Addiction Counselling in Manchester
HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a calm, confidential and safe space for you to explore your innermost thoughts and feelings and support you through these difficult times. Often past experiences can cause difficulties in the present and together we can explore these in order for you to gain insight and clarity and move forward in your life.
HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a calm, confidential and safe space for you to explore your innermost thoughts and feelings and support you through these difficult times. Often past experiences can cause difficulties in the present and together we can explore these in order for you to gain insight and clarity and move forward in your life.
Individual & Couples Therapist with many years experience. No matter what you bring to therapy, I will treat you with warmth and respect. Free consultation available to all. I have a cosy room in both Manchester City Centre, ADHD,
Relationships and Self Empowerment are only a few of my many specialisms. I am naturally confident in creating a relaxed, welcoming environment, where you can freely express your thoughts, your feelings and truly be heard.
My work using modems of Psychotherapy alines itself to my clients gaining deep self knowledge, empowerment and inner healing.
Individual & Couples Therapist with many years experience. No matter what you bring to therapy, I will treat you with warmth and respect. Free consultation available to all. I have a cosy room in both Manchester City Centre, ADHD,
Relationships and Self Empowerment are only a few of my many specialisms. I am naturally confident in creating a relaxed, welcoming environment, where you can freely express your thoughts, your feelings and truly be heard.
My work using modems of Psychotherapy alines itself to my clients gaining deep self knowledge, empowerment and inner healing.
My area of expertise is loss, and helping clients deal with it in all its forms, which includes bereavement, job loss, relationship breakdowns, loss of sense of self (which includes depression, anxiety, chronic illness, disability or medical / healthcare diagnosis) and all of the many other life changes that may happen outside of your control.
My area of expertise is loss, and helping clients deal with it in all its forms, which includes bereavement, job loss, relationship breakdowns, loss of sense of self (which includes depression, anxiety, chronic illness, disability or medical / healthcare diagnosis) and all of the many other life changes that may happen outside of your control.
I use specific tools such as EMDR and NET therapy to clear symptoms of trauma that might be getting in the way such as nightmares, flashbacks, phobias, eating issues or addictions.
Hello, I am a BACP and EMDR accredited psychological therapist with 25 years experience of working with people who are experiencing big life changes, complex trauma, relationship difficulties, the aftermath of childhood abuse, physical pain, grief and loss. I am currently working in adult secondary care services in the NHS as well as in private practice.
I also provide clinical supervision to mental health professionals. I have 20 years experience of working with professionals who manage high risk and complex areas of therapy.
I work online via zoom.
I use specific tools such as EMDR and NET therapy to clear symptoms of trauma that might be getting in the way such as nightmares, flashbacks, phobias, eating issues or addictions.
Hello, I am a BACP and EMDR accredited psychological therapist with 25 years experience of working with people who are experiencing big life changes, complex trauma, relationship difficulties, the aftermath of childhood abuse, physical pain, grief and loss. I am currently working in adult secondary care services in the NHS as well as in private practice.
I also provide clinical supervision to mental health professionals. I have 20 years experience of working with professionals who manage high risk and complex areas of therapy.
I work online via zoom.
I'm Joe, a Gestalt Psychotherapist in advanced training. I offer an open-minded and non-judgemental space for you to be fully seen whilst you gently explore areas of your life where you may feel stuck, supporting you to bring awareness and self-acceptance to your experience in order to live in a more meaningful and fulfilling way.
I am passionate about supporting people to embrace their uniqueness and live to their full potential by compassionately letting go of ways of being which no longer serve them. I offer a free 50-minute first session to see how we feel working together. If you would like to chat please get in touch.
I'm Joe, a Gestalt Psychotherapist in advanced training. I offer an open-minded and non-judgemental space for you to be fully seen whilst you gently explore areas of your life where you may feel stuck, supporting you to bring awareness and self-acceptance to your experience in order to live in a more meaningful and fulfilling way.
I am passionate about supporting people to embrace their uniqueness and live to their full potential by compassionately letting go of ways of being which no longer serve them. I offer a free 50-minute first session to see how we feel working together. If you would like to chat please get in touch.
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.
I specialise in working with Addiction, Trauma, Depression and Anxiety.
My employment background is in the voluntary and public sectors working with adults needing help for alcohol and drug dependency. I have worked with Alcohol and Drug services, mental health teams and Homelessness projects and the criminal justice services across the North West and London for over 20 years.
I specialise in working with Addiction, Trauma, Depression and Anxiety.
My employment background is in the voluntary and public sectors working with adults needing help for alcohol and drug dependency. I have worked with Alcohol and Drug services, mental health teams and Homelessness projects and the criminal justice services across the North West and London for over 20 years.
Are you looking to resolve an issue that has been troubling you for some time? Do you want to feel comfortable in your own skin and more able to manage stress from life, work or relationships and move away from feeling depressed or anxious? Are you finding relationships challenging and want to find a way to be yourself with others and feel cared for and respected? Do you want to cultivate a sense of belonging both within yourself and in the world, and from this safe base to make changes in your life?
Are you looking to resolve an issue that has been troubling you for some time? Do you want to feel comfortable in your own skin and more able to manage stress from life, work or relationships and move away from feeling depressed or anxious? Are you finding relationships challenging and want to find a way to be yourself with others and feel cared for and respected? Do you want to cultivate a sense of belonging both within yourself and in the world, and from this safe base to make changes in your life?
I offer the Emotional Freedom Technique (EFT - tapping) which is like acupuncture but without the needles. You tap on specific parts of your body whilst working on difficult experiences or emotions. It is an evidenced based treatment which means it has a robust body of research demonstrating its effectiveness. It's as effective as CBT. It helps a large variety of difficulties.
It works by activating the parasympathetic nervous system (the system that makes the body relaxed) whilst thinking about difficult things so that the brain then associates the difficulties with relaxation in the future rather than distress.
I offer the Emotional Freedom Technique (EFT - tapping) which is like acupuncture but without the needles. You tap on specific parts of your body whilst working on difficult experiences or emotions. It is an evidenced based treatment which means it has a robust body of research demonstrating its effectiveness. It's as effective as CBT. It helps a large variety of difficulties.
It works by activating the parasympathetic nervous system (the system that makes the body relaxed) whilst thinking about difficult things so that the brain then associates the difficulties with relaxation in the future rather than distress.
Do you find yourself stuck in the same patterns despite knowing what needs to change? Perhaps you struggle with anxiety, overthinking, people-pleasing, perfectionism, self-doubt, burnout, low self-worth, or feel that you're holding yourself back. You may feel disconnected from yourself, exhausted from carrying so much, frustrated by repeating the same cycles, or aware that something is getting in the way of living the life you know you're capable of.
I believe many of the struggles we experience in adulthood are driven by unconscious beliefs, protective strategies and survival patterns that once kept us safe but now keep us stuck.
Do you find yourself stuck in the same patterns despite knowing what needs to change? Perhaps you struggle with anxiety, overthinking, people-pleasing, perfectionism, self-doubt, burnout, low self-worth, or feel that you're holding yourself back. You may feel disconnected from yourself, exhausted from carrying so much, frustrated by repeating the same cycles, or aware that something is getting in the way of living the life you know you're capable of.
I believe many of the struggles we experience in adulthood are driven by unconscious beliefs, protective strategies and survival patterns that once kept us safe but now keep us stuck.
Are you tired of wondering if and when things will get better? Working with me offers more than just coping strategies, it is a space for real healing and growth. Are you carrying the weight of past experiences that still affect your present life? You may feel broken, stuck, or like no one truly understands what you’ve been through. Perhaps you experience flashbacks, dissociation, emotional numbness, panic, or sudden shifts in mood that feel out of your control. You may have already tried therapy, self-help, or coping strategies, but still feel as though the impact of trauma lingers beneath the surface.
Are you tired of wondering if and when things will get better? Working with me offers more than just coping strategies, it is a space for real healing and growth. Are you carrying the weight of past experiences that still affect your present life? You may feel broken, stuck, or like no one truly understands what you’ve been through. Perhaps you experience flashbacks, dissociation, emotional numbness, panic, or sudden shifts in mood that feel out of your control. You may have already tried therapy, self-help, or coping strategies, but still feel as though the impact of trauma lingers beneath the surface.
If you're tired of battling stress, overwhelm, anxiety or if you're frustrated because you can't seem to be as productive or confident as you want, or need, to be then hypnotherapy can work amazingly well for you. Your subconscious is in the driving seat and while it tries to help you feel safe and survive, it can also hinder you too. Often we aren't entirely aware, at a conscious level, why we're struggling or stuck in self-sabotaging behaviour patterns. Hypnotherapy is able to reach your subconscious and work with it to correct course, allowing you to achieve what you want.
If you're tired of battling stress, overwhelm, anxiety or if you're frustrated because you can't seem to be as productive or confident as you want, or need, to be then hypnotherapy can work amazingly well for you. Your subconscious is in the driving seat and while it tries to help you feel safe and survive, it can also hinder you too. Often we aren't entirely aware, at a conscious level, why we're struggling or stuck in self-sabotaging behaviour patterns. Hypnotherapy is able to reach your subconscious and work with it to correct course, allowing you to achieve what you want.
Ninety percent of the work I do is with men.
Over the past 4 years, my work has focused heavily on men's issues, trauma, sex, sexuality, identity, purpose, stress, anxiety, overwhelm and burnout.
I also have a particular focus on identity, self-worth and boundaries.
I frequently work with men in the following sectors- Business Owners, Executives, Founders, Entrepreneurs, Legal Professionals, Medical Practitioners, Financial Industry, Tech Leaders, Professional Athletes, Entertainment Industry, Media Personalities and Influencers.
I offer a free 15-minute consultation call should you have any questions.
Ninety percent of the work I do is with men.
Over the past 4 years, my work has focused heavily on men's issues, trauma, sex, sexuality, identity, purpose, stress, anxiety, overwhelm and burnout.
I also have a particular focus on identity, self-worth and boundaries.
I frequently work with men in the following sectors- Business Owners, Executives, Founders, Entrepreneurs, Legal Professionals, Medical Practitioners, Financial Industry, Tech Leaders, Professional Athletes, Entertainment Industry, Media Personalities and Influencers.
I offer a free 15-minute consultation call should you have any questions.
Have you ever promised yourself that things would be different this time, only to find yourself stuck in the same cycle? It's common - wanting to improve a relationship but losing your temper despite your best efforts, or hoping to express your feelings but freezing when the moment comes.
Therapy could help. You don’t need to explain it perfectly, just somewhere to start. I’m a person-centred therapist offering a collaborative space, led by empathy and honesty. People often come to me feeling overwhelmed, stuck or emotionally exhausted. In time, life will feel a little easier to face, and you’ll start to recognise yourself again.
Have you ever promised yourself that things would be different this time, only to find yourself stuck in the same cycle? It's common - wanting to improve a relationship but losing your temper despite your best efforts, or hoping to express your feelings but freezing when the moment comes.
Therapy could help. You don’t need to explain it perfectly, just somewhere to start. I’m a person-centred therapist offering a collaborative space, led by empathy and honesty. People often come to me feeling overwhelmed, stuck or emotionally exhausted. In time, life will feel a little easier to face, and you’ll start to recognise yourself again.
I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judgement and full of empathy for every stage of your journey. As a qualified counsellor I am enthusiastic about humanistic approaches. I embrace the idea that we have wisdom and capabilities to overcome hardships and live a more fulfilling life, given the right support and environment.
I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judgement and full of empathy for every stage of your journey. As a qualified counsellor I am enthusiastic about humanistic approaches. I embrace the idea that we have wisdom and capabilities to overcome hardships and live a more fulfilling life, given the right support and environment.
With trauma and the issues that underlie addiction, I might use EMDR.
I work with people from all walks and with many issues but all feel a need to change something in their lives. I can create a safe space to explore and understand the problems you bring, both individually or together with partners. I have helped many clients deal with the issues arising from depression, self doubt, anxiety and trauma, or changing notions of self worth, especially in the face of work stress.
With trauma and the issues that underlie addiction, I might use EMDR.
I work with people from all walks and with many issues but all feel a need to change something in their lives. I can create a safe space to explore and understand the problems you bring, both individually or together with partners. I have helped many clients deal with the issues arising from depression, self doubt, anxiety and trauma, or changing notions of self worth, especially in the face of work stress.
“ It’s good to talk .... “ Do you need to talk to somebody without being judged or having to justify your feelings. Are feelings of anxiety, fear or depression making everyday life hard to bear. Do you want to understand why you feel or behave the way you do. Then I can help, I am a friendly, approachable psychotherapist and provide confidential therapy in a safe, calm and compassionate environment. I can help you explore your experiences and identify what you would like to change for a happier and more fulfilled life.
“ It’s good to talk .... “ Do you need to talk to somebody without being judged or having to justify your feelings. Are feelings of anxiety, fear or depression making everyday life hard to bear. Do you want to understand why you feel or behave the way you do. Then I can help, I am a friendly, approachable psychotherapist and provide confidential therapy in a safe, calm and compassionate environment. I can help you explore your experiences and identify what you would like to change for a happier and more fulfilled life.
Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those around you. You could be experiencing a sense of emptiness that you can’t explain. You are not broken; you are simply responding the things that have happened to you. You are important and you deserve to feel peace and presence in your life.
Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those around you. You could be experiencing a sense of emptiness that you can’t explain. You are not broken; you are simply responding the things that have happened to you. You are important and you deserve to feel peace and presence in your life.
Feeling overwhelmed, stuck, or weighed down by self-doubt? You don’t have to face it alone.
I’m Hailey(she/her), an integrative therapist working with adults (18+). I support those navigating anxiety, low self-worth, depression, and stress. If you’re exhausted from overthinking or frustrated that nothing seems to change—know that you’re not broken.
I offer a warm, non-judgmental space where we can explore what’s beneath the surface and gently untangle emotional patterns. I tailor each session to your needs—helping you find clarity, balance, and kinder ways of ways of being.
Free 20-min consultation available.
Feeling overwhelmed, stuck, or weighed down by self-doubt? You don’t have to face it alone.
I’m Hailey(she/her), an integrative therapist working with adults (18+). I support those navigating anxiety, low self-worth, depression, and stress. If you’re exhausted from overthinking or frustrated that nothing seems to change—know that you’re not broken.
I offer a warm, non-judgmental space where we can explore what’s beneath the surface and gently untangle emotional patterns. I tailor each session to your needs—helping you find clarity, balance, and kinder ways of ways of being.
Free 20-min consultation available.
As a Person-Centred Counsellor and Psychotherapist, I work with individuals and couples of all genders, sexualities, and ethnicities, through online video or telephone sessions, across the UK and worldwide. I offer a confidential and inclusive space to talk openly and explore whatever is concerning you, creating an environment where you can truly be yourself. You decide what we talk about, and we always work at a pace that feels right for you. To help you ensure we are a good fit, I offer a free 30-minute introductory session with no obligation to continue.
As a Person-Centred Counsellor and Psychotherapist, I work with individuals and couples of all genders, sexualities, and ethnicities, through online video or telephone sessions, across the UK and worldwide. I offer a confidential and inclusive space to talk openly and explore whatever is concerning you, creating an environment where you can truly be yourself. You decide what we talk about, and we always work at a pace that feels right for you. To help you ensure we are a good fit, I offer a free 30-minute introductory session with no obligation to continue.
See more therapy options for Manchester
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