Neuro-Linguistic (NLP) Counselling in Mansfield

Photo of Joe Roe
Joe Roe
Verified Verified
Mansfield NG18
5 Star National Award Winning Specialist NLP Master Coach. Get back your MoJoe with Joe Roe (she/her) The Mental Health Coach. Shifting you from anxiety and stress to calm, confidence and happiness. Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias. Over 20 years coaching experience and 8 plus years in own private practice successfully coaching people just like you to live a calm, confident and happy life, full of purpose.
5 Star National Award Winning Specialist NLP Master Coach. Get back your MoJoe with Joe Roe (she/her) The Mental Health Coach. Shifting you from anxiety and stress to calm, confidence and happiness. Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias. Over 20 years coaching experience and 8 plus years in own private practice successfully coaching people just like you to live a calm, confident and happy life, full of purpose.
01623 572247 View 01623 572247
Photo of Sarah Jane Lewin, Psychotherapist, MBACP
Sarah Jane Lewin
Psychotherapist, MBACP
Mansfield NG21
If you are experiencing overwhelm and emotional exhaustion. I can support you to heal the roots of over-achievement caused by relational trauma. Burnout is rarely about a busy diary. It is the emotional exhaustion that comes from a lifetime of "over-doing". It's the constant pressure to be perfect, the inability to say "no" without the guilt, and the feeling that your value is entirely tied to your productivity, creating a shadow of imposter syndrome you can't shake. Psychotherapy can offer something transformative in a way that talking therapy alone can't. Healing burnout created from parental narcissistic relationship dynamics.
If you are experiencing overwhelm and emotional exhaustion. I can support you to heal the roots of over-achievement caused by relational trauma. Burnout is rarely about a busy diary. It is the emotional exhaustion that comes from a lifetime of "over-doing". It's the constant pressure to be perfect, the inability to say "no" without the guilt, and the feeling that your value is entirely tied to your productivity, creating a shadow of imposter syndrome you can't shake. Psychotherapy can offer something transformative in a way that talking therapy alone can't. Healing burnout created from parental narcissistic relationship dynamics.
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Photo of Andrew G Smith, Psychotherapist, MSc, MUKCP
Andrew G Smith
Psychotherapist, MSc, MUKCP
Serves Area
Are anxiety, stress, low self-esteem, or unwanted habits holding you back? Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back? Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
01773 307014 View 01773 307014
Photo of Robert Hewes, Counsellor, MBACP Snr. Accred
Robert Hewes
Counsellor, MBACP Snr. Accred
Serves Area
Hi, thank you for choosing to read my profile. My name is Rob Hewes and I am a Senior Accredited Psychotherapist. I provide therapy and coaching in a confidential, warm and safe environment. I have over 20 years experience in training and development. I have 13 years experience as a supervisor and work within the BACP ethical framework. I am an integrative therapist, drawing skills and strategies from various approaches to therapy and coaching. I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
Hi, thank you for choosing to read my profile. My name is Rob Hewes and I am a Senior Accredited Psychotherapist. I provide therapy and coaching in a confidential, warm and safe environment. I have over 20 years experience in training and development. I have 13 years experience as a supervisor and work within the BACP ethical framework. I am an integrative therapist, drawing skills and strategies from various approaches to therapy and coaching. I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
0115 697 1698 View 0115 697 1698

More Therapists Nearby

Photo of Jatinder Purwaha, Psychotherapist, MA, MBACP Accred
Jatinder Purwaha
Psychotherapist, MA, MBACP Accred
One of my clients has been feeling down, depressed and demotivated. If irritated and short-tempered with people, especially with his wife. He could not find any reason for his feelings. Following the discussion with the client, he said he was a very motivated and active member of his family, but over the past couple of years, he had noticed some changes in his thinking and behaviour. He said that he also daydreams and ruminates a lot. As a result, he had been feeling frustrated and often angry with himself.
One of my clients has been feeling down, depressed and demotivated. If irritated and short-tempered with people, especially with his wife. He could not find any reason for his feelings. Following the discussion with the client, he said he was a very motivated and active member of his family, but over the past couple of years, he had noticed some changes in his thinking and behaviour. He said that he also daydreams and ruminates a lot. As a result, he had been feeling frustrated and often angry with himself.
01777 801732 View 01777 801732
Photo of Kay Bingham, Counsellor, PNCPS Acc.
Kay Bingham
Counsellor, PNCPS Acc.
1 Endorsed
There are times in our life when pressures mount up so much, that they really impact on the quality of our day to day living and our overall wellbeing. This may be caused by specific events such as a relationship breakup, the death of a pet or loved one, redundancy or our health. It could be more general such as the impact of Covid-19, unfulfilling relationships whether that be with your colleagues, parents, siblings, partner or your children. Or, you’re not sure what’s causing you to feel so fed up – you ‘should’ be happy. Building resilience does not eradicate the stress and anxiety of everyday life, but it does reduce the impact.
There are times in our life when pressures mount up so much, that they really impact on the quality of our day to day living and our overall wellbeing. This may be caused by specific events such as a relationship breakup, the death of a pet or loved one, redundancy or our health. It could be more general such as the impact of Covid-19, unfulfilling relationships whether that be with your colleagues, parents, siblings, partner or your children. Or, you’re not sure what’s causing you to feel so fed up – you ‘should’ be happy. Building resilience does not eradicate the stress and anxiety of everyday life, but it does reduce the impact.
01623 392744 View 01623 392744
Photo of Patricia Valentina, Psychotherapist, MUKCP
Patricia Valentina
Psychotherapist, MUKCP
Online Only
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
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Photo of Vicky Lennox-Warburton - Open Book Counselling, Counsellor, MBACP
Open Book Counselling
Counsellor, MBACP
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
07527 493460 View 07527 493460
Photo of Gail Hyman, Counsellor, MBACP
Gail Hyman
Counsellor, MBACP
Serves Area
I offer therapeutic counselling to children, young people and adults. I have worked with children and young people within education for just over 20 years. I also educated myself further in Forest School and taught outdoors. Throughout this time is where I learned a great deal about the benefits of nature and the natural effects it has on health and well-being. I trained as a person centred therapist because I am passionate about empowering people to learn more about themselves and strive for positive change. I also experienced my own difficulties and trauma during childhood
I offer therapeutic counselling to children, young people and adults. I have worked with children and young people within education for just over 20 years. I also educated myself further in Forest School and taught outdoors. Throughout this time is where I learned a great deal about the benefits of nature and the natural effects it has on health and well-being. I trained as a person centred therapist because I am passionate about empowering people to learn more about themselves and strive for positive change. I also experienced my own difficulties and trauma during childhood
01673 263924 View 01673 263924
Photo of Tracy Reynolds - TR Counselling Service , Counsellor, MBACP
TR Counselling Service
Counsellor, MBACP
Welcome to my profile page. I have over 24 years’ experience, I can provided brief therapy this is around six sessions. This is useful for Anxiety, Low mood. Overthinking, Confidence building, Family issues Bereavement and many other areas. If you find yourself thinking, I’ve never felt good enough or I have always had anxiety, it may be Low self-esteem or Trauma. You might have Obsessive compulsive disorder (OCD), or Depression or an Addiction these issues may need a more in-depth way of working. You might want to work on specific goals and be clear about what you would like to achieve from the work.
Welcome to my profile page. I have over 24 years’ experience, I can provided brief therapy this is around six sessions. This is useful for Anxiety, Low mood. Overthinking, Confidence building, Family issues Bereavement and many other areas. If you find yourself thinking, I’ve never felt good enough or I have always had anxiety, it may be Low self-esteem or Trauma. You might have Obsessive compulsive disorder (OCD), or Depression or an Addiction these issues may need a more in-depth way of working. You might want to work on specific goals and be clear about what you would like to achieve from the work.
01709 911935 View 01709 911935
Photo of Rachel Evans, Psychologist, PhD, AFBPSsS
Rachel Evans
Psychologist, PhD, AFBPSsS
Derby DE22
I’m Dr Rachel Evans PhD; a chartered psychologist who specialises in eating disorder recovery. This career choice was inspired by my own struggle with bulimia and orthorexia and experience of recovery. I know how it feels when everything you think and do is ruled by thoughts of food and weight, that often feel out of your control. I also know how wonderful and joyful life is on the other side of your illness. I developed the Nourish 1:1 Program to be the support I need - it’s an empowering combination of therapy, coaching and mentoring, combining nutritional rehabilitation, hypnotherapy, emotional freedom technique and more.
I’m Dr Rachel Evans PhD; a chartered psychologist who specialises in eating disorder recovery. This career choice was inspired by my own struggle with bulimia and orthorexia and experience of recovery. I know how it feels when everything you think and do is ruled by thoughts of food and weight, that often feel out of your control. I also know how wonderful and joyful life is on the other side of your illness. I developed the Nourish 1:1 Program to be the support I need - it’s an empowering combination of therapy, coaching and mentoring, combining nutritional rehabilitation, hypnotherapy, emotional freedom technique and more.
01332 529039 View 01332 529039
Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals and couples to offer a confidential service where our clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, sex & relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals and couples to offer a confidential service where our clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, sex & relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
01246 607005 View 01246 607005
Photo of Laura Elizabeth Donaldson - Led Therapies Psychology , Psychologist, GMBPsS
Led Therapies Psychology
Psychologist, GMBPsS
Are you tired of the impact anxiety and/or depression has on your life? Is executive dysfunctioning causing you stress? Do you want to understand yourself and your needs more? I am a Neurodivergent Developmental Psychologist specialising in ADHD/ASC working with pre/teenagers and adults who are looking to develop a better understanding of how to manage and work towards overcoming their challenges. I also can support you by writing recommendations to work/school/college/etc to ensure your individual, inclusive needs are met. I can signpost you to assessment services for ADHD/ASC.
Are you tired of the impact anxiety and/or depression has on your life? Is executive dysfunctioning causing you stress? Do you want to understand yourself and your needs more? I am a Neurodivergent Developmental Psychologist specialising in ADHD/ASC working with pre/teenagers and adults who are looking to develop a better understanding of how to manage and work towards overcoming their challenges. I also can support you by writing recommendations to work/school/college/etc to ensure your individual, inclusive needs are met. I can signpost you to assessment services for ADHD/ASC.
0114 697 0375 View 0114 697 0375
Photo of Lynne Walder, Psychotherapist, MBACP
Lynne Walder
Psychotherapist, MBACP
I help midlife women have an anxiety free menopause. Women in transition, who feel anxious, stuck and overwhelmed, and know something needs to change, but don’t know where to start, to step into their next, most aligned chapter with calm, confidence, and clarity. If you’re a woman navigating menopause alongside life’s bigger shifts…you’re in the right place. Most Menopause coaches give their focus to the physical symptoms of menopause. I don’t. My focus is on addressing the psychological and emotional impacts of menopause. The mental stress of menopause is too often overlooked. It’s time to change that.
I help midlife women have an anxiety free menopause. Women in transition, who feel anxious, stuck and overwhelmed, and know something needs to change, but don’t know where to start, to step into their next, most aligned chapter with calm, confidence, and clarity. If you’re a woman navigating menopause alongside life’s bigger shifts…you’re in the right place. Most Menopause coaches give their focus to the physical symptoms of menopause. I don’t. My focus is on addressing the psychological and emotional impacts of menopause. The mental stress of menopause is too often overlooked. It’s time to change that.
0115 647 0169 View 0115 647 0169
Photo of Jekaterina Kohova, Counsellor, MNCPS Acc.
Jekaterina Kohova
Counsellor, MNCPS Acc.
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
I help strong, capable, and dependable individuals - the ones everyone relies on - who carry their own needs and everyone else’s on their shoulders. From the outside they appear resilient and in control, but inside they are often exhausted. I offer a space where they no longer have to “handle it” alone.
0114 697 7263 View 0114 697 7263
Photo of Chanel Hemley - Nottingham Counselling Therapy, Psychotherapist, MSc, MBACP
Nottingham Counselling Therapy
Psychotherapist, MSc, MBACP
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
0115 647 8703 View 0115 647 8703
Photo of Robby Singh, Psychotherapist, MUKCP
Robby Singh
Psychotherapist, MUKCP
Serves Area
Hello and welcome. I hope that I can help you with whatever it is that you are struggling with, be it grief, loss, trauma, change, anxiety, depression, stress etc. What makes you you is a unique blend of factors but at the same time it is good to know that it is very, very common to struggle or to need to make changes. I hope to offer a safe space for you to explore yourself (if that is what is needed) and to cope with your struggles.
Hello and welcome. I hope that I can help you with whatever it is that you are struggling with, be it grief, loss, trauma, change, anxiety, depression, stress etc. What makes you you is a unique blend of factors but at the same time it is good to know that it is very, very common to struggle or to need to make changes. I hope to offer a safe space for you to explore yourself (if that is what is needed) and to cope with your struggles.
01572 490994 View 01572 490994
Photo of Isobel Milne, Counsellor, MNCPS Acc.
Isobel Milne
Counsellor, MNCPS Acc.
Serves Area
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
07876 441833 View 07876 441833
Photo of Emma Kenmuir, Psychotherapist, MBACP
Emma Kenmuir
Psychotherapist, MBACP
Heanor DE75
Many of the people I work with feel stuck, overwhelmed, or unsure how to navigate life’s challenges. You might be experiencing anxiety, low self-esteem, grief, relationship difficulties, or past trauma, and are looking for a safe, non-judgmental space to explore your feelings. My clients come to me seeking understanding, clarity around situations that have been weighing them down, and support in moving forward to feel more settled in their daily lives.
Many of the people I work with feel stuck, overwhelmed, or unsure how to navigate life’s challenges. You might be experiencing anxiety, low self-esteem, grief, relationship difficulties, or past trauma, and are looking for a safe, non-judgmental space to explore your feelings. My clients come to me seeking understanding, clarity around situations that have been weighing them down, and support in moving forward to feel more settled in their daily lives.
01773 300953 View 01773 300953
Photo of Marie Feltham, Counsellor, MSc, MBACP
Marie Feltham
Counsellor, MSc, MBACP
Whatever may be troubling you, I bring a wealth of experience and a deeply compassionate approach, using integrative counselling that honours your unique circumstances. I offer practitioner supervision, individual and couple counselling, including an understanding of neurodiversity in both settings. Employing tailored therapy, drawing from various modalities,I endeavour to create a safe and supportive space for you to explore your challenges. My aim is to help you cultivate lasting well-being, fostering self-awareness, new coping skills, and empowering you to navigate life's complexities with greater resilience.
Whatever may be troubling you, I bring a wealth of experience and a deeply compassionate approach, using integrative counselling that honours your unique circumstances. I offer practitioner supervision, individual and couple counselling, including an understanding of neurodiversity in both settings. Employing tailored therapy, drawing from various modalities,I endeavour to create a safe and supportive space for you to explore your challenges. My aim is to help you cultivate lasting well-being, fostering self-awareness, new coping skills, and empowering you to navigate life's complexities with greater resilience.
01323 671758 View 01323 671758
Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.

What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.

How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.

Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.