Vitality Counselling in Manchester

I work with a wide variety of individuals in order for them to reach their therapeutic goals. I have a clinical interest in motivation and this type of work features in the work I provide. Anxiety tends to be the most common issue I work with, but I assist in a variety of psychological, emotional and behavioural issues as well.
I work with a wide variety of individuals in order for them to reach their therapeutic goals. I have a clinical interest in motivation and this type of work features in the work I provide. Anxiety tends to be the most common issue I work with, but I assist in a variety of psychological, emotional and behavioural issues as well.

Welcome! I am a warm and compassionate Senior Clinical Psychologist with 20 years experience of supporting individuals, groups and families. I also work in secondary care mental health services with people who present with a range of difficulties such as shame, self-criticism, dissociation, interpersonal difficulties etc. I hold a non-pathologising view of psychological distress and use a range of models flexibly and creatively to help people address their individual concerns and achieve greater well-being. I also offer individual and group supervision to qualified therapists, and lead Internal Family Systems practice groups.
Welcome! I am a warm and compassionate Senior Clinical Psychologist with 20 years experience of supporting individuals, groups and families. I also work in secondary care mental health services with people who present with a range of difficulties such as shame, self-criticism, dissociation, interpersonal difficulties etc. I hold a non-pathologising view of psychological distress and use a range of models flexibly and creatively to help people address their individual concerns and achieve greater well-being. I also offer individual and group supervision to qualified therapists, and lead Internal Family Systems practice groups.

Are you struggling to come to terms with a new health condition, or having a hard time managing a long-term health condition, or need support with making lifestyle changes such as weight, diet, eating habits, poor sleep, & exercise? Making changes is hard and can lead to feelings of anxiety, depression and hopelessness. I am a Senior Health Psychologist (part-time) in the NHS and work with patients living with diabetes and other chronic illnesses. I work with health professionals experiencing difficult issues at work or in their home life due to Long Covid. I can help you live the life you want and provide the support you need.
Are you struggling to come to terms with a new health condition, or having a hard time managing a long-term health condition, or need support with making lifestyle changes such as weight, diet, eating habits, poor sleep, & exercise? Making changes is hard and can lead to feelings of anxiety, depression and hopelessness. I am a Senior Health Psychologist (part-time) in the NHS and work with patients living with diabetes and other chronic illnesses. I work with health professionals experiencing difficult issues at work or in their home life due to Long Covid. I can help you live the life you want and provide the support you need.

I accept insurance clients for AXA, Aviva, Vitality, Cigna, WPA and Allianz Partners.
Hi, I am Sam. I'm qualified in Cognitive Behavioural Therapy (CBT) and Dynamic Interpersonal Therapy (DIT) which are both evidenced based approaches and endorsed by the NHS. Change is possible. I have worked with hundreds of clients with common mental health problems including Generalised anxiety, Social anxiety, Health anxiety, Panic Disorder, OCD, PTSD, Depression and those with interpersonal difficulties. I have witnessed the incredible efforts clients have made with my support to reduce their problems and to live better. I will work with you to overcome your problems and remove barriers to continued personal growth.
I accept insurance clients for AXA, Aviva, Vitality, Cigna, WPA and Allianz Partners.
Hi, I am Sam. I'm qualified in Cognitive Behavioural Therapy (CBT) and Dynamic Interpersonal Therapy (DIT) which are both evidenced based approaches and endorsed by the NHS. Change is possible. I have worked with hundreds of clients with common mental health problems including Generalised anxiety, Social anxiety, Health anxiety, Panic Disorder, OCD, PTSD, Depression and those with interpersonal difficulties. I have witnessed the incredible efforts clients have made with my support to reduce their problems and to live better. I will work with you to overcome your problems and remove barriers to continued personal growth.

I am an experienced Integrative Psychotherapist, Counsellor and Developmental Coach working with adults and young adults on a wide range of issues . I offer face-to-face and online/video call consultations in Manchester City Centre, Liverpool City Centre and Chester. For all of us there are times in our lives when we feel confused, distressed or unable to cope. Talking therapies and coaching offers the opportunity to achieve a greater understanding of ourselves, to discover what holds us back and potentially enabling us to change old patterns and find new ways of approaching and overcoming difficulties.
I am an experienced Integrative Psychotherapist, Counsellor and Developmental Coach working with adults and young adults on a wide range of issues . I offer face-to-face and online/video call consultations in Manchester City Centre, Liverpool City Centre and Chester. For all of us there are times in our lives when we feel confused, distressed or unable to cope. Talking therapies and coaching offers the opportunity to achieve a greater understanding of ourselves, to discover what holds us back and potentially enabling us to change old patterns and find new ways of approaching and overcoming difficulties.

Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk

I am a qualified counsellor and a registered accredited member of the British Association for Counselling and Psychotherapy. I am an accredited cognitive analytic therapist (CAT) and a EMDR therapist. I am constantIy updating my skills and knowledge in order to be able to help people that have experienced significant adversity in their lives. I enjoy working with people from various ethnic, cultural and class backgrounds, the LGBTQ+ demographic, and all age groups above 16.
I am a qualified counsellor and a registered accredited member of the British Association for Counselling and Psychotherapy. I am an accredited cognitive analytic therapist (CAT) and a EMDR therapist. I am constantIy updating my skills and knowledge in order to be able to help people that have experienced significant adversity in their lives. I enjoy working with people from various ethnic, cultural and class backgrounds, the LGBTQ+ demographic, and all age groups above 16.

I became interested in Youth and Community work when I was a teenager and started to work for Manchester Youth and Community Education Service
I quickly realised that most of the young people and adults I engaged with, needed the support of a trusted adult who they could confide in and talk to about a whole range of issues.
This lead me onto my counselling path and in 1986 I undertook a Certificate in Counselling
I have been working with young people and adults in a wide range of settings and in particular people who are Neurodiverse/SEND and have faced Adverse Childhood Experiences.
I became interested in Youth and Community work when I was a teenager and started to work for Manchester Youth and Community Education Service
I quickly realised that most of the young people and adults I engaged with, needed the support of a trusted adult who they could confide in and talk to about a whole range of issues.
This lead me onto my counselling path and in 1986 I undertook a Certificate in Counselling
I have been working with young people and adults in a wide range of settings and in particular people who are Neurodiverse/SEND and have faced Adverse Childhood Experiences.

I offer a safe space to talk about the things that are getting in the way of you reaching your potential. My goal is to equip you to become your own therapist, so that you can continue your journey of development beyond completing a course of therapy with me.
I offer a safe space to talk about the things that are getting in the way of you reaching your potential. My goal is to equip you to become your own therapist, so that you can continue your journey of development beyond completing a course of therapy with me.

Are you feeling stuck, overwhelmed, or burdened by life’s challenges?
Perhaps you’re facing a long-term or life-changing physical health condition, dealing with trauma from a past event, or finding it hard to break free from patterns that hold you back. Whatever brought you here, taking the first step towards therapy is a courageous and empowering choice. I’m here to provide a safe, compassionate space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we can work towards gaining meaningful insight into your difficulties, promoting personal growth, and moving forward with confidence.
Are you feeling stuck, overwhelmed, or burdened by life’s challenges?
Perhaps you’re facing a long-term or life-changing physical health condition, dealing with trauma from a past event, or finding it hard to break free from patterns that hold you back. Whatever brought you here, taking the first step towards therapy is a courageous and empowering choice. I’m here to provide a safe, compassionate space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we can work towards gaining meaningful insight into your difficulties, promoting personal growth, and moving forward with confidence.

I am a therapist working in Manchester City Centre and remotely throughout the UK. I offer both short and long-term therapy sessions and have experience working with a range of different issues, such as depression, anxiety, low self-esteem, trauma and abuse. I have significant experience and am passionate about working with individuals within the neurodivergent community and LGBTQIA community. It is my priority to create a safe, non-judgmental environment for my clients. My aim is to instil a sense of autonomy and facilitate self-exploration and greater understanding, to support you through your unique process of positive growth.
I am a therapist working in Manchester City Centre and remotely throughout the UK. I offer both short and long-term therapy sessions and have experience working with a range of different issues, such as depression, anxiety, low self-esteem, trauma and abuse. I have significant experience and am passionate about working with individuals within the neurodivergent community and LGBTQIA community. It is my priority to create a safe, non-judgmental environment for my clients. My aim is to instil a sense of autonomy and facilitate self-exploration and greater understanding, to support you through your unique process of positive growth.

I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.

If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.

I am an experienced senior clinical psychologist who is able to work with any adults (16+), but specialises in autism (diagnosis and post-diagnostic support), ADHD, learning disabilities and trauma. I have 18 years post-doctoral experience and have worked for the NHS for this period. I am HCPC registered, and am accredited by the National Autistic Society. My therapeutic models include EMDR, DBT and ACT. I work privately on Mondays (Chorlton) and Fridays (online). I offer reasonable rates for autism/ADHD assessments. I’m NICE guidance compliant and very experienced in this area.
I have some current limited availability.
I am an experienced senior clinical psychologist who is able to work with any adults (16+), but specialises in autism (diagnosis and post-diagnostic support), ADHD, learning disabilities and trauma. I have 18 years post-doctoral experience and have worked for the NHS for this period. I am HCPC registered, and am accredited by the National Autistic Society. My therapeutic models include EMDR, DBT and ACT. I work privately on Mondays (Chorlton) and Fridays (online). I offer reasonable rates for autism/ADHD assessments. I’m NICE guidance compliant and very experienced in this area.
I have some current limited availability.

Hi, my name is Ben and I am a Consult Clinical Psychologist at Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere.
Hi, my name is Ben and I am a Consult Clinical Psychologist at Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere.

We all struggle with life at some point. It takes courage to make changes in life and it is a big step for you to seek help! I am here to support and empower you, and will tailor a treatment plan that will meet your needs. I am an Integrative Counsellor and have worked with individuals, couples and families for over 14 years. I am always excited to see my clients being transformed within months and they often see my therapy for them as a life changing experience.
Counselling to me is a process of working together to find out who you are and to be able to gain insights to know the meaning from your experiences.
We all struggle with life at some point. It takes courage to make changes in life and it is a big step for you to seek help! I am here to support and empower you, and will tailor a treatment plan that will meet your needs. I am an Integrative Counsellor and have worked with individuals, couples and families for over 14 years. I am always excited to see my clients being transformed within months and they often see my therapy for them as a life changing experience.
Counselling to me is a process of working together to find out who you are and to be able to gain insights to know the meaning from your experiences.

I am recognised by AXA, Aviva, Vitality, and Cigna.
Hi there! If you’re feeling stuck with low mood, stress, anger, anxiety, or worry, therapy can be a great step forward. Life’s challenges can feel overwhelming, and CBT helps by breaking down unhelpful cycles of thoughts, feelings, and behaviours. Together, we’ll explore what’s keeping you stuck and work on practical strategies to regain control and confidence. Therapy offers a safe, supportive space to manage emotions, build resilience, and create meaningful change. Whatever you’re facing, I’m here to help you take that first step toward a brighter, more fulfilling life.
I am recognised by AXA, Aviva, Vitality, and Cigna.
Hi there! If you’re feeling stuck with low mood, stress, anger, anxiety, or worry, therapy can be a great step forward. Life’s challenges can feel overwhelming, and CBT helps by breaking down unhelpful cycles of thoughts, feelings, and behaviours. Together, we’ll explore what’s keeping you stuck and work on practical strategies to regain control and confidence. Therapy offers a safe, supportive space to manage emotions, build resilience, and create meaningful change. Whatever you’re facing, I’m here to help you take that first step toward a brighter, more fulfilling life.

Cheshire Psychotherapies and Mental Health Ltd
Psychotherapist, MSc, MBABCP
1 Endorsed
Manchester M16
I am an Accredited CBT Therapist, an Accredited Integrative Counsellor, EMDR Practitioner, Couple and Relationship Therapist, Mental Health Practitioner, and an experienced Clinical Supervisor. I am here to offer you the space to explore your feelings, wishes and situation. I work from the client's perspective and very experienced in working with a wide variety of people and issues. I am first and foremost a helper, someone you can trust and relate well with on any issue. Having worked in various IAPTs and CAMHS services across the United Kingdom and overseas am able to work collaboratively and offer bespoke interventions to help.
I am an Accredited CBT Therapist, an Accredited Integrative Counsellor, EMDR Practitioner, Couple and Relationship Therapist, Mental Health Practitioner, and an experienced Clinical Supervisor. I am here to offer you the space to explore your feelings, wishes and situation. I work from the client's perspective and very experienced in working with a wide variety of people and issues. I am first and foremost a helper, someone you can trust and relate well with on any issue. Having worked in various IAPTs and CAMHS services across the United Kingdom and overseas am able to work collaboratively and offer bespoke interventions to help.

I currently accept insurance only from Vitality.
June Special offer - new clients - 1st session at £45, 3 and 5 sessions discount packages available.
Welcome! I am a person-centred psychotherapist specializing in supporting professionals and young people (11+) with anxiety, depression, low self-esteem, low self-confidence, bereavement, stress, loneliness, social anxiety, health anxiety, and perfectionism. My approach is compassionate, non-judgmental, and tailored to meet your unique needs, helping you navigate life’s challenges with clarity and confidence.
I currently accept insurance only from Vitality.
June Special offer - new clients - 1st session at £45, 3 and 5 sessions discount packages available.
Welcome! I am a person-centred psychotherapist specializing in supporting professionals and young people (11+) with anxiety, depression, low self-esteem, low self-confidence, bereavement, stress, loneliness, social anxiety, health anxiety, and perfectionism. My approach is compassionate, non-judgmental, and tailored to meet your unique needs, helping you navigate life’s challenges with clarity and confidence.

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and get more control of difficult thoughts & feelings, gain confidence and make changes in your life.
Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and get more control of difficult thoughts & feelings, gain confidence and make changes in your life.