Open Relationships Non-Monogamy Counselling in Manchester
The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have more ‘good’ days. Within our relationship, I aim to create an environment where you feel comfortable and safe to express, explore and examine your thoughts, feelings, and behaviours both past and present. I am driven to find freedom from the patterns of the past, which existed once to protect us and now may have become self-limiting and even hurtful.
The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have more ‘good’ days. Within our relationship, I aim to create an environment where you feel comfortable and safe to express, explore and examine your thoughts, feelings, and behaviours both past and present. I am driven to find freedom from the patterns of the past, which existed once to protect us and now may have become self-limiting and even hurtful.
I'm Joe, a Gestalt Psychotherapist in advanced training. I offer an open-minded and non-judgemental space for you to be fully seen whilst you gently explore areas of your life where you may feel stuck, supporting you to bring awareness and self-acceptance to your experience in order to live in a more meaningful and fulfilling way.
I am passionate about supporting people to embrace their uniqueness and live to their full potential by compassionately letting go of ways of being which no longer serve them. I offer a free 50-minute first session to see how we feel working together. If you would like to chat please get in touch.
I'm Joe, a Gestalt Psychotherapist in advanced training. I offer an open-minded and non-judgemental space for you to be fully seen whilst you gently explore areas of your life where you may feel stuck, supporting you to bring awareness and self-acceptance to your experience in order to live in a more meaningful and fulfilling way.
I am passionate about supporting people to embrace their uniqueness and live to their full potential by compassionately letting go of ways of being which no longer serve them. I offer a free 50-minute first session to see how we feel working together. If you would like to chat please get in touch.
I am a person-centred counsellor, which means that I believe you know best what you need. I will offer you a safe place, support, and acceptance for you to explore your struggles. I believe that with non-judgemental care, people naturally move towards self improvement. Even if you're not entirely sure what's wrong or how to fix it, together we can explore it and, hopefully, find your path through it.
I work one-on-one, both face-to-face and online. I offer as many sessions as you need, providing you with a place to explore your problems, without judgement.
I am a person-centred counsellor, which means that I believe you know best what you need. I will offer you a safe place, support, and acceptance for you to explore your struggles. I believe that with non-judgemental care, people naturally move towards self improvement. Even if you're not entirely sure what's wrong or how to fix it, together we can explore it and, hopefully, find your path through it.
I work one-on-one, both face-to-face and online. I offer as many sessions as you need, providing you with a place to explore your problems, without judgement.
Hello, I’m Rebecca. I will be by your side as you explore whatever you wish to share, accepting all parts of you and bringing all parts of myself. As a person-centred therapist I offer a space that is non-judgemental, open and supportive. I offer you space that is just for you, to have the time to be heard and express yourself. I'm passionate about social justice and embed this in my practice, curious about how your identities and life experiences are felt and perceived. It feels like a really hard time to be queer and/or trans at the moment, I'm here to hold you and have understanding and experience. You are welcome and accepted.
Hello, I’m Rebecca. I will be by your side as you explore whatever you wish to share, accepting all parts of you and bringing all parts of myself. As a person-centred therapist I offer a space that is non-judgemental, open and supportive. I offer you space that is just for you, to have the time to be heard and express yourself. I'm passionate about social justice and embed this in my practice, curious about how your identities and life experiences are felt and perceived. It feels like a really hard time to be queer and/or trans at the moment, I'm here to hold you and have understanding and experience. You are welcome and accepted.
Do you need a therapist who understands LGBTQ+ experiences, neurodiversity, cultural identity & polyamory dynamics?
My work is dedicated to the fitness of self-empowerment, relational transformations and the balance of sustained survival & purposeful aliveness. I can help you blossom in your relationships with yourself & others, resolve conflicts, find healing and foster healthy and meaningful ways to communicate and collaborate on what you want and need.
Do you need a therapist who understands LGBTQ+ experiences, neurodiversity, cultural identity & polyamory dynamics?
My work is dedicated to the fitness of self-empowerment, relational transformations and the balance of sustained survival & purposeful aliveness. I can help you blossom in your relationships with yourself & others, resolve conflicts, find healing and foster healthy and meaningful ways to communicate and collaborate on what you want and need.
Relationship therapy - couples, individuals, open and poly - specialist online support to help you create the relationship you want. “How do we communicate better?”, “ How do we stop arguing?”, “We’re not getting on and I don’t know why”, “She/he won’t listen to me”, “I can’t get past her/his affair”, “Things changed after we had kids”, “I think I want to separate”, “How do we open up our relationship?"... Sound familiar? Many people wait until their relationship problems seem unbearable before they decide to reach out for help. If tension is starting to develop in your relationship, don’t wait until it’s too late to ask for help.
Relationship therapy - couples, individuals, open and poly - specialist online support to help you create the relationship you want. “How do we communicate better?”, “ How do we stop arguing?”, “We’re not getting on and I don’t know why”, “She/he won’t listen to me”, “I can’t get past her/his affair”, “Things changed after we had kids”, “I think I want to separate”, “How do we open up our relationship?"... Sound familiar? Many people wait until their relationship problems seem unbearable before they decide to reach out for help. If tension is starting to develop in your relationship, don’t wait until it’s too late to ask for help.
Welcome! I’m Tasha, I’m an experienced therapist of 10 years with a background in mental health nursing. I offer a non judgmental, informed therapy space for all. Embarking on therapy can be overwhelming and I strongly believe everybody should have access to therapy in the most meaningful way and this starts with being understood in the therapy room. I aim to provide an understanding space for you to work towards your goals and feel like the best version of yourself. I work with a wide range of difficulties. Please feel free to get in touch for a free initial consultation.
Welcome! I’m Tasha, I’m an experienced therapist of 10 years with a background in mental health nursing. I offer a non judgmental, informed therapy space for all. Embarking on therapy can be overwhelming and I strongly believe everybody should have access to therapy in the most meaningful way and this starts with being understood in the therapy room. I aim to provide an understanding space for you to work towards your goals and feel like the best version of yourself. I work with a wide range of difficulties. Please feel free to get in touch for a free initial consultation.
Being neurodivergent myself, I've been drawn to work with autism, ADHD and other neurotypes, as well as the gender, sexuality, kink, and relationship diversity ( polyamory/non-monogamy) community, including sex workers.
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
Being neurodivergent myself, I've been drawn to work with autism, ADHD and other neurotypes, as well as the gender, sexuality, kink, and relationship diversity ( polyamory/non-monogamy) community, including sex workers.
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
Does it feel like the world doesn’t understand you, are you seeking clarity, and craving change?
Your story is yours to write, and counselling can be part of that process. I believe that finding yourself isn’t about following a predetermined script—it’s about exploring, questioning, and embracing every part of who you are, even the pieces that feel uncertain. Whether your journey feels like Elphaba’s - misunderstood, pushing against norms, carving your own path - or Galinda’s - searching for clarity, transformation, and connection - self-discovery is an adventure.
Does it feel like the world doesn’t understand you, are you seeking clarity, and craving change?
Your story is yours to write, and counselling can be part of that process. I believe that finding yourself isn’t about following a predetermined script—it’s about exploring, questioning, and embracing every part of who you are, even the pieces that feel uncertain. Whether your journey feels like Elphaba’s - misunderstood, pushing against norms, carving your own path - or Galinda’s - searching for clarity, transformation, and connection - self-discovery is an adventure.
My practice is a welcoming, safe space for all clients to explore their thoughts, feelings, and experiences without judgment. We can uncover what’s holding you back, develop effective strategies to overcome challenges and support you in building a life that aligns with your values and goals.
I work with individuals, couples, and multiple-partnered persons via online therapy. My practice is informed by Psychosexual Therapy, and I therefore support clients with issues of sexual function, sexual health, and gender and sexual diversity. I also have experience working with consensual non-monogamy.
My practice is a welcoming, safe space for all clients to explore their thoughts, feelings, and experiences without judgment. We can uncover what’s holding you back, develop effective strategies to overcome challenges and support you in building a life that aligns with your values and goals.
I work with individuals, couples, and multiple-partnered persons via online therapy. My practice is informed by Psychosexual Therapy, and I therefore support clients with issues of sexual function, sexual health, and gender and sexual diversity. I also have experience working with consensual non-monogamy.
Feeling overwhelmed, scattered, or like something’s missing? You may be living with ADHD, anxiety, depression, or navigating grief and life transitions. These challenges can affect focus, sleep, relationships, and sense of self. Together, in a calm, person-centred space, we explore your experiences, uncover strengths, and build confidence so you feel more grounded, connected, and able to move forward.
Feeling overwhelmed, scattered, or like something’s missing? You may be living with ADHD, anxiety, depression, or navigating grief and life transitions. These challenges can affect focus, sleep, relationships, and sense of self. Together, in a calm, person-centred space, we explore your experiences, uncover strengths, and build confidence so you feel more grounded, connected, and able to move forward.
You may appear to be coping well on the outside, yet feel overwhelmed, exhausted, or emotionally drained on the inside. You might be autistic or neurodivergent, living with chronic illness, or experiencing anxiety, low mood, or burnout after years of pushing through and prioritising others. You may want space to slow down, make sense of your experiences, and feel understood without having to explain or justify yourself. Your goal may be clarity, emotional safety, and a more manageable way of living.
You may appear to be coping well on the outside, yet feel overwhelmed, exhausted, or emotionally drained on the inside. You might be autistic or neurodivergent, living with chronic illness, or experiencing anxiety, low mood, or burnout after years of pushing through and prioritising others. You may want space to slow down, make sense of your experiences, and feel understood without having to explain or justify yourself. Your goal may be clarity, emotional safety, and a more manageable way of living.
Perhaps you feel something isn't quite right. Maybe you can't put your finger on it, or maybe you can? A relationship that's become difficult, a pattern you keep falling into, a sense of being stuck somewhere you don't want to be. You know something needs to change, but understanding what and doing it are different things.
That's where I come in. I work with people who are ready to understand themselves better. To spot the patterns, make sense of where they are, and find a way forward. Not back to how things were, but somewhere new. Somewhere with more clarity, more choice, greater wellbeing.
Perhaps you feel something isn't quite right. Maybe you can't put your finger on it, or maybe you can? A relationship that's become difficult, a pattern you keep falling into, a sense of being stuck somewhere you don't want to be. You know something needs to change, but understanding what and doing it are different things.
That's where I come in. I work with people who are ready to understand themselves better. To spot the patterns, make sense of where they are, and find a way forward. Not back to how things were, but somewhere new. Somewhere with more clarity, more choice, greater wellbeing.
Maybe you’re holding it together on the outside, but inside it feels like too much. It might be anxiety, depression, past trauma, ADHD, or patterns in relationships or with self-worth that feel hard to shift. You don’t need to explain it all perfectly, just somewhere to start. I’m a BACP-registered therapist offering a person-centred, trauma-informed space to go at your pace. You’ll be met with empathy, honesty, and respect. People often come to me feeling stuck, emotionally exhausted, or unsure where to begin. Over time, you can start to feel more settled, more like yourself again, and like things are a little easier to face.
Maybe you’re holding it together on the outside, but inside it feels like too much. It might be anxiety, depression, past trauma, ADHD, or patterns in relationships or with self-worth that feel hard to shift. You don’t need to explain it all perfectly, just somewhere to start. I’m a BACP-registered therapist offering a person-centred, trauma-informed space to go at your pace. You’ll be met with empathy, honesty, and respect. People often come to me feeling stuck, emotionally exhausted, or unsure where to begin. Over time, you can start to feel more settled, more like yourself again, and like things are a little easier to face.
I started my counselling training over 15 years ago and have years of experience working with people who are striving to understand themselves and these complicated lives that we are all living. I will never get over how much courage it takes to reach out for help at a time of crisis and I am always blown away at the strength and resilience of the human mind. I believe that we all have the potential to grow & heal and that counselling works to facilitate this process. Counselling is for everyone. Not just those who may consider themselves to be in an extreme crisis. I treat each client as an individual working with your unique needs
I started my counselling training over 15 years ago and have years of experience working with people who are striving to understand themselves and these complicated lives that we are all living. I will never get over how much courage it takes to reach out for help at a time of crisis and I am always blown away at the strength and resilience of the human mind. I believe that we all have the potential to grow & heal and that counselling works to facilitate this process. Counselling is for everyone. Not just those who may consider themselves to be in an extreme crisis. I treat each client as an individual working with your unique needs
Are you feeling anxious, lost, depressed, lonely or stuck? Is life overwhelming you? Do you feel like there are things in your past you need to talk about? Trauma, depression and anxiety can feel physically as well as emotionally overwhelming, and it can be hard to take the time to really focus on ourselves and listen to what we need. I work in a non judgemental way, and value inclusively. I'm friendly and curious about all my clients' experiences, including tears, anger, laughter and everything in between.
Are you feeling anxious, lost, depressed, lonely or stuck? Is life overwhelming you? Do you feel like there are things in your past you need to talk about? Trauma, depression and anxiety can feel physically as well as emotionally overwhelming, and it can be hard to take the time to really focus on ourselves and listen to what we need. I work in a non judgemental way, and value inclusively. I'm friendly and curious about all my clients' experiences, including tears, anger, laughter and everything in between.
Starting therapy can be a difficult decision- you may feel desperate and alone but reaching out for help is the most important step on the road to recovery. I am a qualified integrative therapist who advocates for celebrating our uniqueness. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress, anxiety and mindfulness techniques and other therapeutic approaches were appropriate. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, and bereavement, and have much experience of working with the LGBTQ+ community
Starting therapy can be a difficult decision- you may feel desperate and alone but reaching out for help is the most important step on the road to recovery. I am a qualified integrative therapist who advocates for celebrating our uniqueness. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress, anxiety and mindfulness techniques and other therapeutic approaches were appropriate. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, and bereavement, and have much experience of working with the LGBTQ+ community
Some of my clients feel stuck, overwhelmed by emotions, unresolved past experiences, or uncertainty about their direction. They may struggle with anxiety, stress, low mood, or relationship challenges, or be navigating identity, childhood trauma, or gender and sexuality issues. They seek a safe, supportive space to explore patterns influencing their thoughts and behaviors, gain insight, and develop coping tools. Their goals include fostering self-awareness, building resilience, and creating lasting change to move forward with confidence and purpose, supported by a collaborative therapeutic relationship.
Some of my clients feel stuck, overwhelmed by emotions, unresolved past experiences, or uncertainty about their direction. They may struggle with anxiety, stress, low mood, or relationship challenges, or be navigating identity, childhood trauma, or gender and sexuality issues. They seek a safe, supportive space to explore patterns influencing their thoughts and behaviors, gain insight, and develop coping tools. Their goals include fostering self-awareness, building resilience, and creating lasting change to move forward with confidence and purpose, supported by a collaborative therapeutic relationship.
Hey, I’m Jasmine. I’m a therapist offering warm, inclusive counselling for adults.
If you’re looking to talk about anxiety, identity, neurodivergence, trauma or life’s big questions, I’m here for you. I offer a calm, non-judgemental, safe and welcoming space where we can explore what’s going on at your pace.
I have a particular interest in working with neurodivergent and LGBTQIA+ people and women exploring trauma, identity, difference and belonging. I also welcome people from all backgrounds and have experience supporting people through a wide range of difficult life experiences.
Hey, I’m Jasmine. I’m a therapist offering warm, inclusive counselling for adults.
If you’re looking to talk about anxiety, identity, neurodivergence, trauma or life’s big questions, I’m here for you. I offer a calm, non-judgemental, safe and welcoming space where we can explore what’s going on at your pace.
I have a particular interest in working with neurodivergent and LGBTQIA+ people and women exploring trauma, identity, difference and belonging. I also welcome people from all backgrounds and have experience supporting people through a wide range of difficult life experiences.
I am a Chartered Counselling Psychologist offering psychological therapy to adults online and in-person in South Manchester, UK. I work with individuals to understand themselves more fully, offering support with emotional and relational difficulties and promoting overall psychological well-being. I have more than 10 years of experience supporting people through individual therapy and facilitating therapy groups. I have significant experience working with: low mood, relationship issues, identity concerns, chronic illness, body image & disordered eating, confidence and self-esteem
I am a Chartered Counselling Psychologist offering psychological therapy to adults online and in-person in South Manchester, UK. I work with individuals to understand themselves more fully, offering support with emotional and relational difficulties and promoting overall psychological well-being. I have more than 10 years of experience supporting people through individual therapy and facilitating therapy groups. I have significant experience working with: low mood, relationship issues, identity concerns, chronic illness, body image & disordered eating, confidence and self-esteem
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Why might an individual want to see a therapist specialising in open relationships and consensual non-monogamy?
A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialise in non-monogamous relationships but with whom they can build trust.
When should open or consensually non-monogamous partners seek counselling?
Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.
Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?
No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counselling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.
How long does therapy for consensually non-monogamous couples typically last?
Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.