Alcohol Use Counselling in Market Harborough
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
Life can be messy, can’t it? Whether it’s navigating relationships, battling anxiety, trauma, or just trying to figure out what you’re doing, I’m here to help you untangle the chaos Reaching out for help isn’t easy. Whether you’re here because life threw you a curveball, or you just feel stuck in a rut you can’t seem to climb out of, you’re in the right place. Therapy is your time to vent, reflect, and grow (and occasionally laugh at life’s absurdities). I work with people from all walks of life—it might be you’re juggling stress, dealing with heartbreak, or asking yourself big life questions like, “What am I even doing?".
Life can be messy, can’t it? Whether it’s navigating relationships, battling anxiety, trauma, or just trying to figure out what you’re doing, I’m here to help you untangle the chaos Reaching out for help isn’t easy. Whether you’re here because life threw you a curveball, or you just feel stuck in a rut you can’t seem to climb out of, you’re in the right place. Therapy is your time to vent, reflect, and grow (and occasionally laugh at life’s absurdities). I work with people from all walks of life—it might be you’re juggling stress, dealing with heartbreak, or asking yourself big life questions like, “What am I even doing?".
Imagine finding a space where you are listened to, without judgement and you can be you with support and care. I aim to offer a space for anyone who is wanting to explore themselves in order to gain understanding and personal growth. I offer a holistic approach to therapy, taking into account all your experiences and providing a platform to encourage your autonomy and choices.
Imagine finding a space where you are listened to, without judgement and you can be you with support and care. I aim to offer a space for anyone who is wanting to explore themselves in order to gain understanding and personal growth. I offer a holistic approach to therapy, taking into account all your experiences and providing a platform to encourage your autonomy and choices.
Hello and welcome! I am Nat.
A lot of my clients tell me that, even though they have friends and family, there are certain things they feel they cannot discuss with others. Whether it is something they have never spoken about, or something they don’t want to burden others with because they believe that we all have our own problems to deal with.
And this is where I come in with my caring and down to earth approach, the kind of therapy where you will be seen and heard in a non-judgemental compassionate way. I love my job and l love seeing my clients get better. I know that therapy works because I have witnessed it many times.
Hello and welcome! I am Nat.
A lot of my clients tell me that, even though they have friends and family, there are certain things they feel they cannot discuss with others. Whether it is something they have never spoken about, or something they don’t want to burden others with because they believe that we all have our own problems to deal with.
And this is where I come in with my caring and down to earth approach, the kind of therapy where you will be seen and heard in a non-judgemental compassionate way. I love my job and l love seeing my clients get better. I know that therapy works because I have witnessed it many times.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
I’m a counselling therapist with over five years of experience in private practice, supporting individuals through a range of emotional and psychological challenges.
I offer a calm, non-judgemental space where you can feel heard and understood. Whether you’re dealing with anxiety, low mood, stress, or feeling stuck, we can work together to explore what’s going on for you at your own pace.
My approach is collaborative and tailored to your needs, helping you build insight, resilience, and lasting change.
If you’re considering therapy, I’d be happy to support you on your journey.
I’m a counselling therapist with over five years of experience in private practice, supporting individuals through a range of emotional and psychological challenges.
I offer a calm, non-judgemental space where you can feel heard and understood. Whether you’re dealing with anxiety, low mood, stress, or feeling stuck, we can work together to explore what’s going on for you at your own pace.
My approach is collaborative and tailored to your needs, helping you build insight, resilience, and lasting change.
If you’re considering therapy, I’d be happy to support you on your journey.
Whatever brings you through the door, seeking to change or feel better, you no longer need to face your problems alone. It takes courage to look at ourselves and to sit with the myriad emotions and situations that have constructed the person that we are today: the hardest part is the first step, acknowledging the problem and seeking help. For more information about how I can help you and the approaches we may use together, please visit my website at www.nicolaflinn.co.uk
Whatever brings you through the door, seeking to change or feel better, you no longer need to face your problems alone. It takes courage to look at ourselves and to sit with the myriad emotions and situations that have constructed the person that we are today: the hardest part is the first step, acknowledging the problem and seeking help. For more information about how I can help you and the approaches we may use together, please visit my website at www.nicolaflinn.co.uk
As a therapist who has worked in my community for 25 years, I offer a seasoned and warm approach to our work together. I commit to long-term and short-term relationships with clients struggling with various issues. I am curious, thoughtful and dedicated to helping you find creative ways to understand yourself better. I have a long experience of sitting with difficulty and challenging life patterns and look forward to welcoming you via in-office or online sessions.
As a therapist who has worked in my community for 25 years, I offer a seasoned and warm approach to our work together. I commit to long-term and short-term relationships with clients struggling with various issues. I am curious, thoughtful and dedicated to helping you find creative ways to understand yourself better. I have a long experience of sitting with difficulty and challenging life patterns and look forward to welcoming you via in-office or online sessions.
Life can feel overwhelming at times, and it takes courage to reach out for help. You may be feeling anxious, stressed, low in mood, emotionally exhausted, or struggling to cope with day-to-day life. Perhaps you are finding it difficult to sleep, managing relationship difficulties, or carrying the impact of past trauma or abuse that continues to affect your confidence, wellbeing, or sense of safety. Whatever you may be facing, you do not have to go through it alone. Therapy offers a safe and supportive space where you can pause, talk openly, and begin to make sense of what you are experiencing
Life can feel overwhelming at times, and it takes courage to reach out for help. You may be feeling anxious, stressed, low in mood, emotionally exhausted, or struggling to cope with day-to-day life. Perhaps you are finding it difficult to sleep, managing relationship difficulties, or carrying the impact of past trauma or abuse that continues to affect your confidence, wellbeing, or sense of safety. Whatever you may be facing, you do not have to go through it alone. Therapy offers a safe and supportive space where you can pause, talk openly, and begin to make sense of what you are experiencing
Shannon Ownhouse
Psychologist, HCPC - Clin. Psych.
8 Endorsed
Market Harborough LE16
Not accepting new clients
Hi, I'm Shannon. I have 15 years experience as a registered Clinical Psychologist (HCPC) and 20 years experience in the mental health field.
Whether you are a busy working mum struggling to juggle your responsibilities, trying to heal from past trauma, going through a difficult life transition, or experiencing relationship difficulties, a safe, discreet and validating therapeutic space can provide an opportunity to overcome your difficulties, develop strategies to help you cope better and, ultimately, thrive.
Hi, I'm Shannon. I have 15 years experience as a registered Clinical Psychologist (HCPC) and 20 years experience in the mental health field.
Whether you are a busy working mum struggling to juggle your responsibilities, trying to heal from past trauma, going through a difficult life transition, or experiencing relationship difficulties, a safe, discreet and validating therapeutic space can provide an opportunity to overcome your difficulties, develop strategies to help you cope better and, ultimately, thrive.
More Therapists Nearby
Offering specialist level therapy and treatment to address underlying reason's behind addiction to drug & alcohol. Working through emotional & psychological trauma, anxiety and depression. Working through the pain and suffering of addiction to improve one's quality of life. Helping clients reach their goals. Counselling allows clients to overcome triggers and take the positive steps in their recovery journey. Working on relapse prevention techniques. Challenging negative or unhelpful thought processes that may cause replace. Talking through behaviour change techniques, assessing health risks and tackling cravings and obstacles.
Offering specialist level therapy and treatment to address underlying reason's behind addiction to drug & alcohol. Working through emotional & psychological trauma, anxiety and depression. Working through the pain and suffering of addiction to improve one's quality of life. Helping clients reach their goals. Counselling allows clients to overcome triggers and take the positive steps in their recovery journey. Working on relapse prevention techniques. Challenging negative or unhelpful thought processes that may cause replace. Talking through behaviour change techniques, assessing health risks and tackling cravings and obstacles.
Hi, I am Nathan, welcome. I have over 20 years experience in the NHS assessing, treating and supporting people with mental ill health, I have studied counselling and psychotherapy and I am in the advanced stages of training as a Transactional Analyst (T.A.) psychotherapist. This form of therapy involves the person taking a close observation of themselves and of how those around us shaped our personality. Many people think that this is unchangeable, transactional analysis helps us to analyse our beliefs about ourselves and others and to look at these beliefs in the here and now, test these beliefs and decontamonate our thinking.
Hi, I am Nathan, welcome. I have over 20 years experience in the NHS assessing, treating and supporting people with mental ill health, I have studied counselling and psychotherapy and I am in the advanced stages of training as a Transactional Analyst (T.A.) psychotherapist. This form of therapy involves the person taking a close observation of themselves and of how those around us shaped our personality. Many people think that this is unchangeable, transactional analysis helps us to analyse our beliefs about ourselves and others and to look at these beliefs in the here and now, test these beliefs and decontamonate our thinking.
If you are reading this you know its time for help, you maybe in that moment of surrender where you finally accept one profound truth: The pain of staying the same outweighs the fear of changing. You have tried to manage the unmanageable, using alcohol or substances as a highly effective anaesthetic catching up with you. You know now that the problem isn't the substance itself; the substance was just a solution a maladaptive one to a deeper pre-existing internal issue. Your searching for peace and serenity and to feel a sense of well being with life on a journey to happiness.
If you are reading this you know its time for help, you maybe in that moment of surrender where you finally accept one profound truth: The pain of staying the same outweighs the fear of changing. You have tried to manage the unmanageable, using alcohol or substances as a highly effective anaesthetic catching up with you. You know now that the problem isn't the substance itself; the substance was just a solution a maladaptive one to a deeper pre-existing internal issue. Your searching for peace and serenity and to feel a sense of well being with life on a journey to happiness.
Hi I'm Chris and based in LE1 Leicester. I'm a psychotherapist and an accredited member of the BACP. Leicester Therapy serves Leicester and Leicestershire and also offer EMDR. If you are struggling with something in your life at the moment and want to take that first step towards change I am here to help you. My priority is to provide you with a safe, confidential space and to support you through the whole process. As a integrative therapist I practice in a non-judgemental, ethical, structured way and can help you to develop your solutions that will help you change and grow.
Hi I'm Chris and based in LE1 Leicester. I'm a psychotherapist and an accredited member of the BACP. Leicester Therapy serves Leicester and Leicestershire and also offer EMDR. If you are struggling with something in your life at the moment and want to take that first step towards change I am here to help you. My priority is to provide you with a safe, confidential space and to support you through the whole process. As a integrative therapist I practice in a non-judgemental, ethical, structured way and can help you to develop your solutions that will help you change and grow.
You feel like you can’t cope, you’re fed up, you’ve had enough. Your life isn’t what you want it to be. Living has become hard and there’s no joy in your world. It’s like everyone else except you is happy. You’re haunted by your past. You think you’ll never be happy again. You feel alone like no one else understands how hard your life is at the moment. On the outside you look fine but inside you feel like you’re dying. Everything you do feels like an act to look like you’re okay. You don’t know how to change things or what to do about it anymore.
You feel like you can’t cope, you’re fed up, you’ve had enough. Your life isn’t what you want it to be. Living has become hard and there’s no joy in your world. It’s like everyone else except you is happy. You’re haunted by your past. You think you’ll never be happy again. You feel alone like no one else understands how hard your life is at the moment. On the outside you look fine but inside you feel like you’re dying. Everything you do feels like an act to look like you’re okay. You don’t know how to change things or what to do about it anymore.
Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....
Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....
Feeling stuck, overwhelmed, or disconnected from yourself?
If you find yourself repeating unhelpful patterns, feeling you’re on joyless autopilot, or struggling to feel authentic in your work and relationships, you’re not alone. Many of my clients are professionals, creatives and parents who feel anxious emotionally stretched, burnt out, or uncertain about how to make meaningful change.
As a Gestalt therapist, I work with you to explore how you show up in the world and in relationships and why certain patterns keep repeating. We look at the deeper roots of your struggles and together work towards healing.
Feeling stuck, overwhelmed, or disconnected from yourself?
If you find yourself repeating unhelpful patterns, feeling you’re on joyless autopilot, or struggling to feel authentic in your work and relationships, you’re not alone. Many of my clients are professionals, creatives and parents who feel anxious emotionally stretched, burnt out, or uncertain about how to make meaningful change.
As a Gestalt therapist, I work with you to explore how you show up in the world and in relationships and why certain patterns keep repeating. We look at the deeper roots of your struggles and together work towards healing.
You have taken an empowering step by reaching out for support. Before going further, would you like to pause briefly and take a few deep breaths?
Hi, I am Deborah. Finding the right counsellor can feel overwhelming, especially when you are experiencing waves of emotions and feelings that are hard to express in words. Have you been facing anticipatory grief or carrying pain from the past or present? Are you feeling a deep sense of loss, disconnection from yourself or your family? It is not uncommon to struggle with how you see yourself and how others see you. It can be hard to feel whole and fully present. Just know that matters.
You have taken an empowering step by reaching out for support. Before going further, would you like to pause briefly and take a few deep breaths?
Hi, I am Deborah. Finding the right counsellor can feel overwhelming, especially when you are experiencing waves of emotions and feelings that are hard to express in words. Have you been facing anticipatory grief or carrying pain from the past or present? Are you feeling a deep sense of loss, disconnection from yourself or your family? It is not uncommon to struggle with how you see yourself and how others see you. It can be hard to feel whole and fully present. Just know that matters.
MSc integrative counselling and psychotherapy. Down to earth understanding approachable therapist providing a safe and none judgemental environment. I work with clients on range of issues. I have previous experience worked with addiction with in a recovery centre. I now run my privert working with clients with a variety of issues including low mood, self criticalness, depression, low self esteem, trauma, stress, anxiety, bereavement and ananxiety. Whether you wish to process trauma or offload Achelois counselling can aid you to discover the mind frame you desire to feel for-filled in your life.
MSc integrative counselling and psychotherapy. Down to earth understanding approachable therapist providing a safe and none judgemental environment. I work with clients on range of issues. I have previous experience worked with addiction with in a recovery centre. I now run my privert working with clients with a variety of issues including low mood, self criticalness, depression, low self esteem, trauma, stress, anxiety, bereavement and ananxiety. Whether you wish to process trauma or offload Achelois counselling can aid you to discover the mind frame you desire to feel for-filled in your life.
Reaching out for counselling can feel daunting, especially if it’s your first time. You might be feeling overwhelmed, stuck, or unsure how to make sense of what’s going on in your life.
I offer a warm, confidential and non-judgemental space where you can talk openly and be truly heard. Together, we can gently explore what you’re experiencing at your own pace, helping you gain clarity, self-understanding and a sense of direction.
I have over 10 years’ experience working with learning disabilities and autism, and I adapt my approach to ensure counselling is accessible, flexible and tailored to your individual needs.
Reaching out for counselling can feel daunting, especially if it’s your first time. You might be feeling overwhelmed, stuck, or unsure how to make sense of what’s going on in your life.
I offer a warm, confidential and non-judgemental space where you can talk openly and be truly heard. Together, we can gently explore what you’re experiencing at your own pace, helping you gain clarity, self-understanding and a sense of direction.
I have over 10 years’ experience working with learning disabilities and autism, and I adapt my approach to ensure counselling is accessible, flexible and tailored to your individual needs.
Nearby Alcohol Use Counsellors Searches for Market Harborough
See More Alcohol Use Counsellors Alcohol Use Counsellors
Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.
How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.