Christian Therapists in Manchester
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
You apologise for things that aren't your fault. You say yes when you mean no. You rehearse conversations for days, then avoid them entirely. You're the reliable one at work, the easy-going one in relationships. Underneath the “I'm fine”, you're anxious, resentful, and empty. You’ve spent so long being what everyone needs that you don't know what you want anymore. You've lost yourself somewhere in all the performing. You know something needs to change. You're tired of managing everyone else’s feelings whilst yours gets buried. Tired of the guilt every time you think about saying no. Tired of not recognising the person you've become.
You apologise for things that aren't your fault. You say yes when you mean no. You rehearse conversations for days, then avoid them entirely. You're the reliable one at work, the easy-going one in relationships. Underneath the “I'm fine”, you're anxious, resentful, and empty. You’ve spent so long being what everyone needs that you don't know what you want anymore. You've lost yourself somewhere in all the performing. You know something needs to change. You're tired of managing everyone else’s feelings whilst yours gets buried. Tired of the guilt every time you think about saying no. Tired of not recognising the person you've become.
So often the psychological distress we experience is an understandable reaction to the things we have gone through and the situations we find ourselves in. Therapy can help us make sense of what is happening and develop new ways of seeing or coping with things. What brings people to therapy can be vastly different. Maybe you’ve lost enjoyment in your life or work & are feeling overwhelmed. Maybe you’ve noticed patterns that keep showing up in your life & you want to get to the bottom of why you do what you do. Or maybe you’ve experienced some painful things & feel that they’re impacting your life & you want that to be different.
So often the psychological distress we experience is an understandable reaction to the things we have gone through and the situations we find ourselves in. Therapy can help us make sense of what is happening and develop new ways of seeing or coping with things. What brings people to therapy can be vastly different. Maybe you’ve lost enjoyment in your life or work & are feeling overwhelmed. Maybe you’ve noticed patterns that keep showing up in your life & you want to get to the bottom of why you do what you do. Or maybe you’ve experienced some painful things & feel that they’re impacting your life & you want that to be different.
Space 2B You is a specialist systemic mental health service offering a calm, compassionate space for children, young people, adults, families, and professionals navigating mental health, emotional, relational, and neurodevelopmental conditions. We also work alongside schools, NHS services, local authorities, and organisations supporting children and families with complex needs.
Our approach is trauma-informed and neurodivergent-affirming, grounded in compassion, evidence-based practice, and lived experience. We work systemically, recognising that wellbeing is shaped by relationships, environments, and the wider systems around us.
Space 2B You is a specialist systemic mental health service offering a calm, compassionate space for children, young people, adults, families, and professionals navigating mental health, emotional, relational, and neurodevelopmental conditions. We also work alongside schools, NHS services, local authorities, and organisations supporting children and families with complex needs.
Our approach is trauma-informed and neurodivergent-affirming, grounded in compassion, evidence-based practice, and lived experience. We work systemically, recognising that wellbeing is shaped by relationships, environments, and the wider systems around us.
You may be finding life difficult at the moment and feeling anxious or sad.
Struggling to focus and worrying about falling behind, you're working hard but, feel like you're getting nowhere. Great at sorting out other people's dramas, you're the first one friends and family turn to in a crisis, but you never seem to find the time or the energy to focus on you.
You may notice familiar patterns repeating, sabotaging your work, studies and personal relationships and preventing you from reaching your goals. Painful past experiences are encroaching on the present, and you're wondering if therapy might help you get back on track.
You may be finding life difficult at the moment and feeling anxious or sad.
Struggling to focus and worrying about falling behind, you're working hard but, feel like you're getting nowhere. Great at sorting out other people's dramas, you're the first one friends and family turn to in a crisis, but you never seem to find the time or the energy to focus on you.
You may notice familiar patterns repeating, sabotaging your work, studies and personal relationships and preventing you from reaching your goals. Painful past experiences are encroaching on the present, and you're wondering if therapy might help you get back on track.
You may be feeling overwhelmed, disconnected, or caught in patterns that keep repeating in your life or relationships. Therapy offers a space to better understand yourself, process difficult experiences, and create lasting change.
I work with individuals and couples navigating anxiety, depression, grief, burnout, trauma, relationship struggles, and significant life transitions. I support men who struggle to express emotions or manage pressure, and women who feel stuck in painful relationship dynamics or self-doubt.
You may be feeling overwhelmed, disconnected, or caught in patterns that keep repeating in your life or relationships. Therapy offers a space to better understand yourself, process difficult experiences, and create lasting change.
I work with individuals and couples navigating anxiety, depression, grief, burnout, trauma, relationship struggles, and significant life transitions. I support men who struggle to express emotions or manage pressure, and women who feel stuck in painful relationship dynamics or self-doubt.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels.
My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels.
My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
I offer a confidential, safe space and time for clients to explore any concerns or problems they are experiencing. During our sessions you will have the opportunity to discuss whatever issues you are struggling with in order to reach a deeper understanding of yourself, others and your circumstances, and most crucially to identify anything that you wish to change and work towards your goals. Together in our sessions, I will work sensitively so as to strengthen and empower you in the here-and-now to deal with recent events, on-going or long-standing issues that may have surfaced in your life.
I offer a confidential, safe space and time for clients to explore any concerns or problems they are experiencing. During our sessions you will have the opportunity to discuss whatever issues you are struggling with in order to reach a deeper understanding of yourself, others and your circumstances, and most crucially to identify anything that you wish to change and work towards your goals. Together in our sessions, I will work sensitively so as to strengthen and empower you in the here-and-now to deal with recent events, on-going or long-standing issues that may have surfaced in your life.
Are you feeling overwhelmed, low… anxious? I work with people who feel that things are getting a bit too much and want to get their lives back on track, their confidence back and their emotions understood and processed to move forward. I work in an informal, collaborative and non-judgemental way to help you feel comfortable and move at your own pace. I adapt my approach to your individual needs to help you explore thoughts and feelings safely and comfortably to improve wellbeing. I work with with Anxiety, Low mood, Grief, Bereavement, Low Self-esteem, Stress/ Work Related Stress, Relationship issues, Motivation and change.
Are you feeling overwhelmed, low… anxious? I work with people who feel that things are getting a bit too much and want to get their lives back on track, their confidence back and their emotions understood and processed to move forward. I work in an informal, collaborative and non-judgemental way to help you feel comfortable and move at your own pace. I adapt my approach to your individual needs to help you explore thoughts and feelings safely and comfortably to improve wellbeing. I work with with Anxiety, Low mood, Grief, Bereavement, Low Self-esteem, Stress/ Work Related Stress, Relationship issues, Motivation and change.
At the heart of my work is the belief that each person is already whole, and carries an inner compass; an inherent capacity for clarity, healing, and growth. My role is to walk alongside you as you reconnect with this inner navigator and gently uncover what is standing in the way.
No matter how distant to inner balance one feels, it is never lost. Regaining it often begins with rediscovering the part of you that already knows the way forward, and my wish as your therapist is to support you in claiming your inner freedom.
Together, we create a space where you can feel genuinely seen, understood, and supported as you navigate life.
At the heart of my work is the belief that each person is already whole, and carries an inner compass; an inherent capacity for clarity, healing, and growth. My role is to walk alongside you as you reconnect with this inner navigator and gently uncover what is standing in the way.
No matter how distant to inner balance one feels, it is never lost. Regaining it often begins with rediscovering the part of you that already knows the way forward, and my wish as your therapist is to support you in claiming your inner freedom.
Together, we create a space where you can feel genuinely seen, understood, and supported as you navigate life.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
Reaching out can be difficult. Maybe you feel stuck, anxious, unsettled, lost your way, or uncomfortable with whom you have become. The difficulties within our lives can change who we are or how we see the world. It can lead to thoughts or behaviours that take us away from who we are, resulting in a feeling of something not being right, struggling to cope or to make sense of things. When entering therapy, our life experiences enter too, and healing occurs within the processing. We will work together to build trust and explore your emotions and thoughts within a non-judgemental and safe environment, working at your own pace.
I am an experienced counselor and psychotherapist with more than 10 years experience in the NHS. I specialize in working with adults who experience mental health problems such as depression, anxiety, trauma and long term physical health conditions. I am a Person Centred Counselor and EMDR practitioner. My practice is informed by other approaches such as CBT and motivational interviewing. I am a native Greek speaker. As a counselor, I believe in my client’s potential for self-growth. I put my client’s experience and hopes first and I do not let my own values interfere. My style and approach are compassionate and non-judgmental.
I am an experienced counselor and psychotherapist with more than 10 years experience in the NHS. I specialize in working with adults who experience mental health problems such as depression, anxiety, trauma and long term physical health conditions. I am a Person Centred Counselor and EMDR practitioner. My practice is informed by other approaches such as CBT and motivational interviewing. I am a native Greek speaker. As a counselor, I believe in my client’s potential for self-growth. I put my client’s experience and hopes first and I do not let my own values interfere. My style and approach are compassionate and non-judgmental.
Whether you are struggling with anxiety, ADHD, depression, stress, life adjustments, relational issues, or other struggles with mental health, you deserve to be heard and supported. The isolation and confusion can feel overwhelming, but as long as you are dedicated to moving forward there is so much hope and so many possibilities for healing.
Whether you are struggling with anxiety, ADHD, depression, stress, life adjustments, relational issues, or other struggles with mental health, you deserve to be heard and supported. The isolation and confusion can feel overwhelming, but as long as you are dedicated to moving forward there is so much hope and so many possibilities for healing.
Dr Tej is Consultant Clinical Psychologist with 27 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Dr Tej is Consultant Clinical Psychologist with 27 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
You might be managing anxiety, low mood, or stress that’s crept in gradually, or facing a life transition that’s harder than expected. Or you keep noticing the same pattern — in a relationship, at work, with yourself — and want to actually understand why, not just cope with it. This is a space to slow down, make sense of what’s really going on beneath the surface, and find ways forward that actually last. Not quick fixes or generic advice, but work that’s specific to you — at a pace that’s yours, not one you feel you “should” be keeping.
You might be managing anxiety, low mood, or stress that’s crept in gradually, or facing a life transition that’s harder than expected. Or you keep noticing the same pattern — in a relationship, at work, with yourself — and want to actually understand why, not just cope with it. This is a space to slow down, make sense of what’s really going on beneath the surface, and find ways forward that actually last. Not quick fixes or generic advice, but work that’s specific to you — at a pace that’s yours, not one you feel you “should” be keeping.
If you're dealing with porn, compulsive sex, or a relapse cycle you can't break, you're in the right place. The pattern keeps coming back because the root has never been touched. Willpower fights the behaviour. My work goes to the source.
Six years working with men 1:1 on this. I've been through it myself and know what it takes to close it for good.
The anxiety, the stress, the emptiness underneath. That is what drives it. Each session we work through your specific triggers using Mind Shifting, clearing what sits beneath each one before moving to the next. You leave each session feeling the difference, not hoping something shifted.
If you're dealing with porn, compulsive sex, or a relapse cycle you can't break, you're in the right place. The pattern keeps coming back because the root has never been touched. Willpower fights the behaviour. My work goes to the source.
Six years working with men 1:1 on this. I've been through it myself and know what it takes to close it for good.
The anxiety, the stress, the emptiness underneath. That is what drives it. Each session we work through your specific triggers using Mind Shifting, clearing what sits beneath each one before moving to the next. You leave each session feeling the difference, not hoping something shifted.
Hello! Hola! Welcome to Wise Oak Psychology, an intimate practice based in London, & online UK-wide. Dr Sofia Robleda is a compassionate clinical psychologist who works with adults & older adults. She offers a range of evidence-based therapies for low mood, anxiety (including OCD and social anxiety), trauma, and relationship difficulties. Dr Robleda aims to support people to live a full, meaningful life in accordance to their values, goals, and beliefs, and to achieve this in as short a time as possible. She provides therapy in both English and Spanish. She has 13+ years' experience in public and private sectors.
Hello! Hola! Welcome to Wise Oak Psychology, an intimate practice based in London, & online UK-wide. Dr Sofia Robleda is a compassionate clinical psychologist who works with adults & older adults. She offers a range of evidence-based therapies for low mood, anxiety (including OCD and social anxiety), trauma, and relationship difficulties. Dr Robleda aims to support people to live a full, meaningful life in accordance to their values, goals, and beliefs, and to achieve this in as short a time as possible. She provides therapy in both English and Spanish. She has 13+ years' experience in public and private sectors.
I am Temi, a qualified therapist with over 10 years of experience dedicated to supporting individuals through life’s challenges. Specialising in Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy and mindfulness-based approaches, I focus on empowering clients to navigate Anxiety disorders, depression, trauma, and low self-esteem. In our sessions, I create a safe, confidential environment where we can explore your experiences and goals. Together, we will develop personalised strategies to enhance your mental well-being and resilience.
I am Temi, a qualified therapist with over 10 years of experience dedicated to supporting individuals through life’s challenges. Specialising in Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy and mindfulness-based approaches, I focus on empowering clients to navigate Anxiety disorders, depression, trauma, and low self-esteem. In our sessions, I create a safe, confidential environment where we can explore your experiences and goals. Together, we will develop personalised strategies to enhance your mental well-being and resilience.
Deciding to start therapy is a brave and empowering step. As your therapist, I will provide a supportive space to explore what may be holding you back and affecting your personal growth. I work with clients experiencing trauma, emotional difficulties and relationship challenges. Together, we will identify your goals and develop greater self-awareness to help you move forward.
Deciding to start therapy is a brave and empowering step. As your therapist, I will provide a supportive space to explore what may be holding you back and affecting your personal growth. I work with clients experiencing trauma, emotional difficulties and relationship challenges. Together, we will identify your goals and develop greater self-awareness to help you move forward.
I offer a kind, compassionate, and nonjudgemental space for you to come in and talk about whatever is on your mind, whether it's things that happened a long time ago or something that's happened this past week. I'll work to ensure that you feel safe to explore whatever is on your mind, knowing that sometimes you may process difficult memories or situations quickly, or it might take some time. Our work together will happen in the way that feels right to you, and I will support you as we move forward. I'm not judging my clients, I'm not easily shocked, and I don't mind if you swear - sometimes there's really only one word for it!
I offer a kind, compassionate, and nonjudgemental space for you to come in and talk about whatever is on your mind, whether it's things that happened a long time ago or something that's happened this past week. I'll work to ensure that you feel safe to explore whatever is on your mind, knowing that sometimes you may process difficult memories or situations quickly, or it might take some time. Our work together will happen in the way that feels right to you, and I will support you as we move forward. I'm not judging my clients, I'm not easily shocked, and I don't mind if you swear - sometimes there's really only one word for it!
