Eating Disorders Counselling in Manchester
I hold a Masters in counselling and have undergone other training in eating disorders and compassion focused therapy.
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of therapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
I hold a Masters in counselling and have undergone other training in eating disorders and compassion focused therapy.
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of therapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
Over the years of practice I gathered a depth of experience working with people struggling with depression and anxiety, addictions, panic attacks, obsessive tendencies, psychosis, relationship issues, eating disorders, trauma, including supporting those who experienced/are experiencing sexual assaults, hate crimes, identity and cultural transition issues.
Drawing from 20 years of experience, I want to offer you a therapy that can take you on a path that includes all parts of you, the body, the mind and the soul. A therapy that suits you both in the approach I take and in the length of the process. I am an integrative psychotherapist. I am interested in a holistic development and provide both short and long term therapy.
Over the years of practice I gathered a depth of experience working with people struggling with depression and anxiety, addictions, panic attacks, obsessive tendencies, psychosis, relationship issues, eating disorders, trauma, including supporting those who experienced/are experiencing sexual assaults, hate crimes, identity and cultural transition issues.
Drawing from 20 years of experience, I want to offer you a therapy that can take you on a path that includes all parts of you, the body, the mind and the soul. A therapy that suits you both in the approach I take and in the length of the process. I am an integrative psychotherapist. I am interested in a holistic development and provide both short and long term therapy.
I also specialize in supporting individuals with eating disorders, disordered eating, and concerns around food, body image, and weight.
I work with a wide range of issues including anxiety, obsessive compulsive disorder (OCD), depression and low mood, low self-confidence and self-esteem, relationship challenges, loss of identity or direction and bereavement and grief
I am experienced in working with neurodivergent clients, including those with ADHD and autism. I tailor my approach to be inclusive, respectful, and responsive to your unique needs.
I’m a qualified counsellor and psychotherapist offering compassionate, non-judgmental support for adults and young people aged 18 and over.
I also specialize in supporting individuals with eating disorders, disordered eating, and concerns around food, body image, and weight.
I work with a wide range of issues including anxiety, obsessive compulsive disorder (OCD), depression and low mood, low self-confidence and self-esteem, relationship challenges, loss of identity or direction and bereavement and grief
I am experienced in working with neurodivergent clients, including those with ADHD and autism. I tailor my approach to be inclusive, respectful, and responsive to your unique needs.
I’m a qualified counsellor and psychotherapist offering compassionate, non-judgmental support for adults and young people aged 18 and over.
Over the last 14 years I have worked across the NHS and independent practice, supporting adults and young people with mood difficulties (including anxiety and depression), adjustment to physical health conditions, and eating disorders.
I am an experienced Clinical Psychologist and BABCP accredited Cognitive Behaviour Therapist. I prefer to practice in an integrative way, meaning that I use evidence-based therapies flexibly to support you. I draw on models including ACT, CBT, CFT, DBT and MBCT. Please ask if you would like any more information.
Over the last 14 years I have worked across the NHS and independent practice, supporting adults and young people with mood difficulties (including anxiety and depression), adjustment to physical health conditions, and eating disorders.
I am an experienced Clinical Psychologist and BABCP accredited Cognitive Behaviour Therapist. I prefer to practice in an integrative way, meaning that I use evidence-based therapies flexibly to support you. I draw on models including ACT, CBT, CFT, DBT and MBCT. Please ask if you would like any more information.
I have completed training in PTSD and Eating disorders .
I help my clients to be ready for change I am there to help them reach their potential. Focusing on what they would like to achieve moving forward and what things from the past seem to be holding them back . Making realistic goals together and looking at how to remove the barriers to achieving those goals is key to the best Counselling experience. Taking things gently to explore what would help in the clients best interest and to build confidence to overcome challenges that are holding people back .
I have completed training in PTSD and Eating disorders .
I help my clients to be ready for change I am there to help them reach their potential. Focusing on what they would like to achieve moving forward and what things from the past seem to be holding them back . Making realistic goals together and looking at how to remove the barriers to achieving those goals is key to the best Counselling experience. Taking things gently to explore what would help in the clients best interest and to build confidence to overcome challenges that are holding people back .
I am an Integrative Psychotherapist working for Light of Mind, and in an NHS community Eating Disorder Service.
Modern life has become complex and ever-changing. It can leave you feeling unsatisfied or in distress without really knowing why, or you may be battling an issue that you have been experiencing for years. You may have turned to ways of coping that you would like to change or explore. Therapy provides a safe space for you to unravel your thoughts and make sense of your world. I believe you are the expert of your experience; I will listen and assist you in exploring and understanding your world. Together we will work towards enabling you to live a life in line with your values and needs.
I am an Integrative Psychotherapist working for Light of Mind, and in an NHS community Eating Disorder Service.
Modern life has become complex and ever-changing. It can leave you feeling unsatisfied or in distress without really knowing why, or you may be battling an issue that you have been experiencing for years. You may have turned to ways of coping that you would like to change or explore. Therapy provides a safe space for you to unravel your thoughts and make sense of your world. I believe you are the expert of your experience; I will listen and assist you in exploring and understanding your world. Together we will work towards enabling you to live a life in line with your values and needs.
Are you struggling with disordered eating or an eating disorder?
I am a trained integrative psychotherapist and a qualified coach. I offer a personalised approach tailored to you. I often work creatively and may share psychoeducation depending on your needs and preferences. I offer a weight neutral and neuro-affirmative approach.
Are you struggling with disordered eating or an eating disorder?
I am a trained integrative psychotherapist and a qualified coach. I offer a personalised approach tailored to you. I often work creatively and may share psychoeducation depending on your needs and preferences. I offer a weight neutral and neuro-affirmative approach.
Are you living with an eating disorder?
I have a passion for working with parts of self, helping clients to understand and gain control over their internal critic. This work is very powerful and can help with self confidence, anxiety, depression, eating disorders and many more issues. I offer a very relaxed, personal therapy space with a very down to earth way of being and working.
Are you living with an eating disorder?
I have a passion for working with parts of self, helping clients to understand and gain control over their internal critic. This work is very powerful and can help with self confidence, anxiety, depression, eating disorders and many more issues. I offer a very relaxed, personal therapy space with a very down to earth way of being and working.
I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders.
As a person-centered therapist, I believe that the relationship facilitates healing. Here, you are offered a space where you are heard in a way that is non-judgmental, genuine, and compassionate. You're allowed to have a voice, an opinion, and be human -something that isn't often graced to us in our daily lives.
I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders.
As a person-centered therapist, I believe that the relationship facilitates healing. Here, you are offered a space where you are heard in a way that is non-judgmental, genuine, and compassionate. You're allowed to have a voice, an opinion, and be human -something that isn't often graced to us in our daily lives.
I specialise in online therapy for eating disorders and disordered eating, including anorexia, bulimia, binge eating disorder, orthorexia, ARFID, OSFED, and body image issues.
Having personally recovered from a long-term eating disorder and body dysmorphia, I understand how consuming and isolating this struggle can be, as well as how important it is to get the right help. I bring over 20 years’ experience in behaviour change, health improvement, and mental health, as well as specialised eating disorder training.
I specialise in online therapy for eating disorders and disordered eating, including anorexia, bulimia, binge eating disorder, orthorexia, ARFID, OSFED, and body image issues.
Having personally recovered from a long-term eating disorder and body dysmorphia, I understand how consuming and isolating this struggle can be, as well as how important it is to get the right help. I bring over 20 years’ experience in behaviour change, health improvement, and mental health, as well as specialised eating disorder training.
Having completed a Masters in Eating Disorders and Nutrition, I also specialise in supporting those with eating difficulties/disorders.
As a Clinical Psychologist, I will work with you to get a thorough understanding of your difficulties and goals. Together, we'll select the most appropriate intervention to suit your preferences and needs. I offer different therapies but primarily use EMDR, Cognitive Behavioural Therapy, Compassion Focused Therapy and Acceptance & Commitment Therapy.
Having completed a Masters in Eating Disorders and Nutrition, I also specialise in supporting those with eating difficulties/disorders.
As a Clinical Psychologist, I will work with you to get a thorough understanding of your difficulties and goals. Together, we'll select the most appropriate intervention to suit your preferences and needs. I offer different therapies but primarily use EMDR, Cognitive Behavioural Therapy, Compassion Focused Therapy and Acceptance & Commitment Therapy.
Eating disorders, disordered eating, exercise addiction, constant dieting, low self-esteem & poor body image dictates some or all of your life.
My specialist training and experience in eating disorder and obesity therapy mean I can provide guidance, support and therapy for adults experiencing difficult relationships with food, weight management & body image. I am also familiar with compulsive exercise, & underfueling at all levels of participation from recreational to competitive athletes.
Eating disorders, disordered eating, exercise addiction, constant dieting, low self-esteem & poor body image dictates some or all of your life.
My specialist training and experience in eating disorder and obesity therapy mean I can provide guidance, support and therapy for adults experiencing difficult relationships with food, weight management & body image. I am also familiar with compulsive exercise, & underfueling at all levels of participation from recreational to competitive athletes.
Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and uncomfortable. My role is to support you to acknowledge, explore, accept, and understand them in order to achieve growth & positive change. My philosophy is that you hold your own answers internally but you are unable to access them, working collaboratively we will unlock them using your strengths and gaining empowerment.
Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and uncomfortable. My role is to support you to acknowledge, explore, accept, and understand them in order to achieve growth & positive change. My philosophy is that you hold your own answers internally but you are unable to access them, working collaboratively we will unlock them using your strengths and gaining empowerment.
You’re the one holding it all together for everyone else. But when it’s quiet, food becomes your secret comfort and your source of shame. You’re ready for something to change. On the outside, you look like you’re managing it all. But inside, food takes up far too much space: the overthinking, the overwhelming urges and the all too familiar regret. You’ve read the books, followed the plans, even white knuckled your way through 'just one more try', yet the cycle keeps pulling you back. It’s exhausting. Part of you longs for peace: to feel at home in your body, to eat without overthinking, and to stop this tug of war once and for all.
You’re the one holding it all together for everyone else. But when it’s quiet, food becomes your secret comfort and your source of shame. You’re ready for something to change. On the outside, you look like you’re managing it all. But inside, food takes up far too much space: the overthinking, the overwhelming urges and the all too familiar regret. You’ve read the books, followed the plans, even white knuckled your way through 'just one more try', yet the cycle keeps pulling you back. It’s exhausting. Part of you longs for peace: to feel at home in your body, to eat without overthinking, and to stop this tug of war once and for all.
I now use my professional and lived experience to help others find their way out of the prison of binge eating.
Finding a therapist that knows how to help can be challenging. I always suggest clients have a look at my YouTube channel first (The Binge Eating Therapist) and/or check out my podcast Life After Diets. This way you will be able to get a sense of me and how I work with emotional, compulsive and binge eating.
I now use my professional and lived experience to help others find their way out of the prison of binge eating.
Finding a therapist that knows how to help can be challenging. I always suggest clients have a look at my YouTube channel first (The Binge Eating Therapist) and/or check out my podcast Life After Diets. This way you will be able to get a sense of me and how I work with emotional, compulsive and binge eating.
At times, life can quietly become overwhelming. You might feel stuck in patterns that no longer work for you, weighed down by difficult emotions, or unsure why things feel so hard. Sometimes there’s a clear reason, and sometimes there isn’t. Counselling offers a space to pause and gently make sense of what’s been happening so that life can begin to feel clearer and more manageable again.
At times, life can quietly become overwhelming. You might feel stuck in patterns that no longer work for you, weighed down by difficult emotions, or unsure why things feel so hard. Sometimes there’s a clear reason, and sometimes there isn’t. Counselling offers a space to pause and gently make sense of what’s been happening so that life can begin to feel clearer and more manageable again.
I work with most issues, but specialise in anxiety, low mood, relationship issues, low self esteem, OCD and I have many years expertise working with eating disorders.
I want to help you feel at ease and fulfilled in your life, and we’ll look at any barriers to that. We’ll work together to get a better understanding of you and how your past influences you. Together we can work through anything that you want to leave behind, so that you are freed up to approach things differently.
I work with most issues, but specialise in anxiety, low mood, relationship issues, low self esteem, OCD and I have many years expertise working with eating disorders.
I want to help you feel at ease and fulfilled in your life, and we’ll look at any barriers to that. We’ll work together to get a better understanding of you and how your past influences you. Together we can work through anything that you want to leave behind, so that you are freed up to approach things differently.
I specialise in working therapeutically with eating disorders, baby loss, miscarriage and rainbow babies.
Do others view you as a calm river with a constant, steady flow? Does this stop you from telling them about the disarming undercurrent that pulls you in all directions? Perhaps you feel like you need to maintain the outward appearance of being someone who ‘has it all’ when inwardly you are scared that you aren’t enough. Appearing perfect can be exhausting, it can also be isolating and erode our true sense of self. I am here so that you can rest your mask down for a while. By tapping into and meeting the needs of your inner self you will find that you feel resourced enough to fortify your relationships with others.
I specialise in working therapeutically with eating disorders, baby loss, miscarriage and rainbow babies.
Do others view you as a calm river with a constant, steady flow? Does this stop you from telling them about the disarming undercurrent that pulls you in all directions? Perhaps you feel like you need to maintain the outward appearance of being someone who ‘has it all’ when inwardly you are scared that you aren’t enough. Appearing perfect can be exhausting, it can also be isolating and erode our true sense of self. I am here so that you can rest your mask down for a while. By tapping into and meeting the needs of your inner self you will find that you feel resourced enough to fortify your relationships with others.
My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
I am a fully accredited Cognitive Behavioural Therapist working within IAPT and CAMHS. I have worked in Primary Care mental health services since 2010 in varying environments. Most recently I was a Senior Psychological Practitioner and CAMHS Specialist in Eating Disorders for the NHS, currently l am managing my own practice.
My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
I am a fully accredited Cognitive Behavioural Therapist working within IAPT and CAMHS. I have worked in Primary Care mental health services since 2010 in varying environments. Most recently I was a Senior Psychological Practitioner and CAMHS Specialist in Eating Disorders for the NHS, currently l am managing my own practice.
With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD, depression, anxiety, eating disorders, emotion dysregulation, borderline disorder, bipolar disorders and trauma.
As a professional with extensive knowledge and a creative approach, I have developed a method for helping clients effectively communicate and understand complex mental health issues by using meaningful narratives to each individual. Through this approach, I have successfully assisted numerous individuals in navigating their personal journeys.
With a diverse background in community psychological services, NHS secondary care affective disorder services, specialist eating disorder services, and NeuroDevelopmental Disorder services, I possess a wealth of experience in addressing a wide range of issues, including ADHD, depression, anxiety, eating disorders, emotion dysregulation, borderline disorder, bipolar disorders and trauma.
As a professional with extensive knowledge and a creative approach, I have developed a method for helping clients effectively communicate and understand complex mental health issues by using meaningful narratives to each individual. Through this approach, I have successfully assisted numerous individuals in navigating their personal journeys.
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Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.