Psychoanalytic Counselling in Manchester

Kate Hough
Counsellor, MA, PNCPS Acc.
Online Only
My name is Kate and I am the proud founder of Dot's Counselling & Wellbeing. I understand the process of finding a counsellor and opening up about your feelings can be difficult, but trust me... there's not a lot I haven't heard! So whatever issue you're facing or feelings you have, no matter how big or small, please feel free to give me a call, text or email to arrange a FREE 15 min consultation to see if I'm the right fit for you. I aim to build trusting, empowering relationships with my clients, creating a safe and confidential space for you to truly feel heard.
My name is Kate and I am the proud founder of Dot's Counselling & Wellbeing. I understand the process of finding a counsellor and opening up about your feelings can be difficult, but trust me... there's not a lot I haven't heard! So whatever issue you're facing or feelings you have, no matter how big or small, please feel free to give me a call, text or email to arrange a FREE 15 min consultation to see if I'm the right fit for you. I aim to build trusting, empowering relationships with my clients, creating a safe and confidential space for you to truly feel heard.
01707 241942 View 01707 241942
Yevgeniya Grab
Psychotherapist, MSc, MUKCP
1 Endorsed
Psychoanalytic psychotherapy is for those who wish to understand themselves and what is going on in their internal world.
Therapy helps better understand oneself, especially when emotions or life events feel confusing, overwhelming, or difficult to process. By talking things through, you can begin to make sense of your experiences, organise your thoughts and develop a clearer understanding of your needs, behaviours and relationships. You'll find words to express what was hard.
Psychoanalytic psychotherapy is for those who wish to understand themselves and what is going on in their internal world.
Therapy helps better understand oneself, especially when emotions or life events feel confusing, overwhelming, or difficult to process. By talking things through, you can begin to make sense of your experiences, organise your thoughts and develop a clearer understanding of your needs, behaviours and relationships. You'll find words to express what was hard.
01204 803718 View 01204 803718
Peggy Anyfantaki
Psychotherapist, MSc, BPC
I am a BPC-registered Psychodynamic Psychotherapist with extensive experience working with adults in NHS mental health services and private practice. Alongside my clinical practice, I am involved in the teaching and clinical supervision of psychotherapists and other mental health professionals.
I am a BPC-registered Psychodynamic Psychotherapist with extensive experience working with adults in NHS mental health services and private practice. Alongside my clinical practice, I am involved in the teaching and clinical supervision of psychotherapists and other mental health professionals.
0161 509 2129 View 0161 509 2129
Darron Hama
Psychotherapist, MA, HCPC-Art Therap.
Hi. My name is Darron, I am based in Beswick, Manchester. It's not uncommon for individuals to experience stress and anxiety when life becomes complex and overwhelming. During such times, therapy serves as a valuable resource to help navigate and alleviate these challenging emotions. I actively and creatively collaborate with each client or supervisee to design and implement a personalized intervention to address their emotional or professional development needs. I create a space that is safe and accepting, where you can freely and creatively express yourself.
Hi. My name is Darron, I am based in Beswick, Manchester. It's not uncommon for individuals to experience stress and anxiety when life becomes complex and overwhelming. During such times, therapy serves as a valuable resource to help navigate and alleviate these challenging emotions. I actively and creatively collaborate with each client or supervisee to design and implement a personalized intervention to address their emotional or professional development needs. I create a space that is safe and accepting, where you can freely and creatively express yourself.
07595 863140 View 07595 863140
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, PNCPS Acc.
2 Endorsed
Therapy brings clarity, helping you make effective decisions and positive changes in thoughts, attitudes, and behaviours. It's not about advice giving but creating space to talk, explore, and reach your own realisations. The goal is to feel more equipped to make choices and move forward with confidence and wellbeing. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy—hypnosis promotes focus and openness to positive change, while mindfulness helps keep you grounded in the present.
Therapy brings clarity, helping you make effective decisions and positive changes in thoughts, attitudes, and behaviours. It's not about advice giving but creating space to talk, explore, and reach your own realisations. The goal is to feel more equipped to make choices and move forward with confidence and wellbeing. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy—hypnosis promotes focus and openness to positive change, while mindfulness helps keep you grounded in the present.
0161 850 4018 View 0161 850 4018
True Living Therapies
Verified Verified
If you're tired of battling stress, overwhelm, anxiety or if you're frustrated because you can't seem to be as productive or confident as you want, or need, to be then hypnotherapy can work amazingly well for you. Your subconscious is in the driving seat and while it tries to help you feel safe and survive, it can also hinder you too. Often we aren't entirely aware, at a conscious level, why we're struggling or stuck in self-sabotaging behaviour patterns. Hypnotherapy is able to reach your subconscious and work with it to correct course, allowing you to achieve what you want.
If you're tired of battling stress, overwhelm, anxiety or if you're frustrated because you can't seem to be as productive or confident as you want, or need, to be then hypnotherapy can work amazingly well for you. Your subconscious is in the driving seat and while it tries to help you feel safe and survive, it can also hinder you too. Often we aren't entirely aware, at a conscious level, why we're struggling or stuck in self-sabotaging behaviour patterns. Hypnotherapy is able to reach your subconscious and work with it to correct course, allowing you to achieve what you want.
0161 509 4175 View 0161 509 4175
Dr Kieran Nolan
Psychotherapist, PhD, MUKCP
Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
Using a variety of techniques, I will work with you to gain insight into your challenges and develop effective coping strategies. My goal is to empower you to discover your own strengths, overcome obstacles, and lead a more fulfilling life. I also integrative EMDR, Brainspotting, Transference Focused Psychotherapy (TFP) and Schema therapy into my work.
Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
Using a variety of techniques, I will work with you to gain insight into your challenges and develop effective coping strategies. My goal is to empower you to discover your own strengths, overcome obstacles, and lead a more fulfilling life. I also integrative EMDR, Brainspotting, Transference Focused Psychotherapy (TFP) and Schema therapy into my work.
0161 524 7962 View 0161 524 7962
Selfwork Therapy - Sam Greenwood-Thompson
Psychotherapist, UKCP Trainee
Hello I'm Sam, a psychotherapist in advanced clinical training. If you are feeling stuck in patterns impacting your relationships, career, or happiness, and feeling like you're on autopilot, I can help you break free from past influences that no longer work for you. Anxiety of all levels could be preventing you from feeling present in the moment but together, we will work to uncover its source and take away its power so you can get on with living a happier, less stressful life. I am particularly interested in helping with overthinking, stress, overwhelm and working with clients who feel they cannot be themself.
Hello I'm Sam, a psychotherapist in advanced clinical training. If you are feeling stuck in patterns impacting your relationships, career, or happiness, and feeling like you're on autopilot, I can help you break free from past influences that no longer work for you. Anxiety of all levels could be preventing you from feeling present in the moment but together, we will work to uncover its source and take away its power so you can get on with living a happier, less stressful life. I am particularly interested in helping with overthinking, stress, overwhelm and working with clients who feel they cannot be themself.
0161 524 8207 View 0161 524 8207
PG Psychotherapy
Psychotherapist, UKCP Trainee
1 Endorsed
Do you find yourself feeling overwhelmed, people pleasing, or stuck in a place that leads you to being frustrated or anxious in your life? Maybe it is starting to impact on those closest to you and you are now looking for a different experience. As a fully qualified and highly experienced therapist, I work one-to-one with adults on a whole range of different presenting issues that can include anxiety, low mood, stress, relationship issues, and unhelpful patterns of behaviour. People access therapy when they find that they are stuck not knowing what to do next, or how to get out of repetitive and destructive situations. I can help.
Do you find yourself feeling overwhelmed, people pleasing, or stuck in a place that leads you to being frustrated or anxious in your life? Maybe it is starting to impact on those closest to you and you are now looking for a different experience. As a fully qualified and highly experienced therapist, I work one-to-one with adults on a whole range of different presenting issues that can include anxiety, low mood, stress, relationship issues, and unhelpful patterns of behaviour. People access therapy when they find that they are stuck not knowing what to do next, or how to get out of repetitive and destructive situations. I can help.
0161 694 6315 View 0161 694 6315
Annabelle Stephenson
Verified Verified
4 Endorsed
Online Only
Do intense emotions sometimes feel overwhelming or difficult to control? Perhaps relationships can become painful or confusing, you find yourself shutting down, becoming angry or withdrawing, or you use self-harm or other ways of coping when things feel unbearable. You may have experienced trauma, been given a diagnosis such as BPD, or simply feel caught in patterns you understand but struggle to change.
Do intense emotions sometimes feel overwhelming or difficult to control? Perhaps relationships can become painful or confusing, you find yourself shutting down, becoming angry or withdrawing, or you use self-harm or other ways of coping when things feel unbearable. You may have experienced trauma, been given a diagnosis such as BPD, or simply feel caught in patterns you understand but struggle to change.
0161 524 0695 View 0161 524 0695
Avril Messenger
Counsellor, MA, MBACP
I offer professional and confidential counselling both in-person and online. I specialise in a range of issues, including depression, anxiety, loss, self-esteem and relationship difficulties. I am your advocate and through collaboration and exploration, want to offer you the support to find what you are looking for. How Counselling Can Help: I work openly and honestly and at your pace, offering you psychological and wellbeing support within a safe and confidential environment. It is a space where you can talk freely and be truly heard. However difficult things might seem, there are ways we can work together to change this.
I offer professional and confidential counselling both in-person and online. I specialise in a range of issues, including depression, anxiety, loss, self-esteem and relationship difficulties. I am your advocate and through collaboration and exploration, want to offer you the support to find what you are looking for. How Counselling Can Help: I work openly and honestly and at your pace, offering you psychological and wellbeing support within a safe and confidential environment. It is a space where you can talk freely and be truly heard. However difficult things might seem, there are ways we can work together to change this.
01538 712552 View 01538 712552
Julia Sus
Psychologist, MSc, GMBPsS
Online Only
If you find yourself feeling stuck, confused, unhappy or unfulfilled and want to begin to move away from these feelings, I am here to help. The aim of my work is to assist you in gaining mental and emotional clarity by exploring blocks you might be experiencing in now, and finding a root cause of why and when this block was formed. Life gets overwhelming and having time to explore your feelings, frustrations and desired outcomes is crucial in finding happiness and building meaningful relationships. Mental wellbeing is the key ingredient towards life satisfaction, so make the first step and take care of you.
If you find yourself feeling stuck, confused, unhappy or unfulfilled and want to begin to move away from these feelings, I am here to help. The aim of my work is to assist you in gaining mental and emotional clarity by exploring blocks you might be experiencing in now, and finding a root cause of why and when this block was formed. Life gets overwhelming and having time to explore your feelings, frustrations and desired outcomes is crucial in finding happiness and building meaningful relationships. Mental wellbeing is the key ingredient towards life satisfaction, so make the first step and take care of you.
07707 533406 View 07707 533406
Tracy McCadden
Psychotherapist, MBACP
1 Endorsed
You may know something needs to change, but not how. Perhaps you’re struggling in your relationship, having the same arguments, feeling unheard or disconnected, or wondering whether things can improve. You may be recovering from a controlling, narcissistic or emotionally abusive relationship and trying to rebuild your confidence. Or you may be struggling with overthinking, people-pleasing, self-doubt or a harsh inner critic. I offer a warm, personal space to understand what’s happening, recognise unhelpful patterns and develop healthier ways of relating to yourself and others.
You may know something needs to change, but not how. Perhaps you’re struggling in your relationship, having the same arguments, feeling unheard or disconnected, or wondering whether things can improve. You may be recovering from a controlling, narcissistic or emotionally abusive relationship and trying to rebuild your confidence. Or you may be struggling with overthinking, people-pleasing, self-doubt or a harsh inner critic. I offer a warm, personal space to understand what’s happening, recognise unhelpful patterns and develop healthier ways of relating to yourself and others.
0161 570 9833 View 0161 570 9833
Lily Mia Phillips
Counsellor, MA, MBACP
Hi, I’m Lily- welcome to my profile! If you’re seeking someone who can offer a warm, friendly and non-judgemental space to talk, you’ve come to the right place. My counselling experience includes working with individuals aged 16+ from a wide range of backgrounds. I have supported clients experiencing anxiety, depression, low self-worth and self-esteem, loneliness, life transitions, and those navigating neurodivergence. I believe that having a safe, confidential space to explore your thoughts and feelings can be incredibly beneficial. Feeling heard, understood and accepted is often the first step towards meaningful change.
Hi, I’m Lily- welcome to my profile! If you’re seeking someone who can offer a warm, friendly and non-judgemental space to talk, you’ve come to the right place. My counselling experience includes working with individuals aged 16+ from a wide range of backgrounds. I have supported clients experiencing anxiety, depression, low self-worth and self-esteem, loneliness, life transitions, and those navigating neurodivergence. I believe that having a safe, confidential space to explore your thoughts and feelings can be incredibly beneficial. Feeling heard, understood and accepted is often the first step towards meaningful change.
0161 570 1372 View 0161 570 1372
Gurleen Bhandari
Psychotherapist, MA, MBACP
Online Only
Finding the right therapist can feel like a demanding process. The therapeutic relationship is one of the most significant factors in meaningful change, so it’s important to find someone you can truly connect with. I support individuals navigate complex issues of identity—be it sexual/gender identity, racial or dual identities—as well as the unique challenges immigrants and expats encounter. Additionally, I focus on empowering clients find their agency, helping people recover from traumatic experiences, toxic relationships, and childhood trauma.
Finding the right therapist can feel like a demanding process. The therapeutic relationship is one of the most significant factors in meaningful change, so it’s important to find someone you can truly connect with. I support individuals navigate complex issues of identity—be it sexual/gender identity, racial or dual identities—as well as the unique challenges immigrants and expats encounter. Additionally, I focus on empowering clients find their agency, helping people recover from traumatic experiences, toxic relationships, and childhood trauma.
01707 241508 View 01707 241508
Michael Lal
Psychotherapist, MSc, MBACP
When you're used to being the one who carries the weight, solves the problems, and just keeps moving forward, admitting that you've hit a wall isn't easy. You might be navigating intense pressure at work, facing a relationship crisis or infidelity, or simply realising that your usual strategies for managing stress and anxiety aren't cutting it anymore. It’s common to deal with this by shutting down or trying to white-knuckle through it alone. I provide a straightforward, down-to-earth environment where you don't have to filter what's going on, and where we can look practically at what's keeping you stuck.
When you're used to being the one who carries the weight, solves the problems, and just keeps moving forward, admitting that you've hit a wall isn't easy. You might be navigating intense pressure at work, facing a relationship crisis or infidelity, or simply realising that your usual strategies for managing stress and anxiety aren't cutting it anymore. It’s common to deal with this by shutting down or trying to white-knuckle through it alone. I provide a straightforward, down-to-earth environment where you don't have to filter what's going on, and where we can look practically at what's keeping you stuck.
0161 524 9478 View 0161 524 9478
Ash Beachey
Counsellor, MBACP
4 Endorsed
My name is Ash and I'm a psychodynamic counsellor based in Manchester. My practice works with a range of issues, with a focus on the complex connections between behavior, relationships, existential concerns, desires, and early life experiences. Such work may allow you to explore how elements of your own life intertwine and influence one another. I specialise in men's issues, identity and LGBTQ+ affirmative counselling. You may wish to begin counselling as a way to get closer to an underlying reason or source of your struggle, and in doing so, safely process in order to heal. I offer in-person and online sessions.
My name is Ash and I'm a psychodynamic counsellor based in Manchester. My practice works with a range of issues, with a focus on the complex connections between behavior, relationships, existential concerns, desires, and early life experiences. Such work may allow you to explore how elements of your own life intertwine and influence one another. I specialise in men's issues, identity and LGBTQ+ affirmative counselling. You may wish to begin counselling as a way to get closer to an underlying reason or source of your struggle, and in doing so, safely process in order to heal. I offer in-person and online sessions.
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Tandrima Mazumdar
Psychotherapist, MSc, MBACP
1 Endorsed
Online Only
Are you tired of feeling demotivated and frustrated? Is it difficult to focus on tasks or make decisions? Have you been feeling low and moody? Have you experienced abuse that has left you questioning your self worth? Having a safe space to share your thoughts with a compassionate and empathic therapist who respects your experience providing you the right environment will help you to overcome your difficulties. With the right approach and required sessions, you start noticing positive changes in yourself. As you understand your trauma, learn techniques to manage your mood to regain self worth and function as yourself again.
Are you tired of feeling demotivated and frustrated? Is it difficult to focus on tasks or make decisions? Have you been feeling low and moody? Have you experienced abuse that has left you questioning your self worth? Having a safe space to share your thoughts with a compassionate and empathic therapist who respects your experience providing you the right environment will help you to overcome your difficulties. With the right approach and required sessions, you start noticing positive changes in yourself. As you understand your trauma, learn techniques to manage your mood to regain self worth and function as yourself again.
01204 961481 View 01204 961481
Andrea Sarah Lawton
Psychotherapist, MSc, MUKCP
People access therapy for many different reasons, but generally we are most likely to reach out for help when our usual coping strategies are no longer effective. At these times it is not always helpful or possible to turn to family or friends, and their well-meaning support may not always help. I will provide a calm and confidential space where you will be able to safely share what is troubling you.
People access therapy for many different reasons, but generally we are most likely to reach out for help when our usual coping strategies are no longer effective. At these times it is not always helpful or possible to turn to family or friends, and their well-meaning support may not always help. I will provide a calm and confidential space where you will be able to safely share what is troubling you.
0161 543 0659 View 0161 543 0659
The MindWell Clinic
Counsellor, UKCP Trainee
1 Endorsed
Hi I'm Ronan and with practices in Manchester City Centre and Macclesfield, Cheshire, I work with people who want to feel happier and healthier in themselves as quickly as possible. I am a solution-focused, psycho-therapeutic counsellor, combining hypnosis with a range of psychotherapeutic techniques, helping clients manage and overcome, a range of challenges, e.g. anxiety & depression, confidence & self-esteem Issues, work-based stress & burnout as well as sleep problems, trauma, adopting healthier lifestyles and LGBT issues. I also offer a free 15mins consultation for all new clients so they can learn more about how I work.
Hi I'm Ronan and with practices in Manchester City Centre and Macclesfield, Cheshire, I work with people who want to feel happier and healthier in themselves as quickly as possible. I am a solution-focused, psycho-therapeutic counsellor, combining hypnosis with a range of psychotherapeutic techniques, helping clients manage and overcome, a range of challenges, e.g. anxiety & depression, confidence & self-esteem Issues, work-based stress & burnout as well as sleep problems, trauma, adopting healthier lifestyles and LGBT issues. I also offer a free 15mins consultation for all new clients so they can learn more about how I work.
01625 926622 View 01625 926622

See more therapy options for Manchester

Psychoanalytic Counsellors
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviours. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.

How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behaviour is deep-seated, improvement may require many months or years of therapy.

Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.

Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.