Brainspotting Counselling in Manchester
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 25 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 25 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
I also integrative EMDR, Brainspotting, Transference Focused Psychotherapy (TFP) and Schema therapy into my work.
I have been working full-time as a psychotherapist since 2002 and have over 16,000 clinical hours of experience. Trained in a number of different types of therapy, I offer a huge depth of experience, formerly as a Senior Psychotherapist with a community mental health team (CMHT) within the NHS and now as a psychotherapist in private practice. Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
I also integrative EMDR, Brainspotting, Transference Focused Psychotherapy (TFP) and Schema therapy into my work.
I have been working full-time as a psychotherapist since 2002 and have over 16,000 clinical hours of experience. Trained in a number of different types of therapy, I offer a huge depth of experience, formerly as a Senior Psychotherapist with a community mental health team (CMHT) within the NHS and now as a psychotherapist in private practice. Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
Dr Kilcommons is a Consultant Clinical Psychologist, Cognitive Analytic Therapist, accredited Cognitive Behaviour Therapist & Brainspotting Therapist; with over 25 years clinical experience across community & inpatient, substance misuse, physical health, forensic & performance settings.
We all experience suffering. As human beings, we can’t avoid it. But how we cope with our pain determines whether we thrive or just survive in life. At Happiness in Mind, we can help you learn how to use your mind and emotions to unlock your full potential and to create lasting happiness and resilience in your life.
Dr Kilcommons is a Consultant Clinical Psychologist, Cognitive Analytic Therapist, accredited Cognitive Behaviour Therapist & Brainspotting Therapist; with over 25 years clinical experience across community & inpatient, substance misuse, physical health, forensic & performance settings.
We all experience suffering. As human beings, we can’t avoid it. But how we cope with our pain determines whether we thrive or just survive in life. At Happiness in Mind, we can help you learn how to use your mind and emotions to unlock your full potential and to create lasting happiness and resilience in your life.
Nina Watson: IFS, EMDR, Trauma, Somatic Work, TRE
Psychotherapist, MSc, MBACP Accred
1 Endorsed
Serves Area
In addition to my basic training as a psychotherapist, I further trained in IFS, Inner Relationship Focusing (IRF), Compassion-focused Therapy (CFT), EMDR, Brainspotting, Trauma/ Tension Release Exercises (TRE) and embodied meditation as well as mindfulness.
I work as an integrative psychotherapist and clinical supervisor in the centre of Liverpool and worldwide online. Previous roles included working for the NHS as a psychotherapist (four years) and running a private counselling and psychotherapist service of which I was the founder and also lead psychotherapist (ten years). I provide a warm, non-judgemental, safe and professional space. As I am not part of a service like the NHS, I can guarantee absolute confidentiality.
In addition to my basic training as a psychotherapist, I further trained in IFS, Inner Relationship Focusing (IRF), Compassion-focused Therapy (CFT), EMDR, Brainspotting, Trauma/ Tension Release Exercises (TRE) and embodied meditation as well as mindfulness.
I work as an integrative psychotherapist and clinical supervisor in the centre of Liverpool and worldwide online. Previous roles included working for the NHS as a psychotherapist (four years) and running a private counselling and psychotherapist service of which I was the founder and also lead psychotherapist (ten years). I provide a warm, non-judgemental, safe and professional space. As I am not part of a service like the NHS, I can guarantee absolute confidentiality.
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
I adopt a trauma sensitive approach to my work, combining EMDR with Brainspotting, Somatic awareness, Parts Works & EFT approaches.
Stuck in patterns that don't seem to change? Anxiety never seems to settle? Or struggling in your relationships. Often these roots trace back to early relationships- moments when you didn't feel fully safe, seen or supported.
I'm a UKCP Reg. Psychotherapist and EMDR Europe Consultant with 26 years of experience. I specialise in PTSD/Complex Trauma & relationship therapy, working
with attachment & childhood wounds, difficulty trusting, communicating and dealing with unhelpful patterns.
I work online with adults across the UK-individuals and couples, in heterosexual, same sex & consensually non-monogamous relationships.
I adopt a trauma sensitive approach to my work, combining EMDR with Brainspotting, Somatic awareness, Parts Works & EFT approaches.
Stuck in patterns that don't seem to change? Anxiety never seems to settle? Or struggling in your relationships. Often these roots trace back to early relationships- moments when you didn't feel fully safe, seen or supported.
I'm a UKCP Reg. Psychotherapist and EMDR Europe Consultant with 26 years of experience. I specialise in PTSD/Complex Trauma & relationship therapy, working
with attachment & childhood wounds, difficulty trusting, communicating and dealing with unhelpful patterns.
I work online with adults across the UK-individuals and couples, in heterosexual, same sex & consensually non-monogamous relationships.
Are you in a space where you feel anxious, frustrated or depressed? Do you feel stuck or lost ? Are you letting fear or sadness keep you from moving forward? Do you find yourself feeling unfulfilled, unmotivated, held back in your relationships and pursuits in some way? Why wait to feel better? Take action and let's talk. Together we can find new ways of managing your difficulties, understand yourself better and live a more balanced and fulfilling life. Sometimes we need a little help to improve and advance onto the next step.
Are you in a space where you feel anxious, frustrated or depressed? Do you feel stuck or lost ? Are you letting fear or sadness keep you from moving forward? Do you find yourself feeling unfulfilled, unmotivated, held back in your relationships and pursuits in some way? Why wait to feel better? Take action and let's talk. Together we can find new ways of managing your difficulties, understand yourself better and live a more balanced and fulfilling life. Sometimes we need a little help to improve and advance onto the next step.
More Therapists Nearby
I have worked as a trauma therapist in sexual assault and i am trained in EMDR and Brainspotting CBT and DBT.
I believe that the therapeutic relationship is the most important aspect of therapy. To provide a space where you feel safe, respected and never judged. I am an trained in various therapies including cbt therapy. Sometimes life throws us a curve ball and getting up everyday and doing everyday things is a struggle sometimes we need someone to walk through the dark times with us and to remind us we are not alone and things can and will get better. I am also a qualified coach and work with women that have experienced abuse. Alongside my therapy practice, i am also a supervisor and have 22 years of experience supporting therapists.
I have worked as a trauma therapist in sexual assault and i am trained in EMDR and Brainspotting CBT and DBT.
I believe that the therapeutic relationship is the most important aspect of therapy. To provide a space where you feel safe, respected and never judged. I am an trained in various therapies including cbt therapy. Sometimes life throws us a curve ball and getting up everyday and doing everyday things is a struggle sometimes we need someone to walk through the dark times with us and to remind us we are not alone and things can and will get better. I am also a qualified coach and work with women that have experienced abuse. Alongside my therapy practice, i am also a supervisor and have 22 years of experience supporting therapists.
One of the most difficult parts of the therapeutic process is taking that first step – deciding to talk to someone. The counselling that I offer provides a safe, confidential space for clients to explore difficult issues, obstacles, choices, and aspirations. I work in a psychosynthetic context that within each individual there exists both a personality (patterns of behaviour) as well as a spiritual aspect (our innate potential) encompassing work at the levels of mind and thinking, body and feeling, spirit and purpose. In our personal and professional lives each of us is a Self that is both divine and human.
One of the most difficult parts of the therapeutic process is taking that first step – deciding to talk to someone. The counselling that I offer provides a safe, confidential space for clients to explore difficult issues, obstacles, choices, and aspirations. I work in a psychosynthetic context that within each individual there exists both a personality (patterns of behaviour) as well as a spiritual aspect (our innate potential) encompassing work at the levels of mind and thinking, body and feeling, spirit and purpose. In our personal and professional lives each of us is a Self that is both divine and human.
Hi, my name is Hope
I am a Qualified Person-Centred Therapeutic Counsellor with CBT Practice Skills, registered with the British Association of Counsellors and Psychotherapists.
offer a non-judgemental, confidential space within a therapeutic setting, which can help you to develop your own coping strategies and thereby allowing you to work through your negative thought process.
There are times in our lives when we will face difficulties and challenges, which can lead to anxieties and this can be overwhelming. We may feel stuck or even find ourselves struggling with our experiences, whether currently or in the past.
Hi, my name is Hope
I am a Qualified Person-Centred Therapeutic Counsellor with CBT Practice Skills, registered with the British Association of Counsellors and Psychotherapists.
offer a non-judgemental, confidential space within a therapeutic setting, which can help you to develop your own coping strategies and thereby allowing you to work through your negative thought process.
There are times in our lives when we will face difficulties and challenges, which can lead to anxieties and this can be overwhelming. We may feel stuck or even find ourselves struggling with our experiences, whether currently or in the past.
I’m also trained in Brainspotting (BSP), a powerful trauma-healing technique that bypasses cognitive layers to access deeper emotions, promoting rapid recovery.
I provide a compassionate, non-judgmental space tailored to each client’s needs. With expertise in person-centered, solution-focused, and Brainspotting therapies, I address grief, anxiety, trauma, and life transitions. I also offer group support and professional supervision. Together we’ll rebuild confidence, manage challenges, and rediscover purpose and joy
I’m also trained in Brainspotting (BSP), a powerful trauma-healing technique that bypasses cognitive layers to access deeper emotions, promoting rapid recovery.
I provide a compassionate, non-judgmental space tailored to each client’s needs. With expertise in person-centered, solution-focused, and Brainspotting therapies, I address grief, anxiety, trauma, and life transitions. I also offer group support and professional supervision. Together we’ll rebuild confidence, manage challenges, and rediscover purpose and joy
I use person-centred therapy, Brainspotting, and NLP to help process trauma, regulate the nervous system, and reduce anxiety, OCD, misophonia, and misokinesia.
I support adults experiencing anxiety, OCD, trauma, and misophonia, often those who feel overwhelmed, stuck in patterns, or misunderstood. Many of my clients are high-functioning but internally struggling with intrusive thoughts, emotional intensity, or relational difficulties. I offer warmth, safety and empathy so that we can work together, to understand what’s driving your experience. Through deep therapeutic work, I help you process underlying emotions, reduce distress, and build a stronger, more grounded sense of self.
I use person-centred therapy, Brainspotting, and NLP to help process trauma, regulate the nervous system, and reduce anxiety, OCD, misophonia, and misokinesia.
I support adults experiencing anxiety, OCD, trauma, and misophonia, often those who feel overwhelmed, stuck in patterns, or misunderstood. Many of my clients are high-functioning but internally struggling with intrusive thoughts, emotional intensity, or relational difficulties. I offer warmth, safety and empathy so that we can work together, to understand what’s driving your experience. Through deep therapeutic work, I help you process underlying emotions, reduce distress, and build a stronger, more grounded sense of self.
Initial Consultation Making sure you feel comfortable is my main priority, so you are always free to give me a call before booking your first therapy session. Please don’t hesitate to share your concerns or ask any questions during this chat. Therapy, after all, is a two-way process, and the more you put into it, the more you get out. I will also walk you through what to expect from our sessions together and, if you wish, provide you with a copy of the Ethical Principles on which my practice is built ahead of scheduling your first assessment session. This assessment session involves us looking at your history and broader issues.
Initial Consultation Making sure you feel comfortable is my main priority, so you are always free to give me a call before booking your first therapy session. Please don’t hesitate to share your concerns or ask any questions during this chat. Therapy, after all, is a two-way process, and the more you put into it, the more you get out. I will also walk you through what to expect from our sessions together and, if you wish, provide you with a copy of the Ethical Principles on which my practice is built ahead of scheduling your first assessment session. This assessment session involves us looking at your history and broader issues.
Sessions are tailored to your needs using modalities such as DBR, Brainspotting, Bilateral Stimulation, CBT, EMDR, and creative or experiential input.
Working through a trauma-sensitive lens, I draw on a range of therapeutic approaches to support you with difficulties such as anxiety, depression, and experiences within the continuum of complex trauma and dissociation. Together, we explore what feels most important to you, building greater self-awareness and understanding at a pace that feels safe. I have extensive experience working within the Jewish community, and as a South African therapist, I can also offer sessions in Afrikaans.
Sessions are tailored to your needs using modalities such as DBR, Brainspotting, Bilateral Stimulation, CBT, EMDR, and creative or experiential input.
Working through a trauma-sensitive lens, I draw on a range of therapeutic approaches to support you with difficulties such as anxiety, depression, and experiences within the continuum of complex trauma and dissociation. Together, we explore what feels most important to you, building greater self-awareness and understanding at a pace that feels safe. I have extensive experience working within the Jewish community, and as a South African therapist, I can also offer sessions in Afrikaans.
Chris Rudyard DBR Somatic EMDR Trauma Therapy
Psychotherapist, MNCPS Acc.
6 Endorsed
Liverpool L19
Not accepting new clients
AEDP, IFS (Institute Lv3 Qualified), DBR-L3, Sudden Sound DBR, Brainspotting, EMDR, & Somatics to aid healing.
Self Book. 20+ years experience. You might be unsure about what you want or need right now, most people are at the start, that's ok with me, just book in, and we'll work it out as we go. Visit my website for more in-depth information. Chronic Anxiety, Childhood Abuse, Dissociation inc DID, Neglect, Intense Feelings, Neurodiversity, Difficult Relationships, Chronic Pains, Fear, Numbness, Trauma & CPTSD... I take an organic approach, and like modern therapies that create space and flow to heal.
AEDP, IFS (Institute Lv3 Qualified), DBR-L3, Sudden Sound DBR, Brainspotting, EMDR, & Somatics to aid healing.
Self Book. 20+ years experience. You might be unsure about what you want or need right now, most people are at the start, that's ok with me, just book in, and we'll work it out as we go. Visit my website for more in-depth information. Chronic Anxiety, Childhood Abuse, Dissociation inc DID, Neglect, Intense Feelings, Neurodiversity, Difficult Relationships, Chronic Pains, Fear, Numbness, Trauma & CPTSD... I take an organic approach, and like modern therapies that create space and flow to heal.
Online Therapists
Do you feel stuck, lost and alone in life? Do you feel overwhelmed by your problems and struggle to understand why you feel so unhappy and unfulfilled? Do you worry about letting people get emotionally close to you and so tend to distance yourself from others? Yet then feel isolated and deeply unhappy? Have you always felt different or as though there was something wrong with you? Do you have a longing to understand yourself and feel an emotional connection with people in your life? I have worked with many people with these kinds of problems. It is likely that you experienced emotional neglect or trauma as a child.
Do you feel stuck, lost and alone in life? Do you feel overwhelmed by your problems and struggle to understand why you feel so unhappy and unfulfilled? Do you worry about letting people get emotionally close to you and so tend to distance yourself from others? Yet then feel isolated and deeply unhappy? Have you always felt different or as though there was something wrong with you? Do you have a longing to understand yourself and feel an emotional connection with people in your life? I have worked with many people with these kinds of problems. It is likely that you experienced emotional neglect or trauma as a child.
Hello, I’m Jan…welcome! As an experienced Psychotherapist, Counsellor and Supervisor with a background in business, I've helped many people over the years with a wide range of issues, whether in your personal, work or business life. I am pleased to offer sessions Online, wherever you may live, or In-Person.
"I saw Jan for 6 months and cannot recommend her enough. She is incredibly supportive, professional, and non-judgmental. Jan enabled me to learn about myself and action the changes needed with reduced fear and anxiety. I am very grateful to have worked with Jan, I felt truly seen, heard and safe with her."
Hello, I’m Jan…welcome! As an experienced Psychotherapist, Counsellor and Supervisor with a background in business, I've helped many people over the years with a wide range of issues, whether in your personal, work or business life. I am pleased to offer sessions Online, wherever you may live, or In-Person.
"I saw Jan for 6 months and cannot recommend her enough. She is incredibly supportive, professional, and non-judgmental. Jan enabled me to learn about myself and action the changes needed with reduced fear and anxiety. I am very grateful to have worked with Jan, I felt truly seen, heard and safe with her."
Child, Adolescent, Adult Supervisor & Psychotherapist - Modern, tailored approaches for lasting change to get life back under control.
Over a decade of experience in the mental health field (since 2011). My practice integrates the latest, evidence-based therapeutic techniques to ensure each client gets the best support for their unique challenges. I work with Neurodiversity (ADHD, Autism, Dyspraxia, Dyslexia etc), emotionally based school avoidance & much more. I offer ADHD screening from 5 yrs up - if you are not sure if your child or yourself has ADHD, early screening & support will make all the difference.
Child, Adolescent, Adult Supervisor & Psychotherapist - Modern, tailored approaches for lasting change to get life back under control.
Over a decade of experience in the mental health field (since 2011). My practice integrates the latest, evidence-based therapeutic techniques to ensure each client gets the best support for their unique challenges. I work with Neurodiversity (ADHD, Autism, Dyspraxia, Dyslexia etc), emotionally based school avoidance & much more. I offer ADHD screening from 5 yrs up - if you are not sure if your child or yourself has ADHD, early screening & support will make all the difference.
Are you feeling overwhelmed, anxious, or struggling with emotions that feel difficult to manage alone? You may appear to be coping on the outside while internally feeling stuck, exhausted, or unsure how to move forward. Therapy offers a space where you can pause, reflect, and feel truly heard.I offer person-centred counselling, creating a warm, confidential, and non-judgemental environment where you are at the heart of the work. I believe you are the expert in your own life, and together we explore your thoughts and feelings at a pace that feels safe and right for you. My role is to walk alongside you with empathy, and genuine
Are you feeling overwhelmed, anxious, or struggling with emotions that feel difficult to manage alone? You may appear to be coping on the outside while internally feeling stuck, exhausted, or unsure how to move forward. Therapy offers a space where you can pause, reflect, and feel truly heard.I offer person-centred counselling, creating a warm, confidential, and non-judgemental environment where you are at the heart of the work. I believe you are the expert in your own life, and together we explore your thoughts and feelings at a pace that feels safe and right for you. My role is to walk alongside you with empathy, and genuine
We might decide to interweave talking therapy with EMDR or Brainspotting therapies.
I'm Martin, a mental health expert with over 25 years of experience. My expertise lies in general mental health and sports psychology. I use methods like Cognitive Behavioural Therapy, Eye Movement Desensitisation Reprocessing, and Brain Spotting to help those struggling with issues such as anxiety, depression, or trauma. I prioritise creating a safe space where your voice leads the way. My role will be a support to help you thrive by understanding your unique and individual story and experiences, supporting you to increase personal insight and developing useful skills to tackle life's challenges.
We might decide to interweave talking therapy with EMDR or Brainspotting therapies.
I'm Martin, a mental health expert with over 25 years of experience. My expertise lies in general mental health and sports psychology. I use methods like Cognitive Behavioural Therapy, Eye Movement Desensitisation Reprocessing, and Brain Spotting to help those struggling with issues such as anxiety, depression, or trauma. I prioritise creating a safe space where your voice leads the way. My role will be a support to help you thrive by understanding your unique and individual story and experiences, supporting you to increase personal insight and developing useful skills to tackle life's challenges.
See more therapy options for Manchester
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- Altrincham
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- Whitefield
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- Wythenshawe
Brainspotting Counsellors
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.