Life Coaching Counselling in Manchester
The process of therapy is for us to work together to build up your skills, experience and confidence to face life head on.
I'm able to support clients with a variety of issues. I have strong expertise in supporting clients understand explore their inner world, past traumatic experiences and personal conflicts. I offer a non-judgmental explorative approach.
I have also worked deeply with existential crises, such as exploring:
- Suffering and pain
- The meaning of Life
- Grief
The process of therapy is for us to work together to build up your skills, experience and confidence to face life head on.
I'm able to support clients with a variety of issues. I have strong expertise in supporting clients understand explore their inner world, past traumatic experiences and personal conflicts. I offer a non-judgmental explorative approach.
I have also worked deeply with existential crises, such as exploring:
- Suffering and pain
- The meaning of Life
- Grief
I also work with those adapting to life outside their home culture.
Hello. There might be several reasons why you are looking to start therapy:
Maybe you feel stuck and don’t know how to overcome a difficult situation.
Or why the same things seem to be happening to you.
You might be wondering 'what is wrong with me?'.
Maybe you feel very sad and like you’re carrying heavy baggage.
Stress might be a bit too much and you wish you could stop the race inside you.
Maybe you just want to feel better.
Maybe you are not sure, but you feel that all is not ok.
And maybe all the above at the same time.
I also work with those adapting to life outside their home culture.
Hello. There might be several reasons why you are looking to start therapy:
Maybe you feel stuck and don’t know how to overcome a difficult situation.
Or why the same things seem to be happening to you.
You might be wondering 'what is wrong with me?'.
Maybe you feel very sad and like you’re carrying heavy baggage.
Stress might be a bit too much and you wish you could stop the race inside you.
Maybe you just want to feel better.
Maybe you are not sure, but you feel that all is not ok.
And maybe all the above at the same time.
Our sessions will involve understanding the issues bringing you to therapy and working together to explore these and find ways to improve your wellbeing, and live the life you want and deserve.
Looking into therapy might be a new experience for you, but you’re looking into it for a reason; whether it’s work-related stress, relationship issues, feeling low or anxious, experiencing low self-esteem, or trying to process something that has had an impact on your wellbeing. I offer a safe space for you to talk, and say things that you may find difficult to say to anyone else, or even say out loud. You won’t be judged, you will be accepted, heard and valued. I’m very down to earth, open minded and do not shock easily. My aim is to help you feel at ease so that we can work together to improve your wellbeing.
Our sessions will involve understanding the issues bringing you to therapy and working together to explore these and find ways to improve your wellbeing, and live the life you want and deserve.
Looking into therapy might be a new experience for you, but you’re looking into it for a reason; whether it’s work-related stress, relationship issues, feeling low or anxious, experiencing low self-esteem, or trying to process something that has had an impact on your wellbeing. I offer a safe space for you to talk, and say things that you may find difficult to say to anyone else, or even say out loud. You won’t be judged, you will be accepted, heard and valued. I’m very down to earth, open minded and do not shock easily. My aim is to help you feel at ease so that we can work together to improve your wellbeing.
We explore collaboratively to address immediate issues to reclaim their life and develop a sustainable path for the future.
Are you tired of feeling demotivated and frustrated? Is it difficult to focus on tasks or make decisions? Have you been feeling low and moody? Have you experienced abuse that has left you questioning your self worth?
Having a safe space to share your thoughts with a compassionate and empathic therapist who respects your experience providing you the right environment will help you to overcome your difficulties.
With the right approach and required sessions, you start noticing positive changes in yourself. As you understand your trauma, learn techniques to manage your mood to regain self worth and function as yourself again.
We explore collaboratively to address immediate issues to reclaim their life and develop a sustainable path for the future.
Are you tired of feeling demotivated and frustrated? Is it difficult to focus on tasks or make decisions? Have you been feeling low and moody? Have you experienced abuse that has left you questioning your self worth?
Having a safe space to share your thoughts with a compassionate and empathic therapist who respects your experience providing you the right environment will help you to overcome your difficulties.
With the right approach and required sessions, you start noticing positive changes in yourself. As you understand your trauma, learn techniques to manage your mood to regain self worth and function as yourself again.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events?
I offer a range of effective , high quality and evidence based treatments. This includes, Eye Movement Desensitisation Reprocessing(EMDR), Cognitive behavioural therapy(CBT), Cognitive Processing Therapy (CPT), Exposure, DBT Skills, TFP Psychotherapy, and Motivational Interviewing & Life Coaching.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events?
I offer a range of effective , high quality and evidence based treatments. This includes, Eye Movement Desensitisation Reprocessing(EMDR), Cognitive behavioural therapy(CBT), Cognitive Processing Therapy (CPT), Exposure, DBT Skills, TFP Psychotherapy, and Motivational Interviewing & Life Coaching.
At this point in your life when you are looking for therapy, you may have a hunch that the burden you carry has grown too much to hold on your own and somebody needs to hear you out.
Because I am trained in both, clinical and psychoanalytical psychology, I use three kinds of tests and therapies. First I will listen because that is our therapeutic mainstay. I will almost always use a test called Instahappy and then the BG and TAT. I am a Kleinian and trained by the very people who were trained by Klein who was trained by Freud, himself.
At this point in your life when you are looking for therapy, you may have a hunch that the burden you carry has grown too much to hold on your own and somebody needs to hear you out.
Because I am trained in both, clinical and psychoanalytical psychology, I use three kinds of tests and therapies. First I will listen because that is our therapeutic mainstay. I will almost always use a test called Instahappy and then the BG and TAT. I am a Kleinian and trained by the very people who were trained by Klein who was trained by Freud, himself.
I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
I have two clinics, one in Piccadilly Manchester and one in Newcastle under Lyme in Staffordshire. I take referrals from various sources and always offer individualised treatment based on need, presentation and past history. I have an excellent recovery record. Much of my treatment is trauma informed.
I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
I have two clinics, one in Piccadilly Manchester and one in Newcastle under Lyme in Staffordshire. I take referrals from various sources and always offer individualised treatment based on need, presentation and past history. I have an excellent recovery record. Much of my treatment is trauma informed.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
My role is to guide you out from living in the past and to re-decide a better future. This is your story and now is the beginning. It is never too late to choose a different path towards a more positive outcome.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
My role is to guide you out from living in the past and to re-decide a better future. This is your story and now is the beginning. It is never too late to choose a different path towards a more positive outcome.
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle.
As an integrative therapist I work in a way that suits you and at your pace. I believe that every person and issue should be treated on an individual basis and encourage personal expression and growth. I can help you gain a deeper understanding of yourself by integrating a variety of techniques to help you achieve your full potential.
HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle.
As an integrative therapist I work in a way that suits you and at your pace. I believe that every person and issue should be treated on an individual basis and encourage personal expression and growth. I can help you gain a deeper understanding of yourself by integrating a variety of techniques to help you achieve your full potential.
I am a qualified Counsellor (Person Centred Therapy Accredited) working with adults to navigate life’s challenges, including anxiety, stress, grief, life transitions, and neurodiverse conditions. I offer both face-to-face and remote sessions via telephone or online, adapting my approach to suit each client’s unique needs and circumstances.
In my practice, empathy meets structure: I create a safe, non-judgmental space where clients feel heard, supported, and understood. My therapy is client-led, focusing on empowering you to build self-awareness and resilience.
I am a qualified Counsellor (Person Centred Therapy Accredited) working with adults to navigate life’s challenges, including anxiety, stress, grief, life transitions, and neurodiverse conditions. I offer both face-to-face and remote sessions via telephone or online, adapting my approach to suit each client’s unique needs and circumstances.
In my practice, empathy meets structure: I create a safe, non-judgmental space where clients feel heard, supported, and understood. My therapy is client-led, focusing on empowering you to build self-awareness and resilience.
It's not uncommon for individuals to experience stress and anxiety when life becomes complex and overwhelming.
Art therapy provides a unique avenue to access our unconscious and repressed experiences, allowing us to explore and derive new meaning from these memories. This process can foster change and facilitate the adaptive storage of negative memories in the client's mind.
It's not uncommon for individuals to experience stress and anxiety when life becomes complex and overwhelming.
Art therapy provides a unique avenue to access our unconscious and repressed experiences, allowing us to explore and derive new meaning from these memories. This process can foster change and facilitate the adaptive storage of negative memories in the client's mind.
I have been in the field of emotional health for over 20 years & have contributed, either through counselling or research, to many people making a positive change in their life.
As an integrative multimodal therapist, I can adapt the therapeutic or coaching approach to your needs. I use a variety of short-term, solution focussed & evidence-based approaches such as; Single Session Therapy, Cognitive Behavioural Therapy & Coaching, Acceptance & Commitment Therapy, Compassion Focussed Therapy, Interpersonal Psychotherapy & many more.
I have been in the field of emotional health for over 20 years & have contributed, either through counselling or research, to many people making a positive change in their life.
As an integrative multimodal therapist, I can adapt the therapeutic or coaching approach to your needs. I use a variety of short-term, solution focussed & evidence-based approaches such as; Single Session Therapy, Cognitive Behavioural Therapy & Coaching, Acceptance & Commitment Therapy, Compassion Focussed Therapy, Interpersonal Psychotherapy & many more.
My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
I am highly adept in the application of: Dialectical Behaviour Therapy (DBT), Integrative Psychotherapy, Psychosocial Interventions (PSI), and Schema Focussed Therapy (SFT) and CBT-based therapies. I am also an author and originator of several treatment programmes and interventions for a range of diagnoses and addictions.
My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.
I am highly adept in the application of: Dialectical Behaviour Therapy (DBT), Integrative Psychotherapy, Psychosocial Interventions (PSI), and Schema Focussed Therapy (SFT) and CBT-based therapies. I am also an author and originator of several treatment programmes and interventions for a range of diagnoses and addictions.
Throughout life, we all face emotional hurdles.
I offer a flexible, client-led approach covering:
• Individual Counselling: Support for anxiety, stress, and depression.
• Addiction Support: A judgment-free space to tackle addictions, including pornography addiction.
• Couples Therapy: Helping partners overcome conflict and stonewalling to rebuild connection.
Throughout life, we all face emotional hurdles.
I offer a flexible, client-led approach covering:
• Individual Counselling: Support for anxiety, stress, and depression.
• Addiction Support: A judgment-free space to tackle addictions, including pornography addiction.
• Couples Therapy: Helping partners overcome conflict and stonewalling to rebuild connection.
Specialist fees:
£60 General Therapy (grief, life problems)
£70 Non-offending sexual behaviours
£90 EMDR
£65 Couples
£80 Schema Therapy (for complex presentations where CBT has failed)
Expert Court Reports can be provided within 10 days.
I am highly effective in complex presentations.
Some qualifications:
MSc Psychosexual therapy
Diploma Clinical Hypnosis
Cert Therapeutic Hypnosis
MPHIL stalking
Certificate in Counselling
Diploma in Sex Addiction
Registered Mental Nurse
EMDR Standard training
Schema Focused Therapy
Diploma Supervision for online Therapists
Diploma in online Counselling
Specialist fees:
£60 General Therapy (grief, life problems)
£70 Non-offending sexual behaviours
£90 EMDR
£65 Couples
£80 Schema Therapy (for complex presentations where CBT has failed)
Expert Court Reports can be provided within 10 days.
I am highly effective in complex presentations.
Some qualifications:
MSc Psychosexual therapy
Diploma Clinical Hypnosis
Cert Therapeutic Hypnosis
MPHIL stalking
Certificate in Counselling
Diploma in Sex Addiction
Registered Mental Nurse
EMDR Standard training
Schema Focused Therapy
Diploma Supervision for online Therapists
Diploma in online Counselling
Hi, I’m Carwyn and I offer face-to-face and online psychotherapy and counselling services in Chorlton, South Manchester.
People seek therapy for a variety of reasons, whether it’s to help with depression or anxiety, a sense of feeling lost, identity exploration, relationships or just seeking to change something about themselves.
Psychotherapy offers a confidential, steady space to slow down, listen closely to yourself, and make sense of what has shaped you — so that new ways of living and relating can become possible. I offer a warm, safe and non-judgemental space to support you with these matters.
Hi, I’m Carwyn and I offer face-to-face and online psychotherapy and counselling services in Chorlton, South Manchester.
People seek therapy for a variety of reasons, whether it’s to help with depression or anxiety, a sense of feeling lost, identity exploration, relationships or just seeking to change something about themselves.
Psychotherapy offers a confidential, steady space to slow down, listen closely to yourself, and make sense of what has shaped you — so that new ways of living and relating can become possible. I offer a warm, safe and non-judgemental space to support you with these matters.
We gently work with patterns shaped by past experiences while building practical tools for daily life.
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued and to feel safe is crucial to our healing. I have over 25 years experience working with families, couples, individuals, children & groups with mental health concerns and/or addictions and specialize in trauma. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth & your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery & healing. Together we will embark on a journey that is beneficial to you.
We gently work with patterns shaped by past experiences while building practical tools for daily life.
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued and to feel safe is crucial to our healing. I have over 25 years experience working with families, couples, individuals, children & groups with mental health concerns and/or addictions and specialize in trauma. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth & your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery & healing. Together we will embark on a journey that is beneficial to you.
Are you feeling low, anxious, unsure, stuck, not as productive or just not enjoining the beautiful gift of life - let me help you understand yourself and your difficulties more to allow you to become unstuck, more productive and lead a healthier and happier life within your current circumstances however difficult these may be.
I can help you understand yourself in a better, more truthful and kinder way using the training and experience I have had of helping clients like you to live a richer and more meaningful life using approaches including CBT, person-centred counselling, mindfulness, compassion focused therapy and acceptance commitment therapy.
Are you feeling low, anxious, unsure, stuck, not as productive or just not enjoining the beautiful gift of life - let me help you understand yourself and your difficulties more to allow you to become unstuck, more productive and lead a healthier and happier life within your current circumstances however difficult these may be.
I can help you understand yourself in a better, more truthful and kinder way using the training and experience I have had of helping clients like you to live a richer and more meaningful life using approaches including CBT, person-centred counselling, mindfulness, compassion focused therapy and acceptance commitment therapy.
I work with people who’ve spent years saying “I’m fine” while feeling disconnected from themselves, from others, or from the life they want to live.
I know what it’s like to feel anxious, different, or out of place. As someone who grew up with a rare condition and now lives as an expat, I’ve experienced how powerful it is to feel seen and understood. My approach is warm and non-judgmental. Together, we can explore patterns that once made sense and find ways of relating that feel more like you.
I work with people who’ve spent years saying “I’m fine” while feeling disconnected from themselves, from others, or from the life they want to live.
I know what it’s like to feel anxious, different, or out of place. As someone who grew up with a rare condition and now lives as an expat, I’ve experienced how powerful it is to feel seen and understood. My approach is warm and non-judgmental. Together, we can explore patterns that once made sense and find ways of relating that feel more like you.
