Life Coaching Counselling in Manchester
If you are: - dealing with a personal crisis; living with distressing circumstances; facing a major life change; finding your usual ways of coping just aren't working so well for you right now; looking for support for personal growth or professional development- then I may be able to help.
As a clinical and coaching psychologist with over 30 years experience in the NHS, higher education and private practice, I am pleased to offer a number of established and effective psychological therapies and coaching models to people with varied life circumstances. I work flexibly using approaches tailored to a person's preferences and needs.
If you are: - dealing with a personal crisis; living with distressing circumstances; facing a major life change; finding your usual ways of coping just aren't working so well for you right now; looking for support for personal growth or professional development- then I may be able to help.
As a clinical and coaching psychologist with over 30 years experience in the NHS, higher education and private practice, I am pleased to offer a number of established and effective psychological therapies and coaching models to people with varied life circumstances. I work flexibly using approaches tailored to a person's preferences and needs.
Are you struggling in your work or personal life?
I have 18 years experience of working as an integrative counsellor, in both a community and hospital based environment. I offer both short term solution therapy or longer in depth counselling depending on your needs. I draw upon a range of modalities that best fit my client and use appropriate techniques that support this way of working.
Are you struggling in your work or personal life?
I have 18 years experience of working as an integrative counsellor, in both a community and hospital based environment. I offer both short term solution therapy or longer in depth counselling depending on your needs. I draw upon a range of modalities that best fit my client and use appropriate techniques that support this way of working.
Our truth is often lost to trauma and life, and yet it exists.
I work with clients of all genders aged 16 and over. My interest based focus is on sexuality, personality assessment, childhood trauma, and relationships. If you’re in the midst of challenge and struggling to find your way, look up my number.
Our truth is often lost to trauma and life, and yet it exists.
I work with clients of all genders aged 16 and over. My interest based focus is on sexuality, personality assessment, childhood trauma, and relationships. If you’re in the midst of challenge and struggling to find your way, look up my number.
ADHD Coaching can help!
I work with clients to identify areas of 'stuck-ness' within daily life, work or life goals and to map out manageable and value driven goals. I use tailored coaching and therapy techniques to un-stick overcome challenges such as emotional overwhelm and executive dysfunction and to re-discover and empower the sense of self, often lost in the ADHD experience.
ADHD Coaching can help!
I work with clients to identify areas of 'stuck-ness' within daily life, work or life goals and to map out manageable and value driven goals. I use tailored coaching and therapy techniques to un-stick overcome challenges such as emotional overwhelm and executive dysfunction and to re-discover and empower the sense of self, often lost in the ADHD experience.
I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
I conduct individual psychotherapy and psychotherapy for couples, psychological consultations, coaching sessions, workshops and training.
I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
I conduct individual psychotherapy and psychotherapy for couples, psychological consultations, coaching sessions, workshops and training.
We will facilitate open and honest dialogue, so we may explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.
We will facilitate open and honest dialogue, so we may explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.
Therapy often involves exploring your story, noticing patterns, and building kinder ways of relating to yourself so life feels calmer, clearer, and more sustainable.
Something brought you here. I work with young adults and adults navigating eating disorders, disordered eating, burnout, and the pressures that come with high performance and perfectionism. Often these things overlap. You might be an athlete, a high-achiever, or someone who looks fine from the outside but is quietly struggling. You might be neurodivergent, or suspect you are; many of my clients are. You don't have to be at crisis point to deserve support. Whatever brought you here, I'm glad you found this page.
Therapy often involves exploring your story, noticing patterns, and building kinder ways of relating to yourself so life feels calmer, clearer, and more sustainable.
Something brought you here. I work with young adults and adults navigating eating disorders, disordered eating, burnout, and the pressures that come with high performance and perfectionism. Often these things overlap. You might be an athlete, a high-achiever, or someone who looks fine from the outside but is quietly struggling. You might be neurodivergent, or suspect you are; many of my clients are. You don't have to be at crisis point to deserve support. Whatever brought you here, I'm glad you found this page.
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Individual online Session: £70/50 min. Individual In Person Session: £100/50 min
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Individual online Session: £70/50 min. Individual In Person Session: £100/50 min
The more you try to avoid uncertainty, the more uncertain your life will feel & the more difficult this uncertainty will be to manage.
I'm a doctor & therapist with a specialist interest in OCD & health anxiety. These are highly treatable (!) problems once we make sense of them. The first step is to understand your issue, including where it has come from & what’s keeping it going. From there, it’s all about change. Together we’ll change your relationship with uncertainty, recalibrate how your brain perceives risk & build confidence in your capacity to cope. If you’re ready & determined to recover, I’d love to help you.
Read more about my approach to treating OCD & Health Anxiety on my website (link on my profile).
The more you try to avoid uncertainty, the more uncertain your life will feel & the more difficult this uncertainty will be to manage.
I'm a doctor & therapist with a specialist interest in OCD & health anxiety. These are highly treatable (!) problems once we make sense of them. The first step is to understand your issue, including where it has come from & what’s keeping it going. From there, it’s all about change. Together we’ll change your relationship with uncertainty, recalibrate how your brain perceives risk & build confidence in your capacity to cope. If you’re ready & determined to recover, I’d love to help you.
Read more about my approach to treating OCD & Health Anxiety on my website (link on my profile).
I feel my experience coupled with my life experiences makes me the person and the therapist I am today.
I help people with a broad range of issues and I feel my warmth and genuineness go a long way to building the rapport and safety required in the therapy setting. I offer a space to explore and challenge the many problems people bring with the aim of finding acceptable outcomes for them. This can be done at a pace and time to suit them.
I feel my experience coupled with my life experiences makes me the person and the therapist I am today.
I help people with a broad range of issues and I feel my warmth and genuineness go a long way to building the rapport and safety required in the therapy setting. I offer a space to explore and challenge the many problems people bring with the aim of finding acceptable outcomes for them. This can be done at a pace and time to suit them.
Struggling to keep up with work, business, and personal life?
My approach is non-judgmental, confidential, and collaborative, blending Cognitive Behavioural Therapy (CBT) with Coaching. I specialise in anxiety, stress and burnout recovery, workplace relationships, imposter syndrome, addiction recovery and ADHD coaching. Sessions are remote (Zoom or Teams) to fit your schedule.
Struggling to keep up with work, business, and personal life?
My approach is non-judgmental, confidential, and collaborative, blending Cognitive Behavioural Therapy (CBT) with Coaching. I specialise in anxiety, stress and burnout recovery, workplace relationships, imposter syndrome, addiction recovery and ADHD coaching. Sessions are remote (Zoom or Teams) to fit your schedule.
I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement . Whether in crisis or feeling "just off" this is a space to create change.
I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement . Whether in crisis or feeling "just off" this is a space to create change.
Drawing on Person-Centred Therapy and Cognitive Behaviour Therapy, we explore not just the difficulties bringing you to counselling, but also the life experiences, relationships and coping patterns influencing the present, helping you gain self-understanding.
Taking the first step to seek help can feel daunting, and I understand there are many reasons why you are considering counselling. I work with adults and young people, and I know finding the right therapist is important. That’s why I offer a free telephone consultation to explore if I’m the right option for you.
As a compassionate, experienced counsellor, psychotherapist and registered member of the BACP, I provide a warm, down-to-earth, safe and confidential space, supporting you to explore your feelings, understand your experiences, and move towards positive change, personal growth and increased resilience at your own pace.
Drawing on Person-Centred Therapy and Cognitive Behaviour Therapy, we explore not just the difficulties bringing you to counselling, but also the life experiences, relationships and coping patterns influencing the present, helping you gain self-understanding.
Taking the first step to seek help can feel daunting, and I understand there are many reasons why you are considering counselling. I work with adults and young people, and I know finding the right therapist is important. That’s why I offer a free telephone consultation to explore if I’m the right option for you.
As a compassionate, experienced counsellor, psychotherapist and registered member of the BACP, I provide a warm, down-to-earth, safe and confidential space, supporting you to explore your feelings, understand your experiences, and move towards positive change, personal growth and increased resilience at your own pace.
You may be facing a specific life transition, feeling overwhelmed by a sense of unease, or simply sensing that you are not living as fully as you could be.
I provide an experiential form of therapy that goes beyond traditional "talk" methods. Integrating Psychology degree and 3 years of specialist ISTDP clinical training, I work with you to identify and move past the emotional blocks that create symptoms of mental health problems. We don't just analyze the past;we work in the "here and now" to help you the best
You may be facing a specific life transition, feeling overwhelmed by a sense of unease, or simply sensing that you are not living as fully as you could be.
I provide an experiential form of therapy that goes beyond traditional "talk" methods. Integrating Psychology degree and 3 years of specialist ISTDP clinical training, I work with you to identify and move past the emotional blocks that create symptoms of mental health problems. We don't just analyze the past;we work in the "here and now" to help you the best
Thanks to my deep experience in the NHS and private practice, and previous work in business and education, I am uniquely positioned to help you make real, lasting changes to your life and relationships.
Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you understand how your past experiences have been negatively affecting you in the present, so you gain a fresh perspective on your problems. As an integrative therapist, I select from a number of approaches, including Transactional Analysis, to construct a bespoke toolkit of models and techniques; using this, we can work together to positively change your behaviour, your state of mind and your relationships.
Thanks to my deep experience in the NHS and private practice, and previous work in business and education, I am uniquely positioned to help you make real, lasting changes to your life and relationships.
Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you understand how your past experiences have been negatively affecting you in the present, so you gain a fresh perspective on your problems. As an integrative therapist, I select from a number of approaches, including Transactional Analysis, to construct a bespoke toolkit of models and techniques; using this, we can work together to positively change your behaviour, your state of mind and your relationships.
Dr Tej is Consultant Clinical Psychologist with 27 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Dr Tej is Consultant Clinical Psychologist with 27 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Or simply some time and space to be heard, and get curious about the meaning of your life (past, present, future).
My practice is eclectic in approach and so it’s tailored to you and your needs, but I work always from the position that you are the expert in your own experience. I'm committed to anti-oppressive, politically conscious practice: I believe that therapy is a radical act, and should be a collaboration between client and therapist.
Or simply some time and space to be heard, and get curious about the meaning of your life (past, present, future).
My practice is eclectic in approach and so it’s tailored to you and your needs, but I work always from the position that you are the expert in your own experience. I'm committed to anti-oppressive, politically conscious practice: I believe that therapy is a radical act, and should be a collaboration between client and therapist.
I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies.
I provide online or telephone therapy to meet your counselling needs, in most English-speaking countries. I promise to hold a space that's non-judgemental, safe and that places your needs above mine. I take a Person-centred approach, but can introduce CBT, Rewind, Gestalt and Psychodynamic. I especially welcome Queer, ENM and s3x +
I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies.
I provide online or telephone therapy to meet your counselling needs, in most English-speaking countries. I promise to hold a space that's non-judgemental, safe and that places your needs above mine. I take a Person-centred approach, but can introduce CBT, Rewind, Gestalt and Psychodynamic. I especially welcome Queer, ENM and s3x +
Hello, I'm Lynsey
I am delighted to introduce you to redraft counselling services. I believe in creating a nurturing, grounded and collaborative space for your emotional and mental wellbeing, through integrative counselling. I specialise in individual and couples counselling online and in person.
I’m hugely passionate about neurodivergent support and relational issues.
Hello, I'm Lynsey
I am delighted to introduce you to redraft counselling services. I believe in creating a nurturing, grounded and collaborative space for your emotional and mental wellbeing, through integrative counselling. I specialise in individual and couples counselling online and in person.
I’m hugely passionate about neurodivergent support and relational issues.
I am an experienced and grounded psychoanalytic and forensic psychotherapist, group analyst and clinical supervisor with over 20 years experience. I work on zoom and face to face. Beginning psychotherapy is an important undertaking and during the initial consultation I can assist you in deciding if this is for you. In my work I recognise the strengths that have enabled people to reach a point in their lives where they can use psychotherapy indiviudally or in a group. Such strengths are identified during our work together aas a part of the psychotherapeutic process . I aim to respond promptly to new enquiries with 24 hours,
I am an experienced and grounded psychoanalytic and forensic psychotherapist, group analyst and clinical supervisor with over 20 years experience. I work on zoom and face to face. Beginning psychotherapy is an important undertaking and during the initial consultation I can assist you in deciding if this is for you. In my work I recognise the strengths that have enabled people to reach a point in their lives where they can use psychotherapy indiviudally or in a group. Such strengths are identified during our work together aas a part of the psychotherapeutic process . I aim to respond promptly to new enquiries with 24 hours,
