Counselling in Turkish in Manchester
You are not broken. You may be feeling emotional pain, distress, or psychological strain, but that doesn’t mean you are damaged. These responses often reflect your strength and resilience. What you're experiencing is an emotional build-up, not a breakdown. You might be living with anxiety, depression, grief, low self-worth, or trauma. Over time, you may have built defences to cope and protect yourself. These patterns helped you survive, but they are not your truest self. Healing begins by gently reconnecting with the parts of you that have been hidden, and making space for who you truly are.
You are not broken. You may be feeling emotional pain, distress, or psychological strain, but that doesn’t mean you are damaged. These responses often reflect your strength and resilience. What you're experiencing is an emotional build-up, not a breakdown. You might be living with anxiety, depression, grief, low self-worth, or trauma. Over time, you may have built defences to cope and protect yourself. These patterns helped you survive, but they are not your truest self. Healing begins by gently reconnecting with the parts of you that have been hidden, and making space for who you truly are.
Lasting change happens when we stop fighting our emotions and start understanding them. Are you struggling with anxiety, unresolved trauma, or mood that feels heavy? You might be functioning well on the surface, but underneath, you’re exhausted by patterns that no longer serve you. I believe that while you are the expert in your own life, everyone needs a guide to help navigate the fog. Together, we can work toward a genuine reconnection with your ideal self and create the lasting change you deserve.
Lasting change happens when we stop fighting our emotions and start understanding them. Are you struggling with anxiety, unresolved trauma, or mood that feels heavy? You might be functioning well on the surface, but underneath, you’re exhausted by patterns that no longer serve you. I believe that while you are the expert in your own life, everyone needs a guide to help navigate the fog. Together, we can work toward a genuine reconnection with your ideal self and create the lasting change you deserve.
I have 20 years of experience as an Integrative counsellor/psychotherapist. Throughout my career, I have provided over 9000 hours of psychotherapy sessions, working with Children, Adolescents and Adults in Higher Education, the Third Sector/NGOs and Tier 3 services across United Kingdom.
I have 20 years of experience as an Integrative counsellor/psychotherapist. Throughout my career, I have provided over 9000 hours of psychotherapy sessions, working with Children, Adolescents and Adults in Higher Education, the Third Sector/NGOs and Tier 3 services across United Kingdom.
I don’t only listen and nod through the session — I notice what keeps you stuck, challenge unhelpful patterns, and bring insight that actually helps you respond differently. Together, we create clarity, confidence, and relationships that feel secure and balanced.
You might be overthinking everything, or feel “too much” or “not enough.” You may struggle to set boundaries, feel drained, and have relationship difficulties with partners, colleagues, or family. You may feel anxious in conflict, unsure how to express your needs, or frustrated by patterns you can’t change alone.
You’re in safe hands with me.
I don’t only listen and nod through the session — I notice what keeps you stuck, challenge unhelpful patterns, and bring insight that actually helps you respond differently. Together, we create clarity, confidence, and relationships that feel secure and balanced.
You might be overthinking everything, or feel “too much” or “not enough.” You may struggle to set boundaries, feel drained, and have relationship difficulties with partners, colleagues, or family. You may feel anxious in conflict, unsure how to express your needs, or frustrated by patterns you can’t change alone.
You’re in safe hands with me.
More Therapists Nearby
If you feel stuck in unhealthy relationship patterns and want to understand why, you may struggle with attachment anxiety, trauma bonding, low self-worth or difficulty regulating emotions. You appear capable on the outside yet feel unsettled within, tired of repeating cycles that leave you anxious or depleted. If you’re ready for clarity, emotional stability and deeper self-trust, we can explore these patterns together and build healthier, more secure connections.
If you feel stuck in unhealthy relationship patterns and want to understand why, you may struggle with attachment anxiety, trauma bonding, low self-worth or difficulty regulating emotions. You appear capable on the outside yet feel unsettled within, tired of repeating cycles that leave you anxious or depleted. If you’re ready for clarity, emotional stability and deeper self-trust, we can explore these patterns together and build healthier, more secure connections.
Hi, I'm Damla!
I'm an accredited Psychotherapeutic Counsellor based in Winchester, and I'm here to help you navigate life's challenges.
I work using a Pluralistic Approach, which means I draw on a range of therapeutic techniques including CBT, psychodynamic therapy, Gestalt, and person-centred therapy tailoring my approach to what works best for you.
We all go through difficult times, and you don't have to face them alone. Together, we'll create a warm, safe space where you can feel truly understood, accepted, and empowered to move forward.
I'd love to support you on your journey. You're always welcome here.
Hi, I'm Damla!
I'm an accredited Psychotherapeutic Counsellor based in Winchester, and I'm here to help you navigate life's challenges.
I work using a Pluralistic Approach, which means I draw on a range of therapeutic techniques including CBT, psychodynamic therapy, Gestalt, and person-centred therapy tailoring my approach to what works best for you.
We all go through difficult times, and you don't have to face them alone. Together, we'll create a warm, safe space where you can feel truly understood, accepted, and empowered to move forward.
I'd love to support you on your journey. You're always welcome here.
Online Therapists
You may appear to be coping, yet feel anxious, overwhelmed, or never quite 'good enough'. I work with adults experiencing anxiety, low mood, self-criticism, and the impact of trauma. I also support people struggling with their relationship with food, body image, or patterns of control, in a way that feels safe, non-shaming.
I’m a Chartered Counselling Psychologist (HCPC) offering online therapy across the UK. I provide a calm, confidential space to help you make sense of your experiences and develop new ways of coping.
You may appear to be coping, yet feel anxious, overwhelmed, or never quite 'good enough'. I work with adults experiencing anxiety, low mood, self-criticism, and the impact of trauma. I also support people struggling with their relationship with food, body image, or patterns of control, in a way that feels safe, non-shaming.
I’m a Chartered Counselling Psychologist (HCPC) offering online therapy across the UK. I provide a calm, confidential space to help you make sense of your experiences and develop new ways of coping.
In addition to English we also offer therapy sessions in Farsi, Azeri & Turkish.
With over a decade of experience in mental health counselling, I am a registered counsellor of BACP. My passion is to help individuals navigate their emotional challenges, through creating a safe and supportive environment for my clients, encouraging open dialogue and personal growth.
My compassionate nature and expert guidance empower clients to unlock their potential and foster resilience. I believe in the transformative power of therapy, whether you are facing anxiety, stress, low self perception, or seeking personal growth, I am here to support you with empathy and presence. Together, we can work toward healing and resilience.
In addition to English we also offer therapy sessions in Farsi, Azeri & Turkish.
With over a decade of experience in mental health counselling, I am a registered counsellor of BACP. My passion is to help individuals navigate their emotional challenges, through creating a safe and supportive environment for my clients, encouraging open dialogue and personal growth.
My compassionate nature and expert guidance empower clients to unlock their potential and foster resilience. I believe in the transformative power of therapy, whether you are facing anxiety, stress, low self perception, or seeking personal growth, I am here to support you with empathy and presence. Together, we can work toward healing and resilience.
I'm Ela, a Turkish/English-speaking Integrative MBACP therapist.
My main approach is integrative therapy; I combine CBT, PCA, and Attachment Theory. I offer a client-centred approach as we explore harmful patterns and help build healthy ones that suit you. I help clients understand their attachment to the world and create and maintain meaningful relations. My practice is culturally sensitive, and neurodivergent-affirming.
I'm Ela, a Turkish/English-speaking Integrative MBACP therapist.
My main approach is integrative therapy; I combine CBT, PCA, and Attachment Theory. I offer a client-centred approach as we explore harmful patterns and help build healthy ones that suit you. I help clients understand their attachment to the world and create and maintain meaningful relations. My practice is culturally sensitive, and neurodivergent-affirming.
See more therapy options for Manchester
Nearby Searches for Manchester
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