Alcohol Use Counselling in Manchester
Drawing from 20 years of experience, I want to offer you a therapy that can take you on a path that includes all parts of you, the body, the mind and the soul. A therapy that suits you both in the approach I take and in the length of the process. I am an integrative psychotherapist. I am interested in a holistic development and provide both short and long term therapy.
Drawing from 20 years of experience, I want to offer you a therapy that can take you on a path that includes all parts of you, the body, the mind and the soul. A therapy that suits you both in the approach I take and in the length of the process. I am an integrative psychotherapist. I am interested in a holistic development and provide both short and long term therapy.
Are you tired of feeling stuck or misunderstood? Maybe you're struggling with life's ups and downs? You don't have to do it alone.
The struggle is real - I get it. Seeking help isn’t easy, but you’ve taken the first step. I'm here to help you take the next one.
I work with people who are done with shrinking themselves and are ready for something different. If you want someone to help you untangle what you’re going through, then you’re in the right place.
With over 10 years of experience supporting people, I offer online and phone therapy across the UK for anyone who is ready to make a change.
Are you tired of feeling stuck or misunderstood? Maybe you're struggling with life's ups and downs? You don't have to do it alone.
The struggle is real - I get it. Seeking help isn’t easy, but you’ve taken the first step. I'm here to help you take the next one.
I work with people who are done with shrinking themselves and are ready for something different. If you want someone to help you untangle what you’re going through, then you’re in the right place.
With over 10 years of experience supporting people, I offer online and phone therapy across the UK for anyone who is ready to make a change.
I believe that creating a safe, supportive space is key to placing the therapeutic relationship at the heart of our sessions, in order for you to feel heard, accepted and understood. I support clients in an empathic and non-judgemental way with difficulties such as anxiety, low mood, trauma, relationship challenges and self-esteem, and have particular experience supporting individuals affected by substance misuse and addiction.
I believe that creating a safe, supportive space is key to placing the therapeutic relationship at the heart of our sessions, in order for you to feel heard, accepted and understood. I support clients in an empathic and non-judgemental way with difficulties such as anxiety, low mood, trauma, relationship challenges and self-esteem, and have particular experience supporting individuals affected by substance misuse and addiction.
There are many reasons why someone might seek therapy. You could be a stage in your life where you are confused about who you really are and what to do next. You may be haunted by old traumas or facing new challenges. It may be that you are experiencing relationship or family issues, there may be problems at work. You may be going through grief and loss, or facing illness or disability. Any of this could leave you feeling anxious, depressed, overwhelmed or burnt out. Alternatively, you may not know why you are struggling with your mental health. I provide a calm, warm, supportive presence to help you figure it all out.
There are many reasons why someone might seek therapy. You could be a stage in your life where you are confused about who you really are and what to do next. You may be haunted by old traumas or facing new challenges. It may be that you are experiencing relationship or family issues, there may be problems at work. You may be going through grief and loss, or facing illness or disability. Any of this could leave you feeling anxious, depressed, overwhelmed or burnt out. Alternatively, you may not know why you are struggling with your mental health. I provide a calm, warm, supportive presence to help you figure it all out.
Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and get more control of difficult thoughts & feelings, gain confidence and make changes in your life.
Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and get more control of difficult thoughts & feelings, gain confidence and make changes in your life.
I am a qualified, BACP registered counsellor and psychotherapist with a compassionate and down to earth approach. I work with a humanistic, person- centre model and draw different approaches depending on what would be beneficial to the client. Experience of working with a diverse range of clients, both in private practice and charitable sectors, has enabled me to provide bespoke, client-led therapy to suit individual needs. My specialism are working with generalised anxiety, depression, low self esteem, grief/loss, self acceptance, addiction, and perinatal/postnatal anxiety and depression.
I am a qualified, BACP registered counsellor and psychotherapist with a compassionate and down to earth approach. I work with a humanistic, person- centre model and draw different approaches depending on what would be beneficial to the client. Experience of working with a diverse range of clients, both in private practice and charitable sectors, has enabled me to provide bespoke, client-led therapy to suit individual needs. My specialism are working with generalised anxiety, depression, low self esteem, grief/loss, self acceptance, addiction, and perinatal/postnatal anxiety and depression.
I work with a wide variety of individuals in order for them to reach their therapeutic goals. I have a clinical interest in motivation and this type of work features in the work I provide. Anxiety tends to be the most common issue I work with, but I assist in a variety of psychological, emotional and behavioural issues as well.
I work with a wide variety of individuals in order for them to reach their therapeutic goals. I have a clinical interest in motivation and this type of work features in the work I provide. Anxiety tends to be the most common issue I work with, but I assist in a variety of psychological, emotional and behavioural issues as well.
I offer Emotional Freedom Technique (EFT - tapping) which is like acupuncture but without the needles. You tap on specific parts of your body whilst working on difficult experiences or emotions. There are over 100 studies which found it to be effective with a large variety of difficulties but more higher quality studies are still needed.
It works by activating the parasympathetic nervous system (the system that makes the body relaxed) whilst thinking about difficult things so that the brain then associates the difficulties with relaxation in the future rather than distress.
I offer Emotional Freedom Technique (EFT - tapping) which is like acupuncture but without the needles. You tap on specific parts of your body whilst working on difficult experiences or emotions. There are over 100 studies which found it to be effective with a large variety of difficulties but more higher quality studies are still needed.
It works by activating the parasympathetic nervous system (the system that makes the body relaxed) whilst thinking about difficult things so that the brain then associates the difficulties with relaxation in the future rather than distress.
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
I began my education in Psychology & Counselling in 2009 and bring over eight years’ working experience within mental health and wellbeing services, alongside a background supporting young people therapeutically with Autism & ADHD. I currently work in a senior role and have experience in one to one Counselling, Coaching, and facilitating a DBT Emotional Skills group. I support clients experiencing relationship difficulties who want to understand their situation, process what has happened, and seek guidance on taking their next step.
I began my education in Psychology & Counselling in 2009 and bring over eight years’ working experience within mental health and wellbeing services, alongside a background supporting young people therapeutically with Autism & ADHD. I currently work in a senior role and have experience in one to one Counselling, Coaching, and facilitating a DBT Emotional Skills group. I support clients experiencing relationship difficulties who want to understand their situation, process what has happened, and seek guidance on taking their next step.
I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judgement and full of empathy for every stage of your journey. As a qualified counsellor I am enthusiastic about humanistic approaches. I embrace the idea that we have wisdom and capabilities to overcome hardships and live a more fulfilling life, given the right support and environment.
I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judgement and full of empathy for every stage of your journey. As a qualified counsellor I am enthusiastic about humanistic approaches. I embrace the idea that we have wisdom and capabilities to overcome hardships and live a more fulfilling life, given the right support and environment.
If you are struggling to deal with issues affecting your sense of well being, worrying about it more than you think is healthy and looking for someone to help you, I'm a counsellor who can assist you to find a way out. I have a background in relational therapy with a lived experience of trauma, depression/anxiety and can offer a unique and friendly service that is rooted in understanding and listening.
I am currently training in Eco-Therapy, working in/with nature to effect positive change and can offer this service if requested.
If you are struggling to deal with issues affecting your sense of well being, worrying about it more than you think is healthy and looking for someone to help you, I'm a counsellor who can assist you to find a way out. I have a background in relational therapy with a lived experience of trauma, depression/anxiety and can offer a unique and friendly service that is rooted in understanding and listening.
I am currently training in Eco-Therapy, working in/with nature to effect positive change and can offer this service if requested.
Recently, I've been working with a lot of clients who have substance misuse issues.
These can greatly affect a persons confidence and I feel I am good at helping clients address their issues and go on to live the life they deserve.
I'm also experienced at working with clients suffering bereavement issues. Sometimes its hard to make sense of someone's loss. Let me help you explore that grief and ways in which you can look at moving on from your loss.
I offer a safe warm space for our sessions. I'm happy to work at the clients pace and my aim is to help you develop as a person.
Recently, I've been working with a lot of clients who have substance misuse issues.
These can greatly affect a persons confidence and I feel I am good at helping clients address their issues and go on to live the life they deserve.
I'm also experienced at working with clients suffering bereavement issues. Sometimes its hard to make sense of someone's loss. Let me help you explore that grief and ways in which you can look at moving on from your loss.
I offer a safe warm space for our sessions. I'm happy to work at the clients pace and my aim is to help you develop as a person.
With years as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I bring rigorous evidence-based practice and profound embodied understanding. I'm pursuing a PhD in psychology and the therapeutic process.
Suffering with mental health can feel overwhelming—going in circles, losing touch with your lifestyle, wondering if relief is possible. I integrate ancient contemplative wisdom with modern neuroscience to help clients create deep, lasting change.
As an integrative psychotherapist, I work holistically—addressing thought patterns, emotional regulation, and embodied experience.
With years as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I bring rigorous evidence-based practice and profound embodied understanding. I'm pursuing a PhD in psychology and the therapeutic process.
Suffering with mental health can feel overwhelming—going in circles, losing touch with your lifestyle, wondering if relief is possible. I integrate ancient contemplative wisdom with modern neuroscience to help clients create deep, lasting change.
As an integrative psychotherapist, I work holistically—addressing thought patterns, emotional regulation, and embodied experience.
Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. This is far from the truth however.
Attending counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. This is far from the truth however.
Attending counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
My role is to guide you out from living in the past and to re-decide a better future. This is your story and now is the beginning. It is never too late to choose a different path towards a more positive outcome.
My role is to guide you out from living in the past and to re-decide a better future. This is your story and now is the beginning. It is never too late to choose a different path towards a more positive outcome.
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
Hello, I am a BACP and EMDR accredited psychological therapist with 25 years experience of working with people who are experiencing big life changes, complex trauma, relationship difficulties, the aftermath of childhood abuse, physical pain, grief and loss. I am currently working in adult secondary care services in the NHS as well as in private practice.
I also provide clinical supervision to mental health professionals. I have 20 years experience of working with professionals who manage high risk and complex areas of therapy.
I work online via zoom.
Hello, I am a BACP and EMDR accredited psychological therapist with 25 years experience of working with people who are experiencing big life changes, complex trauma, relationship difficulties, the aftermath of childhood abuse, physical pain, grief and loss. I am currently working in adult secondary care services in the NHS as well as in private practice.
I also provide clinical supervision to mental health professionals. I have 20 years experience of working with professionals who manage high risk and complex areas of therapy.
I work online via zoom.
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
I work with adults and young people navigating ADHD, OCD, Autism anxiety, stress, burnout or giftedness. This includes those who were diagnosed with ADHD late in life. Many of my clients are people who have been told they have 'so much potential' but have struggled with emotional regulation, executive function, imposter syndrome or a sense of being overwhelmed. I also work with individuals experiencing stress or burnout, including those who hold high responsibility and complex roles at work, and with young people facing academic stress, social difficulties, or life transitions.
I work with adults and young people navigating ADHD, OCD, Autism anxiety, stress, burnout or giftedness. This includes those who were diagnosed with ADHD late in life. Many of my clients are people who have been told they have 'so much potential' but have struggled with emotional regulation, executive function, imposter syndrome or a sense of being overwhelmed. I also work with individuals experiencing stress or burnout, including those who hold high responsibility and complex roles at work, and with young people facing academic stress, social difficulties, or life transitions.
See more therapy options for Manchester
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