Anger Management Counselling in Manchester

Photo of Adam Penkul, Psychotherapist, MA
Adam Penkul
Psychotherapist, MA
1 Endorsed
Serves Area
Their issues often include self esteem, anger and life meaning and purpose.
I'm a psychotherapist, working from a transpersonal, integrative and holistic perspective. My approach is humanistic, insight based and compassionate. I offer standard weekly sessions, more intensive therapy, up to three times weekly and longer sessions where appropriate. I also offer single session therapy and consultancy for individuals and families.
Their issues often include self esteem, anger and life meaning and purpose.
I'm a psychotherapist, working from a transpersonal, integrative and holistic perspective. My approach is humanistic, insight based and compassionate. I offer standard weekly sessions, more intensive therapy, up to three times weekly and longer sessions where appropriate. I also offer single session therapy and consultancy for individuals and families.
01277 674239 View 01277 674239
Photo of Wyon Stansfeld, Counsellor, BACP
Wyon Stansfeld
Counsellor, BACP
Online Only
I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning
Benefits of talking to me include: * Improved self-compassion. * Gaining more choice, empowerment, meaning and success in your life. * Better relationships. * New ways of coping with difficult emotions/situations. * Understanding and moving on from the past. * Relieving symptoms of trauma, stress and anxiety. * Changing self-destructive patterns * Enjoying life more.
I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning
Benefits of talking to me include: * Improved self-compassion. * Gaining more choice, empowerment, meaning and success in your life. * Better relationships. * New ways of coping with difficult emotions/situations. * Understanding and moving on from the past. * Relieving symptoms of trauma, stress and anxiety. * Changing self-destructive patterns * Enjoying life more.
01865 638265 View 01865 638265
Photo of Lara El Ghaoui, Counsellor, MSc, MBACP
Lara El Ghaoui
Counsellor, MSc, MBACP
Serves Area
Waitlist for new clients
Feelings like sadness, guilt, shame, anger, and anxiety are all too familiar to me and many others because this is where our humanity lies.
As a person-centred therapist, I will try to deeply understand what you’re going through. Truth is, I may never fully get there as your experience is unique. But I will make every effort to see the world as you see it. I will accept you as you are and help you find a way to embrace yourself and treat yourself as a worthy human who matters in every way.
Feelings like sadness, guilt, shame, anger, and anxiety are all too familiar to me and many others because this is where our humanity lies.
As a person-centred therapist, I will try to deeply understand what you’re going through. Truth is, I may never fully get there as your experience is unique. But I will make every effort to see the world as you see it. I will accept you as you are and help you find a way to embrace yourself and treat yourself as a worthy human who matters in every way.
01745 777922 View 01745 777922
Photo of Heidi Larner, Psychotherapist, MA, MBACP Accred
Heidi Larner
Psychotherapist, MA, MBACP Accred
Online Only
I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem.
I have worked in non-profit organisations, community mental health, private practice, and higher education. My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem.
I have worked in non-profit organisations, community mental health, private practice, and higher education. My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
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Photo of Tahreen Arshad, Counsellor, MBACP
Tahreen Arshad
Counsellor, MBACP
1 Endorsed
Serves Area
If you are stuck experiencing feelings such as anger, sadness, loneliness, anxiety, low self-esteem and feel like we could work together get in touch.
Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration. I am caring, compassionate and genuinely interested in listening to each of my client’s personal experiences with the understanding that each individual is unique.
If you are stuck experiencing feelings such as anger, sadness, loneliness, anxiety, low self-esteem and feel like we could work together get in touch.
Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration. I am caring, compassionate and genuinely interested in listening to each of my client’s personal experiences with the understanding that each individual is unique.
01446 501406 View 01446 501406
Photo of Natasha Menoni - Natasha Menoni: ADHD & Autism Specialist, Psychologist, MSc, HCPC - Couns. Psych.
Natasha Menoni: ADHD & Autism Specialist
Psychologist, MSc, HCPC - Couns. Psych.
Online Only
My expertise acknowledges challenges neurodivergent individuals may encounter including: anxiety, social anxiety, depression, perfectionism, people pleasing, addiction, anger management, autistic burnout, OCD, low self esteem, suicidal ideation, eating disorders, trauma.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
My expertise acknowledges challenges neurodivergent individuals may encounter including: anxiety, social anxiety, depression, perfectionism, people pleasing, addiction, anger management, autistic burnout, OCD, low self esteem, suicidal ideation, eating disorders, trauma.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
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Photo of Olivia Porter, Psychotherapist, MBACP
Olivia Porter
Psychotherapist, MBACP
3 Endorsed
Serves Area
I have special interests in Addiction, Anger, Belonging, Race-based Trauma and Mixed-race Mental Health, which means I'm particularly attuned to the unique challenges and experiences in these areas.
I work with clients across the UK and offer sessions via video, telephone or in-person. In a session with me, we will be working through things together, side by side, at your own pace. There’s no rush, no dismissal—just a space for you to better understand yourself and take the steps toward healing, on your own terms. Every person’s journey is unique, and I’m here to walk alongside you as you rediscover your path to personal growth. In our sessions, strength is about allowing yourself to be vulnerable; your voice is valued, and your story will be met with warmth and compassion.
I have special interests in Addiction, Anger, Belonging, Race-based Trauma and Mixed-race Mental Health, which means I'm particularly attuned to the unique challenges and experiences in these areas.
I work with clients across the UK and offer sessions via video, telephone or in-person. In a session with me, we will be working through things together, side by side, at your own pace. There’s no rush, no dismissal—just a space for you to better understand yourself and take the steps toward healing, on your own terms. Every person’s journey is unique, and I’m here to walk alongside you as you rediscover your path to personal growth. In our sessions, strength is about allowing yourself to be vulnerable; your voice is valued, and your story will be met with warmth and compassion.
020 4572 2476 View 020 4572 2476
Photo of Lee Rowland, Counsellor, MBACP
Lee Rowland
Counsellor, MBACP
Serves Area
I am proficient in issues including, Early Life Experiences, ADHD, Addiction, Alcohol/Drug issues, OCD/Phobias, Anxiety/Depression, Work Related Stress, PTSD, Autistic Spectrum, Bereavement, Anger Management, Domestic Violence, Panic Disorder.
I also have many years experience working in illicit drug and alcohol recovery and with young and adult clients with complex needs, social/health anxieties and stress related issues in both one to one and group therapy sessions.
I am proficient in issues including, Early Life Experiences, ADHD, Addiction, Alcohol/Drug issues, OCD/Phobias, Anxiety/Depression, Work Related Stress, PTSD, Autistic Spectrum, Bereavement, Anger Management, Domestic Violence, Panic Disorder.
I also have many years experience working in illicit drug and alcohol recovery and with young and adult clients with complex needs, social/health anxieties and stress related issues in both one to one and group therapy sessions.
0151 453 6765 View 0151 453 6765
Photo of Sarah Homersham - Counselling in Gatley, Cheadle, Counsellor, MBACP Accred
Counselling in Gatley, Cheadle
Counsellor, MBACP Accred
Serves Area
I have over 15 years experience working as a counsellor and have experience of working with clients with eating disorders, couples/relationships,OCD, anxiety, grief, abuse, loss, post-traumatic stress, trauma, depression, stress, addictions, gambling, aspergers, sexuality, self-esteem, sexual identity, parenting issues, self-harm, anger issues, co-dependency
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
I have over 15 years experience working as a counsellor and have experience of working with clients with eating disorders, couples/relationships,OCD, anxiety, grief, abuse, loss, post-traumatic stress, trauma, depression, stress, addictions, gambling, aspergers, sexuality, self-esteem, sexual identity, parenting issues, self-harm, anger issues, co-dependency
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
0161 524 2126 View 0161 524 2126
Photo of Francesca Sciandra, Psychotherapist, UKCP Trainee
Francesca Sciandra
Psychotherapist, UKCP Trainee
Serves Area
Perhaps you struggle with anxiety, self-doubt, or painful emotions like anger, jealousy, or shame.
I specialize in helping individuals and couples navigate relationship challenges, attachment issues, anxiety, sexual concerns, and the effects of childhood abuse and neglect. Together, we’ll work toward greater self-understanding, confidence, and connection.
Perhaps you struggle with anxiety, self-doubt, or painful emotions like anger, jealousy, or shame.
I specialize in helping individuals and couples navigate relationship challenges, attachment issues, anxiety, sexual concerns, and the effects of childhood abuse and neglect. Together, we’ll work toward greater self-understanding, confidence, and connection.
020 3838 0861 View 020 3838 0861
Photo of Julie Vause, Counsellor, MCOSCA
Julie Vause
Counsellor, MCOSCA
Serves Area
I work with clients who may be struggling with past trauma and PTSD which may manifest as depression, anxiety, anger, or addiction.
Hello, I'm Julie, welcome to my profile. Are you someone who has experienced difficulties in your life that have left you feeling anxious, depressed, or alone, and coping with day-to-day activities has become a chore? I offer a safe, confidential space to come alongside you as we work together to help you gain insight and self-awareness. A place where you are valued, accepted, and heard. Time to look at your relationship with yourself and others. I have specialised experience in helping people who have been impacted by experiencing childhood sexual abuse, ritualistic abuse, domestic abuse and family/childhood abuse.
I work with clients who may be struggling with past trauma and PTSD which may manifest as depression, anxiety, anger, or addiction.
Hello, I'm Julie, welcome to my profile. Are you someone who has experienced difficulties in your life that have left you feeling anxious, depressed, or alone, and coping with day-to-day activities has become a chore? I offer a safe, confidential space to come alongside you as we work together to help you gain insight and self-awareness. A place where you are valued, accepted, and heard. Time to look at your relationship with yourself and others. I have specialised experience in helping people who have been impacted by experiencing childhood sexual abuse, ritualistic abuse, domestic abuse and family/childhood abuse.
01324 374517 View 01324 374517
Photo of Clare Tighe, Psychotherapist, MA, MBACP
Clare Tighe
Psychotherapist, MA, MBACP
Serves Area
I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide, Self Harm, PTSD and trauma.
My focus is understanding the key issues, getting results and working to find the best solution for my clients. Clients have previously said that they choose me because whilst I have a friendly and supportive nature I understood them and their needs straight away and worked with them to quickly resolve their issues for the better.
I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide, Self Harm, PTSD and trauma.
My focus is understanding the key issues, getting results and working to find the best solution for my clients. Clients have previously said that they choose me because whilst I have a friendly and supportive nature I understood them and their needs straight away and worked with them to quickly resolve their issues for the better.
01925 598064 View 01925 598064
Photo of Gehad Mursi, Counsellor, MSc
Gehad Mursi
Counsellor, MSc
Serves Area
Some of the areas I cover include: stress, anxiety, eating disorders, depression, self-esteem and confidence, relationships, anger, trauma, and many more.
I have been working as a Counsellor since 2008, in the UK and various countries. Therefore, I have the background to work with different clients from various backgrounds. During my sessions, I work with you to explore the matter of concern and its underlying issues, in order to provide full recovery of any matters experienced.
Some of the areas I cover include: stress, anxiety, eating disorders, depression, self-esteem and confidence, relationships, anger, trauma, and many more.
I have been working as a Counsellor since 2008, in the UK and various countries. Therefore, I have the background to work with different clients from various backgrounds. During my sessions, I work with you to explore the matter of concern and its underlying issues, in order to provide full recovery of any matters experienced.
01582 377950 View 01582 377950
Photo of Sundeep Mann - Minds Matter , Psychotherapist, ACP
Minds Matter
Psychotherapist, ACP
1 Endorsed
Online Only
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
I can work with a range of issues and this list is not exhaustive: Child and adolescent related issues, bullying, social media issues, relationship issues, parenting, bereavement, bed-wetting, low mood, stress, anxiety, depression, addiction, body dysmorphia, gender identity, race related issues, cultural issues, sexuality, sex issues, OCD, anger, couples
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
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Photo of Benjamin Jackson, Psychotherapist, MBACP
Benjamin Jackson
Psychotherapist, MBACP
Serves Area
Happiness, worry, sadness, frustration, anger, laughter and anxiety (to name a few) are all welcome in our sessions.
I’m Ben, a psychotherapist and counsellor working online, on the phone and in-person from central Huddersfield, West Yorkshire. I am a person-centred (or client-centred) therapist which means that our sessions are about you, your life and your experiences. You might have a very clear idea of why you would like therapy, or you might have a more general feeling that therapy might be useful for you. All that matters is that it's your choice. Wherever things start, my experience is therapy can be a route to understanding, healing and growth; it can bring a kind of peace with where you are, where you've been and where you want to go.
Happiness, worry, sadness, frustration, anger, laughter and anxiety (to name a few) are all welcome in our sessions.
I’m Ben, a psychotherapist and counsellor working online, on the phone and in-person from central Huddersfield, West Yorkshire. I am a person-centred (or client-centred) therapist which means that our sessions are about you, your life and your experiences. You might have a very clear idea of why you would like therapy, or you might have a more general feeling that therapy might be useful for you. All that matters is that it's your choice. Wherever things start, my experience is therapy can be a route to understanding, healing and growth; it can bring a kind of peace with where you are, where you've been and where you want to go.
01484 240351 View 01484 240351
Photo of Katie Johnston - Busy Minds Counselling , Counsellor, MSc, MBACP
Busy Minds Counselling
Counsellor, MSc, MBACP
Serves Area
I have a keen interest in working with ADHD, Autism, complex trauma, PTSD, peri/ menopause, depression, disabilities, anger, cancer and chronic pain/ health conditions.
I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
I have a keen interest in working with ADHD, Autism, complex trauma, PTSD, peri/ menopause, depression, disabilities, anger, cancer and chronic pain/ health conditions.
I am Katie Johnston a neurodivergent counsellor, I enjoy working within a pluralistic framework which draws from different modalities to support clients needs and challenges in therapy. Our work together will explore your needs and is not defined by one way of working with at times the need to " think out of the box" and find new ways to approach challenges and sticking points in life.
01738 503547 View 01738 503547
Photo of Bear Burns, Counsellor, MBACP
Bear Burns
Counsellor, MBACP
Serves Area
Shame is often a core wound for clients, which they can protect themselves from experiencing with various acting out behaviours or coping strategies from self-medicating, anger, sexual acting out and other behaviours.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
Shame is often a core wound for clients, which they can protect themselves from experiencing with various acting out behaviours or coping strategies from self-medicating, anger, sexual acting out and other behaviours.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
01647 403913 View 01647 403913
Photo of Melisa Adams, Psychotherapist, MSc, MBACP Accred
Melisa Adams
Psychotherapist, MSc, MBACP Accred
Online Only
Some people choose to address specific areas (assertiveness, anger, relationship difficulties, career issues, bereavement etc) Also, I provide therapy services tailored to individuals across the neurodiversity spectrum.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Some people choose to address specific areas (assertiveness, anger, relationship difficulties, career issues, bereavement etc) Also, I provide therapy services tailored to individuals across the neurodiversity spectrum.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
01302 490114 View 01302 490114
Photo of Roliste Jerman, Counsellor, MNCPS Acc.
Roliste Jerman
Counsellor, MNCPS Acc.
Serves Area
If you are struggling with anxiety, stress, anger, low motivation, feeling overwhelmed and cannot see a way forward then why not give me a call?
For the last few years, I have worked extensively with individuals and young people. My approach is integrative which means I draw on several therapeutic models to help tackle the complex needs that clients can present with.
If you are struggling with anxiety, stress, anger, low motivation, feeling overwhelmed and cannot see a way forward then why not give me a call?
For the last few years, I have worked extensively with individuals and young people. My approach is integrative which means I draw on several therapeutic models to help tackle the complex needs that clients can present with.
01933 823309 View 01933 823309
Photo of Anna Bialous-Griffiths, Psychologist, MA, FMBPsS
Anna Bialous-Griffiths
Psychologist, MA, FMBPsS
Serves Area
I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
I conduct individual psychotherapy and psychotherapy for couples, psychological consultations, coaching sessions, workshops and training.
I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
I conduct individual psychotherapy and psychotherapy for couples, psychological consultations, coaching sessions, workshops and training.
01536 907277 View 01536 907277

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