Psychodynamic Counselling in Manchester
I offer a confidential, safe space and time for clients to explore any concerns or problems they are experiencing. During our sessions you will have the opportunity to discuss whatever issues you are struggling with in order to reach a deeper understanding of yourself, others and your circumstances, and most crucially to identify anything that you wish to change and work towards your goals. Together in our sessions, I will work sensitively so as to strengthen and empower you in the here-and-now to deal with recent events, on-going or long-standing issues that may have surfaced in your life.
I offer a confidential, safe space and time for clients to explore any concerns or problems they are experiencing. During our sessions you will have the opportunity to discuss whatever issues you are struggling with in order to reach a deeper understanding of yourself, others and your circumstances, and most crucially to identify anything that you wish to change and work towards your goals. Together in our sessions, I will work sensitively so as to strengthen and empower you in the here-and-now to deal with recent events, on-going or long-standing issues that may have surfaced in your life.
You may be finding life difficult at the moment and feeling anxious or sad.
Struggling to focus and worrying about falling behind, you're working hard but, feel like you're getting nowhere. Great at sorting out other people's dramas, you're the first one friends and family turn to in a crisis, but you never seem to find the time or the energy to focus on you.
You may notice familiar patterns repeating, sabotaging your work, studies and personal relationships and preventing you from reaching your goals. Painful past experiences are encroaching on the present, and you're wondering if therapy might help you get back on track.
You may be finding life difficult at the moment and feeling anxious or sad.
Struggling to focus and worrying about falling behind, you're working hard but, feel like you're getting nowhere. Great at sorting out other people's dramas, you're the first one friends and family turn to in a crisis, but you never seem to find the time or the energy to focus on you.
You may notice familiar patterns repeating, sabotaging your work, studies and personal relationships and preventing you from reaching your goals. Painful past experiences are encroaching on the present, and you're wondering if therapy might help you get back on track.
Hello, my name is Mark.
I am a qualified and registered (BACP) counsellor and am here to support you with your healing journey. I work with individuals, couples, and families and have a strong ethos surrounding mental health and overall wellbeing.
Hello, my name is Mark.
I am a qualified and registered (BACP) counsellor and am here to support you with your healing journey. I work with individuals, couples, and families and have a strong ethos surrounding mental health and overall wellbeing.
Hello, I’m Paul Wolstenholme, a fully qualified integrative transpersonal psychotherapist. I offer soul-centred talking therapy, offering a safe and compassionate space for adult individuals to embrace their true self, spirit, purpose and potential, access inner wisdom, mindfully navigate life’s challenges, heal trauma, foster positive relationships, work towards goals and achieve healthy balance in mind, body, heart and soul.
I am trauma-informed and work in a holistic, spiritual and creative manner according to the client's needs. I work with clients at depth on an open-ended basis and I also offer short-term counselling.
Hello, I’m Paul Wolstenholme, a fully qualified integrative transpersonal psychotherapist. I offer soul-centred talking therapy, offering a safe and compassionate space for adult individuals to embrace their true self, spirit, purpose and potential, access inner wisdom, mindfully navigate life’s challenges, heal trauma, foster positive relationships, work towards goals and achieve healthy balance in mind, body, heart and soul.
I am trauma-informed and work in a holistic, spiritual and creative manner according to the client's needs. I work with clients at depth on an open-ended basis and I also offer short-term counselling.
I specialise in working with adults who are navigating big life transitions, often as a result of trauma. I work with grief, loss, sexual trauma, break-ups and burnout, and the big questions these experiences bring: Who am I now? What really matters? How can I live with more authenticity?
You might be stuck in familiar relationship patterns, swinging between craving closeness and connection and then finding yourself overwhelmed and wanting to withdraw. You may struggle to set boundaries and ask for what you need, never feeling good enough or constantly comparing yourself to others.
I specialise in working with adults who are navigating big life transitions, often as a result of trauma. I work with grief, loss, sexual trauma, break-ups and burnout, and the big questions these experiences bring: Who am I now? What really matters? How can I live with more authenticity?
You might be stuck in familiar relationship patterns, swinging between craving closeness and connection and then finding yourself overwhelmed and wanting to withdraw. You may struggle to set boundaries and ask for what you need, never feeling good enough or constantly comparing yourself to others.
Hi there! I’m a Psychologist and Clinical Sexologist in training, with over 15 years of experience supporting people just like you. Life can get overwhelming, whether it’s anxiety, relationship struggles, or challenges around sex and intimacy. I’m here to help you navigate those with empathy and practical & sustainable tools.
My approach integrative, blending of both Western and Eastern therapy practices, including CBT, tailored to what works best for you. I especially enjoy working with young adults, couples, expats, and South Asian communities, understanding the unique pressures and cultural nuances you might face.
Hi there! I’m a Psychologist and Clinical Sexologist in training, with over 15 years of experience supporting people just like you. Life can get overwhelming, whether it’s anxiety, relationship struggles, or challenges around sex and intimacy. I’m here to help you navigate those with empathy and practical & sustainable tools.
My approach integrative, blending of both Western and Eastern therapy practices, including CBT, tailored to what works best for you. I especially enjoy working with young adults, couples, expats, and South Asian communities, understanding the unique pressures and cultural nuances you might face.
Are you feeling overwhelmed by anxiety, stuck in unhelpful patterns, or carrying the weight of past trauma? You may be struggling to connect with yourself or others, caught in cycles of overthinking, people-pleasing, or emotional shutdown.
As a trauma-informed psychotherapist, I specialise in helping individuals and couples navigate anxiety, trauma, low self-esteem, ADHD, and relationship difficulties. My approach is flexible, integrative, and tailored to your unique story and needs.
I offer a warm, non-judgmental space where we can explore what’s holding you back and move towards more connection, calm, and clarity.
Are you feeling overwhelmed by anxiety, stuck in unhelpful patterns, or carrying the weight of past trauma? You may be struggling to connect with yourself or others, caught in cycles of overthinking, people-pleasing, or emotional shutdown.
As a trauma-informed psychotherapist, I specialise in helping individuals and couples navigate anxiety, trauma, low self-esteem, ADHD, and relationship difficulties. My approach is flexible, integrative, and tailored to your unique story and needs.
I offer a warm, non-judgmental space where we can explore what’s holding you back and move towards more connection, calm, and clarity.
Eventually I came to a study of Western Psychology, specifically Psychodynamic, Jungian Archetypes, Synchronicity, Dreams, & Shadow Integration work.
Via spiritual counselling, Jungian Archetypes & Active Imagination I assist my clients to access, process and release the unconscious 'baggage' stored in the subconscious, which is often related to recurring life & relationship issues & stubborn negative programmes, e.g. self-sabotage, co-dependency. I also help my clients to gain self-regulation tools.
Eventually I came to a study of Western Psychology, specifically Psychodynamic, Jungian Archetypes, Synchronicity, Dreams, & Shadow Integration work.
Via spiritual counselling, Jungian Archetypes & Active Imagination I assist my clients to access, process and release the unconscious 'baggage' stored in the subconscious, which is often related to recurring life & relationship issues & stubborn negative programmes, e.g. self-sabotage, co-dependency. I also help my clients to gain self-regulation tools.
You’re here because you want something to change. You might not know exactly what that is but something feels wrong. Perhaps you feel anxious or depressed. Or maybe you’ve been getting into fights with your spouse, family, or colleagues. Whatever your problems, they are unique to you.
You’re here because you want something to change. You might not know exactly what that is but something feels wrong. Perhaps you feel anxious or depressed. Or maybe you’ve been getting into fights with your spouse, family, or colleagues. Whatever your problems, they are unique to you.
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
You might know that ghostly feeling of 'bleh' and persistent exhaustion that haunts you, even though you've done everything you 'should' do to 'make it' go away. I'll walk alongside you in releasing that heavy burden of your past. We'll untangle what's going on, find new meanings, try on new lenses to view it. I'll help you create a life that truly allows all parts of you to have a voice. I boldly support an inclusive, anti-oppressive practice: however you choose to identify in this world, you are welcome here. UKCP Full Clinical Member: Insured/ Registered/ Accredited. I see individuals, couples & lead a weekly therapy group, too.
With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I’m a qualified integrative psychotherapist, which means I draw from a range of therapeutic approaches, humanistic, psychodynamic, and CBT, to suit the unique needs of each person I work with.
I take a holistic approach to therapy, which means I look at the whole of your experience, not just the immediate problem or symptom. That means we can explore how different parts of your life connect and impact each other, rather than focusing only on quick fixes. The aim is to create space for deeper understanding and meaningful, lasting change.
I’m a qualified integrative psychotherapist, which means I draw from a range of therapeutic approaches, humanistic, psychodynamic, and CBT, to suit the unique needs of each person I work with.
I take a holistic approach to therapy, which means I look at the whole of your experience, not just the immediate problem or symptom. That means we can explore how different parts of your life connect and impact each other, rather than focusing only on quick fixes. The aim is to create space for deeper understanding and meaningful, lasting change.
I'm an experienced counsellor with a professional background in NHS mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
I'm an experienced counsellor with a professional background in NHS mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
I offer counselling individuals, couples and families and psychosexual therapy to individuals and couples. Whether you are struggling with anxiety, sexual issues, compulsive sexual behaviours or relationship issues using an Integrative approach means tailoring the therapy to each individual client in order to achieve the changes and goals they choose.
I offer counselling individuals, couples and families and psychosexual therapy to individuals and couples. Whether you are struggling with anxiety, sexual issues, compulsive sexual behaviours or relationship issues using an Integrative approach means tailoring the therapy to each individual client in order to achieve the changes and goals they choose.
Why do we feel like we do?
Maybe anxious? Maybe depressed? Maybe self-critical? Maybe not able to interact with others as we'd like and feeling like our relationships could be better?
Maybe just feeling like we could be living a happier more fulfilled and engaged life?
The patterns of how we feel now have been laid down in our past. Our feelings and behaviours are all there for a reason - usually in ways that somehow protected earlier versions of ourselves.
In therapy we can safely and kindly explore how you are feeling now, where your feelings have come from and how we can approach life differently.
Why do we feel like we do?
Maybe anxious? Maybe depressed? Maybe self-critical? Maybe not able to interact with others as we'd like and feeling like our relationships could be better?
Maybe just feeling like we could be living a happier more fulfilled and engaged life?
The patterns of how we feel now have been laid down in our past. Our feelings and behaviours are all there for a reason - usually in ways that somehow protected earlier versions of ourselves.
In therapy we can safely and kindly explore how you are feeling now, where your feelings have come from and how we can approach life differently.
Hi, my name is Gareth of Hebden Counselling & in practise for 18 years. The counselling I offer is a deeply integrative approach which utilises an apex of approaches with an empathic, unjudgmental framework in which you the client, with the focus on you and your needs, can confidently and congruently explore your issues, feelings and emotions in the comfortable space of Springfield House on Albert St in Hebden Bridge with great access from Manchester/Leeds/Bradford and there surrounding towns. I also offer my self as a qualified supervisor for both student & qualified counsellor. Feel free to get in touch for either of my services.
Hi, my name is Gareth of Hebden Counselling & in practise for 18 years. The counselling I offer is a deeply integrative approach which utilises an apex of approaches with an empathic, unjudgmental framework in which you the client, with the focus on you and your needs, can confidently and congruently explore your issues, feelings and emotions in the comfortable space of Springfield House on Albert St in Hebden Bridge with great access from Manchester/Leeds/Bradford and there surrounding towns. I also offer my self as a qualified supervisor for both student & qualified counsellor. Feel free to get in touch for either of my services.
I work with people experiencing relationship difficulties, including romantic challenges, complex families, loneliness, and social anxiety. Those with histories of trauma and abuse, seeking to understand how difficult past experiences might be impacting them today. People processing loss, whether that be of loved ones, relationships, life stages, or parts of self. Those wanting to meet all parts of themselves; their hopes, creativity, ideas and agency, as well as their darkness, shame, fears and impulses. People exploring neurodiverse, bi-cultural, queer and trans identities and those exploring relationship models such as polyamory.
I work with people experiencing relationship difficulties, including romantic challenges, complex families, loneliness, and social anxiety. Those with histories of trauma and abuse, seeking to understand how difficult past experiences might be impacting them today. People processing loss, whether that be of loved ones, relationships, life stages, or parts of self. Those wanting to meet all parts of themselves; their hopes, creativity, ideas and agency, as well as their darkness, shame, fears and impulses. People exploring neurodiverse, bi-cultural, queer and trans identities and those exploring relationship models such as polyamory.
As an Integrative Counsellor, I tailor my approach using various therapeutic methods, including CBT, Psychodynamic Therapy, and Humanistic techniques.
Hi, I'm Talia! I’m a qualified Integrative Counsellor & founder of the Cedar Counselling Clinic, based in Manchester and Cheshire. My goal is to provide tailored and specialist support to improve your overall mental health & wellbeing.
As an Integrative Counsellor, I combine CBT, Psychodynamic, and Humanistic Approaches to help clients feel empowered, recognise their worth, and navigate life's complexities in a safe and nurturing space. Whether you're facing challenging times, seeking personal growth, or navigating various life transitions, my goal is to de-stigmatise mental health an ensure clients make themselves a priority.
As an Integrative Counsellor, I tailor my approach using various therapeutic methods, including CBT, Psychodynamic Therapy, and Humanistic techniques.
Hi, I'm Talia! I’m a qualified Integrative Counsellor & founder of the Cedar Counselling Clinic, based in Manchester and Cheshire. My goal is to provide tailored and specialist support to improve your overall mental health & wellbeing.
As an Integrative Counsellor, I combine CBT, Psychodynamic, and Humanistic Approaches to help clients feel empowered, recognise their worth, and navigate life's complexities in a safe and nurturing space. Whether you're facing challenging times, seeking personal growth, or navigating various life transitions, my goal is to de-stigmatise mental health an ensure clients make themselves a priority.
I am passionate about guiding women back to their bodies; to reclaim their sense of safety, their passion, power and their true expression. Are you tired of feeling that no matter what you try (the therapy, the cold dips, the yoga) you still leave feeling lost? Somatic therapy for the female nervous system could be the path back home to yourself. I can help you transform what you’ve previously repressed or felt looping, back into your own source of vitality. I work with your unique nervous system and rhythm to reclaim what was always within your reach!
I am passionate about guiding women back to their bodies; to reclaim their sense of safety, their passion, power and their true expression. Are you tired of feeling that no matter what you try (the therapy, the cold dips, the yoga) you still leave feeling lost? Somatic therapy for the female nervous system could be the path back home to yourself. I can help you transform what you’ve previously repressed or felt looping, back into your own source of vitality. I work with your unique nervous system and rhythm to reclaim what was always within your reach!
Thank you for taking the time to read my profile. I offer sessions using a person-centred, strength-based approach. This means that in our work together, we focus on your needs, desires, and goals. I work flexibly and integratively, drawing on a variety of therapeutic modalities to best suit your individual circumstances and preferences. This tailored approach ensures that our sessions are most helpful and meaningful for you. Together, we will build a ‘resilience toolbox’ to support you in managing future stress, anxiety, and/or trauma.
Thank you for taking the time to read my profile. I offer sessions using a person-centred, strength-based approach. This means that in our work together, we focus on your needs, desires, and goals. I work flexibly and integratively, drawing on a variety of therapeutic modalities to best suit your individual circumstances and preferences. This tailored approach ensures that our sessions are most helpful and meaningful for you. Together, we will build a ‘resilience toolbox’ to support you in managing future stress, anxiety, and/or trauma.
See more therapy options for Manchester
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