, this is quite normal and we have to re-adjust when life throws up these challenges. If you are experiencing any of the difficulties below though and are finding it hard to resolve, then it may be time to seek experienced support: Do you no longer feel able to talk to your partner? Do your conversations always seem to turn into an argument? Or maybe you are experiencing loss of desire, erectile dysfunction, pain during sex which are causing you a great deal of distress.
01538 712308 View 01538 712308

See more therapy options for Market Harborough

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.