Vitality Counselling in Manchester
It can be overwhelming finding the right therapist and therapeutic approach for you. I aim to make the process of therapy clear and comprehensible, starting with building a shared understanding (formulation) of your difficulties and setting goals. Over the last 14 years I have worked across the NHS and independent practice, supporting adults and young people with mood difficulties (including anxiety and depression), adjustment to physical health conditions, and eating disorders. My clinical experience and training, together with your self-knowledge, is our starting point for therapeutic work.
It can be overwhelming finding the right therapist and therapeutic approach for you. I aim to make the process of therapy clear and comprehensible, starting with building a shared understanding (formulation) of your difficulties and setting goals. Over the last 14 years I have worked across the NHS and independent practice, supporting adults and young people with mood difficulties (including anxiety and depression), adjustment to physical health conditions, and eating disorders. My clinical experience and training, together with your self-knowledge, is our starting point for therapeutic work.
I accept Aviva and Vitality insurance ( Vitality clients pay £25).
I’m a person-centred counsellor committed to providing a comfortable, safe space for you. I’ve been where you are, and I understand how nerve-wracking it can be to take this first step. In our sessions, I’ll equip you with the tools to find your own answers. You are the expert of your life, and I’m here to support you on your journey.
I accept Aviva and Vitality insurance ( Vitality clients pay £25).
I’m a person-centred counsellor committed to providing a comfortable, safe space for you. I’ve been where you are, and I understand how nerve-wracking it can be to take this first step. In our sessions, I’ll equip you with the tools to find your own answers. You are the expert of your life, and I’m here to support you on your journey.
At Manchester Psychotherapy Clinic, we believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. We use evidence-based techniques and work collaboratively with our clients to help them achieve their goals.
We will match you with one of our highly qualified, neuroaffirmitive, experienced senior Psychotherapists whom utilise a range of approaches and techniques to ensure an attuned, bespoke and highly effective support package.
Our therapists are all accredited members of the BACP, trained in EMDR to the EMDR Europe Standard and hold a wealth of expereince working with trauma & cPTSD.
At Manchester Psychotherapy Clinic, we believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. We use evidence-based techniques and work collaboratively with our clients to help them achieve their goals.
We will match you with one of our highly qualified, neuroaffirmitive, experienced senior Psychotherapists whom utilise a range of approaches and techniques to ensure an attuned, bespoke and highly effective support package.
Our therapists are all accredited members of the BACP, trained in EMDR to the EMDR Europe Standard and hold a wealth of expereince working with trauma & cPTSD.
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
Have you found yourself feeling low, anxious, worried or unable to relax? Maybe you find certain situations highly stressful or maybe you have a phobia that is preventing you from living life to the full Maybe you’ve tried to overcome these fears before but it’s felt too overwhelming? Maybe there have been logistical barriers to you addressing your fears? You’re terrified of flying, but can’t afford the expensive courses. Or you have a presentation to give, and no way of practicing in front of an audience?
I offer VR assisted therapy to address these fears, all within the therapy room.
Contact me to arrange a
Consultation.
Have you found yourself feeling low, anxious, worried or unable to relax? Maybe you find certain situations highly stressful or maybe you have a phobia that is preventing you from living life to the full Maybe you’ve tried to overcome these fears before but it’s felt too overwhelming? Maybe there have been logistical barriers to you addressing your fears? You’re terrified of flying, but can’t afford the expensive courses. Or you have a presentation to give, and no way of practicing in front of an audience?
I offer VR assisted therapy to address these fears, all within the therapy room.
Contact me to arrange a
Consultation.
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
We will work together to change your life, response patterns, thinking, and habits, or improve your mental and emotional well-being. First, we discover your specific needs and then find the most suitable therapy style for you (psychotherapy, hypnotherapy, counselling or coaching). The appointments are flexible; you do not have to attend at the same time every week. Single-session therapy is available too. For more details, please visit my website or contact me directly for further information.
We will work together to change your life, response patterns, thinking, and habits, or improve your mental and emotional well-being. First, we discover your specific needs and then find the most suitable therapy style for you (psychotherapy, hypnotherapy, counselling or coaching). The appointments are flexible; you do not have to attend at the same time every week. Single-session therapy is available too. For more details, please visit my website or contact me directly for further information.
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
I am an HCPC-registered Art Psychotherapist based in Manchester. I provide a safe, non-judgemental space for clients who are finding life difficult to navigate, feeling exhausted, disconnected, stuck, overwhelmed or finding themselves not able to do the things they used to love to do. Rooted in a person-centred, integrative approach, I draw on attachment theory, guided drawing, and grounding skills. I believe art therapy is a powerful, evidence-based way to heal when talking therapies haven’t felt enough, supporting clients to create, connect, and heal from within. Art therapy can offer ways to turn the volume down on thoughts.
I am an HCPC-registered Art Psychotherapist based in Manchester. I provide a safe, non-judgemental space for clients who are finding life difficult to navigate, feeling exhausted, disconnected, stuck, overwhelmed or finding themselves not able to do the things they used to love to do. Rooted in a person-centred, integrative approach, I draw on attachment theory, guided drawing, and grounding skills. I believe art therapy is a powerful, evidence-based way to heal when talking therapies haven’t felt enough, supporting clients to create, connect, and heal from within. Art therapy can offer ways to turn the volume down on thoughts.
I am in the affiliate network for Bupa, AVIVA and Vitality and do take their insurance for therapy sessions.
Hello, I’m Georgia. I am an experienced, warm, and compassionate integrative psychotherapist and EMDR practitioner. I provide a safe, supportive space where clients can explore their experiences at their own pace. I offer both short- and long-term therapy, tailored to each individual’s unique needs.
I work with adults facing a wide range of difficulties including depression, anxiety, low self-esteem, trauma, relationship challenges, grief, and loss. I also support clients navigating life-changing diagnoses such as cancer or terminal illness.
I am in the affiliate network for Bupa, AVIVA and Vitality and do take their insurance for therapy sessions.
Hello, I’m Georgia. I am an experienced, warm, and compassionate integrative psychotherapist and EMDR practitioner. I provide a safe, supportive space where clients can explore their experiences at their own pace. I offer both short- and long-term therapy, tailored to each individual’s unique needs.
I work with adults facing a wide range of difficulties including depression, anxiety, low self-esteem, trauma, relationship challenges, grief, and loss. I also support clients navigating life-changing diagnoses such as cancer or terminal illness.
Sometimes, we can feel overwhelmed by life and we don't recognize why we feel the way we do. This can lead to us feeling disconnected with others but also with ourselves. Sometimes the problem is not always clear and by talking things through in a safe space, it can help us understand what is happening. Navigating issues through a therapeutic relationship can empower us to progress in your journey of self-discovery and thrive in life. I can offer you a safe, confidential space for you to feel heard, bring any issues that may be affecting you and your ability to flourish.
Sometimes, we can feel overwhelmed by life and we don't recognize why we feel the way we do. This can lead to us feeling disconnected with others but also with ourselves. Sometimes the problem is not always clear and by talking things through in a safe space, it can help us understand what is happening. Navigating issues through a therapeutic relationship can empower us to progress in your journey of self-discovery and thrive in life. I can offer you a safe, confidential space for you to feel heard, bring any issues that may be affecting you and your ability to flourish.
You may feel anxious about not fitting in, questioning your identity, and worrying how others see you. Behind the mask you wear to keep it together, there’s exhaustion and the crash that comes from hiding your true feelings. Therapy can be the space where you stop masking, ease the anxiety, and begin to feel secure in who you are.
You may feel anxious about not fitting in, questioning your identity, and worrying how others see you. Behind the mask you wear to keep it together, there’s exhaustion and the crash that comes from hiding your true feelings. Therapy can be the space where you stop masking, ease the anxiety, and begin to feel secure in who you are.
Hi, I’m Rachel. Thank you for visiting my profile. I understand that seeking support can feel daunting, but I offer a warm, empathic and non-judgemental space where you can feel heard, supported and safe. Together, we can explore the challenges that may be holding you back and find the right therapeutic approach for you. I have experience of fundraising and have appeared in Lancashire life after raising money for the Samaritans. I am also proud to have co-wrote an article on the Nigella Lawson story about controlling behaviour in the telegraph newspaper.
Hi, I’m Rachel. Thank you for visiting my profile. I understand that seeking support can feel daunting, but I offer a warm, empathic and non-judgemental space where you can feel heard, supported and safe. Together, we can explore the challenges that may be holding you back and find the right therapeutic approach for you. I have experience of fundraising and have appeared in Lancashire life after raising money for the Samaritans. I am also proud to have co-wrote an article on the Nigella Lawson story about controlling behaviour in the telegraph newspaper.
Asking help is difficult. Well done to be here!
Asking help is difficult. Well done to be here!
I am recognised by AXA, Aviva, Vitality, and Cigna.
Hi there! If you’re feeling stuck with low mood, stress, anger, anxiety, or worry, therapy can be a great step forward. Life’s challenges can feel overwhelming, and CBT helps by breaking down unhelpful cycles of thoughts, feelings, and behaviours. Together, we’ll explore what’s keeping you stuck and work on practical strategies to regain control and confidence. Therapy offers a safe, supportive space to manage emotions, build resilience, and create meaningful change. Whatever you’re facing, I’m here to help you take that first step toward a brighter, more fulfilling life.
I am recognised by AXA, Aviva, Vitality, and Cigna.
Hi there! If you’re feeling stuck with low mood, stress, anger, anxiety, or worry, therapy can be a great step forward. Life’s challenges can feel overwhelming, and CBT helps by breaking down unhelpful cycles of thoughts, feelings, and behaviours. Together, we’ll explore what’s keeping you stuck and work on practical strategies to regain control and confidence. Therapy offers a safe, supportive space to manage emotions, build resilience, and create meaningful change. Whatever you’re facing, I’m here to help you take that first step toward a brighter, more fulfilling life.
Hi, my name is Ben and I am a Consult Clinical Psychologist and Clinical Neuropsychologist at Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere.
Hi, my name is Ben and I am a Consult Clinical Psychologist and Clinical Neuropsychologist at Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere.
Are you feeling stuck, overwhelmed, or burdened by life’s challenges?
Perhaps you’re facing a long-term or life-changing physical health condition, dealing with trauma from a past event, or finding it hard to break free from patterns that hold you back. Whatever brought you here, taking the first step towards therapy is a courageous and empowering choice. I’m here to provide a safe, compassionate space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we can work towards gaining meaningful insight into your difficulties, promoting personal growth, and moving forward with confidence.
Are you feeling stuck, overwhelmed, or burdened by life’s challenges?
Perhaps you’re facing a long-term or life-changing physical health condition, dealing with trauma from a past event, or finding it hard to break free from patterns that hold you back. Whatever brought you here, taking the first step towards therapy is a courageous and empowering choice. I’m here to provide a safe, compassionate space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we can work towards gaining meaningful insight into your difficulties, promoting personal growth, and moving forward with confidence.
I’m Ciara (MSc, MBACP), a friendly, down-to-earth psychotherapist who works with children, teens, students and young adults. If you’ve been scrolling for a while, unsure where to start, I get it. Looking for the right therapist can feel overwhelming when you’re already carrying so much. In our sessions there’s no pressure to have everything figured out. Therapy is a place where you don’t have to pretend or filter what you say. I’ll meet you where you are and support you in making sense of your experiences. We’ll go at your pace, exploring what feels important to you and find ways to better understand and manage your emotions.
I’m Ciara (MSc, MBACP), a friendly, down-to-earth psychotherapist who works with children, teens, students and young adults. If you’ve been scrolling for a while, unsure where to start, I get it. Looking for the right therapist can feel overwhelming when you’re already carrying so much. In our sessions there’s no pressure to have everything figured out. Therapy is a place where you don’t have to pretend or filter what you say. I’ll meet you where you are and support you in making sense of your experiences. We’ll go at your pace, exploring what feels important to you and find ways to better understand and manage your emotions.
I am an integrative therapist and EMDR practitioner working in Manchester City Centre and remotely throughout the UK. I have experience working with a range of different issues, such as depression, anxiety, low self-esteem, trauma and abuse. I have significant experience and am passionate about working with individuals within the neurodivergent community and LGBTQIA community. It is my priority to create a safe, non-judgmental environment for my clients. My aim is to instil a sense of autonomy and facilitate self-exploration and greater understanding, to support you through your unique process of positive growth.
I am an integrative therapist and EMDR practitioner working in Manchester City Centre and remotely throughout the UK. I have experience working with a range of different issues, such as depression, anxiety, low self-esteem, trauma and abuse. I have significant experience and am passionate about working with individuals within the neurodivergent community and LGBTQIA community. It is my priority to create a safe, non-judgmental environment for my clients. My aim is to instil a sense of autonomy and facilitate self-exploration and greater understanding, to support you through your unique process of positive growth.
I am a qualified counsellor and a registered accredited member of the British Association for Counselling and Psychotherapy. I am an accredited cognitive analytic therapist (CAT) and a EMDR therapist. I am constantIy updating my skills and knowledge in order to be able to help people that have experienced significant adversity in their lives. I enjoy working with people from various ethnic, cultural and class backgrounds, the LGBTQ+ demographic, and all age groups above 16.
I am a qualified counsellor and a registered accredited member of the British Association for Counselling and Psychotherapy. I am an accredited cognitive analytic therapist (CAT) and a EMDR therapist. I am constantIy updating my skills and knowledge in order to be able to help people that have experienced significant adversity in their lives. I enjoy working with people from various ethnic, cultural and class backgrounds, the LGBTQ+ demographic, and all age groups above 16.
