Women's Issues Counselling in Manchester
There are many reasons people feel stuck, held back, or distressed. Some examples include anxiety, depression, trauma, navigating periods of change, loss, or overwhelm, or making sense of women's health or neurodivergence such as ADHD and autism. Some people arrive knowing exactly what they want to address, others simply feel that life could be better.
Together we can build some understanding of what maintains your struggles and explore what a meaningful outcome would look like. From there, we can outline a plan that helps you move forward in a way that frees up energy for the things that matter most to you. LGBTQIA+ affirmative.
There are many reasons people feel stuck, held back, or distressed. Some examples include anxiety, depression, trauma, navigating periods of change, loss, or overwhelm, or making sense of women's health or neurodivergence such as ADHD and autism. Some people arrive knowing exactly what they want to address, others simply feel that life could be better.
Together we can build some understanding of what maintains your struggles and explore what a meaningful outcome would look like. From there, we can outline a plan that helps you move forward in a way that frees up energy for the things that matter most to you. LGBTQIA+ affirmative.
Feeling anxious, overwhelmed or struggling with relationships?
I offer confidential, compassionate counselling both online and face to face.
Many of us have events from our past which have left us wounded – rejection, death of a loved one, family member or parent, childhood neglect, bullying, relationship breakdown or abuse. These challenging experiences can have a lasting effect and impact us in ways we don't realise.
Ever found yourself asking -
Why do I overthink all the time?
Why do I struggle to maintain relationships?
Why do I struggle to set boundaries?
Why do I say "yes" when I really want to say "no."
Feeling anxious, overwhelmed or struggling with relationships?
I offer confidential, compassionate counselling both online and face to face.
Many of us have events from our past which have left us wounded – rejection, death of a loved one, family member or parent, childhood neglect, bullying, relationship breakdown or abuse. These challenging experiences can have a lasting effect and impact us in ways we don't realise.
Ever found yourself asking -
Why do I overthink all the time?
Why do I struggle to maintain relationships?
Why do I struggle to set boundaries?
Why do I say "yes" when I really want to say "no."
You might be looking to make changes in your life to improve your overall health and wellbeing. Perhaps you've been struggling with your weight, sleep, exercise, or smoking - or maybe stress, low mood, or anxiety are making everyday life feel harder than it should. You may simply have a sense that life doesn’t quite feel how you want it to feel.
Whatever has brought you here, my aim is to support you to better understand yourself - exploring the emotional, behavioural, and psychological factors that are keeping you stuck - and to help you make meaningful changes that improve your wellbeing and quality of life.
You might be looking to make changes in your life to improve your overall health and wellbeing. Perhaps you've been struggling with your weight, sleep, exercise, or smoking - or maybe stress, low mood, or anxiety are making everyday life feel harder than it should. You may simply have a sense that life doesn’t quite feel how you want it to feel.
Whatever has brought you here, my aim is to support you to better understand yourself - exploring the emotional, behavioural, and psychological factors that are keeping you stuck - and to help you make meaningful changes that improve your wellbeing and quality of life.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
I have also had the privilege of supporting individuals and families dealing with addiction, trauma, and life transitions, including divorce and separation, parental alienation, and bereavement. My therapeutic approach is integrative, drawing on a range of modalities such as cognitive-behavioural therapy, mindfulness practices, and person-centered techniques to foster healing and growth. I also specialize in ADHD screening, offering non-drug approaches to manage symptoms, as well as sleep coaching to promote better rest and overall well-being. I strive to create a safe, non-judgmental space where clients can grow!
I have also had the privilege of supporting individuals and families dealing with addiction, trauma, and life transitions, including divorce and separation, parental alienation, and bereavement. My therapeutic approach is integrative, drawing on a range of modalities such as cognitive-behavioural therapy, mindfulness practices, and person-centered techniques to foster healing and growth. I also specialize in ADHD screening, offering non-drug approaches to manage symptoms, as well as sleep coaching to promote better rest and overall well-being. I strive to create a safe, non-judgmental space where clients can grow!
Unhelpful thoughts are completely normal, but it's easy to get stuck in an OCD or anxiety cycle. If you know your patterns but feel stuck, you don't necessarily need a marathon course of therapy. I offer specialised, brief Focused ACT (FACT) alongside traditional CBT to give you rapid, practical tools to break loops and move forward.Drawing on 25 years of experience across Yorkshire, I help you make room for difficult feelings, "unhook" from distressing thoughts, and stop the struggle of being anxious about being anxious. We end with an individual, written Relapse Prevention Plan. Contact me today for a free 15-minute consultation.
Unhelpful thoughts are completely normal, but it's easy to get stuck in an OCD or anxiety cycle. If you know your patterns but feel stuck, you don't necessarily need a marathon course of therapy. I offer specialised, brief Focused ACT (FACT) alongside traditional CBT to give you rapid, practical tools to break loops and move forward.Drawing on 25 years of experience across Yorkshire, I help you make room for difficult feelings, "unhook" from distressing thoughts, and stop the struggle of being anxious about being anxious. We end with an individual, written Relapse Prevention Plan. Contact me today for a free 15-minute consultation.
Hi, I'm Molly. I have over 7 years of experience as a Cognitive Behavioural Psychotherapist and specialise in CBT and EMDR. I have worked with people from diverse backgrounds, treating depression, anxiety, PTSD, OCD, low self-esteem, and many other related difficulties. I’m passionate about offering integrative, personalised, collaborative care to empower you to become your own therapist.
Therapy will look different to everybody; however, during your initial sessions, we will explore your history and present challenges, working together to develop a bespoke formulation and treatment plan that will help you work towards your goals.
Hi, I'm Molly. I have over 7 years of experience as a Cognitive Behavioural Psychotherapist and specialise in CBT and EMDR. I have worked with people from diverse backgrounds, treating depression, anxiety, PTSD, OCD, low self-esteem, and many other related difficulties. I’m passionate about offering integrative, personalised, collaborative care to empower you to become your own therapist.
Therapy will look different to everybody; however, during your initial sessions, we will explore your history and present challenges, working together to develop a bespoke formulation and treatment plan that will help you work towards your goals.
Hello, I am Harris and I can help you to heal and flourish. I am aPsychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or onine I use a holistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.
Hello, I am Harris and I can help you to heal and flourish. I am aPsychologist, Psychotherapist and Philosophical Counsellor, working with individuals and couples both in person (in Edinburgh) or onine I use a holistic psychotherapeutic approach, which means I combine tools and knowledge gained from across many different psychotherapies to develop a programme that is uniquely tailored to you and your specific needs.Through a collaborative, creative and integrative approach, I will work with you, drawing on my extensive knowledge of wide range of effective psychotherapies.
Are you feeling overwhelmed, anxious, or stuck? As a qualified online counsellor, I provide remote therapy for adults across the UK looking for a talking space which can be accessed from the comfort of their own home.
I am a integrative Person-centred counsellor, registered with the British Association of Counselling & Psychotherapy. I believe no two people are ever the same, so how can a counselling approach be? For that reason, my approach differs depending on who I am working with and their individual needs.
I love meeting people from all walks of life, and it is a true privilege to play a small role in their journey.
Are you feeling overwhelmed, anxious, or stuck? As a qualified online counsellor, I provide remote therapy for adults across the UK looking for a talking space which can be accessed from the comfort of their own home.
I am a integrative Person-centred counsellor, registered with the British Association of Counselling & Psychotherapy. I believe no two people are ever the same, so how can a counselling approach be? For that reason, my approach differs depending on who I am working with and their individual needs.
I love meeting people from all walks of life, and it is a true privilege to play a small role in their journey.
I’m Christina, and I work with a range of issues you may wish to discuss in counselling including anxiety and depression.
However, I specialise in both relationship trauma, including domestic and sexual abuse, and disordered eating. These experiences may have affected your self-worth, confidence, and relationship with your body. You may also have noticed feeling anxious or trauma-bonded in relationships. I work with you to increase your confidence and self-esteem and to develop healthy relationships with yourself and with others. Finally, I can offer you a space to work through negative body image and self-talk.
I’m Christina, and I work with a range of issues you may wish to discuss in counselling including anxiety and depression.
However, I specialise in both relationship trauma, including domestic and sexual abuse, and disordered eating. These experiences may have affected your self-worth, confidence, and relationship with your body. You may also have noticed feeling anxious or trauma-bonded in relationships. I work with you to increase your confidence and self-esteem and to develop healthy relationships with yourself and with others. Finally, I can offer you a space to work through negative body image and self-talk.
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
I am an experienced integrative psychotherapist. I support people through all of life’s challenges,as well as those who wish to maintain a healthy mind or learn to live better, more fulfilling lives. I can help if you are struggling with loss, anxiety, low mood, or experiencing difficulties in your relationships or in the way you attach to others. We will work together to help alleviate any difficult thoughts or experiences you may going through. If you want to delve a little deeper, I’ll be along side you, gently challenging and helping you check-in along the way. We will go at your pace.
I am an experienced integrative psychotherapist. I support people through all of life’s challenges,as well as those who wish to maintain a healthy mind or learn to live better, more fulfilling lives. I can help if you are struggling with loss, anxiety, low mood, or experiencing difficulties in your relationships or in the way you attach to others. We will work together to help alleviate any difficult thoughts or experiences you may going through. If you want to delve a little deeper, I’ll be along side you, gently challenging and helping you check-in along the way. We will go at your pace.
Sometimes it looks like you’re managing just fine - capable, responsible, the one others rely on. But inside you may feel anxious, overwhelmed, stuck, disconnected, or questioning what comes next. You might be carrying grief, burnout, relationship difficulties, or moving through a life transition that has shifted your sense of self. I work with individuals and couples, many of whom are professionals, creatives, leaders, and public-facing or high-profile individuals navigating pressure, visibility, and responsibility. Therapy offers space to slow down, understand what’s happening beneath the surface, and feel less alone in it.
Sometimes it looks like you’re managing just fine - capable, responsible, the one others rely on. But inside you may feel anxious, overwhelmed, stuck, disconnected, or questioning what comes next. You might be carrying grief, burnout, relationship difficulties, or moving through a life transition that has shifted your sense of self. I work with individuals and couples, many of whom are professionals, creatives, leaders, and public-facing or high-profile individuals navigating pressure, visibility, and responsibility. Therapy offers space to slow down, understand what’s happening beneath the surface, and feel less alone in it.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
Hi, I’m Steph. I work with children, young people and adults who feel anxious, overwhelmed or stuck. This can show up as overthinking, low mood, emotional outbursts, or difficulty coping day to day. I have particular experience supporting children and families, as well as individuals exploring neurodiversity (ADHD/autism).
You might feel like you’re just about managing on the outside but struggling underneath. I offer a calm, supportive space where we can make sense of what’s going on, alongside practical tools to help you feel more in control and able to cope.
Hi, I’m Steph. I work with children, young people and adults who feel anxious, overwhelmed or stuck. This can show up as overthinking, low mood, emotional outbursts, or difficulty coping day to day. I have particular experience supporting children and families, as well as individuals exploring neurodiversity (ADHD/autism).
You might feel like you’re just about managing on the outside but struggling underneath. I offer a calm, supportive space where we can make sense of what’s going on, alongside practical tools to help you feel more in control and able to cope.
Hello! Hola! Welcome to Wise Oak Psychology, an intimate practice based in London, & online UK-wide. Dr Sofia Robleda is a compassionate clinical psychologist who works with adults & older adults. She offers a range of evidence-based therapies for low mood, anxiety (including OCD and social anxiety), trauma, and relationship difficulties. Dr Robleda aims to support people to live a full, meaningful life in accordance to their values, goals, and beliefs, and to achieve this in as short a time as possible. She provides therapy in both English and Spanish. She has 13+ years' experience in public and private sectors.
Hello! Hola! Welcome to Wise Oak Psychology, an intimate practice based in London, & online UK-wide. Dr Sofia Robleda is a compassionate clinical psychologist who works with adults & older adults. She offers a range of evidence-based therapies for low mood, anxiety (including OCD and social anxiety), trauma, and relationship difficulties. Dr Robleda aims to support people to live a full, meaningful life in accordance to their values, goals, and beliefs, and to achieve this in as short a time as possible. She provides therapy in both English and Spanish. She has 13+ years' experience in public and private sectors.
Are you feeling the impact of life's difficult issues right now? Struggles with finances, work, relationships etc can intensify previous issues, or cause new issues that have a real effect on us every day; anxiety, depression, low motivation, low self esteem, insecurity, loneliness, grief, confusion, abuse, burn-out, overwhelm, it is not easy and yet completely normal to be feeling that way given life's challenges. Its often a relief just to talk and offload about what is happening. I offer a safe non-judgemental space that is uniquely yours to do just that and to help you figure out what's best for you moving forwards.
Are you feeling the impact of life's difficult issues right now? Struggles with finances, work, relationships etc can intensify previous issues, or cause new issues that have a real effect on us every day; anxiety, depression, low motivation, low self esteem, insecurity, loneliness, grief, confusion, abuse, burn-out, overwhelm, it is not easy and yet completely normal to be feeling that way given life's challenges. Its often a relief just to talk and offload about what is happening. I offer a safe non-judgemental space that is uniquely yours to do just that and to help you figure out what's best for you moving forwards.
Hi! I'm Jack. I'm a trauma specialist and neurodivergent-focused therapist.
So you've taken a step on your mental health journey by clicking on my profile, how can I help with that journey?
If you are looking for a counsellor, you might feel that you’re struggling to express your emotions. I can offer a non-judgmental, confidential space for you to explore anything that is distressing you. Whether you are struggling to deal with difficulties from your past or you are overwhelmed by the present, I offer counselling sessions that are responsive to your needs. We will work together to support you and that means celebrating you.
Hi! I'm Jack. I'm a trauma specialist and neurodivergent-focused therapist.
So you've taken a step on your mental health journey by clicking on my profile, how can I help with that journey?
If you are looking for a counsellor, you might feel that you’re struggling to express your emotions. I can offer a non-judgmental, confidential space for you to explore anything that is distressing you. Whether you are struggling to deal with difficulties from your past or you are overwhelmed by the present, I offer counselling sessions that are responsive to your needs. We will work together to support you and that means celebrating you.
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
Take a few weeks to invest in yourself—the most rewarding journey you’ll ever embark on—to gain a deeper understanding of who you are.
Together, we can uncover any unhelpful patterns and pave the way for meaningful change. I’m committed to fostering a warm, welcoming environment where you feel fully accepted and free to be your true self, without being afraid of judgment. My approach is compassionate, empathetic, and authentic, always showing up genuinely to guide you through life’s challenges.
Take a few weeks to invest in yourself—the most rewarding journey you’ll ever embark on—to gain a deeper understanding of who you are.
Together, we can uncover any unhelpful patterns and pave the way for meaningful change. I’m committed to fostering a warm, welcoming environment where you feel fully accepted and free to be your true self, without being afraid of judgment. My approach is compassionate, empathetic, and authentic, always showing up genuinely to guide you through life’s challenges.
See more therapy options for Manchester
Nearby Women's Issues Counsellors Searches for Manchester
- Altrincham
- Cheadle
- Hale Barns
- Prestwich
- Sale
- Salford
- Stretford
- Timperley
- Urmston
- Whitefield
- Worsley
- Wythenshawe