Anger Management Counselling in Manchester
I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem.
I have worked in non-profit organisations, community mental health, private practice, and higher education. My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem.
I have worked in non-profit organisations, community mental health, private practice, and higher education. My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
Do you long for calm, lighter moods and freedom from anxiety, anger, shame or old trauma?
I’m Leon Carl James, a Person-Centred Counsellor and Mind Shifting Coach. I provide a safe, judgment-free and confidential space online via Zoom where you can speak openly and be heard. My specialty blends counselling with life coaching. Sessions last about 50 minutes and adapt to your unique needs. Clients usually experience a shift after one session.
Do you long for calm, lighter moods and freedom from anxiety, anger, shame or old trauma?
I’m Leon Carl James, a Person-Centred Counsellor and Mind Shifting Coach. I provide a safe, judgment-free and confidential space online via Zoom where you can speak openly and be heard. My specialty blends counselling with life coaching. Sessions last about 50 minutes and adapt to your unique needs. Clients usually experience a shift after one session.
Perhaps you struggle with anxiety, self-doubt, or painful emotions like anger, jealousy, or shame.
I specialize in helping individuals and couples navigate relationship challenges, attachment issues, anxiety, sexual concerns, and the effects of childhood abuse and neglect. Together, we’ll work toward greater self-understanding, confidence, and connection.
Perhaps you struggle with anxiety, self-doubt, or painful emotions like anger, jealousy, or shame.
I specialize in helping individuals and couples navigate relationship challenges, attachment issues, anxiety, sexual concerns, and the effects of childhood abuse and neglect. Together, we’ll work toward greater self-understanding, confidence, and connection.
Some people choose to address specific areas (assertiveness, anger, relationship difficulties, career issues, bereavement etc) Also, I provide therapy services tailored to individuals across the neurodiversity spectrum.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Some people choose to address specific areas (assertiveness, anger, relationship difficulties, career issues, bereavement etc) Also, I provide therapy services tailored to individuals across the neurodiversity spectrum.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Those with anger issues.
The space we share is one in which you are given the opportunity to talk openly and freely. Our time together will be dedicated to better understanding yourself and to uncovering what is driving your desire for therapy. Ultimately, the aim of our time is to foster the positive change you seek.
Those with anger issues.
The space we share is one in which you are given the opportunity to talk openly and freely. Our time together will be dedicated to better understanding yourself and to uncovering what is driving your desire for therapy. Ultimately, the aim of our time is to foster the positive change you seek.
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
Feelings like sadness, guilt, shame, anger, and anxiety are all too familiar to me and many others because this is where our humanity lies.
As a person-centred therapist, I will try to deeply understand what you’re going through. Truth is, I may never fully get there as your experience is unique. But I will make every effort to see the world as you see it. I will accept you as you are and help you find a way to embrace yourself and treat yourself as a worthy human who matters in every way.
Feelings like sadness, guilt, shame, anger, and anxiety are all too familiar to me and many others because this is where our humanity lies.
As a person-centred therapist, I will try to deeply understand what you’re going through. Truth is, I may never fully get there as your experience is unique. But I will make every effort to see the world as you see it. I will accept you as you are and help you find a way to embrace yourself and treat yourself as a worthy human who matters in every way.
My expertise acknowledges challenges neurodivergent individuals may encounter including: anxiety, social anxiety, depression, perfectionism, people pleasing, addiction, anger management, autistic burnout, OCD, low self esteem, suicidal ideation, eating disorders, trauma.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
My expertise acknowledges challenges neurodivergent individuals may encounter including: anxiety, social anxiety, depression, perfectionism, people pleasing, addiction, anger management, autistic burnout, OCD, low self esteem, suicidal ideation, eating disorders, trauma.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide, Self Harm, PTSD and trauma.
My focus is understanding the key issues, getting results and working to find the best solution for my clients. Clients have previously said that they choose me because whilst I have a friendly and supportive nature I understood them and their needs straight away and worked with them to quickly resolve their issues for the better.
I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide, Self Harm, PTSD and trauma.
My focus is understanding the key issues, getting results and working to find the best solution for my clients. Clients have previously said that they choose me because whilst I have a friendly and supportive nature I understood them and their needs straight away and worked with them to quickly resolve their issues for the better.
Shame is often a core wound for clients, which they can protect themselves from experiencing with various acting out behaviours or coping strategies from self-medicating, anger, sexual acting out and other behaviours.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
Shame is often a core wound for clients, which they can protect themselves from experiencing with various acting out behaviours or coping strategies from self-medicating, anger, sexual acting out and other behaviours.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
Are you tired of feeling this way? I can help with longer term counselling, solution focused Single Session Therapy or Rewind Trauma Therapy.
Rewind can help move unwanted recurring traumatic memories into longer term memory, so that it feels as though it has been placed in a filing cabinet and only accessed by choice.
Single session therapy is excellent for tackling an issue, exploring solutions in one session.
Longer term counselling is offered for various issues such as loss, depression and anxiety or low self esteem.
All sessions are delivered online, and online counselling is proven to be as effective as face to face.
Are you tired of feeling this way? I can help with longer term counselling, solution focused Single Session Therapy or Rewind Trauma Therapy.
Rewind can help move unwanted recurring traumatic memories into longer term memory, so that it feels as though it has been placed in a filing cabinet and only accessed by choice.
Single session therapy is excellent for tackling an issue, exploring solutions in one session.
Longer term counselling is offered for various issues such as loss, depression and anxiety or low self esteem.
All sessions are delivered online, and online counselling is proven to be as effective as face to face.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I was born and raised in multicultural societies all my life. Living in several different countries on 3 different continents (United Arab Emirates, Canada, Pakistan, Wales and England) has given me unique knowledge about culturally adapting therapy. It has also taught me to understand and work with many different kinds of people. I believe in building a strong therapeutic relationship with the client to create a safe and comfortable space to address and potentially alleviate psychological trauma. I have extensive experience adapting contemporary therapy and counselling and tailoring it to unique cultural nuances.
I bring more than just academic qualifications to counselling. I also bring my experience from my previous career as a broadcaster to create a unique therapeutic offer. As an integrative therapist I am ready to guide you on your personal path to wellbeing. My style is informal and welcoming. I don't just hear what you have to tell me, I listen and help you find your path by fostering a creative and positve theraputic alliance.
I bring more than just academic qualifications to counselling. I also bring my experience from my previous career as a broadcaster to create a unique therapeutic offer. As an integrative therapist I am ready to guide you on your personal path to wellbeing. My style is informal and welcoming. I don't just hear what you have to tell me, I listen and help you find your path by fostering a creative and positve theraputic alliance.
Hi, I have been a Counsellor for 26 yrs and Supervisor for 16 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
Hi, I have been a Counsellor for 26 yrs and Supervisor for 16 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety, phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
Hello, I’m Stuart, a qualified and compassionate person-centred therapist. My role is to offer a safe, non-judgmental space where you can explore your thoughts and feelings. I aim to support you on your journey of self-discovery and personal growth. I believe in the power of a strong therapeutic relationship, where you feel heard, valued, and empowered to find solutions and develop greater self-awareness. I have a particular interest in bereavement and as a member of the lgbtq+ community I have lived experience of the issues that can be faced in that community.
Hello, I’m Stuart, a qualified and compassionate person-centred therapist. My role is to offer a safe, non-judgmental space where you can explore your thoughts and feelings. I aim to support you on your journey of self-discovery and personal growth. I believe in the power of a strong therapeutic relationship, where you feel heard, valued, and empowered to find solutions and develop greater self-awareness. I have a particular interest in bereavement and as a member of the lgbtq+ community I have lived experience of the issues that can be faced in that community.
Having several years' experience working with adults, children and young people, I can offer support to a wide age range from 13+. Reaching out for support can be incredibly overwhelming and scary. It’s very important to me to try and make this as simple and accessible as possible. I qualified as a counsellor in 2019 and have worked within mental health for over 5 years, in the charity and voluntary sector. Removing barriers to counselling support is very close to my heart and I pride myself on being a down to earth practitioner.
Having several years' experience working with adults, children and young people, I can offer support to a wide age range from 13+. Reaching out for support can be incredibly overwhelming and scary. It’s very important to me to try and make this as simple and accessible as possible. I qualified as a counsellor in 2019 and have worked within mental health for over 5 years, in the charity and voluntary sector. Removing barriers to counselling support is very close to my heart and I pride myself on being a down to earth practitioner.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
Would you like to improve your mental health? Or change something important to you in your life? Counselling Changes Lives. Please give me a call today for a “Free Initial Consultation” to find out more. My name is Yolande, I am an accredited counsellor and psychotherapist with over 20 years experience. I work with a wide range of counselling issues and challenges. You are welcome to call or email me at any time. I work online and in person, giving you full flexibility for your sessions. This is a warm, safe, confidential and professional space for you
Would you like to improve your mental health? Or change something important to you in your life? Counselling Changes Lives. Please give me a call today for a “Free Initial Consultation” to find out more. My name is Yolande, I am an accredited counsellor and psychotherapist with over 20 years experience. I work with a wide range of counselling issues and challenges. You are welcome to call or email me at any time. I work online and in person, giving you full flexibility for your sessions. This is a warm, safe, confidential and professional space for you
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
I offer the Emotional Freedom Technique (EFT - tapping) which is like acupuncture but without the needles. You tap on specific parts of your body whilst working on difficult experiences or emotions. It is an evidenced based treatment which means it has a robust body of research demonstrating its effectiveness. It's as effective as CBT. It helps a large variety of difficulties.
It works by activating the parasympathetic nervous system (the system that makes the body relaxed) whilst thinking about difficult things so that the brain then associates the difficulties with relaxation in the future rather than distress.
I offer the Emotional Freedom Technique (EFT - tapping) which is like acupuncture but without the needles. You tap on specific parts of your body whilst working on difficult experiences or emotions. It is an evidenced based treatment which means it has a robust body of research demonstrating its effectiveness. It's as effective as CBT. It helps a large variety of difficulties.
It works by activating the parasympathetic nervous system (the system that makes the body relaxed) whilst thinking about difficult things so that the brain then associates the difficulties with relaxation in the future rather than distress.
See more therapy options for Manchester
Nearby Anger Management Counsellors Searches for Manchester
- Altrincham
- Chadderton
- Cheadle
- Hale Barns
- Prestwich
- Sale
- Salford
- Stretford
- Timperley
- Whitefield
- Worsley
- Wythenshawe