Prolonged Exposure Therapy Counselling in Manchester

I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry

With over five years of experience as a psychological therapist, I specialise in CBT and EMDR therapy. I have treated individuals from diverse backgrounds, specialising in depression and anxiety disorders such PTSD and OCD. My passion lies in offering personalised and integrative care to empower you to become your own therapist. During our initial sessions, we will delve into your history and present challenges, working together to develop a personalised treatment plan tailored to help you overcome your difficulties and move towards your goals.
With over five years of experience as a psychological therapist, I specialise in CBT and EMDR therapy. I have treated individuals from diverse backgrounds, specialising in depression and anxiety disorders such PTSD and OCD. My passion lies in offering personalised and integrative care to empower you to become your own therapist. During our initial sessions, we will delve into your history and present challenges, working together to develop a personalised treatment plan tailored to help you overcome your difficulties and move towards your goals.

I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.

Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief

Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCPS Acc.
1 Endorsed
Manchester M2
Waitlist for new clients
Therapy brings clarity, helping you make effective decisions and positive changes in thoughts, attitudes, and behaviours. It's not about advice giving but creating space to talk, explore, and reach your own realisations. The goal is to feel more equipped to make choices and move forward with confidence and wellbeing. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy—hypnosis promotes focus and openness to positive change, while mindfulness helps keep you grounded in the present.
Therapy brings clarity, helping you make effective decisions and positive changes in thoughts, attitudes, and behaviours. It's not about advice giving but creating space to talk, explore, and reach your own realisations. The goal is to feel more equipped to make choices and move forward with confidence and wellbeing. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy—hypnosis promotes focus and openness to positive change, while mindfulness helps keep you grounded in the present.

Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.

Are you finding parts of life difficult and get stuck in repeating patterns? Perhaps you experience things which are hard to explain, like a harsh unforgiving inner critic, or a ‘complicated’ relationship with your vulnerabilities? These struggles don't mean you're broken, they mean you're human. The approach I use is grounded in the idea that the more we try to fight or avoid our unwanted experiences, the more entangled we tend to become. If you are tired of doing the same old thing and getting the same old results, my approach can offer you a kinder and more effective skillset, on how to understand and manage the human condition
Are you finding parts of life difficult and get stuck in repeating patterns? Perhaps you experience things which are hard to explain, like a harsh unforgiving inner critic, or a ‘complicated’ relationship with your vulnerabilities? These struggles don't mean you're broken, they mean you're human. The approach I use is grounded in the idea that the more we try to fight or avoid our unwanted experiences, the more entangled we tend to become. If you are tired of doing the same old thing and getting the same old results, my approach can offer you a kinder and more effective skillset, on how to understand and manage the human condition

Are you wanting to be happier? Are feeling stuck in life and constantly procrastinating ? Are you feeling down, fed up, worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
Are you wanting to be happier? Are feeling stuck in life and constantly procrastinating ? Are you feeling down, fed up, worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.

Are you feeling anxious in social situations? Do you find it hard to stop or control worry? Are you feeling low and stuck in a rut? Or experiencing low self-esteem? Perhaps you’re having panic attacks or intrusive thoughts that are worrying you. Maybe you have experienced a trauma that you’re struggling to process or a phobia you want to overcome. These common difficulties can impact on your enjoyment and achievements in life; leading to patterns of avoidance, procrastinating or a need to be in control.
Are you feeling anxious in social situations? Do you find it hard to stop or control worry? Are you feeling low and stuck in a rut? Or experiencing low self-esteem? Perhaps you’re having panic attacks or intrusive thoughts that are worrying you. Maybe you have experienced a trauma that you’re struggling to process or a phobia you want to overcome. These common difficulties can impact on your enjoyment and achievements in life; leading to patterns of avoidance, procrastinating or a need to be in control.

With over 16 years of experience across both public and private sectors, I offer a compassionate, expert-driven approach to mental health and psychological support. My career has spanned a range of settings—from leading Children and Young People Services in local authorities to delivering talking therapies within the NHS, including specialist roles in health psychology, stroke, and spinal injury care.
I have worked with children, young people, and adults, supporting individuals facing a variety of mental health challenges, long-term health conditions, and neurodivergence.
With over 16 years of experience across both public and private sectors, I offer a compassionate, expert-driven approach to mental health and psychological support. My career has spanned a range of settings—from leading Children and Young People Services in local authorities to delivering talking therapies within the NHS, including specialist roles in health psychology, stroke, and spinal injury care.
I have worked with children, young people, and adults, supporting individuals facing a variety of mental health challenges, long-term health conditions, and neurodivergence.

I am a registered and Specialist Clinical Psychologist with years experience working with individuals facing a variety of clinical challenges. Life can so easily often bring us to a place of disconnect, whether it be periods of low mood, anxiety, trouble with relationships (or other symptoms) I attempt to guide my clients to develop deeper self-awareness, healthier ways of coping and connection to themselves. I like to place equal focus on current difficulties as well as the getting to the root cause, the unconscious parts of what is really going on. I also place focus on reconnecting the mind with the body, aiding self discovery.
I am a registered and Specialist Clinical Psychologist with years experience working with individuals facing a variety of clinical challenges. Life can so easily often bring us to a place of disconnect, whether it be periods of low mood, anxiety, trouble with relationships (or other symptoms) I attempt to guide my clients to develop deeper self-awareness, healthier ways of coping and connection to themselves. I like to place equal focus on current difficulties as well as the getting to the root cause, the unconscious parts of what is really going on. I also place focus on reconnecting the mind with the body, aiding self discovery.

Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed). I believe action oriented client, centered therapy works better than just "active listening, "which clients often find frustrating. Empowering people to help themselves is useful and reduces realiance on a therapist, I aim to make myself redundant and not needed by a client. Remote therapy works really well in my experience.
Cognitive Behaviour Therapy (CBT), Clinical evidence based Mindfulness, aimed at effective treatment of most psychological issues. I am an Expert Witness and do court work (especially trauma).I aim to get desired results quickly (I am not a fan of long term therapy, but do offer long term support, if needed). I believe action oriented client, centered therapy works better than just "active listening, "which clients often find frustrating. Empowering people to help themselves is useful and reduces realiance on a therapist, I aim to make myself redundant and not needed by a client. Remote therapy works really well in my experience.

I believe that we all need a safe space to talk about what we are going through at particular points in our lives. I help people strive to make sense of often complex issues because developing our self-awareness empowers us towards acceptance and change. I am passionate about connecting with others through therapeutic relationships in order to collaboratively address difficulties and achieve goals.
I believe that we all need a safe space to talk about what we are going through at particular points in our lives. I help people strive to make sense of often complex issues because developing our self-awareness empowers us towards acceptance and change. I am passionate about connecting with others through therapeutic relationships in order to collaboratively address difficulties and achieve goals.

My name is Tracey and I am an accredited Cognitive Behavioural Therapist. My work in mental health began in 2003 when I volunteered for a helpline for children. Since then I have either been in education or working in mental health. I specialize in working with adults with mental health problems. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) both CBT and EMDR are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties
My name is Tracey and I am an accredited Cognitive Behavioural Therapist. My work in mental health began in 2003 when I volunteered for a helpline for children. Since then I have either been in education or working in mental health. I specialize in working with adults with mental health problems. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) both CBT and EMDR are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties

Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!
Mynd Care Psychotherapies offers individualised, goal orientated Psychotherapy services such as counselling, couple's therapy for depression, CBT and EMDR. We work with all anxiety disorders, PTSD and depression. We have a diverse group of staff that can cater for people from all diverse backgrounds. We particularly encourage you to come forward if you are seeking therapy that is culturally and religiously sensitive, as this is an area of expertise and experience with the staff at our service. We offer therapy un numerous languages!

Being able to connect and have meaningful engagement is an important part of our lives. We can often find times through life that we struggle to make sense of who we are, and how we fit in. We may face challenges whilst navigating events in our lives we did not expect or anticipate. Therapy can assist you to be more robust and adaptive to changes whilst being more accepting of yourself.
I'm Sarah a psychotherapist with 15 year's experience working with adolescent, adults and older adults. I am skilled working with presentations of generalised anxiety disorder, social anxiety, OCD, PTSD, panic, health anxiety and phobias.
Being able to connect and have meaningful engagement is an important part of our lives. We can often find times through life that we struggle to make sense of who we are, and how we fit in. We may face challenges whilst navigating events in our lives we did not expect or anticipate. Therapy can assist you to be more robust and adaptive to changes whilst being more accepting of yourself.
I'm Sarah a psychotherapist with 15 year's experience working with adolescent, adults and older adults. I am skilled working with presentations of generalised anxiety disorder, social anxiety, OCD, PTSD, panic, health anxiety and phobias.

Hi, I'm Dany, a HCPC registered Clinical Psychologist based in the North-West. I am dedicated to help you improve your quality of life. I embrace a rich tapestry of therapeutic approaches – CBT, DBT, CFT, ACT, relational etc. – to tailor sessions to honour your unique experiences. Your journey of self-discovery and growth is nurtured in a sensitive space, where I am committed to fostering understanding and wellbeing. Take a step towards celebrating the strength and uniqueness within you, with me as your compassionate companion.
Hi, I'm Dany, a HCPC registered Clinical Psychologist based in the North-West. I am dedicated to help you improve your quality of life. I embrace a rich tapestry of therapeutic approaches – CBT, DBT, CFT, ACT, relational etc. – to tailor sessions to honour your unique experiences. Your journey of self-discovery and growth is nurtured in a sensitive space, where I am committed to fostering understanding and wellbeing. Take a step towards celebrating the strength and uniqueness within you, with me as your compassionate companion.

Are you feeling desperate and alone? Struggling to cope with the uncertainty of life? Is it difficult to get our of bed in the morning- I understand and I can help. Offering a safe space for you to talk and discuss what's really going on for you. Specialising in PTSD and trauma. Offering EMDR, I also work with anxiety, depression, addiction, and relationships, Couples Therapy. Qualified and experienced, client who work with me tell me they feel safe and can talk in a non-judgmental environment, which allows them to discuss issues in confidence. Take the first step, call me today. I offer a free 15 minute consultation. Thank you
Are you feeling desperate and alone? Struggling to cope with the uncertainty of life? Is it difficult to get our of bed in the morning- I understand and I can help. Offering a safe space for you to talk and discuss what's really going on for you. Specialising in PTSD and trauma. Offering EMDR, I also work with anxiety, depression, addiction, and relationships, Couples Therapy. Qualified and experienced, client who work with me tell me they feel safe and can talk in a non-judgmental environment, which allows them to discuss issues in confidence. Take the first step, call me today. I offer a free 15 minute consultation. Thank you

Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.

Daniel Kearsley | CBT and EMDR Therapist
Psychotherapist, MBABCP
2 Endorsed
Online Only
Waitlist for new clients
Hi I'm Dan, I am an Accredited CBT therapist with over 14 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. I have worked with hundreds of clients with symptoms of Anxiety and Low mood and helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists.
Hi I'm Dan, I am an Accredited CBT therapist with over 14 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. I have worked with hundreds of clients with symptoms of Anxiety and Low mood and helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists.