Buddhist Therapists in Manchester
Do your feelings overwhelm you? Is it hard to stay in control? Are you unkind to yourself? I understand how hard it is to ask for help.
Untangling a lifetime of feelings and thoughts can be daunting, but with the right support you can identify those limiting patterns and change the beliefs, feelings, and responses holding you back from the life you want and the person you want to be.
Choice comes from understanding yourself, then making the right changes. I understand how hard it can be to do that on your own. I will be with you on that journey, supporting and empowering you to move from self-awareness to real, lasting change
Do your feelings overwhelm you? Is it hard to stay in control? Are you unkind to yourself? I understand how hard it is to ask for help.
Untangling a lifetime of feelings and thoughts can be daunting, but with the right support you can identify those limiting patterns and change the beliefs, feelings, and responses holding you back from the life you want and the person you want to be.
Choice comes from understanding yourself, then making the right changes. I understand how hard it can be to do that on your own. I will be with you on that journey, supporting and empowering you to move from self-awareness to real, lasting change
You might look like you're coping, but deep down you feel overwhelmed and sad. Anxiety and stress may be causing sleepless nights. Perhaps you spend much of your time trying to meet the needs of others, hiding how you really feel or masking parts of yourself to fit in. It can be helpful at times, but also exhausting.
Relationships can suffer when each of you feels unseen, disconnected or lonely.
As an experienced couples and individual therapist, I offer a warm, supportive space to explore what's happening in your life. Our work together allows you to feel heard and accepted, not judged.
You might look like you're coping, but deep down you feel overwhelmed and sad. Anxiety and stress may be causing sleepless nights. Perhaps you spend much of your time trying to meet the needs of others, hiding how you really feel or masking parts of yourself to fit in. It can be helpful at times, but also exhausting.
Relationships can suffer when each of you feels unseen, disconnected or lonely.
As an experienced couples and individual therapist, I offer a warm, supportive space to explore what's happening in your life. Our work together allows you to feel heard and accepted, not judged.
Psychotherapy is an opportunity to explore how we make sense of the sometimes contrasting ways we see the world. It offers a space to explore the ways we experience and are making sense of our past and present. To do this we want to cultivate a collaborative space where we befriend the habits that separate us from ourself and others. Often our habits are so habitual we don’t realise we are doing them. They have become almost unconscious in what we do. They are embodied in how we do life… they have become somatised.
Psychotherapy is an opportunity to explore how we make sense of the sometimes contrasting ways we see the world. It offers a space to explore the ways we experience and are making sense of our past and present. To do this we want to cultivate a collaborative space where we befriend the habits that separate us from ourself and others. Often our habits are so habitual we don’t realise we are doing them. They have become almost unconscious in what we do. They are embodied in how we do life… they have become somatised.
Expert Counselling & Therapy with Dr Jim Byrne, Doctor of Counselling, in Hebden Bridge & Worldwide.
Let me help you solve your major problems.
I can help with your couple relationship problems; anger management; anxiety; depression; or recovery from childhood trauma (C-PTSD).
Compassionate support for individuals, who learn well from reading and writing.
Format: Formal assessment using questionnaires; face to face meetings, in Heben Bridge or Online; plus personalised guidance tailored to your needs, in the form of analytical reports and follow-up documents. High quality; high value-added; high-cost service. For fees see website
Expert Counselling & Therapy with Dr Jim Byrne, Doctor of Counselling, in Hebden Bridge & Worldwide.
Let me help you solve your major problems.
I can help with your couple relationship problems; anger management; anxiety; depression; or recovery from childhood trauma (C-PTSD).
Compassionate support for individuals, who learn well from reading and writing.
Format: Formal assessment using questionnaires; face to face meetings, in Heben Bridge or Online; plus personalised guidance tailored to your needs, in the form of analytical reports and follow-up documents. High quality; high value-added; high-cost service. For fees see website
Hi there, my names Dr Dane Duncan, I am an animal lover, Northerner, book-worm, rock climber... and Clinical Psychologist! I it can be hard finding a therapist who you can click with. My work follows a Narrative Therapy approach, drawing elements of Compassion-Focused Therapy, and Acceptance and Commitment Therapy when helpful. I am also trained in 3 Trauma therapies (EMDR, NET & Tree of Life). For Relationships I blend System Theory with EFT/NVC/The Gottmans Approach with a twist of Queer Theory. There’s no single map for being human, I take a ‘many paths up the mountain’ approach, adapting the route to suit you.
Hi there, my names Dr Dane Duncan, I am an animal lover, Northerner, book-worm, rock climber... and Clinical Psychologist! I it can be hard finding a therapist who you can click with. My work follows a Narrative Therapy approach, drawing elements of Compassion-Focused Therapy, and Acceptance and Commitment Therapy when helpful. I am also trained in 3 Trauma therapies (EMDR, NET & Tree of Life). For Relationships I blend System Theory with EFT/NVC/The Gottmans Approach with a twist of Queer Theory. There’s no single map for being human, I take a ‘many paths up the mountain’ approach, adapting the route to suit you.
Hi, my name is Dr. John Pates, and I am a performance psychologist with over 30 years of experience helping people in sport, business and life unlock their full potential.
I have coached 5 Major winners in golf, the 2014 Ryder Cup team, over 30 PGA tour winners, World champions, Olympic champions, National and International Sports teams, and athletes from almost every sport. I am the author of 5 books and have worked in institutions and teams that require high-performance skills and knowledge throughout the world.
I have trained some of the most renowned names in sports history, and I hold the secrets to their success.
Hi, my name is Dr. John Pates, and I am a performance psychologist with over 30 years of experience helping people in sport, business and life unlock their full potential.
I have coached 5 Major winners in golf, the 2014 Ryder Cup team, over 30 PGA tour winners, World champions, Olympic champions, National and International Sports teams, and athletes from almost every sport. I am the author of 5 books and have worked in institutions and teams that require high-performance skills and knowledge throughout the world.
I have trained some of the most renowned names in sports history, and I hold the secrets to their success.
Hello and welcome to my page. You may be struggling with anxiety, low mood, trauma or relationship difficulties that feel hard to manage alone. You might be feeling overwhelmed, burnt out or emotionally stuck, or unsure why things feel as difficult as they do. Often, people come wanting to understand themselves better, make sense of their experiences, and find a way to live with greater clarity, emotional capacity and choice.
Hello and welcome to my page. You may be struggling with anxiety, low mood, trauma or relationship difficulties that feel hard to manage alone. You might be feeling overwhelmed, burnt out or emotionally stuck, or unsure why things feel as difficult as they do. Often, people come wanting to understand themselves better, make sense of their experiences, and find a way to live with greater clarity, emotional capacity and choice.
Deciding to incorporate therapy into your life is a brave and empowering choice. Therapy aims to give purpose to your life, and you don’t have to do it alone; a dedicated and highly skilled therapist will support you. As your therapist, I will offer you a confidential space to explore what's pushing you down or holding you back in life. Together, we can identify what prevents you from developing and maintaining fruitful and enduring relationships. Being Accredited by the British Association for Counselling and Psychotherapy (BACP) proves my commitment to working in accordance with the BACP’s Ethical Framework.
Deciding to incorporate therapy into your life is a brave and empowering choice. Therapy aims to give purpose to your life, and you don’t have to do it alone; a dedicated and highly skilled therapist will support you. As your therapist, I will offer you a confidential space to explore what's pushing you down or holding you back in life. Together, we can identify what prevents you from developing and maintaining fruitful and enduring relationships. Being Accredited by the British Association for Counselling and Psychotherapy (BACP) proves my commitment to working in accordance with the BACP’s Ethical Framework.
Life’s challenges—whether anxiety, trauma ,depression, menopause, or chronic illness—can leave you feeling stuck and overwhelmed. If you’re navigating emotional distress, self-doubt, or cultural pressures you might be seeking clarity, tools for change, and someone who truly understands your experience. As a fully accredited CBT therapist, I specialize in providing compassionate, evidence-based therapy tailored to your needs.
Life’s challenges—whether anxiety, trauma ,depression, menopause, or chronic illness—can leave you feeling stuck and overwhelmed. If you’re navigating emotional distress, self-doubt, or cultural pressures you might be seeking clarity, tools for change, and someone who truly understands your experience. As a fully accredited CBT therapist, I specialize in providing compassionate, evidence-based therapy tailored to your needs.
Are you fed up with feeling like something in your life isn’t working?
Are your days filled by constant stress and never ending to-do lists?
Do you spend a lot of time worrying about what other people think and how to make them happy?
And when you try to fall asleep at night…
Do you replay everything you could have done differently?
Do you think about all the things you HAVE to do tomorrow?
Do you question whether all you’re doing is even enough?
When things aren’t working…
You feel powerless and out of control
You feel stuck and frustrated.
You feel overwhelmed and burned out.
Are you fed up with feeling like something in your life isn’t working?
Are your days filled by constant stress and never ending to-do lists?
Do you spend a lot of time worrying about what other people think and how to make them happy?
And when you try to fall asleep at night…
Do you replay everything you could have done differently?
Do you think about all the things you HAVE to do tomorrow?
Do you question whether all you’re doing is even enough?
When things aren’t working…
You feel powerless and out of control
You feel stuck and frustrated.
You feel overwhelmed and burned out.
Are you navigating a period where life no longer feels familiar, after loss, separation, relocation, illness, or a major life transition? Perhaps you’ve been holding everything together for a long time, yet quietly feel unmoored, uncertain, or unlike yourself.
You don’t have to face this period of change alone.
I work with adults facing significant change who want a calm, thoughtful space to make sense of what has shifted. Many of the people I support are capable, reflective individuals who find themselves at an unexpected crossroads — grieving not only what has been lost, but questioning who they are now and how to move forward.
Are you navigating a period where life no longer feels familiar, after loss, separation, relocation, illness, or a major life transition? Perhaps you’ve been holding everything together for a long time, yet quietly feel unmoored, uncertain, or unlike yourself.
You don’t have to face this period of change alone.
I work with adults facing significant change who want a calm, thoughtful space to make sense of what has shifted. Many of the people I support are capable, reflective individuals who find themselves at an unexpected crossroads — grieving not only what has been lost, but questioning who they are now and how to move forward.
I’m Matt, I’m a qualified therapist and counsellor. I’m a real human and will bring my warmth, humour, care, honesty and acceptance to our sessions. I am specialised in the person-centred approach, which puts our relationship at the centre of therapy. We will work together to understand you, to help you process and to help you feel better within yourself.
Who you choose as your therapist is a really personal choice. Probably the most important aspect of therapy is a good relationship between the therapist and the client. Really it’s about who you like, who you connect with and crucially who you feel that you can trust.
I’m Matt, I’m a qualified therapist and counsellor. I’m a real human and will bring my warmth, humour, care, honesty and acceptance to our sessions. I am specialised in the person-centred approach, which puts our relationship at the centre of therapy. We will work together to understand you, to help you process and to help you feel better within yourself.
Who you choose as your therapist is a really personal choice. Probably the most important aspect of therapy is a good relationship between the therapist and the client. Really it’s about who you like, who you connect with and crucially who you feel that you can trust.
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
Loneliness isn't always about being alone.
Sometimes it's having people in your life but not feeling connected to them. Sometimes it's feeling that nobody really understands what your experience is like. Sometimes it's not having many people to turn to at all.
Over time, loneliness can become more than a feeling. It can become a way of moving through the world. You stop expecting to be understood. You carry things by yourself. You begin to wonder whether connection is something other people seem to find more easily.
Loneliness isn't always about being alone.
Sometimes it's having people in your life but not feeling connected to them. Sometimes it's feeling that nobody really understands what your experience is like. Sometimes it's not having many people to turn to at all.
Over time, loneliness can become more than a feeling. It can become a way of moving through the world. You stop expecting to be understood. You carry things by yourself. You begin to wonder whether connection is something other people seem to find more easily.
Navigating a world built for neurotypical minds can be relentless. If you're neurodivergent (or wondering whether you might be), you may have spent years adapting, masking, and pushing through, often without support that truly fits.
I'm a neurodivergent therapist who specialises in working with ADHD, autism, and other forms of neurodivergence. I don't offer formulaic approaches. Instead, we work collaboratively to find what actually helps you, drawing on a range of therapeutic methods tailored to how you think, feel, and process the world.
I also work with a wide range of other difficulties, always meeting you as you are.
Navigating a world built for neurotypical minds can be relentless. If you're neurodivergent (or wondering whether you might be), you may have spent years adapting, masking, and pushing through, often without support that truly fits.
I'm a neurodivergent therapist who specialises in working with ADHD, autism, and other forms of neurodivergence. I don't offer formulaic approaches. Instead, we work collaboratively to find what actually helps you, drawing on a range of therapeutic methods tailored to how you think, feel, and process the world.
I also work with a wide range of other difficulties, always meeting you as you are.
Sometimes life feels harder than it should.
I work with adults who feel overwhelmed, anxious, stuck, disconnected from themselves, or simply not quite like they used to. Many people come to me when overthinking is taking over, routines feel hard to maintain, life pressures are building up, or they’re navigating change, caregiving, pain, or uncertainty.
Some people are looking for something more practical or accessible than traditional therapy, while others want support alongside it. Together, we focus on making things feel lighter, clearer, healthier, and more manageable — in ways that fit real life.
Sometimes life feels harder than it should.
I work with adults who feel overwhelmed, anxious, stuck, disconnected from themselves, or simply not quite like they used to. Many people come to me when overthinking is taking over, routines feel hard to maintain, life pressures are building up, or they’re navigating change, caregiving, pain, or uncertainty.
Some people are looking for something more practical or accessible than traditional therapy, while others want support alongside it. Together, we focus on making things feel lighter, clearer, healthier, and more manageable — in ways that fit real life.
Welcome and congratulations at taking the very courageous first step towards a more fulfilling life. My name's Emma and I am licensed in the UK with over 17 years of professional work experience in Canada and the UK. I have extensive training and experience in supporting clients with stress and anxiety, low mood, sleep issues, motivation and low self esteem. Now you've taken this brave first step, I hope to hear from you soon.
Welcome and congratulations at taking the very courageous first step towards a more fulfilling life. My name's Emma and I am licensed in the UK with over 17 years of professional work experience in Canada and the UK. I have extensive training and experience in supporting clients with stress and anxiety, low mood, sleep issues, motivation and low self esteem. Now you've taken this brave first step, I hope to hear from you soon.
I am here to support your healing process. Looking for a therapist is a courageous first step. I have found that common themes clients bring to therapy include: Feelings of shame and a lack of worthiness; being very self-critical; Feeling rejected, hurt, and alone; Stuck in relationships that are not fulfilling; Feeling that your life lacks purpose; Traumatic experiences that feel like they define you. Do any of these sound familiar? Would it help to have a space to work through these issues, to let go, and to feel greater freedom in your life? If any of these issues resonate with you then we can work together to make a difference.
I am here to support your healing process. Looking for a therapist is a courageous first step. I have found that common themes clients bring to therapy include: Feelings of shame and a lack of worthiness; being very self-critical; Feeling rejected, hurt, and alone; Stuck in relationships that are not fulfilling; Feeling that your life lacks purpose; Traumatic experiences that feel like they define you. Do any of these sound familiar? Would it help to have a space to work through these issues, to let go, and to feel greater freedom in your life? If any of these issues resonate with you then we can work together to make a difference.
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you.
Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
Life can be incredibly heavy, and sometimes the ways we’ve learned to cope just aren't enough anymore. Whether you are navigating the suffocating fog of depression, the constant hum of anxiety, or the complex layers of identity and trauma, I am here to hold space for you.
Our journey begins by gently identifying the specific hurdles you are facing. Then, we will create a personalised treatment plan—one designed specifically to help you reclaim your life and feel like "you" again. I believe therapy should be more than just talk; it should lead to tangible change. Many of my clients notice a significant lifting of their symptom.
If you need to talk I’m here to listen. I'm an friendly & approachable Person Centred counsellor. If you reach out to me, I'll do my best to help. I work individually with adult clients (18+). Often when we face issues we can't resolve on our own we can feel stuck, frustrated and angry. We can also be highly self critical. Overthinking can leave us exhausted. You don't have to face this alone. Whatever you are dealing with, talking this through with a an experienced professional can make all the difference. Therapy can help with: Offloading, gaining insight, coping better, developing tools & strategies, managing & resolving issues.
If you need to talk I’m here to listen. I'm an friendly & approachable Person Centred counsellor. If you reach out to me, I'll do my best to help. I work individually with adult clients (18+). Often when we face issues we can't resolve on our own we can feel stuck, frustrated and angry. We can also be highly self critical. Overthinking can leave us exhausted. You don't have to face this alone. Whatever you are dealing with, talking this through with a an experienced professional can make all the difference. Therapy can help with: Offloading, gaining insight, coping better, developing tools & strategies, managing & resolving issues.
See more therapy options for Manchester
Nearby Buddhist Counsellors Searches for Manchester
See More Buddhist CounsellorsNearby Searches for Manchester
- Altrincham
- Chadderton
- Eccles
- Hale Barns
- Prestwich
- Sale
- Salford
- Stretford
- Urmston
- Whitefield
- Worsley
- Wythenshawe