Life Coaching Counselling in Manchester
Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand.
Personal therapy can be of help for a broad range of individual and/or social problems. Many people find it helpful when faced with difficult stages in their normal life cycle such as career changes, loss and bereavement or crisis points in relationships. Others look to therapy to help alleviate distress from the pressures of living everyday life situations.
Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand.
Personal therapy can be of help for a broad range of individual and/or social problems. Many people find it helpful when faced with difficult stages in their normal life cycle such as career changes, loss and bereavement or crisis points in relationships. Others look to therapy to help alleviate distress from the pressures of living everyday life situations.
I currently work in a senior role and have experience in one to one Counselling, Coaching, and facilitating a DBT Emotional Skills group.
I have extensive experience working with individuals struggling with relationship issues and emotional difficulties. I can help with conflict, problems with communication, separation, divorce, loss, anger, and stress. I offer a supportive non-judgmental space to understand your emotions, make sense of any patterns, and find a healthier way to move forward.
I currently work in a senior role and have experience in one to one Counselling, Coaching, and facilitating a DBT Emotional Skills group.
I have extensive experience working with individuals struggling with relationship issues and emotional difficulties. I can help with conflict, problems with communication, separation, divorce, loss, anger, and stress. I offer a supportive non-judgmental space to understand your emotions, make sense of any patterns, and find a healthier way to move forward.
Whether you’re a man navigating the pressure to 'man up' while dealing with a health setback, or an individual feeling the weight of a busy life, I’m here to help you regain control.
As a psychologist, I combine evidence-based practice with a warm, collaborative approach. Whether we are unpicking long-standing patterns or developing practical tools for immediate relief, my goal is to create a space where you feel truly heard and experience growth.
Whether you’re a man navigating the pressure to 'man up' while dealing with a health setback, or an individual feeling the weight of a busy life, I’m here to help you regain control.
As a psychologist, I combine evidence-based practice with a warm, collaborative approach. Whether we are unpicking long-standing patterns or developing practical tools for immediate relief, my goal is to create a space where you feel truly heard and experience growth.
I help people understand what’s keeping them stuck and find a way forward that works in real life.
I specialise in supporting people with anxiety and low self-esteem/confidence. I also work with front line health care workers, providing support for burnout and work-related anxieties.
I help people understand what’s keeping them stuck and find a way forward that works in real life.
I specialise in supporting people with anxiety and low self-esteem/confidence. I also work with front line health care workers, providing support for burnout and work-related anxieties.
I’m here to guide — not judge, rush, or pressure you — but to help you make sense of life and its challenges, reconnect with your strengths, and move forward with confidence.
Who I Help
Many of the people I work with are dealing with:
• Trauma or difficult past experiences
• PTSD symptoms
• Addiction or recovery challenges
• Emotional overwhelm or anxiety
• Feeling lost, stuck, or unsure how to move forward
You might be a young person, or a person navigating a major life change, What ever your story, you're welcome here.
I’m here to guide — not judge, rush, or pressure you — but to help you make sense of life and its challenges, reconnect with your strengths, and move forward with confidence.
Who I Help
Many of the people I work with are dealing with:
• Trauma or difficult past experiences
• PTSD symptoms
• Addiction or recovery challenges
• Emotional overwhelm or anxiety
• Feeling lost, stuck, or unsure how to move forward
You might be a young person, or a person navigating a major life change, What ever your story, you're welcome here.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
As an Author and Certified Relationship Counselor trained in Gottman Methods, I blend counseling and life coaching to help you rediscover your inner strength.
My unique approach combines deep-rooted counseling work with practical coaching strategies, helping you not just overcome challenges, but thrive long-term.
NEW: Transform Your Self-Esteem
Join our affordable 4-week small group workshop designed to build lasting confidence. Limited spots available - Starts January 27
See workshop flier for dates and pricing
As an Author and Certified Relationship Counselor trained in Gottman Methods, I blend counseling and life coaching to help you rediscover your inner strength.
My unique approach combines deep-rooted counseling work with practical coaching strategies, helping you not just overcome challenges, but thrive long-term.
NEW: Transform Your Self-Esteem
Join our affordable 4-week small group workshop designed to build lasting confidence. Limited spots available - Starts January 27
See workshop flier for dates and pricing
I'm passionate about empowering my clients to gain clarity and heal the relationship towards themselves and others so they can live the life they truly deserve.
I operate from a place of integrity and know that I can only take my clients as far as I am willing to go myself. I have both learned and lived experience which can help you live your life with more clarity, freedom and peace. I can support you to rediscover your voice, intuition, and power so you can thrive and fulfil your true potential.
I'm passionate about empowering my clients to gain clarity and heal the relationship towards themselves and others so they can live the life they truly deserve.
I operate from a place of integrity and know that I can only take my clients as far as I am willing to go myself. I have both learned and lived experience which can help you live your life with more clarity, freedom and peace. I can support you to rediscover your voice, intuition, and power so you can thrive and fulfil your true potential.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS).
Because of my unique "mind, body, spirit" approach working with me is like working with at least 3 different professionals in one person. It costs a bit more, but it is well worth it - check my testimonials and don't put your happiness on hold. It's your birth right to live in health, abundance & joy! and be the most authentic version of yourself!
I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS).
Because of my unique "mind, body, spirit" approach working with me is like working with at least 3 different professionals in one person. It costs a bit more, but it is well worth it - check my testimonials and don't put your happiness on hold. It's your birth right to live in health, abundance & joy! and be the most authentic version of yourself!
I work in multiple areas, such as anxiety, depression, grief, PTSD (Post Traumatic Stress Disorder), relationship, health issues, work and life balance, sports performance, work performance, relationship difficulties and barriers to a healthy lifestyle.
I am specialised in sport and exercise psychology, primarily concerned with the application of psychology to increase exercise participation and motivational levels in athletes/general public. I am a former cricket player and now enjoy endurance running, so I have insights into how I can help in wider areas, either sports-specific or day-to-day issues.
I work in multiple areas, such as anxiety, depression, grief, PTSD (Post Traumatic Stress Disorder), relationship, health issues, work and life balance, sports performance, work performance, relationship difficulties and barriers to a healthy lifestyle.
I am specialised in sport and exercise psychology, primarily concerned with the application of psychology to increase exercise participation and motivational levels in athletes/general public. I am a former cricket player and now enjoy endurance running, so I have insights into how I can help in wider areas, either sports-specific or day-to-day issues.
Life.
This isn’t traditional talk therapy.
I combine mind–body techniques with behaviour focused counselling to help you shift patterns, build emotional resilience, and create real life change. Whether you talk or move, you’ll leave each session with tools, clarity, and renewed confidence.
Life.
This isn’t traditional talk therapy.
I combine mind–body techniques with behaviour focused counselling to help you shift patterns, build emotional resilience, and create real life change. Whether you talk or move, you’ll leave each session with tools, clarity, and renewed confidence.
I don't offer endless talking therapy. I offer focused, solution-oriented work with regular progress check-ins, so you always know where you're going & why it matters.
As a GP who retrained as a therapist/counsellor and clinical hypnotherapist, I combine my wide range of expertise with powerful psychotherapeutic tools to get you ‘unstuck’ and moving forward.
Struggling with anxiety? stress? burnout? phobias? low self-esteem? lack of purpose? regret? perfectionism? people-pleasing? relationship issues? career dissatisfaction? spiritual disconnection? unwanted habits? IBS?, weight-related issues? I can help.
I don't offer endless talking therapy. I offer focused, solution-oriented work with regular progress check-ins, so you always know where you're going & why it matters.
As a GP who retrained as a therapist/counsellor and clinical hypnotherapist, I combine my wide range of expertise with powerful psychotherapeutic tools to get you ‘unstuck’ and moving forward.
Struggling with anxiety? stress? burnout? phobias? low self-esteem? lack of purpose? regret? perfectionism? people-pleasing? relationship issues? career dissatisfaction? spiritual disconnection? unwanted habits? IBS?, weight-related issues? I can help.
Are you finding life challenging or hard to navigate?
Drawing on evidence-based approaches like CBT alongside traditional counselling and coaching techniques, I offer a holistic approach to support your well-being. As a Bangladeshi counsellor, I understand the challenges of cultural dynamics and being Muslim in the 21st Century. You’ll be met with safety, respect and support as we work toward healing and change
Are you finding life challenging or hard to navigate?
Drawing on evidence-based approaches like CBT alongside traditional counselling and coaching techniques, I offer a holistic approach to support your well-being. As a Bangladeshi counsellor, I understand the challenges of cultural dynamics and being Muslim in the 21st Century. You’ll be met with safety, respect and support as we work toward healing and change
The way to heal is to get to the root cause of the problem, this eliminates symptoms and leaves you in charge of your life rather than feeling it's running you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
The way to heal is to get to the root cause of the problem, this eliminates symptoms and leaves you in charge of your life rather than feeling it's running you.
Healing is about time, place and person. When you are ready the right person will appear. Personal recommendations can be helpful, but in my experience you know the right person for you.
I offer a 20 minute discovery call where you can see for yourself if we are the right fit. You and I will both know if this feels "right" and we can chat about the different ways in which I work to see what's best and where you would like to start.
I work in an integrated way using talking therapies, bodywork, breathwork, energy healing, flower essences and sleep hygiene to support your journey to wellness.
I cannot wait to connect with you.
I also do some life coaching .
Having suffered from anxiety personally and recovered I feel have more knowledge and empathy for others with anxiety . I have also published a book on anxiety and have helped over a thousand people recover .
I also do some life coaching .
Having suffered from anxiety personally and recovered I feel have more knowledge and empathy for others with anxiety . I have also published a book on anxiety and have helped over a thousand people recover .
We explore collaboratively to address immediate issues to reclaim their life and develop a sustainable path for the future.
Are you tired of feeling demotivated and frustrated? Is it difficult to focus on tasks or make decisions? Have you been feeling low and moody? Have you experienced abuse that has left you questioning your self worth?
Having a safe space to share your thoughts with a compassionate and empathic therapist who respects your experience providing you the right environment will help you to overcome your difficulties.
With the right approach and required sessions, you will start notice positive changes in yourself. You will understand your trauma, learn techniques to manage your mood and regain self worth to function as yourself again.
We explore collaboratively to address immediate issues to reclaim their life and develop a sustainable path for the future.
Are you tired of feeling demotivated and frustrated? Is it difficult to focus on tasks or make decisions? Have you been feeling low and moody? Have you experienced abuse that has left you questioning your self worth?
Having a safe space to share your thoughts with a compassionate and empathic therapist who respects your experience providing you the right environment will help you to overcome your difficulties.
With the right approach and required sessions, you will start notice positive changes in yourself. You will understand your trauma, learn techniques to manage your mood and regain self worth to function as yourself again.
Life has a way of presenting us with difficulties—whether it’s a tough beginning in childhood, an unexpected stressful event, a traumatic experience, or the ongoing demands of parenting.
As a clinical psychologist, I have specialised in trauma-focused and attachment-focused therapies. This means that I can help you explore how past relationships may be affecting you today and help you safely process painful experiences, reducing their impact while supporting you in creating healthier, more secure connections moving forward and resilience.
Life has a way of presenting us with difficulties—whether it’s a tough beginning in childhood, an unexpected stressful event, a traumatic experience, or the ongoing demands of parenting.
As a clinical psychologist, I have specialised in trauma-focused and attachment-focused therapies. This means that I can help you explore how past relationships may be affecting you today and help you safely process painful experiences, reducing their impact while supporting you in creating healthier, more secure connections moving forward and resilience.
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected.
I work with individuals and couples and have a high success rate in supporting them to change. I can also offer clinical supervision to therapists, counsellors, psychiatrists, and other health professionals. I am a a Primary Course Tutor training others to be psychotherapists, and have expertise in Careers Coaching, Life Coaching and Business Coaching
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected.
I work with individuals and couples and have a high success rate in supporting them to change. I can also offer clinical supervision to therapists, counsellors, psychiatrists, and other health professionals. I am a a Primary Course Tutor training others to be psychotherapists, and have expertise in Careers Coaching, Life Coaching and Business Coaching
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want?
I offer CBT and EMDR to help with a range of mental health problems. We will explore how thoughts affect emotions and behaviour in order to improve our overall well being. Cognitive behaviour therapy and EMDR are recommended in the NICE guidelines as the first line therapy modality for depression, anxiety (OCD, PTSD, BDD, panic and phobias).
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want?
I offer CBT and EMDR to help with a range of mental health problems. We will explore how thoughts affect emotions and behaviour in order to improve our overall well being. Cognitive behaviour therapy and EMDR are recommended in the NICE guidelines as the first line therapy modality for depression, anxiety (OCD, PTSD, BDD, panic and phobias).
See more therapy options for Manchester
Nearby Life Coaching Counsellors Searches for Manchester
- Altrincham
- Bramhall
- Cheadle
- Cheadle Hulme
- Hale Barns
- Oldham
- Prestwich
- Sale
- Salford
- Stockport
- Stretford
- Wythenshawe
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.