Trauma Focused Counselling in Manchester

See all counsellors in Manchester
Photo of Hayley Dunn, Counsellor in Manchester, England
Hayley Dunn
Counsellor, PhD, MBACP
Verified
Verified
I work primarily, but not exclusively, with clients who are experiencing anxiety. This might be a life long issue resulting from traumatic experiences in childhood or it could be a new symptom which has developed due to changes in circumstances. Clients maybe feeling burnt out, overwhelmed, with unhealthy coping strategies. I often work with new parents with issues relating to difficult experiences during pregnancy, birth or early parenthood. I also work with adults who are lately discovering that they have been struggling due to undiagnosed ADHD or autism. I help my clients to develop or regain a sense of safety in their lives.
0161 694 7412
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Manchester M32
& Online
Photo of Adele King, Counsellor in Manchester, England
Adele King
Counsellor, MBACP
Verified
Verified
If you are feeling overwhelmed with anxiety or having stress in your relationships, daily life can seem very hard. Low mood and sadness could leave you feeling lonely or even isolated. Perhaps you find yourself putting on a pretence that everything is okay, when the reality is very different. You might be unclear about what is troubling you. As an experienced counsellor, I provide affordable therapy in a confidential, safe environment, helping you make sense of how you’re feeling. Counselling can also give you practical ways of coping; I will work at your pace during sessions so that you feel truly heard and accepted, not judged.
0161 850 7431
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Manchester M21
& Online
Photo of Amirah Iqbal, Psychologist in Manchester, England
Amirah Iqbal
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I use a broad range of evidence-based therapy approaches to inform my work with you, and this includes ( Trauma focused ) cognitive behavioural therapy (CBT), EMDR, narrative (exposure) therapy, attachment and psychodynamic, systemic, compassion focussed, and transpersonal therapy approaches.
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
020 3879 4706
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Manchester M4
& Online
Photo of Dr Jenny Ward, Psychologist in Manchester, England
Dr Jenny Ward
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am an experienced HCPC registered Clinical Psychologist. I offer a welcoming and collaborative space to explore your therapeutic goals. My specialism is in Cognitive Analytic Therapy and EMDR. I help clients experiencing difficulties in their relationships, coping with emotions, low mood and low self-worth. I also work with trauma (EMDR trained and IFS-informed). My clients often want to understand their past experiences, how these have impacted how they relate to themselves and others, and explore making changes to feel more empowered, safe, and able to cope with life's stressors.
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Office is near:
Manchester M14
& Online
Photo of Lena Fiebrantz, Counsellor in Manchester, England
Lena Fiebrantz
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I don't know what brings you here today but looking for counselling and finding the right therapist takes courage. Life can be hard and asking for support is difficult at times. My goal is to make sure you feel seen and heard. Whatever you are struggling with, whether it is a troubling memory that doesn't seem to leave you alone, a day to day struggle that you feel is holding you back, an experience you're dealing with and didn't think you'd face, or if you're feeling at the end of yourself - talking about these things is a huge step toward resolving your issues and moving to a place of thriving in the life you want to live.
01244 562076
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Office is near:
Manchester M1
& Online
Waitlist for new clients
Photo of Danielle Gerson, Psychologist in Manchester, England
Danielle Gerson
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
0161 696 1391
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Manchester M45
& Online
Waitlist for new clients
Photo of Ruth Mykoo, Counsellor in Manchester, England
Ruth Mykoo
Counsellor, BACP
Verified
Verified
Sometimes life throws us challenges both through past and present experiences, which knock us off our feet and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope, leading to anxiety and depression. Whatever you are going through, it deserves care, attention and compassion and I believe that you have the inner wisdom to work through these issues as you are the person that knows yourself better than anyone,
0161 696 0920
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Manchester M20
& Online
Not accepting new clients
Photo of Clare Morgan Psychotherapy in Manchester, England
Clare Morgan Psychotherapy
1 Endorsed
1 Endorsed
Starting therapy can be daunting. As a queer, non-binary, neurodivergent therapist, it is my aim to hold a space for affirming therapy for all. I have supported people with relationship challenges, people wanting to build and explore relationships with themselves and those looking back at their past and how it could be affecting them today (sometimes presenting as anxiety or depression). I am open to a fun and creative approach to talking therapy built on the relationship between myself and my client. I use relational TA and also have experience of 12step fellowships particularly looking at family dysfunction. I work term time only
0161 524 6790
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Manchester M16
Not accepting new clients
Not accepting new clients
Photo of Romy Elizabeth Davies, Counsellor in Manchester, England
Romy Elizabeth Davies
Counsellor, MUKCP
Verified
2 Endorsed
Verified
2 Endorsed
Because the foundations of security begin in relationship and specifically, the first relationship we experience with our primary caregivers. I believe in the importance of relationship within the therapeutic setting.  You will have the opportunity to examine how you relate to yourself internally and with others interpersonally. We will look at present-day relationships as well as childhood influences, and how these impact on the formation of self.  Safety, care and compassion are my guiding principals when working therapeutically.
0161 524 1438
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Manchester M21
Not accepting new clients
Photo of Clare Madden - CBT in Manchester, England
Clare Madden - CBT
MSc
Hi, I am a qualified cognitive behaviour therapist (CBT) and split my time working with children, adolescents and adults. I work part-time at CAMHS for the NHS and also work with students at Manchester University.
01890 230069
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Manchester M28
& Online
Photo of Jane Middlebrook, Counsellor in Manchester, England
Jane Middlebrook
Counsellor, MA, MNCS Accred
Verified
Verified
I help people with chronic pain and illness to experience a better quality of life in a holistic way. This may involve exploring and working with related root issues, beliefs, perceptions, physical sensations, present or past experiences, emotions, lifestyle and unconscious blocks to wellbeing, freeing up more of your energy and enabling a deeper connection with yourself, others and life. I also help people overcome stress, anxieties and/or trauma related to medical procedures (including pregnancy/adverse birth experiences), whether they are fears or phobias without a known cause, or due to previous difficult experiences.
0161 524 0564
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Manchester M21
& Online
Photo of Shaun Joseph Francis Brookhouse, Psychotherapist in Manchester, England
Shaun Joseph Francis Brookhouse
Psychotherapist, MA, MNCS Snr Accred
Verified
Verified
I work with a wide variety of individuals in order for them to reach their therapeutic goals. I have a clinical interest in motivation and this type of work features in the work I provide. Anxiety tends to be the most common issue I work with, but I assist in a variety of psychological, emotional and behavioural issues as well.
0161 850 4371
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Manchester M16
& Online
Photo of Feel Good CBT Manchester , Psychotherapist in Manchester, England
Feel Good CBT Manchester
Psychotherapist
Verified
Verified
Are you feeling anxious in social situations? Do you find it hard to stop or control worry? Are you feeling low and stuck in a rut? Or experiencing low self-esteem? Perhaps you’re having panic attacks or intrusive thoughts that are worrying you. Maybe you have experienced a trauma that you’re struggling to process or a phobia you want to overcome. These common difficulties can impact on your enjoyment and achievements in life; leading to patterns of avoidance, procrastinating or a need to be in control.
0161 524 0542
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Manchester M20
& Online
Photo of Shadowplay Counselling & Training, Psychotherapist in Manchester, England
Shadowplay Counselling & Training
Psychotherapist, MA, MBACP
Verified
Verified
Are things that have happened in your life preventing you living as you deserve to? Are you struggling with feelings of anxiety, depression, or feeling numb and disconnected from others? Do you find you're reaching for alcohol, drugs, food, damaging relationships to try to feel better? Or did you grow up with a parent struggling in this way? You don't need to have suffered an obvious trauma or adversity to be be feeling fearful, despairing or battling with a low sense of self worth. Modern life is hard and the pressures sometimes difficult to navigate.
0161 696 3014
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Manchester M2
& Online
Photo of Nigel Magowan, Psychotherapist in Manchester, England
Nigel Magowan
Psychotherapist, MUKCP
Verified
Verified
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
0161 696 3016
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Manchester M1
& Online
Photo of Sarah Lee, Psychotherapist in Manchester, England
Sarah Lee
Psychotherapist, MUKCP
Verified
Verified
This Easter you have resigned yourself to eating too many mini eggs and bingeing Luther on Netflix whilst ignoring your existential dread. You pour another glass of wine and wonder where it went wrong. Wasn’t being an adult supposed to feel freeing? Instead you feel empty, confused and embarrassingly, rather lonely. You try and put yourself out there, but a string of pointless dates with emotionally unavailable men are not doing it for you. Your flatmates are all loved up and it feels like your twenties are slipping through your fingers. But you know better than to expect emotional support from your family; that's not what they do.
0161 694 7259
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Manchester M2
& Online
Waitlist for new clients
Photo of Soul Centred Counselling, EFT and Yoga, Counsellor in Manchester, England
Soul Centred Counselling, EFT and Yoga
Counsellor, MBACP
Verified
Verified
Hi I'm Liz Collinge, and I love helping people free themselves from trauma, anxiety and depression. Do you feel lost, overwhelmed, weighed down with shame, and struggling to see how to lift yourself out? You are not alone, I am here to support you through what is causing you pain and develop the tools to come back to yourself and find potential that already lies within. Trauma, anxiety and depression effect the whole physiology of our bodies and can be deeply imbedded in our subconscious. The services I offer recognise the mind-body connection, work with conscious awareness and the subconscious for a holistic approach.
0161 524 6614
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Manchester M21
& Online
Waitlist for new clients
Photo of Bernadette Shaw. Minds That Matter, Counsellor in Manchester, England
Bernadette Shaw. Minds That Matter
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Are you looking for support while working through fear, anxiety, & stress? Are these having negative effects on your relationship with yourself, your personal relationships & friendships? Is someone close experiencing them? Perhaps you have reached a crossroads, are grieving the loss of something or someone dear? Wherever you are on the path of life I offer a safe space providing support and exploration of needs and anxieties, working with you to make positive changes. My experience of working in the addictions field has also made me aware of issues that can develop and the impact this can have on an individual and their family.
0161 696 1542
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Manchester M1
& Online
Waitlist for new clients
Photo of Mark Widdowson, Psychotherapist in Manchester, England
Mark Widdowson
Psychotherapist, PhD, MUKCP
Verified
Verified
I have almost 30 years experience as a psychotherapist and have worked with an extensive range of issues and in many different settings over that time. I am currently a senior lecturer in counselling and psychotherapy at the university of Salford,associate director at The Berne Institute and director of Manchester Psychotherapy Foundation. I teach psychotherapists around Europe. After initially training in counselling, I then completed Transactional Analysis psychotherapy training. I am a teaching and supervising Transactional analyst. I am also a an accredited EMDR therapist. I tend to work in up to 20 session therapy formats
07970 541816
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Manchester M1
& Online
Waitlist for new clients
Photo of Dr Aspasia Ftenou, Psychologist in Manchester, England
Dr Aspasia Ftenou
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Perhaps you may feel anxious, worried or on edge? Maybe you struggle getting on with daily tasks or not enjoying things as much as you did? Do you have negative memories from the past that impact your life now? Or you may have negative thoughts about yourself which may affect your relationship with others? We may talk about your difficulties and set goals to help you in therapy. In our sessions you will experience acceptance and empathy so as to express your thoughts and feelings in a safe and warm space created by our therapeutic relationship.
01707 240830
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Manchester M2
& Online

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How can I find a therapist in Manchester?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.