Dissociative Disorders (DID) Counselling in Manchester
Sometimes life experiences can become overwhelming and feel too much to cope with. This can lead to us to feeling worthless, vulnerable and isolated. Sometimes we need somebody who will listen to us without judgement to help us work through things to lead to a better understanding of ourselves and our experiences and sometimes just hold our hand whilst we sit in that darkness.
Sometimes life experiences can become overwhelming and feel too much to cope with. This can lead to us to feeling worthless, vulnerable and isolated. Sometimes we need somebody who will listen to us without judgement to help us work through things to lead to a better understanding of ourselves and our experiences and sometimes just hold our hand whilst we sit in that darkness.
I have an extensive range of experience of working with a vast variety of client issues. I offer clients an integrative approach to treatment which best meets each individual’s needs. I originally trained as a person centred therapist. However, I also draw from a wide range of evidence based psychological therapies. I have completed additional trauma focused therapy training which has enabled me to work effectively with traumatised individuals. My main areas of expertise is helping people with dissociative disorders/DID, OSDD, PTSD, sexual abuse, trauma, bipolar, personality disorders, depression, anxiety, and grief/bereavement.
I have an extensive range of experience of working with a vast variety of client issues. I offer clients an integrative approach to treatment which best meets each individual’s needs. I originally trained as a person centred therapist. However, I also draw from a wide range of evidence based psychological therapies. I have completed additional trauma focused therapy training which has enabled me to work effectively with traumatised individuals. My main areas of expertise is helping people with dissociative disorders/DID, OSDD, PTSD, sexual abuse, trauma, bipolar, personality disorders, depression, anxiety, and grief/bereavement.
I am committed to supporting people in healing from relational trauma, developmental trauma, childhood trauma and interpersonal trauma of all kinds. Human beings are amazing, remarkable and resilient in our ability to cope with adversity. We often compartmentalise or dissociate what happens to us so we can carry on living. We also turn to all manner of addictions and behaviours that on the surface may seem disordered and destructive yet at the same time they make perfect sense. They protect us, help us to stay in control, help numb the pain, help us to survive, and help communicate our stories.
I am committed to supporting people in healing from relational trauma, developmental trauma, childhood trauma and interpersonal trauma of all kinds. Human beings are amazing, remarkable and resilient in our ability to cope with adversity. We often compartmentalise or dissociate what happens to us so we can carry on living. We also turn to all manner of addictions and behaviours that on the surface may seem disordered and destructive yet at the same time they make perfect sense. They protect us, help us to stay in control, help numb the pain, help us to survive, and help communicate our stories.
Having navigated anxiety, OCD, and childhood trauma myself, I specialise in supporting clients with similar experiences. I integrate trauma-focused therapies including EMDR, an evidence-based psychotherapy for trauma and PTSD, and Internal Family Systems (IFS), which promotes healing through self-compassion and connection with inner parts. I also draw on CBT, Exposure, and Mindfulness to offer practical tools for emotional regulation, perspective-shifting, and everyday coping.
Having navigated anxiety, OCD, and childhood trauma myself, I specialise in supporting clients with similar experiences. I integrate trauma-focused therapies including EMDR, an evidence-based psychotherapy for trauma and PTSD, and Internal Family Systems (IFS), which promotes healing through self-compassion and connection with inner parts. I also draw on CBT, Exposure, and Mindfulness to offer practical tools for emotional regulation, perspective-shifting, and everyday coping.
I am sorry but my Caseload is full until spring 2026. . .
I work with people from all walks and with many issues but all feel a need to change something in their lives. I can create a safe space to explore and understand the problems you bring, both individually or together with partners. I have helped many clients deal with the issues arising from depression, self doubt, anxiety and trauma, or changing notions of self worth, especially in the face of work stress.
I am sorry but my Caseload is full until spring 2026. . .
I work with people from all walks and with many issues but all feel a need to change something in their lives. I can create a safe space to explore and understand the problems you bring, both individually or together with partners. I have helped many clients deal with the issues arising from depression, self doubt, anxiety and trauma, or changing notions of self worth, especially in the face of work stress.
People access therapy for many different reasons, but generally we are most likely to reach out for help when our usual coping strategies are no longer effective. At these times it is not always helpful or possible to turn to family or friends, and their well-meaning support may not always help. I will provide a calm and confidential space where you will be able to safely share what is troubling you.
People access therapy for many different reasons, but generally we are most likely to reach out for help when our usual coping strategies are no longer effective. At these times it is not always helpful or possible to turn to family or friends, and their well-meaning support may not always help. I will provide a calm and confidential space where you will be able to safely share what is troubling you.
Hi, I’m Aleks, a BACP-registered Integrative Counsellor. Life can feel heavy at times, and it’s okay to not have all the answers. I offer a warm, gentle space where you can simply be—no pressure, no judgment. If you’re feeling overwhelmed, lost, or carrying something heavy, you don’t have to face it alone. I’ll walk alongside you with care and compassion, as we gently explore what’s going on beneath the surface.
I tailor therapy to fit you—your story, your needs, your pace.
Hi, I’m Aleks, a BACP-registered Integrative Counsellor. Life can feel heavy at times, and it’s okay to not have all the answers. I offer a warm, gentle space where you can simply be—no pressure, no judgment. If you’re feeling overwhelmed, lost, or carrying something heavy, you don’t have to face it alone. I’ll walk alongside you with care and compassion, as we gently explore what’s going on beneath the surface.
I tailor therapy to fit you—your story, your needs, your pace.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
Do you find moments when you want to speak up but you can't find the words? A sense of not being present, feeling like you're not in control and lacking joy. Trust in ourselves can get lost through the pressures of our environments and relationships around us. This may show up as anxiety, self-doubt or low esteem. Have you experienced trauma, domestic abuse, coercive control or just trying to make sense of confusion and feeling disconnected from yourself and others. I help you reconnect with those parts of yourself that possibly feel more distant than you would like them to be, I encourage you to connect with your nervous system.
Do you find moments when you want to speak up but you can't find the words? A sense of not being present, feeling like you're not in control and lacking joy. Trust in ourselves can get lost through the pressures of our environments and relationships around us. This may show up as anxiety, self-doubt or low esteem. Have you experienced trauma, domestic abuse, coercive control or just trying to make sense of confusion and feeling disconnected from yourself and others. I help you reconnect with those parts of yourself that possibly feel more distant than you would like them to be, I encourage you to connect with your nervous system.
Hello! I am a chartered counselling psychologist with over 15 years of experience working with people with a range of different mental health problems. Since 2010, alongside my private practice, I have also been working for NHS primary and specialised teams and third sector organisations, being always up to date with NICE evidence based treatments and guidelines. I work with a wide variety of mental health problems such stress, anxiety, interpersonal difficulties, bereavement, depression etc, and I have a particular interest and experience in working with those affected by complex physical long term conditions and trauma.
Hello! I am a chartered counselling psychologist with over 15 years of experience working with people with a range of different mental health problems. Since 2010, alongside my private practice, I have also been working for NHS primary and specialised teams and third sector organisations, being always up to date with NICE evidence based treatments and guidelines. I work with a wide variety of mental health problems such stress, anxiety, interpersonal difficulties, bereavement, depression etc, and I have a particular interest and experience in working with those affected by complex physical long term conditions and trauma.
You may be feeling overwhelmed, burned out, or stuck in patterns that leave you exhausted. Anxiety, low mood, grief, workplace stress, or difficult relationships might be weighing heavily on you. Perhaps you’re caught in cycles of overthinking, people‑pleasing, or struggling with boundaries and self-worth. You might be facing change, feeling disconnected after loss, or noticing old emotional triggers resurfacing. Therapy offers space to slow down, understand your emotions, and reconnect with what you need.
You may be feeling overwhelmed, burned out, or stuck in patterns that leave you exhausted. Anxiety, low mood, grief, workplace stress, or difficult relationships might be weighing heavily on you. Perhaps you’re caught in cycles of overthinking, people‑pleasing, or struggling with boundaries and self-worth. You might be facing change, feeling disconnected after loss, or noticing old emotional triggers resurfacing. Therapy offers space to slow down, understand your emotions, and reconnect with what you need.
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Warm, humorous, and down-to-earth, I began my career in substance use, criminal justice, education, and pastoral settings. I offer a welcoming space and support for individuals and couples of all genders to explore anxiety and depression, relationships, loss and bereavement, sexual, childhood or institutional abuse, sexuality or complex PTSD.
You may be feeling low, grieving, or stuck in patterns such as people pleasing, self-blame or emotional disconnection? Whether that's from yourself or others, I can support you to understand your relationships or sexuality more deeply.
Warm, humorous, and down-to-earth, I began my career in substance use, criminal justice, education, and pastoral settings. I offer a welcoming space and support for individuals and couples of all genders to explore anxiety and depression, relationships, loss and bereavement, sexual, childhood or institutional abuse, sexuality or complex PTSD.
You may be feeling low, grieving, or stuck in patterns such as people pleasing, self-blame or emotional disconnection? Whether that's from yourself or others, I can support you to understand your relationships or sexuality more deeply.
I work with individuals navigating identity, self-expression, and past trauma. My approach is rooted in creating a safe, affirming space where you can explore your emotions and experiences, free from judgment. I believe in the power of creativity to heal and empower, helping you reconnect with yourself and build the confidence to live authentically. Whether you're seeking healing from past wounds or simply a space to explore who you are, I'm here to support you on your journey toward self-acceptance and growth. My aim is to provide a contained, thoughtful therapeutic space where meaningful and lasting change can unfold at your pace.
I work with individuals navigating identity, self-expression, and past trauma. My approach is rooted in creating a safe, affirming space where you can explore your emotions and experiences, free from judgment. I believe in the power of creativity to heal and empower, helping you reconnect with yourself and build the confidence to live authentically. Whether you're seeking healing from past wounds or simply a space to explore who you are, I'm here to support you on your journey toward self-acceptance and growth. My aim is to provide a contained, thoughtful therapeutic space where meaningful and lasting change can unfold at your pace.
Are you feeling low and lacking motivation, worried about the future or holding on to the past ? If so, you’re not alone. Therapy can help you through these difficult times by discussing your thoughts and feelings and give you the tools, techniques to help live a more fulfilled life. If you would like to discuss more please get in touch.
Are you feeling low and lacking motivation, worried about the future or holding on to the past ? If so, you’re not alone. Therapy can help you through these difficult times by discussing your thoughts and feelings and give you the tools, techniques to help live a more fulfilled life. If you would like to discuss more please get in touch.
Hello! I specialise in working with women who have depression, anxiety, stress, anger issues, addictions, low self-esteem, relationship difficulties, or who wish to explore and deal with trauma or abuse from their past and the impact it is having on their lives today. I have expertise in and I am certified in the clinical treatment of clients who present with complex psychological trauma. I believe the key to healing is in supporting you to transform how your mind, body and soul remembers what has happened to you. This involves bringing to consciousness your patterns and supporting you to heal, change and grow.
Hello! I specialise in working with women who have depression, anxiety, stress, anger issues, addictions, low self-esteem, relationship difficulties, or who wish to explore and deal with trauma or abuse from their past and the impact it is having on their lives today. I have expertise in and I am certified in the clinical treatment of clients who present with complex psychological trauma. I believe the key to healing is in supporting you to transform how your mind, body and soul remembers what has happened to you. This involves bringing to consciousness your patterns and supporting you to heal, change and grow.
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, to enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, to enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step
I am a qualified counsellor and a registered accredited member of the British Association for Counselling and Psychotherapy. I am an accredited cognitive analytic therapist (CAT) and a EMDR therapist. I am constantIy updating my skills and knowledge in order to be able to help people that have experienced significant adversity in their lives. I enjoy working with people from various ethnic, cultural and class backgrounds, the LGBTQ+ demographic, and all age groups above 16.
I am a qualified counsellor and a registered accredited member of the British Association for Counselling and Psychotherapy. I am an accredited cognitive analytic therapist (CAT) and a EMDR therapist. I am constantIy updating my skills and knowledge in order to be able to help people that have experienced significant adversity in their lives. I enjoy working with people from various ethnic, cultural and class backgrounds, the LGBTQ+ demographic, and all age groups above 16.
You might be someone who feels deeply, notices cyclical shifts in your mood and energy, or feels overwhelmed by experiences that others seem to cope with more easily. Perhaps you’re struggling with PMS or PMDD, navigating fertility challenges or other reproductive experiences, or you’re just trying to make sense of how your hormones, sensitivity, identity, or neurodivergence impact your mental health. Maybe you’ve spent years feeling misunderstood, disconnected from your body, or unsure where you truly belong, and are now looking for a therapeutic space where all of you is welcomed and respected.
You might be someone who feels deeply, notices cyclical shifts in your mood and energy, or feels overwhelmed by experiences that others seem to cope with more easily. Perhaps you’re struggling with PMS or PMDD, navigating fertility challenges or other reproductive experiences, or you’re just trying to make sense of how your hormones, sensitivity, identity, or neurodivergence impact your mental health. Maybe you’ve spent years feeling misunderstood, disconnected from your body, or unsure where you truly belong, and are now looking for a therapeutic space where all of you is welcomed and respected.
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, PNCPS Acc.
1 Endorsed
Manchester M2
Waitlist for new clients
Therapy brings clarity, helping you make effective decisions and positive changes in thoughts, attitudes, and behaviours. It's not about advice giving but creating space to talk, explore, and reach your own realisations. The goal is to feel more equipped to make choices and move forward with confidence and wellbeing. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy—hypnosis promotes focus and openness to positive change, while mindfulness helps keep you grounded in the present.
Therapy brings clarity, helping you make effective decisions and positive changes in thoughts, attitudes, and behaviours. It's not about advice giving but creating space to talk, explore, and reach your own realisations. The goal is to feel more equipped to make choices and move forward with confidence and wellbeing. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy—hypnosis promotes focus and openness to positive change, while mindfulness helps keep you grounded in the present.
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Nearby Dissociative Disorders (DID) Counsellors Searches for Manchester
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How does therapy for dissociative disorders work?
Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioural therapy is a gold standard for breaking such thinking. And dialectical behaviour therapy, for example, can help a person manage their anguish through better emotion regulation.
Which therapies are best for dissociative disorders?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, schema therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.
Are there specific medications for dissociation?
There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom which may include antipsychotics, antidepressants, or anti-anxiety drugs.
How often and how long are therapy sessions?
Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.