Life Coaching Counselling in Manchester
I am keenly passionate about supporting and empowering everyone to live a meaningful, purpose-driven life.
Having worked in the helping professions for over 18 years my foundation lies in the pluralistic approach of tailoring therapy to meet the unique needs of every client. I therefore integrate different models of person-centred, cognitive behavioural, solution focused, compassion focused, acceptance and commitment, or mindfulness based approaches for you.
I am keenly passionate about supporting and empowering everyone to live a meaningful, purpose-driven life.
Having worked in the helping professions for over 18 years my foundation lies in the pluralistic approach of tailoring therapy to meet the unique needs of every client. I therefore integrate different models of person-centred, cognitive behavioural, solution focused, compassion focused, acceptance and commitment, or mindfulness based approaches for you.
Is stress, anxiety, or burnout impacting your performance or personal life?
If so, you’re not alone and I’d love to help!
I combine my skills as a therapist and coach to guide clients through a blend of therapies including counselling, CBT, mindfulness, IFS, stress management, hypnotherapy and coaching. I’ll help you uncover the root cause of your issues while offering practical, real-time techniques to regain control.
Is stress, anxiety, or burnout impacting your performance or personal life?
If so, you’re not alone and I’d love to help!
I combine my skills as a therapist and coach to guide clients through a blend of therapies including counselling, CBT, mindfulness, IFS, stress management, hypnotherapy and coaching. I’ll help you uncover the root cause of your issues while offering practical, real-time techniques to regain control.
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward.
Working collaboratively, I’ll support you on your journey to who and how you want to be. You’ll develop skills to tackle future obstacles independently and with confidence. It may take 1 or more sessions. Everyone is unique. Most recently I've been taking on a lot of work with Academy level athletes (testimonials available upon request).
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward.
Working collaboratively, I’ll support you on your journey to who and how you want to be. You’ll develop skills to tackle future obstacles independently and with confidence. It may take 1 or more sessions. Everyone is unique. Most recently I've been taking on a lot of work with Academy level athletes (testimonials available upon request).
Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand.
Personal therapy can be of help for a broad range of individual and/or social problems. Many people find it helpful when faced with difficult stages in their normal life cycle such as career changes, loss and bereavement or crisis points in relationships. Others look to therapy to help alleviate distress from the pressures of living everyday life situations.
Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand.
Personal therapy can be of help for a broad range of individual and/or social problems. Many people find it helpful when faced with difficult stages in their normal life cycle such as career changes, loss and bereavement or crisis points in relationships. Others look to therapy to help alleviate distress from the pressures of living everyday life situations.
Life can be challenging at times, and it’s my role to help ease some of that pressure.
Your time with me is dedicated to you. It’s an opportunity for you to share whatever is on your heart and mind, whether it’s emotional pain, confusion, or unresolved issues. Together, we will explore how the mind and body show signs of distress such as indecision, confusion, unresolved issues, feeling overwhelmed by toxic relationships or unhealthy dynamics. By exploring these feelings and patterns, we can develop a better understanding of ourselves and how to respond more effectively in the future.
Life can be challenging at times, and it’s my role to help ease some of that pressure.
Your time with me is dedicated to you. It’s an opportunity for you to share whatever is on your heart and mind, whether it’s emotional pain, confusion, or unresolved issues. Together, we will explore how the mind and body show signs of distress such as indecision, confusion, unresolved issues, feeling overwhelmed by toxic relationships or unhealthy dynamics. By exploring these feelings and patterns, we can develop a better understanding of ourselves and how to respond more effectively in the future.
While working to uncover, challenge and dissolve unhelpful cognitions, we will also identify suboptimal aspects of your present life that are changeable, and work together to strategise forward.
I offer an adaptive blend of Person-Centred Psychotherapy and Cognitive Behavioural Therapy (CBT). I also draw from Attachment Theory/Styles and other sources.
While working to uncover, challenge and dissolve unhelpful cognitions, we will also identify suboptimal aspects of your present life that are changeable, and work together to strategise forward.
I offer an adaptive blend of Person-Centred Psychotherapy and Cognitive Behavioural Therapy (CBT). I also draw from Attachment Theory/Styles and other sources.
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships?
Whatever sits closest to your heart - we can work with. I help my clients to build their skills set, understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships?
Whatever sits closest to your heart - we can work with. I help my clients to build their skills set, understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
Is this what life was supposed to feel like?
In today’s fast-paced, achievement-driven world, it’s easy to lose sight of you. Your dreams, your goals, your joy - buried under societal expectations and endless to-do lists. But here’s the truth: it doesn’t have to stay this way. I’m Miriam, a Therapist and Coach, and I’m here to help you find clarity, and create a life that feels authentic & fulfilling.
Is this what life was supposed to feel like?
In today’s fast-paced, achievement-driven world, it’s easy to lose sight of you. Your dreams, your goals, your joy - buried under societal expectations and endless to-do lists. But here’s the truth: it doesn’t have to stay this way. I’m Miriam, a Therapist and Coach, and I’m here to help you find clarity, and create a life that feels authentic & fulfilling.
Let’s face it, life can be hard.
I specialise in behavioural change, motivation, relationships, addiction, depression and anxiety. Through self reflection you will realise that the issues you are experiencing are linked to your core beliefs about yourself. These beliefs control you... for now.
Let’s face it, life can be hard.
I specialise in behavioural change, motivation, relationships, addiction, depression and anxiety. Through self reflection you will realise that the issues you are experiencing are linked to your core beliefs about yourself. These beliefs control you... for now.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
As a psychologist I work in multiple areas, such as anxiety, depression, grief, PTSD (Post Traumatic Stress Disorder), health issues, work and life balance, sports performance, work performance, relationship difficulties and barriers to healthy lifestyle.
My work includes counselling referees to deal with the stressful and demanding aspects of their role, advising coaches on how to build cohesion within their squad of athletes, and helping athletes with personal development and the psychological consequences of sustaining an injury.
As a psychologist I work in multiple areas, such as anxiety, depression, grief, PTSD (Post Traumatic Stress Disorder), health issues, work and life balance, sports performance, work performance, relationship difficulties and barriers to healthy lifestyle.
My work includes counselling referees to deal with the stressful and demanding aspects of their role, advising coaches on how to build cohesion within their squad of athletes, and helping athletes with personal development and the psychological consequences of sustaining an injury.
As an Author and Certified Relationship Counselor trained in Gottman Methods, I blend counseling and life coaching to help you rediscover your inner strength.
My unique approach combines deep-rooted counseling work with practical coaching strategies, helping you not just overcome challenges, but thrive long-term.
NEW: Transform Your Self-Esteem
Join our affordable 4-week small group workshop designed to build lasting confidence. Limited spots available - Starts January 27
See workshop flier for dates and pricing
As an Author and Certified Relationship Counselor trained in Gottman Methods, I blend counseling and life coaching to help you rediscover your inner strength.
My unique approach combines deep-rooted counseling work with practical coaching strategies, helping you not just overcome challenges, but thrive long-term.
NEW: Transform Your Self-Esteem
Join our affordable 4-week small group workshop designed to build lasting confidence. Limited spots available - Starts January 27
See workshop flier for dates and pricing
I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS).
Because of my unique "mind, body, spirit" approach working with me is like working with at least 3 different professionals in one person. It costs a bit more, but it is well worth it - check my testimonials and don't put your happiness on hold. It's your birth right to live in health, abundance & joy! and be the most authentic version of yourself!
I'm a Clinical Psychologist, CBT Therapist, Mindfulness Expert & Spiritual Life Coach with 23 years of clinical experience, (11 in the NHS).
Because of my unique "mind, body, spirit" approach working with me is like working with at least 3 different professionals in one person. It costs a bit more, but it is well worth it - check my testimonials and don't put your happiness on hold. It's your birth right to live in health, abundance & joy! and be the most authentic version of yourself!
Qualified in Therapeutic Counselling, Solution focused Training (CBT) and a Diploma in Life and executive Coaching too
Everyone experiences difficulties in their lives from time to time, but sometimes we can be a little stuck or in some cases, a lot stuck. Sometimes we don’t know the reason we are struggling we just know we do. Ipsum offers a safe confidential service that will help you explore what is going on for you, and at times if needed, a solution-focused approach. Therapy lasts 50 mins via Zoom.
Qualified in Therapeutic Counselling, Solution focused Training (CBT) and a Diploma in Life and executive Coaching too
Everyone experiences difficulties in their lives from time to time, but sometimes we can be a little stuck or in some cases, a lot stuck. Sometimes we don’t know the reason we are struggling we just know we do. Ipsum offers a safe confidential service that will help you explore what is going on for you, and at times if needed, a solution-focused approach. Therapy lasts 50 mins via Zoom.
Anxiety, no matter whether it focuses on life's uncertainties, social situations, health, trauma, phobias or lack of self-confidence, can really make everything feel difficult and overwhelming.
With my Post Graduate Diploma in Cognitive Behaviour Psychotherapy (with distinction), a diploma in Psychotherapeutic Counselling and many years experience of being a counsellor, I am in a good position to help you manage your anxiety. I am also employed part-time in a hospice as a counsellor and am experienced in helping people work through complex issues.
Anxiety, no matter whether it focuses on life's uncertainties, social situations, health, trauma, phobias or lack of self-confidence, can really make everything feel difficult and overwhelming.
With my Post Graduate Diploma in Cognitive Behaviour Psychotherapy (with distinction), a diploma in Psychotherapeutic Counselling and many years experience of being a counsellor, I am in a good position to help you manage your anxiety. I am also employed part-time in a hospice as a counsellor and am experienced in helping people work through complex issues.
We welcome clients from all walks of life.
Corvus can offer a range of therapeutic approaches based on your needs, including Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT) and narrative and story based approaches. In all cases, we work with compassion, good humour, kindness, non-judgement and sensitivity.
We welcome clients from all walks of life.
Corvus can offer a range of therapeutic approaches based on your needs, including Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT) and narrative and story based approaches. In all cases, we work with compassion, good humour, kindness, non-judgement and sensitivity.
You may be facing challenges in your life and relationships you wish to overcome.
I am a huge advocate for the value of this work. Alongside being qualified in psychotherapy (PGDip), I attend therapy myself and continually commit to an ongoing journey of growth every day, which allows me to show up alongside you honestly, authentically, discovering together what it is you find important and how best you want to live your life.
You may be facing challenges in your life and relationships you wish to overcome.
I am a huge advocate for the value of this work. Alongside being qualified in psychotherapy (PGDip), I attend therapy myself and continually commit to an ongoing journey of growth every day, which allows me to show up alongside you honestly, authentically, discovering together what it is you find important and how best you want to live your life.
I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with.
Project Trauma was founded to work with anyone who feels they need specialist support for psychological difficulties including anxiety, low mood, grief, work, relationship, or health problems. We also have a speciality in working with people with life changing injuries from physical trauma, (including head injuries and multiple injuries).
I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with.
Project Trauma was founded to work with anyone who feels they need specialist support for psychological difficulties including anxiety, low mood, grief, work, relationship, or health problems. We also have a speciality in working with people with life changing injuries from physical trauma, (including head injuries and multiple injuries).
It's not uncommon for individuals to experience stress and anxiety when life becomes complex and overwhelming.
Art therapy provides a unique avenue to access our unconscious and repressed experiences, allowing us to explore and derive new meaning from these memories. This process can foster change and facilitate the adaptive storage of negative memories in the client's mind.
It's not uncommon for individuals to experience stress and anxiety when life becomes complex and overwhelming.
Art therapy provides a unique avenue to access our unconscious and repressed experiences, allowing us to explore and derive new meaning from these memories. This process can foster change and facilitate the adaptive storage of negative memories in the client's mind.
Throughout life we all suffer from personal, emotional and psychological issues.
We can work to help straighten out any tangled thoughts, to highlight and work through any issues that are concerning you, and to help you achieve your goals. I am a fully qualified and experienced counsellor, and have been fortunate enough to help a significant number of people achieve better mental health.
Throughout life we all suffer from personal, emotional and psychological issues.
We can work to help straighten out any tangled thoughts, to highlight and work through any issues that are concerning you, and to help you achieve your goals. I am a fully qualified and experienced counsellor, and have been fortunate enough to help a significant number of people achieve better mental health.
See more therapy options for Manchester
Nearby Life Coaching Counsellors Searches for Manchester
- Altrincham
- Bramhall
- Cheadle
- Cheadle Hulme
- Hale Barns
- Marple
- Oldham
- Sale
- Salford
- Stockport
- Stretford
- Wythenshawe
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.