Anger Management Counselling in Manchester
Hi there, my name is Aroeb. I’m an integrative counsellor, which means I draw from a range of therapeutic approaches – tailoring our work to what feels right for you and what you're bringing to therapy. My approach is grounded in compassion, empathy, respect, and inclusivity. I believe therapy works best when it’s a genuine, trusting connection that honours each person’s unique life experiences. At the heart of meaningful therapeutic work is autonomy and championing individuality- because no two people are the same.
Hi there, my name is Aroeb. I’m an integrative counsellor, which means I draw from a range of therapeutic approaches – tailoring our work to what feels right for you and what you're bringing to therapy. My approach is grounded in compassion, empathy, respect, and inclusivity. I believe therapy works best when it’s a genuine, trusting connection that honours each person’s unique life experiences. At the heart of meaningful therapeutic work is autonomy and championing individuality- because no two people are the same.
Is anxiety or excessive worry getting in the way for you? Are you stuck in patterns of negative thinking? Or are you looking to start EMDR therapy, or wondering how trauma therapy could help? Difficult thoughts and emotions can be overwhelming after a distressing event. Maybe you are finding it hard to focus on work, or to function in some of the roles you have in your life. You might have chronic pain or be facing a permanent physical injury.
Is anxiety or excessive worry getting in the way for you? Are you stuck in patterns of negative thinking? Or are you looking to start EMDR therapy, or wondering how trauma therapy could help? Difficult thoughts and emotions can be overwhelming after a distressing event. Maybe you are finding it hard to focus on work, or to function in some of the roles you have in your life. You might have chronic pain or be facing a permanent physical injury.
Are you feeling stuck, overwhelmed, or unsure of your next steps? Whether you're dealing with anxiety, depression, or navigating life as a neurodivergent individual, I provide a safe, non-judgmental space to explore your thoughts and emotions. Together, we’ll work toward your goals, whether it's building emotional resilience, gaining clarity, or understanding yourself better, so you can feel more in control and empowered in your life.
Are you feeling stuck, overwhelmed, or unsure of your next steps? Whether you're dealing with anxiety, depression, or navigating life as a neurodivergent individual, I provide a safe, non-judgmental space to explore your thoughts and emotions. Together, we’ll work toward your goals, whether it's building emotional resilience, gaining clarity, or understanding yourself better, so you can feel more in control and empowered in your life.
Hello! I am here to help you overcome your limitations, break out of old patterning, and step into your highest potential. I am keenly passionate about supporting and empowering everyone to live a meaningful, purpose-driven life. I work pluralistically with adults using multiple modalities of psychotherapy, and I am keenly passionate about facilitating the process of developing a healthy relationship with ourselves, the foundation from which all things are possible.
Hello! I am here to help you overcome your limitations, break out of old patterning, and step into your highest potential. I am keenly passionate about supporting and empowering everyone to live a meaningful, purpose-driven life. I work pluralistically with adults using multiple modalities of psychotherapy, and I am keenly passionate about facilitating the process of developing a healthy relationship with ourselves, the foundation from which all things are possible.
Welcome to my practice, where I specialize in supporting athletes of all levels in achieving their peak performance. Imagine your ideal self as an athlete, facing the pressures of competition, self-doubt, or burnout. You seek clarity, resilience, and a tailored approach that addresses your unique challenges. My clients (Team GB, Commonwealth Games, Premier League + 35 Sports) often grapple with performance anxiety, maintaining motivation, and balancing sports with life’s demands. Together, we will cultivate mental toughness, enhance focus, and develop strategies that lead to success.
Welcome to my practice, where I specialize in supporting athletes of all levels in achieving their peak performance. Imagine your ideal self as an athlete, facing the pressures of competition, self-doubt, or burnout. You seek clarity, resilience, and a tailored approach that addresses your unique challenges. My clients (Team GB, Commonwealth Games, Premier League + 35 Sports) often grapple with performance anxiety, maintaining motivation, and balancing sports with life’s demands. Together, we will cultivate mental toughness, enhance focus, and develop strategies that lead to success.
So often clients' unhelpful experiences of therapy are attributed to their therapist being "silent", "difficult to connect with" or (at worst) "like a brick wall". The psychologically informed, dedicated and authentic experience I deliver requires me to be active, present and, primarily, something resembling an authentic human being whom I hope you will trust and feel at ease with. You will have the time and space to talk (without awkward silences!) and where desired, I can share with you knowledge/theory acquired from 10 years clinical experience, to help us collaboratively explore, enlighten and enhance your lived experience.
So often clients' unhelpful experiences of therapy are attributed to their therapist being "silent", "difficult to connect with" or (at worst) "like a brick wall". The psychologically informed, dedicated and authentic experience I deliver requires me to be active, present and, primarily, something resembling an authentic human being whom I hope you will trust and feel at ease with. You will have the time and space to talk (without awkward silences!) and where desired, I can share with you knowledge/theory acquired from 10 years clinical experience, to help us collaboratively explore, enlighten and enhance your lived experience.
Hi, I’m Sasha - a qualified therapist at Octavia Therapy offering a warm, non-judgmental space to explore what’s going on beneath the surface. I work with individuals and couples using a blend of psychodynamic and solution-focused approaches, helping you understand how the past shapes the present while building practical tools for change. I support clients with anxiety, depression, social anxiety, eating disorders, bereavement, low self-esteem, relationship issues, challenging family dynamics, identity issues, and many more. Sessions are in-person or online / telephone. Let’s start with a free intro call to see if we’re a good fit.
Hi, I’m Sasha - a qualified therapist at Octavia Therapy offering a warm, non-judgmental space to explore what’s going on beneath the surface. I work with individuals and couples using a blend of psychodynamic and solution-focused approaches, helping you understand how the past shapes the present while building practical tools for change. I support clients with anxiety, depression, social anxiety, eating disorders, bereavement, low self-esteem, relationship issues, challenging family dynamics, identity issues, and many more. Sessions are in-person or online / telephone. Let’s start with a free intro call to see if we’re a good fit.
I am a therapist working in Manchester City Centre and remotely throughout the UK. I offer both short and long-term therapy sessions and have experience working with a range of different issues, such as depression, anxiety, low self-esteem, trauma and abuse. I have significant experience and am passionate about working with individuals within the neurodivergent community and LGBTQIA+ community. It is my priority to create a safe, non-judgmental environment for my clients. My aim is to instil a sense of autonomy and facilitate self-exploration and greater understanding, to support you through your unique process of positive growth.
I am a therapist working in Manchester City Centre and remotely throughout the UK. I offer both short and long-term therapy sessions and have experience working with a range of different issues, such as depression, anxiety, low self-esteem, trauma and abuse. I have significant experience and am passionate about working with individuals within the neurodivergent community and LGBTQIA+ community. It is my priority to create a safe, non-judgmental environment for my clients. My aim is to instil a sense of autonomy and facilitate self-exploration and greater understanding, to support you through your unique process of positive growth.
Hi, I am a qualified cognitive behaviour therapist (CBT) and split my time working with children, adolescents and adults. I work part-time at CAMHS for the NHS and also work with students at Manchester University.
Hi, I am a qualified cognitive behaviour therapist (CBT) and split my time working with children, adolescents and adults. I work part-time at CAMHS for the NHS and also work with students at Manchester University.
People come for therapy for many different issues. A common theme is that people want to get a greater sense of themselves and understanding of what may have caused their issues and how they might grow past these challenges. Therapy can help you feel better about yourself and improve your mental health.
People come for therapy for many different issues. A common theme is that people want to get a greater sense of themselves and understanding of what may have caused their issues and how they might grow past these challenges. Therapy can help you feel better about yourself and improve your mental health.
I offer face-to-face, telephone & online support with a range of issues such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss & bereavement, stress, work-life balance, trauma - to name a few. I also offer therapy sessions outside where we can talk whilst walking in nearby natural spaces. My core training is in Transactional Analysis psychotherapy, which provides practical approaches to understanding ourselves in relation to the situations we find ourselves in, so there is some emphasis on self-exploration. I take a flexible approach and welcome difference in its many forms.
I offer face-to-face, telephone & online support with a range of issues such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss & bereavement, stress, work-life balance, trauma - to name a few. I also offer therapy sessions outside where we can talk whilst walking in nearby natural spaces. My core training is in Transactional Analysis psychotherapy, which provides practical approaches to understanding ourselves in relation to the situations we find ourselves in, so there is some emphasis on self-exploration. I take a flexible approach and welcome difference in its many forms.
Meet Our Anger Management Counsellors
Life can feel overwhelming when you're juggling parenting, relationships, work, and your own wellbeing. I support parents, individuals, and families navigating trauma, anxiety, identity loss after becoming a parent, burnout, and the demands of raising neurodiverse children. With years of experience and a warm, down-to-earth approach, I offer a safe space to reflect, heal, and grow. You don’t need to be in crisis—this is your time to reconnect with yourself, build resilience, and feel more in control again.
Life can feel overwhelming when you're juggling parenting, relationships, work, and your own wellbeing. I support parents, individuals, and families navigating trauma, anxiety, identity loss after becoming a parent, burnout, and the demands of raising neurodiverse children. With years of experience and a warm, down-to-earth approach, I offer a safe space to reflect, heal, and grow. You don’t need to be in crisis—this is your time to reconnect with yourself, build resilience, and feel more in control again.
Are you dissatisfied with life, work, or relationships? Feeling stressed or burnt out? Struggling to let go of the past, or overwhelmed by past events? Feeling flat, fed up, or unmotivated? Are you also ready to move forward with more clarity, energy, and direction? Wanting more confidence in your decisions and forward movement? Curious to embark on a journey of self-discovery, connection, and empowerment? I am a reassuringly relaxed, ethical, and professional therapist, coach, and supervisor with over 15 years of training and experience, if you answered 'yes' to any of the above, I'd be delighted to hear from you.
Are you dissatisfied with life, work, or relationships? Feeling stressed or burnt out? Struggling to let go of the past, or overwhelmed by past events? Feeling flat, fed up, or unmotivated? Are you also ready to move forward with more clarity, energy, and direction? Wanting more confidence in your decisions and forward movement? Curious to embark on a journey of self-discovery, connection, and empowerment? I am a reassuringly relaxed, ethical, and professional therapist, coach, and supervisor with over 15 years of training and experience, if you answered 'yes' to any of the above, I'd be delighted to hear from you.
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
I am a HCPC registered Clinical Psychologist. I work with a range of people who have experienced adversity in life due to life events. I have worked in the NHS for 10 plus years. My specialties include supporting people who live with chronic health conditions or life changing injuries. I have seen a range of issues including anxiety, low mood and depression, loss, weight loss, grief and trauma. I also work extensively with people from the LGBT+ community. I also support those who live with neurodivergence such as: ASD, ADHD or Dyslexia. I also offer assessments for surgical procedures / medical treatments.
I am a HCPC registered Clinical Psychologist. I work with a range of people who have experienced adversity in life due to life events. I have worked in the NHS for 10 plus years. My specialties include supporting people who live with chronic health conditions or life changing injuries. I have seen a range of issues including anxiety, low mood and depression, loss, weight loss, grief and trauma. I also work extensively with people from the LGBT+ community. I also support those who live with neurodivergence such as: ASD, ADHD or Dyslexia. I also offer assessments for surgical procedures / medical treatments.
HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a calm, confidential and safe space for you to explore your innermost thoughts and feelings and support you through these difficult times. Often past experiences can cause difficulties in the present and together we can explore these in order for you to gain insight and clarity and move forward in your life.
HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a calm, confidential and safe space for you to explore your innermost thoughts and feelings and support you through these difficult times. Often past experiences can cause difficulties in the present and together we can explore these in order for you to gain insight and clarity and move forward in your life.
Hello I'm Sam, a psychotherapist in advanced clinical training. If you are feeling stuck in patterns impacting your relationships, career, or happiness, and feeling like you're on autopilot, I can help you break free from past influences that no longer work for you. Anxiety of all levels could be preventing you from feeling present in the moment but together, we will work to uncover its source and take away its power so you can get on with living a happier, less stressful life. I am particularly interested in helping with overthinking, stress, overwhelm and working with clients who feel they cannot be themself.
Hello I'm Sam, a psychotherapist in advanced clinical training. If you are feeling stuck in patterns impacting your relationships, career, or happiness, and feeling like you're on autopilot, I can help you break free from past influences that no longer work for you. Anxiety of all levels could be preventing you from feeling present in the moment but together, we will work to uncover its source and take away its power so you can get on with living a happier, less stressful life. I am particularly interested in helping with overthinking, stress, overwhelm and working with clients who feel they cannot be themself.
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
If you're struggling right now, you truly can be helped. Anxiety and depression are extremely common and in a world of pressure many of us are suffering in ways that don't fit a label and often others can't see. You deserve better than that and I built my practice to ensure hope and help is available to anyone.
If you're struggling right now, you truly can be helped. Anxiety and depression are extremely common and in a world of pressure many of us are suffering in ways that don't fit a label and often others can't see. You deserve better than that and I built my practice to ensure hope and help is available to anyone.
Specialist fees:
£100 non-offending SA
£200 SA in Criminal Justice
£100 EMDR
£ 70 Couples
I provide court reports for sexual dysfunction due to RTA and also forensic offending. due to clinical negligence or RTA.
I provide court mandated therapy and can present my work on your behalf.
Other areas:
Anxiety & Depression
Sexual dysfunctions
Relationship and family
I also work as an EMDR Practitioner and and am able to address traumatic events.
I am a registered mental health nurse and skilled therapist of 25 years.
Get in touch and I’ll do my best for you!
Specialist fees:
£100 non-offending SA
£200 SA in Criminal Justice
£100 EMDR
£ 70 Couples
I provide court reports for sexual dysfunction due to RTA and also forensic offending. due to clinical negligence or RTA.
I provide court mandated therapy and can present my work on your behalf.
Other areas:
Anxiety & Depression
Sexual dysfunctions
Relationship and family
I also work as an EMDR Practitioner and and am able to address traumatic events.
I am a registered mental health nurse and skilled therapist of 25 years.
Get in touch and I’ll do my best for you!
See more therapy options for Manchester
Nearby Anger Management Counsellors Searches for Manchester
- Altrincham
- Cheadle
- Hale Barns
- Prestwich
- Sale
- Salford
- Stretford
- Timperley
- Urmston
- Whitefield
- Worsley
- Wythenshawe