Transactional Analysis Counselling in Manningtree
I have a particular interest in psychodynamic work (exploring childhood), transactional analysis (the way we relate to others) and working with issues such as low self-worth and shame.
Life often feels overwhelming, filled with challenges that tug at our inner peace. If you’ve been searching for a space to reconnect, to process, and to grow, I’m here to guide you with a holistic and empowering approach. My practice has evolved to go beyond traditional methods. My sessions now integrate a blend of talk therapy, hypnotherapy, and personalized self-guidance tools to empower you to take ownership of your healing process. At the heart of my work is the belief that transformation arises when we feel safe, seen, and supported.
I have a particular interest in psychodynamic work (exploring childhood), transactional analysis (the way we relate to others) and working with issues such as low self-worth and shame.
Life often feels overwhelming, filled with challenges that tug at our inner peace. If you’ve been searching for a space to reconnect, to process, and to grow, I’m here to guide you with a holistic and empowering approach. My practice has evolved to go beyond traditional methods. My sessions now integrate a blend of talk therapy, hypnotherapy, and personalized self-guidance tools to empower you to take ownership of your healing process. At the heart of my work is the belief that transformation arises when we feel safe, seen, and supported.
Hi, I'm Carolyn. I'm guessing you've already scrolled through a load of profiles wondering how on earth you chose the right counsellor for you. Overwhelming isn’t it? You already know what's troubling you and what brings you here, be that anxiety, depression, relationship difficulties, feelings of aloneness, grief and loss, past or present trauma or simply the feeling that something is "off" and you're not as happy as you could or should be. You've already done the hardest part - recognising you need somebody to talk to, now you just have to find the right somebody for you.
Hi, I'm Carolyn. I'm guessing you've already scrolled through a load of profiles wondering how on earth you chose the right counsellor for you. Overwhelming isn’t it? You already know what's troubling you and what brings you here, be that anxiety, depression, relationship difficulties, feelings of aloneness, grief and loss, past or present trauma or simply the feeling that something is "off" and you're not as happy as you could or should be. You've already done the hardest part - recognising you need somebody to talk to, now you just have to find the right somebody for you.
I am a Clinical Supervisor and Counsellor. I work with adults experiencing a variety of issues, such as - divorce and relationship breakdown; bereavement and loss; anxiety; depression; anger; trauma; childhood abuse; self harm; low self-esteem. I practise an integrative, person-centred approach which focuses on the relationship between counsellor and client. It is the development of trust and understanding within this relationship which enables the client to acknowledge their problems and issues at their own pace and to realise solutions, with gentle encouragement and support.
I am a Clinical Supervisor and Counsellor. I work with adults experiencing a variety of issues, such as - divorce and relationship breakdown; bereavement and loss; anxiety; depression; anger; trauma; childhood abuse; self harm; low self-esteem. I practise an integrative, person-centred approach which focuses on the relationship between counsellor and client. It is the development of trust and understanding within this relationship which enables the client to acknowledge their problems and issues at their own pace and to realise solutions, with gentle encouragement and support.
Welcome! I am an experienced and accredited counsellor based in Colchester who truly gets it! I work sensitively with adults struggling with childhood Trauma, ADHD, and Anxiety. You won't find me suited and booted with a notebook, but more likely a friendly smile, trainers, and a cup of tea in hand. I came to therapy work through my journey with trauma, ADHD, parenthood, and all the colourful events that life throws at you. I show up as me, hopefully someone you can relate to and feel comfortable with. I will never leave you lost, sitting in silence and feeling analysed.
Welcome! I am an experienced and accredited counsellor based in Colchester who truly gets it! I work sensitively with adults struggling with childhood Trauma, ADHD, and Anxiety. You won't find me suited and booted with a notebook, but more likely a friendly smile, trainers, and a cup of tea in hand. I came to therapy work through my journey with trauma, ADHD, parenthood, and all the colourful events that life throws at you. I show up as me, hopefully someone you can relate to and feel comfortable with. I will never leave you lost, sitting in silence and feeling analysed.
More Therapists Nearby
Hello, my name is Sally and I will be present with you on your therapeutic journey. I offer a safe space for you to be able to explore you thoughts and feelings working at your pace to prioritise your needs.
I specialise in relationship issues including loss, whether that's Family, Friends, Partners, Customers, Work Colleagues, Staff and Managers, College Peers, Tutors or Pupils, Neighbours or Pets.
Its often challenging to look at areas such as family expectations, sexuality, race, tradition, culture or class.
Historic trauma such as abuse, abandonment, incest grief and loss are sensitive and will be heard without judgement.
Hello, my name is Sally and I will be present with you on your therapeutic journey. I offer a safe space for you to be able to explore you thoughts and feelings working at your pace to prioritise your needs.
I specialise in relationship issues including loss, whether that's Family, Friends, Partners, Customers, Work Colleagues, Staff and Managers, College Peers, Tutors or Pupils, Neighbours or Pets.
Its often challenging to look at areas such as family expectations, sexuality, race, tradition, culture or class.
Historic trauma such as abuse, abandonment, incest grief and loss are sensitive and will be heard without judgement.
My name is Oluwabukola Ruth Aina, and I am qualified therapeutic counsellor, an accredited member of National Counselling and Psychotherapy Society (NCPS).
I believe that being truly heard can be one of the most powerful and healing experiences a person can have. In a world where many people feel the need to hide their struggles, I offers a space where you can be open, honest, and accepted without judgement. Providing a calm and compassionate environment where you can explore your thoughts and emotions safely and at your own pace.
My name is Oluwabukola Ruth Aina, and I am qualified therapeutic counsellor, an accredited member of National Counselling and Psychotherapy Society (NCPS).
I believe that being truly heard can be one of the most powerful and healing experiences a person can have. In a world where many people feel the need to hide their struggles, I offers a space where you can be open, honest, and accepted without judgement. Providing a calm and compassionate environment where you can explore your thoughts and emotions safely and at your own pace.
I specialise and work with individuals and couples who seek to improve their emotional well-being and relationship dynamics. They may be dealing with issues such as communication breakdowns, emotional disconnection, anxiety, or unresolved conflicts that impact their daily lives. Their needs include finding a safe and supportive space to explore their feelings, gain clarity, and work towards healing. Their goals are to build stronger connections, achieve personal growth, and create healthier, more fulfilling relationships. They want to feel understood, validated, and empowered to make positive changes in their lives.
I specialise and work with individuals and couples who seek to improve their emotional well-being and relationship dynamics. They may be dealing with issues such as communication breakdowns, emotional disconnection, anxiety, or unresolved conflicts that impact their daily lives. Their needs include finding a safe and supportive space to explore their feelings, gain clarity, and work towards healing. Their goals are to build stronger connections, achieve personal growth, and create healthier, more fulfilling relationships. They want to feel understood, validated, and empowered to make positive changes in their lives.
I work both in-person and online where we can safely explore any issues that you may have in confidence. I strongly believe that everyone can benefit from counselling, provided they have a good connection with their counsellor. That is why the relationship is at the heart of my work.
I work with a wide range of people, I am passionate about working with those who identify as LGBTQ+ and those who may be questioning their sexual orientation and/or gender identity. Being queer myself, I have a deep understanding of the different struggles and discrimination we face day to day. I am also kink, poly/open relationship friendly.
I work both in-person and online where we can safely explore any issues that you may have in confidence. I strongly believe that everyone can benefit from counselling, provided they have a good connection with their counsellor. That is why the relationship is at the heart of my work.
I work with a wide range of people, I am passionate about working with those who identify as LGBTQ+ and those who may be questioning their sexual orientation and/or gender identity. Being queer myself, I have a deep understanding of the different struggles and discrimination we face day to day. I am also kink, poly/open relationship friendly.
Hello I'm Jo a warm, down-to-earth integrative counsellor based in Colchester. I am trained in an array of counselling theories which enables me to bring a tailored approach of therapy to clients. Whatever has brought you here today, you are welcome.
With 25 years experience in supporting individuals in difficulty I came to counselling through my own journey of trauma and healing. I have extensive experience in working with neurodiversity and childhood trauma however this is not exclusive so whatever your dilemma or difficulty do get in touch to discuss support. I offer a free 15 mins assessment call so feel free to reach out.
Hello I'm Jo a warm, down-to-earth integrative counsellor based in Colchester. I am trained in an array of counselling theories which enables me to bring a tailored approach of therapy to clients. Whatever has brought you here today, you are welcome.
With 25 years experience in supporting individuals in difficulty I came to counselling through my own journey of trauma and healing. I have extensive experience in working with neurodiversity and childhood trauma however this is not exclusive so whatever your dilemma or difficulty do get in touch to discuss support. I offer a free 15 mins assessment call so feel free to reach out.
I combine ideas and insight, drawn from different counselling theories in order to best support you, incld: Person Centred Therapy (PCT), Psychodynamic Therapy (PT), Gestalt Therapy (GT), Transactional Analysis (TA), Coaching, REWIND process.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
I combine ideas and insight, drawn from different counselling theories in order to best support you, incld: Person Centred Therapy (PCT), Psychodynamic Therapy (PT), Gestalt Therapy (GT), Transactional Analysis (TA), Coaching, REWIND process.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
I am trained in Psychodynamic, CBT, Humanistic and Transactional Analysis and Inner Child therapy.
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
I am trained in Psychodynamic, CBT, Humanistic and Transactional Analysis and Inner Child therapy.
Most of my clients come to me knowing they are not happy but they don't always know why. Sometimes it is because of the people and circumstances around them and sometimes it is because they keep repeating the same behaviours that are not producing a happy life for them. My job is to help people understand what it is in their lives that they are not happy with, or want to change and to imagine a life with the new changes in it. I work with the client to provide a safe, comfortable environment for them to explore what is going on for them and how they can make the changes to live a happy, fulfilling life.
I’m a pluralistic/psychotherapeutic counsellor, therapeutic coach, hypnotherapist & mental health nurse based in Braintree, Essex, UK working in person & online.
Combining clinical and as well as my life experience with a flexible, client-led approach to help people with navigate anxiety, depression, trauma, relationship difficulties, life transitions, stress and more. My practice is grounded in compassion, non-judgement, practical skills, committing to meeting each person where they are.
I work pluralistically, drawing on a evidence-based therapies, tailoring them to your needs & pace whilst blending therapeutic coaching
I’m a pluralistic/psychotherapeutic counsellor, therapeutic coach, hypnotherapist & mental health nurse based in Braintree, Essex, UK working in person & online.
Combining clinical and as well as my life experience with a flexible, client-led approach to help people with navigate anxiety, depression, trauma, relationship difficulties, life transitions, stress and more. My practice is grounded in compassion, non-judgement, practical skills, committing to meeting each person where they are.
I work pluralistically, drawing on a evidence-based therapies, tailoring them to your needs & pace whilst blending therapeutic coaching
Some people arrive with a clear understanding of what they’re struggling with, while others simply know that something doesn’t feel quite right.
You may be feeling emotionally overwhelmed, disconnected from yourself, stuck in repeating patterns, or exhausted from trying to hold everything together. Others come with bigger questions around identity, meaning, relationships, or how to exist more comfortably in the world. Sometimes these experiences show up not only emotionally, but physically too- through anxiety, tension, numbness, overwhelm, shutdown, or a sense of feeling disconnected from your body.
Some people arrive with a clear understanding of what they’re struggling with, while others simply know that something doesn’t feel quite right.
You may be feeling emotionally overwhelmed, disconnected from yourself, stuck in repeating patterns, or exhausted from trying to hold everything together. Others come with bigger questions around identity, meaning, relationships, or how to exist more comfortably in the world. Sometimes these experiences show up not only emotionally, but physically too- through anxiety, tension, numbness, overwhelm, shutdown, or a sense of feeling disconnected from your body.
It’s not always easy to know how you’re feeling or where to start. Sometimes we are aware of things that have affected us. Other times, things can be harder to recognise. The experiences that shape us can be distinct or more subtle, yet all can affect how we feel, our sense of self, the choices we make, and how we relate to others.
It’s not always easy to know how you’re feeling or where to start. Sometimes we are aware of things that have affected us. Other times, things can be harder to recognise. The experiences that shape us can be distinct or more subtle, yet all can affect how we feel, our sense of self, the choices we make, and how we relate to others.
Do you need some safe space to explore your emotions, find a way forward, some better coping systems that work, find the real you without the feeling of uncertainty, so that you can reach a place of contentment and growth.
Do you need some safe space to explore your emotions, find a way forward, some better coping systems that work, find the real you without the feeling of uncertainty, so that you can reach a place of contentment and growth.
I work relationally, drawing on Person-Centred, Gestalt, and Transactional Analysis approaches.
Hi, I’m Stuart – a UKCP-accredited Integrative Humanistic Psychotherapist. I offer a safe, steady, and compassionate space for you to explore what hurts, what’s held you back, and what you long for.
Are you always putting others first? Does it feel like no one hears you, sees you, or perhaps has ever truly cared for you? Are you low, anxious, angry... or have that feeling something about life just isn't right?
Maybe you’ve been endlessly scrolling, hoping to find someone who feels right. Someone real. You might not even be sure what you need yet, just that something has to change.
I work relationally, drawing on Person-Centred, Gestalt, and Transactional Analysis approaches.
Hi, I’m Stuart – a UKCP-accredited Integrative Humanistic Psychotherapist. I offer a safe, steady, and compassionate space for you to explore what hurts, what’s held you back, and what you long for.
Are you always putting others first? Does it feel like no one hears you, sees you, or perhaps has ever truly cared for you? Are you low, anxious, angry... or have that feeling something about life just isn't right?
Maybe you’ve been endlessly scrolling, hoping to find someone who feels right. Someone real. You might not even be sure what you need yet, just that something has to change.
I can provide a safe, caring and confidential environment to help you explore your emotions, encouraging self discovery and promote change, if appropriate. I am able to offer telephone and online counselling and have a wide range of experience in this area, as well as face to face sessions in Gt Horkesley & Colchester. I am a qualified Registered and Accredited Counsellor with the BACP and hold a Diploma in Integrative Counselling (Accredited Course) with the British Association of Counselling and Psychotherapy I am trained in Creative Therapies, which involves Art work, & play therapy and I am a trained Relationship Counsellor.
I can provide a safe, caring and confidential environment to help you explore your emotions, encouraging self discovery and promote change, if appropriate. I am able to offer telephone and online counselling and have a wide range of experience in this area, as well as face to face sessions in Gt Horkesley & Colchester. I am a qualified Registered and Accredited Counsellor with the BACP and hold a Diploma in Integrative Counselling (Accredited Course) with the British Association of Counselling and Psychotherapy I am trained in Creative Therapies, which involves Art work, & play therapy and I am a trained Relationship Counsellor.
I work with clients who feel stuck, overwhelmed, or misunderstood—whether they’re dealing with anxiety, low self-esteem, or past trauma. Many are neurodivergent and want support that truly understands how their brain works and values their unique perspective. Together, we create a safe, non-judgmental space to explore your thoughts and feelings, uncover patterns that hold you back, and build confidence, resilience, and self-awareness so you can move forward in a way that feels authentic, empowering, and sustainable for you.
I work with clients who feel stuck, overwhelmed, or misunderstood—whether they’re dealing with anxiety, low self-esteem, or past trauma. Many are neurodivergent and want support that truly understands how their brain works and values their unique perspective. Together, we create a safe, non-judgmental space to explore your thoughts and feelings, uncover patterns that hold you back, and build confidence, resilience, and self-awareness so you can move forward in a way that feels authentic, empowering, and sustainable for you.
I provide a warm, compassionate and curious approach to therapy, mostly supporting Gen Z and Millennial clients in the context of today's rapidly changing world. This can include helping with; anxiety, processing traumatic experiences, depression, ADHD, relationships and modern dating, issues with friendships and family, and body image/eating issues.
I support my clients to release difficult feelings, uncover the deeper root causes and 'why', and to take steps forward from a stronger, more authentic place.
I provide a warm, compassionate and curious approach to therapy, mostly supporting Gen Z and Millennial clients in the context of today's rapidly changing world. This can include helping with; anxiety, processing traumatic experiences, depression, ADHD, relationships and modern dating, issues with friendships and family, and body image/eating issues.
I support my clients to release difficult feelings, uncover the deeper root causes and 'why', and to take steps forward from a stronger, more authentic place.
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
I provide a confidential and non-judgmental space where you can talk openly and explore areas of difficulty in your life. Whether you’re facing an immediate crisis—such as a relationship breakdown, bereavement, or addiction—or dealing with long-term challenges like low mood, anxiety, depression, or the need for professional change, I am here to support you.
Using an psychodyna approach, I tailor my methods to suit your individual needs, helping you gain understanding, create solutions, develop strategies, and move forward positively. I work with adults, children, and young adults, offering counselling, supervision and coaching.
Nearby Transactional Analysis Counsellors Searches for Manningtree
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