Somatic Counselling in Manchester

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Photo of Jane Middlebrook, Counsellor in Manchester, England
Jane Middlebrook
Counsellor, MA, MNCS Accred
Verified
Verified
I integrate creative, somatic and energy psychology with talk therapy.
I help people with chronic pain and illness to experience a better quality of life in a holistic way. This may involve exploring and working with related root issues, beliefs, perceptions, physical sensations, present or past experiences, emotions, lifestyle and unconscious blocks to wellbeing, freeing up more of your energy and enabling a deeper connection with yourself, others and life. I also help people overcome stress, anxieties and/or trauma related to medical procedures (including pregnancy/adverse birth experiences), whether they are fears or phobias without a known cause, or due to previous difficult experiences.
0161 524 0564
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Manchester M21
& Online
Photo of Laura Thomson- The Meraki Way, Psychotherapist in Manchester, England
Laura Thomson- The Meraki Way
Psychotherapist, HCPC-Art Therap.
Verified
Verified
I offer deep therapeutic and somatic practices through Creative Arts Psychotherapy and/ or Biodynamic Breathwork to facilitate positive change.
Life happens! It throws challenges in our path, knocking us off course or pulls us backwards. Do you feel stressed, anxious, stuck, low or lost? Are you seeking freedom from unwanted feelings, imposed conditioning, limiting beliefs or a past that seems to hold you back? Perhaps you struggle to get out of your own way, lack drive, motivation, clarity, confidence, self belief and long to show yourself the compassion and kindness you give to others? Do you feel detached from who you really are and want to connect with others as your best self? Do you want to find peace, contentment, joy and start living your life to the full?
0113 519 0267
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Manchester M3
& Online
Waitlist for new clients
Photo of Alex Jenkins, GET Therapy: Ground, Empower, Thrive, Psychotherapist in Manchester, England
Alex Jenkins, GET Therapy: Ground, Empower, Thrive
Psychotherapist, MNCS Accred
Verified
Verified
As an 'Integrative' therapist I draw on various disciplines to suit your needs which may include Somatic Therapy, Positive Psychology, Gestalt, CBT, Neurobiology, Person Centred and Humanistic.
Hello, I specialise in working online with Trauma, PTSD and historical abuse; with the survivors or those living with and supporting survivors. I work in a gentle, safe, yet powerfully effective trauma-informed way. I offer a FREE 30-60 minute consultation so that you can meet me and ask any questions without obligation. I could help you: 'put the past in the past'; come to terms with your past; manage triggers, emotions, flashbacks and nightmares; explore relationships with others (past and present); manage shame, anger, anxiety, depression & feeling overwhelmed.
01707 241886
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Manchester M16
& Online
Waitlist for new clients
Photo of Milena Sobesto, Psychotherapist in Manchester, England
Milena Sobesto
Psychotherapist, MA, MBACP
Verified
Verified
I work mostly from integrative approach to psychotherapy and put emphasis on somatic experiencing.
If you are looking for professional help to deal with your day-to-day life or just need someone to hear you out, I am here to help you. I offer a safe and non-judgemental environment where you can talk to me in confidence. Contact me today to schedule your appointment. My aim is to provide a respectful, safe, confidential and supportive environment where clients can explore and work through any emotional or life difficulties. Coming to therapy can be difficult step and I will answer any questions you might have about the process. On your first session we can explore what you need from this process and agree steps to acheive it.
0161 696 1465
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Manchester M3
& Online
Photo of Nigel Magowan, Psychotherapist in Manchester, England
Nigel Magowan
Psychotherapist, MUKCP
Verified
Verified
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
0161 696 3016
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Manchester M1
& Online
Photo of Trauma Informed Psychotherapy - Tranam MBACP , Psychotherapist in Manchester, England
Trauma Informed Psychotherapy - Tranam MBACP
Psychotherapist, MBACP
Verified
Verified
I am a trauma informed humanistic integrative psychotherapist, with over 10 years experience working with children and adults. I have been fortunate enough to have a large scope of practise, that has spanned over several years from; university counsellor, working with refugees, medical insurance and NHS settings. I work with a broad range of presenting problems . My training and my approach is rooted in evidence based practices, from neuroscience to somatic practices, as-well as being culturally affirming and solution- focused.
0121 387 3682
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Manchester M20
& Online
Photo of intherapy with Suzanne Piddock, Psychotherapist in Manchester, England
intherapy with Suzanne Piddock
Psychotherapist, MBACP
Verified
Verified
I am a BACP registered psychotherapist and coach. I provide a non-judgemental, open and safe space for you to talk. My approach is warm, empathetic and integrative, utilising several different ways of working relative to each client. I am able to offer you a bespoke therapeutic relationship, having worked with a diverse range of client issues through both the NHS and private practice. After spending several months studying yoga in Northern India, I developed a keen interest in body work and somatic therapy, working with you to understand how unresolved emotions, stresses and traumas may have been internalised.
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Office is near:
Manchester M1
& Online
Photo of Chris Rudyard: IFS, Somatic Therapist, EMDR +, Psychotherapist in Manchester, England
Chris Rudyard: IFS, Somatic Therapist, EMDR +
Psychotherapist, MNCS Accred
Verified
Verified
18 years experience as a therapist & 20 years in mental health. I offer something quite different to Counselling and CBT. People who see me have usually tried other sources. I help with unexplained physical symptoms, mood, all trauma types, and sometimes to process the difficult stuff. Therapies that I use are deep, are non-shaming, far-reaching, and work with you - not against you. I work with people who want an immersive, and expansive experience. When you see me it's not just talking about it, we work to heal it through mindful & somatic based approaches. I offer 50 mins & 1.5 Hour Sessions. Limited availability.
01923 961828
Office is near:
Manchester M4
& Online
Photo of Simon Rutter, Psychotherapist in Manchester, England
Simon Rutter
Psychotherapist, MSc, MBACP Accred
Verified
Verified
In psychodynamic psychotherapy, there is a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring themes and patterns in your life; we would think about past experience and how it relates to the present; we'd get to know your relationships, including the therapy relationship itself; and, because emotional conflict is invariably woven into the fabric of our lives, we would explore the inner world of daydreams, dreams, images and thoughts. Saying whatever comes to mind - if you feel free to say it - is a powerful and meaningful way to relieve distress and to find change in your life.
01707 241330
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Manchester M3
& Online
Photo of Therapy with Sasha, Counsellor in Manchester, England
Therapy with Sasha
Counsellor, BACP
Verified
Verified
I like to describe the process of therapy to clients as the unpacking and re-packing of a messy suitcase. There may be things in there that have been actively avoided and possibly some things that have been forgotten about altogether. Through gentle and curious exploration, the suitcase is opened; things are taken out and safely examined. Coming face to face with that which has caused pain can be frightening but it needn't be done alone. The re-packing of the suitcase allows for the healing and acceptance of that which has been pushed away from the mind but is still stored in the body. Things will start to feel lighter and clearer.
07925 530902
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Manchester M21
& Online
Photo of Jennifer Kennedy, Psychotherapist in Manchester, England
Jennifer Kennedy
Psychotherapist, MBACP
Verified
Verified
Hi I'm Jennifer, I specialise in working with all types of anxiety, trauma and relationship issues. I offer a safe, confidential space to explore difficult experiences so you can understand yourself better and make positive changes. You'll get the most out of working with me if you're already on a journey of personal development or have had therapy before and want to go deeper into exploring the underlying reasons for your negative patterns. This will give you a fuller understanding of why you get stuck and how to work through the feelings so that you can live with more freedom and authenticity.
01707 954077
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Manchester M21
& Online
Photo of Mark Hamlin, Psychotherapist in Manchester, England
Mark Hamlin
Psychotherapist, MUKCP
Verified
Verified
Are you struggling with something difficult in your life and need some support? I offer a space where you can be yourself, supporting you to find new ways to explore what's important. I am passionate about what I do, by the changes in behaviour, insights and new perspectives experienced by my clients. I'm a registered trainee Psychotherapist accredited by the UKCP and registered with the Gender Intelligence Network for Therapists and Counsellors.
0161 509 6314
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Manchester M21
& Online
Photo of Angharad Jones Psychotherapy and Counselling, UKCP Trainee Psychotherapist in Manchester, England
Angharad Jones Psychotherapy and Counselling
UKCP Trainee Psychotherapist
Verified
1 Endorsed
Verified
1 Endorsed
I offer a confidential setting where you can be heard without judgement and be supported to make changes that improve the quality of your life. The pace of the therapy will account for where you are in your journey and you can choose what you want to bring to the sessions whilst I work with the underlying process. I can offer simple practical strategies to help support you alongside the therapy.
0161 524 0812
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Manchester M21
& Online
Photo of Yasmin Dewan, Psychotherapist in Manchester, England
Yasmin Dewan
Psychotherapist, PsychD, MBACP
Verified
Verified
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
0161 694 7381
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Manchester M21
& Online
Photo of Patrick John Breheny, Counsellor in Manchester, England
Patrick John Breheny
Counsellor, BACP
Verified
Verified
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
0161 850 4987
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Manchester M19
& Online
Photo of Dr Maria Kaltsi, Psychologist in Manchester, England
Dr Maria Kaltsi
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Welcome! I am a warm and compassionate Clinical Psychologist with over 18 years experience of supporting individuals, groups and families. I also work in secondary care mental health services with people who present with a range of difficulties such as shame, self-criticism, dissociation, interpersonal difficulties etc. I hold a non-pathologising view of psychological distress and use a range of models flexibly and creatively to help people address their individual concerns and achieve greater well-being.
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Manchester M21
& Online
Not accepting new clients
Photo of Jacquie Campbell Psychotherapy & Counselling, Psychotherapist in Manchester, England
Jacquie Campbell Psychotherapy & Counselling
Psychotherapist, MBACP
Verified
Verified
Are you struggling with anxiety due to loss, relationships, work or coming to terms with episodes from your past? Maybe you want to explore why you behave, think or feel as you do, which can lead to positive change or self-acceptance. Have you kept worries to yourself for a while, not sleeping and not sharing how you really feel because you’re frightened that people won’t understand or that you’ll be a burden?
0161 850 4984
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Manchester M21
Not accepting new clients
Photo of Dr Charlie Ingham, Psychologist in Manchester, England
Dr Charlie Ingham
Psychologist, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
As a clinical psychologist I work in the NHS & private practice. I’m passionate about helping people to increase their sense of inner calm, improve relationships and lead happier, more fulfilling lives. A friendly and thoughtful person, people often describe me as a calming, containing presence. I primarily work with women who have experienced early life adversity or trauma, and who may now be wanting support to heal in order to parent their own children differently, to change patterns in relationships or to reach their potential for happiness and contentment. I have expertise in working with gender, sexual & relationship diversity.
01707 247055
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Manchester M1
& Online
Photo of Adela Ramona Moldovan, Psychotherapist in Manchester, England
Adela Ramona Moldovan
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
My clinical experience as a Clinical Psychologist and Psychotherapist encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
01707 242075
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Manchester M3
& Online
Photo of Lisa Berry, Counsellor in Manchester, England
Lisa Berry
Counsellor, MBACP
Verified
Verified
I have 7 years' experience in counselling adults and young people, in various settings that have included educational, third sector and private practice. I have worked with Employee Assistance Programmes for the last 4+ years, offering counselling and helpline support to employees of various organisations, including the Police and NHS. I previously worked for a charity supporting adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various issues including depression, anxiety, self-harm, trauma, relationship issues, stress, bereavement, and work-related issues.
07723 450633
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Manchester M2
& Online

See more therapy options for

Somatic Counsellors

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.