Somatic Counselling in Manchester
Hi. I am Sarah. I am a fully qualified and registered counsellor with over 8 years experience. My focus areas are: Depression, anxiety, Grief, self-esteem issues, Trauma (PTSD and complex PTSD) as well as Couples counselling. I work with both Teens and adults online via zoom. I provide a non judgmental safe space to explore your current issues using an Integrative approach- I use elements of CBT, BWRT, Solution Focused Therapy, Emotion Focused Therapy, Existential therapy, and Emotion Freedom technique.
Hi. I am Sarah. I am a fully qualified and registered counsellor with over 8 years experience. My focus areas are: Depression, anxiety, Grief, self-esteem issues, Trauma (PTSD and complex PTSD) as well as Couples counselling. I work with both Teens and adults online via zoom. I provide a non judgmental safe space to explore your current issues using an Integrative approach- I use elements of CBT, BWRT, Solution Focused Therapy, Emotion Focused Therapy, Existential therapy, and Emotion Freedom technique.
My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.
My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.
Lucy Elizabeth Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
Manchester M1 (Online Only)
Life can be so challenging when you're struggling - You may be doing your best to navigate your way through a difficult and traumatic life event or be struggling with past experiences, feeling low or a bit lost. Perhaps you are overwhelmed with anxiety or have behavioural patterns that you just can't seem to break the pattern of. During these times, the future can be so very difficult to see, even the next step ahead can become unclear. You don't need to struggle alone anymore. This is your first step towards feeling better and I am so glad you are here. Something will grow from all you are going through and it will be YOU.
Life can be so challenging when you're struggling - You may be doing your best to navigate your way through a difficult and traumatic life event or be struggling with past experiences, feeling low or a bit lost. Perhaps you are overwhelmed with anxiety or have behavioural patterns that you just can't seem to break the pattern of. During these times, the future can be so very difficult to see, even the next step ahead can become unclear. You don't need to struggle alone anymore. This is your first step towards feeling better and I am so glad you are here. Something will grow from all you are going through and it will be YOU.
Hi, I have been a counsellor for 25 yrs and supervisor for 15 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
Hi, I have been a counsellor for 25 yrs and supervisor for 15 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
“MBBCHB - M.D, D.Psychotherapy, MRCPsych, RCGP -C.Alcohol &Substance”. Dr. F. Abdoola is a highly respected Consultant Psychiatrist, with over 20 years of experience working in mental health. He currently provides a non judgemental and confidential psychotherapy service, with the aim of individuals discovering , understanding and exploring their most inner, deepest and traumatic feelings and emotions. He helps Identify and managing the root/stressor's which are causing/contributing to their mental health difficulties. Dr. Abdoola takes a holistic, bespoke and individualised approach with children, adults, and older adults.
“MBBCHB - M.D, D.Psychotherapy, MRCPsych, RCGP -C.Alcohol &Substance”. Dr. F. Abdoola is a highly respected Consultant Psychiatrist, with over 20 years of experience working in mental health. He currently provides a non judgemental and confidential psychotherapy service, with the aim of individuals discovering , understanding and exploring their most inner, deepest and traumatic feelings and emotions. He helps Identify and managing the root/stressor's which are causing/contributing to their mental health difficulties. Dr. Abdoola takes a holistic, bespoke and individualised approach with children, adults, and older adults.
Hi I'm Susie. I believe that relationships are really important. We encounter lots of different relationships over the course of our lives: friends, siblings, parents, bosses, co-workers…and then there’s the relationship we have with ourselves. Our unique life experiences inform our thoughts, feelings and behaviours; and sometimes we can get stuck in outdated patterns. Common mental health conditions such as: depression, anxiety, OCD, phobias, and addiction, are often symptoms of the effects of adverse life experiences. Treating the underlying causes of whichever symptoms are affecting you can dramatically reduce their impact.
Hi I'm Susie. I believe that relationships are really important. We encounter lots of different relationships over the course of our lives: friends, siblings, parents, bosses, co-workers…and then there’s the relationship we have with ourselves. Our unique life experiences inform our thoughts, feelings and behaviours; and sometimes we can get stuck in outdated patterns. Common mental health conditions such as: depression, anxiety, OCD, phobias, and addiction, are often symptoms of the effects of adverse life experiences. Treating the underlying causes of whichever symptoms are affecting you can dramatically reduce their impact.
Hannah Berhanu
Psychotherapist, MA, HCPC-Music Therap.
Verified Verified
Manchester M1 (Online Only)
Waitlist for new clients
I am an experienced music psychotherapist, who has been privileged to work with children, young adults and older adults, with a range of diagnoses. During this time I am working remotely from home. Therefore, please get in touch if you would like online therapy sessions. Working through the NHS, various charities and independently with: self-esteem, childhood trauma, neurodiversity - such as Autism Spectrum Disorders, LGBTQIA+, self-harm, ADHD, cultural and identity concerns, anxiety and depression.
I am an experienced music psychotherapist, who has been privileged to work with children, young adults and older adults, with a range of diagnoses. During this time I am working remotely from home. Therefore, please get in touch if you would like online therapy sessions. Working through the NHS, various charities and independently with: self-esteem, childhood trauma, neurodiversity - such as Autism Spectrum Disorders, LGBTQIA+, self-harm, ADHD, cultural and identity concerns, anxiety and depression.
Hello there! How are you feeling right now? Anxious? stressed? Not sleeping well? You don't have to keep feeling like this.
Hello there! How are you feeling right now? Anxious? stressed? Not sleeping well? You don't have to keep feeling like this.
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Counsellor, MUKCP
Verified Verified
Manchester M1 (Online Only)
I believe it takes great courage to reach out and look for support. However, I know it can be scary and overwhelming looking for the right person. Over the years I have been a therapist, I have supported many individuals to take back control over their lives and find the healing they had been long searching for. My training has enabled me to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. My warm and gentle approach ensures that our work together enables you to feel safe and grounded, working at a pace that suit you.
I believe it takes great courage to reach out and look for support. However, I know it can be scary and overwhelming looking for the right person. Over the years I have been a therapist, I have supported many individuals to take back control over their lives and find the healing they had been long searching for. My training has enabled me to be able to work with complex emotions at a deep level. This is particularly effective when working with trauma and the impact of early childhood experiences. My warm and gentle approach ensures that our work together enables you to feel safe and grounded, working at a pace that suit you.
Are you a woman in the health or helping professions, feeling constantly exhausted, emotionally drained, & stuck in a cycle of stress & burnout? You may be struggling with fatigue, physical tension, & overwhelming emotions, longing for relief but unsure where to start. Your goal is to reclaim your energy, set healthy boundaries, and reconnect with the sense of purpose that brought you into your work. You want to find balance, regain control over your life, & feel more present, both at work & in your personal life. I’m here to guide you toward that path of healing.
Are you a woman in the health or helping professions, feeling constantly exhausted, emotionally drained, & stuck in a cycle of stress & burnout? You may be struggling with fatigue, physical tension, & overwhelming emotions, longing for relief but unsure where to start. Your goal is to reclaim your energy, set healthy boundaries, and reconnect with the sense of purpose that brought you into your work. You want to find balance, regain control over your life, & feel more present, both at work & in your personal life. I’m here to guide you toward that path of healing.
Lauenna Luddington
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Manchester M1 (Online Only)
Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner resources, we can reduce stress and fear, increase your sense of personal power and start to make the changes you want to see.
Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner resources, we can reduce stress and fear, increase your sense of personal power and start to make the changes you want to see.
Welcome to my profile! I help women who struggle with food and their body using the highly popular approach of Internal Family Systems (IFS). Are you someone who recognises your challenges with food and your body are affecting your mood, your health and your relationships? Are you tired of comparing yourself to others and listening to the relentless critical thoughts inside your head? Is it starting to feel like you do everything for everyone else and no-one is looking after you? You’ve probably tried everything to fix this and it’s even worse than ever.
Welcome to my profile! I help women who struggle with food and their body using the highly popular approach of Internal Family Systems (IFS). Are you someone who recognises your challenges with food and your body are affecting your mood, your health and your relationships? Are you tired of comparing yourself to others and listening to the relentless critical thoughts inside your head? Is it starting to feel like you do everything for everyone else and no-one is looking after you? You’ve probably tried everything to fix this and it’s even worse than ever.
I am a Clinical Psychologist with over 20 years experience training and working in the field of psychology and mental health. I specialise in providing psychological therapy online through video chat, telephone, email and instant messaging. As human beings we experience a wide array of emotions and often many struggles. None of us are meant to go through this alone and sometimes we need extra help in the form of therapy. As a fellow human being, I understand this journey. As a therapist, I feel honoured to be able to guide others during difficult parts of their life, whilst providing a space for them to be heard and understood.
I am a Clinical Psychologist with over 20 years experience training and working in the field of psychology and mental health. I specialise in providing psychological therapy online through video chat, telephone, email and instant messaging. As human beings we experience a wide array of emotions and often many struggles. None of us are meant to go through this alone and sometimes we need extra help in the form of therapy. As a fellow human being, I understand this journey. As a therapist, I feel honoured to be able to guide others during difficult parts of their life, whilst providing a space for them to be heard and understood.
I help women and non-binary people overcome trauma and abuse in order to feel safe again and thrive. If you're struggling with flashbacks, fluctuate between intense emotions and numbness and get triggered easily then therapy will help you to improve your mood, connect to your body and mind, and rediscover pleasure in daily life. Even if you have had therapy before, specialist trauma support will get you from where you are to where you want to be.
I help women and non-binary people overcome trauma and abuse in order to feel safe again and thrive. If you're struggling with flashbacks, fluctuate between intense emotions and numbness and get triggered easily then therapy will help you to improve your mood, connect to your body and mind, and rediscover pleasure in daily life. Even if you have had therapy before, specialist trauma support will get you from where you are to where you want to be.
Let’s face it, life can be hard. To tackle the challenges we endure day-to-day, it’s essential to build a good psychological foundation and increase our fortitude. Without a balanced lifestyle our bodies and minds become less resilient. Are you struggling to move forward? My life philosophy is simple – be consistent and things will change for you. Work with me if you want to create healthier habits/behaviours and relinquish old beliefs that have weighed you down.
Let’s face it, life can be hard. To tackle the challenges we endure day-to-day, it’s essential to build a good psychological foundation and increase our fortitude. Without a balanced lifestyle our bodies and minds become less resilient. Are you struggling to move forward? My life philosophy is simple – be consistent and things will change for you. Work with me if you want to create healthier habits/behaviours and relinquish old beliefs that have weighed you down.
If you are feeling hopeless, low on confidence, and unsure of your next steps in life, then I might be able to help. As an Existential Psychotherapist, with 10 years experience working abroad and in the UK, I help people explore their lives and what it means to exist. To face life’s challenges in a more meaningful, fulfilling and authentic manner. To confront such questions as “Who I am?” “What is my purpose in life?” and “How shall I live my life?” We are all faced with choices, dilemmas, and limitations, that is part of being human.
If you are feeling hopeless, low on confidence, and unsure of your next steps in life, then I might be able to help. As an Existential Psychotherapist, with 10 years experience working abroad and in the UK, I help people explore their lives and what it means to exist. To face life’s challenges in a more meaningful, fulfilling and authentic manner. To confront such questions as “Who I am?” “What is my purpose in life?” and “How shall I live my life?” We are all faced with choices, dilemmas, and limitations, that is part of being human.
Nadim Ikhlas Siddiqui
Psychologist, DCounsPsych, CPsychol
Verified Verified
Manchester M1 (Online Only)
Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed). I believe action oriented client, centered therapy works better than just "active listening, "which clients often find frustrating. Empowering people to help themselves is useful and reduces realiance on a therapist, I aim to make myself redundant and not needed by a client. Remote therapy works really well in my experience.
Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed). I believe action oriented client, centered therapy works better than just "active listening, "which clients often find frustrating. Empowering people to help themselves is useful and reduces realiance on a therapist, I aim to make myself redundant and not needed by a client. Remote therapy works really well in my experience.
