Mandarin Counselling in Manchester
I offer therapy in English, Cantonese & Mandarin, available online across UK & international time zones, & with flexible evening sessions.
生活中是否感觉被焦虑和抑郁困扰,夜不能寐?是否因为创伤或身份认同的困惑而感到迷失,不知道真正的自己是谁?
面对焦虑、情绪低落或关系困扰已经不容易,更难的是同时背负着“不属于任何地方”的感受。许多来访者告诉我,他们常常觉得自己“不同”,无论是双文化身份、神经多样性,还是对性的疑问。心理治疗可以成为一个温暖而有反思性的空间,让你不必独自承受。我们可以一起理解这些负担,探索你是谁,并建立真实而持久的改变。我的弹性线上治疗能配合你的时间和时区,让支持随时随地都可获得。
作为拥有13年经验的英国HCPC认证心理学家,我明白每个人的痛苦都有其独特的根源。无论是童年未处理的创伤让您在亲密关系中感到恐惧,还是文化身份的冲突让您感到不被理解,我都陪伴您找到属于自己的答案。
我能以普通话、英文和粤语提供服务,了解在不同文化背景下成长的复杂性。我的在线治疗灵活适应您的时区和繁忙日程,让心理支持随时随地都可获得。
我接受过认知行为疗法(CBT)、人本主义心理学以及多种循证取向的训练,能够灵活地根据你的需要调整,无论是希望缓解症状,还是更深入地理解自我。我不只是帮您管理症状,而是帮您理解行为背后的"为什么",重建与自己和他人的健康关系。我的来访者经常说,他们不仅学会了应对困难,更重要的是重新找到了内在的力量和生活的方向感。
I offer therapy in English, Cantonese & Mandarin, available online across UK & international time zones, & with flexible evening sessions.
生活中是否感觉被焦虑和抑郁困扰,夜不能寐?是否因为创伤或身份认同的困惑而感到迷失,不知道真正的自己是谁?
面对焦虑、情绪低落或关系困扰已经不容易,更难的是同时背负着“不属于任何地方”的感受。许多来访者告诉我,他们常常觉得自己“不同”,无论是双文化身份、神经多样性,还是对性的疑问。心理治疗可以成为一个温暖而有反思性的空间,让你不必独自承受。我们可以一起理解这些负担,探索你是谁,并建立真实而持久的改变。我的弹性线上治疗能配合你的时间和时区,让支持随时随地都可获得。
作为拥有13年经验的英国HCPC认证心理学家,我明白每个人的痛苦都有其独特的根源。无论是童年未处理的创伤让您在亲密关系中感到恐惧,还是文化身份的冲突让您感到不被理解,我都陪伴您找到属于自己的答案。
我能以普通话、英文和粤语提供服务,了解在不同文化背景下成长的复杂性。我的在线治疗灵活适应您的时区和繁忙日程,让心理支持随时随地都可获得。
我接受过认知行为疗法(CBT)、人本主义心理学以及多种循证取向的训练,能够灵活地根据你的需要调整,无论是希望缓解症状,还是更深入地理解自我。我不只是帮您管理症状,而是帮您理解行为背后的"为什么",重建与自己和他人的健康关系。我的来访者经常说,他们不仅学会了应对困难,更重要的是重新找到了内在的力量和生活的方向感。
你是否感到压力过大、停滞不前,或长期被自我怀疑所困?你不必独自承受这些感受。
我是 Hailey(她/她),一名整合取向的心理治疗师,为 18 岁以上的成年人 提供专业支持。
我主要协助来访者应对 焦虑、自我价值感低落、抑郁情绪和生活压力。如果你因反复思考而感到身心疲惫,或对明明付出了努力却似乎没有改变的状况感到沮丧,请你知道——这并不意味着你有问题,而是你正在经历困难的阶段。
我提供一个 安全、温暖且不带评判的咨询空间,陪你一起探索内在情绪的深层原因,温和地理解并梳理反复出现的情绪与行为模式。每一次会谈都会根据你的需要量身定制,帮助你逐步找回清晰感、内在平衡,以及对自己更温柔、更友善的生活方式。
提供免费 20 分钟初步咨询,欢迎随时联系,了解我们是否适合一起合作。
你是否感到压力过大、停滞不前,或长期被自我怀疑所困?你不必独自承受这些感受。
我是 Hailey(她/她),一名整合取向的心理治疗师,为 18 岁以上的成年人 提供专业支持。
我主要协助来访者应对 焦虑、自我价值感低落、抑郁情绪和生活压力。如果你因反复思考而感到身心疲惫,或对明明付出了努力却似乎没有改变的状况感到沮丧,请你知道——这并不意味着你有问题,而是你正在经历困难的阶段。
我提供一个 安全、温暖且不带评判的咨询空间,陪你一起探索内在情绪的深层原因,温和地理解并梳理反复出现的情绪与行为模式。每一次会谈都会根据你的需要量身定制,帮助你逐步找回清晰感、内在平衡,以及对自己更温柔、更友善的生活方式。
提供免费 20 分钟初步咨询,欢迎随时联系,了解我们是否适合一起合作。
改變你的明天:從心理治療開始你的旅程。 我是一位專注的心理治療師和催眠治療師,專門從事揭示潛意識深處的工作,以促進真正的療癒和轉化,引導個人展開自我探索和理解的旅程。除了支援面對情緒困擾的個人,我亦特別關注在外表成功但內心壓力重重的高成就人士(High Achievers),協助他們辨識隱藏的內在模式,釋放內在衝突,並重拾內在平衡與真實的自我連結。
擁有豐富的經驗和廣泛的培訓,我專攻於應對各種情感挑戰,包括抑鬱、焦慮、童年創傷、內在衝突、個人成長、關係問題、喪親、育兒、生活轉變、自尊、壓力/憤怒管理、創傷、婦女問題和工作相關問題。
我的教育之旅包括在香港大學取得心理諮詢碩士學位,並取得埃里克森催眠治療的認證。自2021年遷居至英國後,我已成為英國諮詢與心理治療協會(BACP)的註冊會員。在我的實踐中,我主張採用綜合且量身定制的治療方法,借鑒了埃里克森催眠治療、認知行為療法(CBT)、心理教育、呼吸工作和情感導向療法(EFT)、以及解決方案導向短期治療(SFBT)等技術。我們將一起踏上療癒和成長的旅程,提升對核心問題的意識,並促進轉化性的改變,讓您更深入地探索和了解自己。
改變你的明天:從心理治療開始你的旅程。 我是一位專注的心理治療師和催眠治療師,專門從事揭示潛意識深處的工作,以促進真正的療癒和轉化,引導個人展開自我探索和理解的旅程。除了支援面對情緒困擾的個人,我亦特別關注在外表成功但內心壓力重重的高成就人士(High Achievers),協助他們辨識隱藏的內在模式,釋放內在衝突,並重拾內在平衡與真實的自我連結。
擁有豐富的經驗和廣泛的培訓,我專攻於應對各種情感挑戰,包括抑鬱、焦慮、童年創傷、內在衝突、個人成長、關係問題、喪親、育兒、生活轉變、自尊、壓力/憤怒管理、創傷、婦女問題和工作相關問題。
我的教育之旅包括在香港大學取得心理諮詢碩士學位,並取得埃里克森催眠治療的認證。自2021年遷居至英國後,我已成為英國諮詢與心理治療協會(BACP)的註冊會員。在我的實踐中,我主張採用綜合且量身定制的治療方法,借鑒了埃里克森催眠治療、認知行為療法(CBT)、心理教育、呼吸工作和情感導向療法(EFT)、以及解決方案導向短期治療(SFBT)等技術。我們將一起踏上療癒和成長的旅程,提升對核心問題的意識,並促進轉化性的改變,讓您更深入地探索和了解自己。
Shalina Wong Psychological Services
Psychologist, HCPC - Clin. Psych.
Online Only
Waitlist for new clients
最近你經常感到困擾嗎? 是否想對現在的情況作些改變以減輕你的困擾呢? 我自2001年開始執業為臨床心理學家,並曾於香港的政府機構、北愛爾蘭的HSC及英格蘭的NHS任職。在多年的臨床工作中,我擁有豐富的經驗處理不同個案,且特別擅長處理焦慮症及因創傷經驗而引致的情緒問題。在處理個案的過程中,我會按情況使用不同的臨床技巧或治療方法,例如:眼動減敏與歷程更新療法、認知行為治療及情緒導向治療等。 我能以英語、廣東話和國語提供臨床心理服務,如有心理服務的需要,請與我聯絡!
最近你經常感到困擾嗎? 是否想對現在的情況作些改變以減輕你的困擾呢? 我自2001年開始執業為臨床心理學家,並曾於香港的政府機構、北愛爾蘭的HSC及英格蘭的NHS任職。在多年的臨床工作中,我擁有豐富的經驗處理不同個案,且特別擅長處理焦慮症及因創傷經驗而引致的情緒問題。在處理個案的過程中,我會按情況使用不同的臨床技巧或治療方法,例如:眼動減敏與歷程更新療法、認知行為治療及情緒導向治療等。 我能以英語、廣東話和國語提供臨床心理服務,如有心理服務的需要,請與我聯絡!
I offer both Cantonese and Mandarin through online video and phone sessions.
你是否感到情绪困扰、内心疲惫,甚至被过去的经历困住?你无需独自面对。心理咨询是一段自我发现、拆解与重建的旅程,我愿意陪伴你,一步步走过,帮助你重新连接自己,慢慢疗愈。
我曾帮助不少来访者处理抑郁、焦虑、自我价值低落、学业与工作压力、文化适应困难、ADHD、关系问题(包括亲子、恋爱与婚姻)、童年创伤与身份认同等议题。特别是在处理抑郁、创伤与提升自我价值方面,我见证了许多积极的转变与成长。
我相信,每个人都具备自我疗愈与重建的能力,只需要一个安全、被理解的空间。在咨询过程中,我会陪你一起探索旧有的情绪、模式与经历,寻找属于你的出路与可能性。尽管过程可能不容易,但我有信心与你一同跨越。
我以人本治疗(PCT)为基础,同时结合心理分析观点、正念练习及其他方法,根据每位来访者的需要灵活调整。
在從前实习期间,我曾与6至11岁的儿童进行游戏治疗,协助他们表达情绪与面对早期创伤,同时也支持家长调适情绪、改善亲子关系与沟通。我拥有心理咨询与心理学的硕士学位,是英国心理咨询与治疗协会(MBACP)注册会员。我提供粤语与普通话的线上心理咨询,并具备支持LGBTQ+群体、移民适应与跨文化议题的经验。
I offer both Cantonese and Mandarin through online video and phone sessions.
你是否感到情绪困扰、内心疲惫,甚至被过去的经历困住?你无需独自面对。心理咨询是一段自我发现、拆解与重建的旅程,我愿意陪伴你,一步步走过,帮助你重新连接自己,慢慢疗愈。
我曾帮助不少来访者处理抑郁、焦虑、自我价值低落、学业与工作压力、文化适应困难、ADHD、关系问题(包括亲子、恋爱与婚姻)、童年创伤与身份认同等议题。特别是在处理抑郁、创伤与提升自我价值方面,我见证了许多积极的转变与成长。
我相信,每个人都具备自我疗愈与重建的能力,只需要一个安全、被理解的空间。在咨询过程中,我会陪你一起探索旧有的情绪、模式与经历,寻找属于你的出路与可能性。尽管过程可能不容易,但我有信心与你一同跨越。
我以人本治疗(PCT)为基础,同时结合心理分析观点、正念练习及其他方法,根据每位来访者的需要灵活调整。
在從前实习期间,我曾与6至11岁的儿童进行游戏治疗,协助他们表达情绪与面对早期创伤,同时也支持家长调适情绪、改善亲子关系与沟通。我拥有心理咨询与心理学的硕士学位,是英国心理咨询与治疗协会(MBACP)注册会员。我提供粤语与普通话的线上心理咨询,并具备支持LGBTQ+群体、移民适应与跨文化议题的经验。
你也许还没有所有的答案——这没关系。此刻愿意来到这里,本身就已经足够了。
我是 Siran,你也可以叫我 Serena。很多来访者找到我时,正经历着焦虑、情绪低落、自我怀疑,或是在努力撑住生活中方方面面的压力。他们常常感到不被理解、身心疲惫,或是不知道该如何继续往前走。
你也许还没有所有的答案——这没关系。此刻愿意来到这里,本身就已经足够了。
我是 Siran,你也可以叫我 Serena。很多来访者找到我时,正经历着焦虑、情绪低落、自我怀疑,或是在努力撑住生活中方方面面的压力。他们常常感到不被理解、身心疲惫,或是不知道该如何继续往前走。
来自香港,现居加拿大。是一名注册临床心理咨询师、EMDR 认证治疗师以及认可临床督导(ACS)候选人。以英语、粤语和普通话提供心理咨询及治疗。我的个人经历加深了自己对创伤及其相关症状(如焦虑和抑郁)的理解,同时也致力研究创伤对大脑和神经系统的影响,以及创伤如何影响身心、行为、社交以及抗压能力。
来自香港,现居加拿大。是一名注册临床心理咨询师、EMDR 认证治疗师以及认可临床督导(ACS)候选人。以英语、粤语和普通话提供心理咨询及治疗。我的个人经历加深了自己对创伤及其相关症状(如焦虑和抑郁)的理解,同时也致力研究创伤对大脑和神经系统的影响,以及创伤如何影响身心、行为、社交以及抗压能力。
Having lived in Hong Kong, Taiwan, Manchester, and Glasgow, I gained unique cultural experiences and understood the struggle to fit in. Now, finding peace within my authentic self, I can empathise deeply with individuals who are experiencing life transitions, anxiety and self-doubt. I will treat your experience and opinions with respect, compassion and honesty because I want you to feel safe to talk openly in therapy. I intend to work with you as a team to fully understand how you respond to what happened. When you feel fully understood, a weight is lifted, and you will be more able to reflect and move forward.
Having lived in Hong Kong, Taiwan, Manchester, and Glasgow, I gained unique cultural experiences and understood the struggle to fit in. Now, finding peace within my authentic self, I can empathise deeply with individuals who are experiencing life transitions, anxiety and self-doubt. I will treat your experience and opinions with respect, compassion and honesty because I want you to feel safe to talk openly in therapy. I intend to work with you as a team to fully understand how you respond to what happened. When you feel fully understood, a weight is lifted, and you will be more able to reflect and move forward.
大家好,我係Karlie,我在英國完成我第一個學位,回到香港再進修,得到我的專業輔導碩士學位。在香港合作機構包括不同的中學,慈善團體如保良局、東華三院等。三年前移居來到英國繼續執業。理解從香港移居來到英國重新生活一點都不容易,需要重新適應生活習慣,文化背景和語言,大家所面對的困難我都理解。我相信你們最了解自己的情況,作為治療師,我的責任是為大家提供一個安全且不帶偏見的環境,讓大家尋找解決方案或從不同的角度看待事物,在需要的時候陪伴和鼓勵你們。
大家好,我係Karlie,我在英國完成我第一個學位,回到香港再進修,得到我的專業輔導碩士學位。在香港合作機構包括不同的中學,慈善團體如保良局、東華三院等。三年前移居來到英國繼續執業。理解從香港移居來到英國重新生活一點都不容易,需要重新適應生活習慣,文化背景和語言,大家所面對的困難我都理解。我相信你們最了解自己的情況,作為治療師,我的責任是為大家提供一個安全且不帶偏見的環境,讓大家尋找解決方案或從不同的角度看待事物,在需要的時候陪伴和鼓勵你們。
You may be experiencing anxiety, emotional dysregulation, shame, or persistent self-doubt. You might feel isolated, overwhelmed by cultural expectations, or disconnected from your own needs and sense of identity. Many of my clients come to therapy wanting to better understand their emotional patterns, strengthen their self-worth, and process the impact of past or ongoing relational experiences. They’re seeking to feel more regulated, secure, and grounded, and to work with a therapist who is emotionally attuned and culturally aware.
You may be experiencing anxiety, emotional dysregulation, shame, or persistent self-doubt. You might feel isolated, overwhelmed by cultural expectations, or disconnected from your own needs and sense of identity. Many of my clients come to therapy wanting to better understand their emotional patterns, strengthen their self-worth, and process the impact of past or ongoing relational experiences. They’re seeking to feel more regulated, secure, and grounded, and to work with a therapist who is emotionally attuned and culturally aware.
英國港僑心理服務(BHKPS)為在英港人提供可信賴及高質素的網上廣東話和英語心理輔導及評估服務。英國港僑心理服務為在英國的香港人提供值得信賴、了解文化及以實證為本的心理服務。我們的廣東話和英語治療師會以關懷和理解的方式幫助您應對生活中的各種挑戰。British Hong Kongers Psychological Service (BHKPS) provides culturally informed, high quality and evidence-based online counselling and assessment services in Cantonese and English for children, adolescents, and adults in the UK.
英國港僑心理服務(BHKPS)為在英港人提供可信賴及高質素的網上廣東話和英語心理輔導及評估服務。英國港僑心理服務為在英國的香港人提供值得信賴、了解文化及以實證為本的心理服務。我們的廣東話和英語治療師會以關懷和理解的方式幫助您應對生活中的各種挑戰。British Hong Kongers Psychological Service (BHKPS) provides culturally informed, high quality and evidence-based online counselling and assessment services in Cantonese and English for children, adolescents, and adults in the UK.
Clinical supervision from a former Senior Counselling Service Manager.
You may be a person-centred placement counsellor, qualified practitioner, or counselling service manager working in higher education, Talking Therapies, or third-sector services. You might be supporting young adults or international students while navigating short-term models, organisational demands and increasing clinical complexity. You may be holding clinical risk, leadership responsibility or self-doubt alongside your role and looking for supervision that offers structure, reflection and an understanding of both therapeutic and service-level pressures.
Clinical supervision from a former Senior Counselling Service Manager.
You may be a person-centred placement counsellor, qualified practitioner, or counselling service manager working in higher education, Talking Therapies, or third-sector services. You might be supporting young adults or international students while navigating short-term models, organisational demands and increasing clinical complexity. You may be holding clinical risk, leadership responsibility or self-doubt alongside your role and looking for supervision that offers structure, reflection and an understanding of both therapeutic and service-level pressures.
Drawing on my Psychosynthesis Psychotherapy training and over nine years of experience facilitating workshops and group work, I support clients exploring the full spectrum of their physical, emotional, mental, and spiritual dimensions. My practice is inclusive and affirming of Gender, Sex, and Relationship Diversity (GSRD), welcoming LGBTQ+ individuals and those in non-monogamous relationships. In addition to my counselling work, I am a relationship coach specializing in alternative and non-traditional relationship dynamics, helping individuals and partners build resilience, improve communication, manage conflict, and deepen empathy
Drawing on my Psychosynthesis Psychotherapy training and over nine years of experience facilitating workshops and group work, I support clients exploring the full spectrum of their physical, emotional, mental, and spiritual dimensions. My practice is inclusive and affirming of Gender, Sex, and Relationship Diversity (GSRD), welcoming LGBTQ+ individuals and those in non-monogamous relationships. In addition to my counselling work, I am a relationship coach specializing in alternative and non-traditional relationship dynamics, helping individuals and partners build resilience, improve communication, manage conflict, and deepen empathy
I work with clients from multicultural context and offer online therapy sessions in both Chinese and English in the UK and around the world.
Hello and welcome — I'm glad you're here.
Reaching out for support can feel overwhelming, and I want to honour the courage it takes for you to take this first step. Many of my clients come to me when they feel stuck — in anxiety, self-doubt, relationship patterns, loneliness, or the pressure to “hold everything together.” You might notice repeating cycles you don’t know how to break, or feel disconnected from yourself and unsure of what you really want. In our sessions, we slow down together, explore what’s happening beneath the surface, and create space for clarity, strength, and new possibilities to emerge.
I work with clients from multicultural context and offer online therapy sessions in both Chinese and English in the UK and around the world.
Hello and welcome — I'm glad you're here.
Reaching out for support can feel overwhelming, and I want to honour the courage it takes for you to take this first step. Many of my clients come to me when they feel stuck — in anxiety, self-doubt, relationship patterns, loneliness, or the pressure to “hold everything together.” You might notice repeating cycles you don’t know how to break, or feel disconnected from yourself and unsure of what you really want. In our sessions, we slow down together, explore what’s happening beneath the surface, and create space for clarity, strength, and new possibilities to emerge.
I speak Cantonese, English and Mandarin.
I am an experienced psychologist in providing psychology therapies and behavioural change/health interventions to promote mental wellbeing and healthy behaviours. I worked in a wide range of psychology contexts including clinical mental health, forensics, health, communities, and universities. My work with the NHS specialises in chronic pain management and other long-term health conditions. Throughout my clinical practice, I specialise in working with people presenting difficulties in mental health and physical health, as well as in major life adjustments/transitions (e.g. bereavement, relationships, settling in a new environment).
I speak Cantonese, English and Mandarin.
I am an experienced psychologist in providing psychology therapies and behavioural change/health interventions to promote mental wellbeing and healthy behaviours. I worked in a wide range of psychology contexts including clinical mental health, forensics, health, communities, and universities. My work with the NHS specialises in chronic pain management and other long-term health conditions. Throughout my clinical practice, I specialise in working with people presenting difficulties in mental health and physical health, as well as in major life adjustments/transitions (e.g. bereavement, relationships, settling in a new environment).
You are just feeling fed up with self-doubt & rumination; and you are worrying about your continual procrastination & your escape from opportunities. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress. I embarked on a journey of self-exploration, which has allowed me to find what I am passionate about. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.
You are just feeling fed up with self-doubt & rumination; and you are worrying about your continual procrastination & your escape from opportunities. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress. I embarked on a journey of self-exploration, which has allowed me to find what I am passionate about. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.
With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD, depression, anxiety, eating disorders, emotion dysregulation, borderline disorder, bipolar disorders and trauma. I aim to tailor treatment to meet the specific needs of clients, rather than requiring clients to adapt to a pre-determined model.
With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD, depression, anxiety, eating disorders, emotion dysregulation, borderline disorder, bipolar disorders and trauma. I aim to tailor treatment to meet the specific needs of clients, rather than requiring clients to adapt to a pre-determined model.
More Therapists Nearby
Many of my clients come to me feeling overwhelmed, anxious, or weighed down by past experiences that still affect them today. You might be trying to make sense of something painful that happened, struggling with self-doubt, or simply wanting to feel more like yourself again. Whatever brings you here, you deserve a space where you can talk freely and feel truly heard.
Many of my clients come to me feeling overwhelmed, anxious, or weighed down by past experiences that still affect them today. You might be trying to make sense of something painful that happened, struggling with self-doubt, or simply wanting to feel more like yourself again. Whatever brings you here, you deserve a space where you can talk freely and feel truly heard.
Counselling is a widely used talking therapy. I am Marco, a fully qualified counsellor who works in an integrative way with a range of therapeutic theories including Person Centred, EFT and Mindfulness, to find the best approach for you. The goal is to help you address your issues and help you identify your options. How do you eat an elephant? The answer is to cut it into bite sized chunks. I do the same to help you break down your issues easily. I am a certified counsellor and a registered member of the BACP. (Stay at home is not cut off socialization, join our online group to cope with depression) contact me for more information.
Counselling is a widely used talking therapy. I am Marco, a fully qualified counsellor who works in an integrative way with a range of therapeutic theories including Person Centred, EFT and Mindfulness, to find the best approach for you. The goal is to help you address your issues and help you identify your options. How do you eat an elephant? The answer is to cut it into bite sized chunks. I do the same to help you break down your issues easily. I am a certified counsellor and a registered member of the BACP. (Stay at home is not cut off socialization, join our online group to cope with depression) contact me for more information.
Online Therapists
你好,我是Flora,一名获得认证的整合取向心理咨询师与心理治疗师。
我常和来访者一起探索的主题包括丧亲与失去,为人父母和亲子关系,远走他乡在不同的文化里生活,情绪与回忆,自我关系与人际界限,以及人生转折等。
我也支持来访者面对的焦虑、自尊困扰、生活难题、抑郁和创伤等等。
我理解,生活有时会让人感到深深的孤独——没有人能以与你完全相同的方式去经历你的生命。所以在咨询中,我会尽力贴近你的真实感受,去理解你独特的生命体验,帮助减轻孤独的痛苦,并慢慢地探索过往经历如何影响你在情感、行为和关系中的模式,然后,我们可以一同寻找改变与成长的可能。
愿意寻求支持需要勇气,而我想让你知道——这里是一个安全、温暖的空间,你不必独自面对一切。在这里,心理咨询是建立在同理、尊重与真诚的连接之上。
无论你正经历困难、希望理清思绪,还是只是想有人与你同行,我都希望你能在这里感受到被理解、被支持、被接纳。
你好,我是Flora,一名获得认证的整合取向心理咨询师与心理治疗师。
我常和来访者一起探索的主题包括丧亲与失去,为人父母和亲子关系,远走他乡在不同的文化里生活,情绪与回忆,自我关系与人际界限,以及人生转折等。
我也支持来访者面对的焦虑、自尊困扰、生活难题、抑郁和创伤等等。
我理解,生活有时会让人感到深深的孤独——没有人能以与你完全相同的方式去经历你的生命。所以在咨询中,我会尽力贴近你的真实感受,去理解你独特的生命体验,帮助减轻孤独的痛苦,并慢慢地探索过往经历如何影响你在情感、行为和关系中的模式,然后,我们可以一同寻找改变与成长的可能。
愿意寻求支持需要勇气,而我想让你知道——这里是一个安全、温暖的空间,你不必独自面对一切。在这里,心理咨询是建立在同理、尊重与真诚的连接之上。
无论你正经历困难、希望理清思绪,还是只是想有人与你同行,我都希望你能在这里感受到被理解、被支持、被接纳。
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