Acceptance and Commitment (ACT) Counselling in Manchester

See all counsellors in Manchester
Photo of Lucy Smith, Counsellor in Manchester, England
Lucy Smith
Counsellor, MA, MBACP
Verified
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of therapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
0161 519 0839 
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Manchester M19
Offers online therapy
Photo of Shaun Joseph Francis Brookhouse, Psychotherapist in Manchester, England
Shaun Joseph Francis Brookhouse
Psychotherapist, MA, MUKCP
Verified
I work with a wide variety of individuals in order for them to reach their therapeutic goals. I have a clinical interest in motivation and this type of work features in the work I provide. Anxiety tends to be the most common issue I work with, but I assist in a variety of psychological, emotional and behavioural issues as well.
0161 850 4371 
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Manchester M16
Offers online therapy
Photo of Rehanah Ahmad, Psychotherapist in Manchester, England
Rehanah Ahmad
Psychotherapist, MBACP
Verified
I am a psychotherapist with a diploma in person centred counselling and in cognitive behavioral therapy.I provide a safe therapeutic environment in which you can explore and process your difficult experiences with a caring empathic therapist to guide you along the way. I use an integrative approach which combines person centred with some CBT (cognitive behavioral therapy) techniques. I am here to listen to, value and respect you and whatever you want to bring and work through. I have 6 years experience of working one to one and remotely with people on a wide range of issues.
0161 524 1162 
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Manchester M21
Offers online therapy
Photo of Brendan James Dunlop, Psychologist in Manchester, England
Brendan James Dunlop
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hi there, my name is Dr Brendan J Dunlop (he/him) and I am a Principal Clinical Psychologist in the NHS and Clinical Lecturer in Clinical Psychology at a local university. I am also a researcher, supervisor and author of the new book: The Queer Mental Health Workbook. I have particular interest and expertise in working with people that are marginalised, especially folks from the LGBTQ+ community. I have worked with numerous clients who are LGBTQ+, and my research is mainly focussed upon bisexuality and mental health (in particular self-harm/self-injury).
0161 524 0182 
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Manchester M28
Offers online therapy
Photo of Simon Bayley in Manchester, England
Simon Bayley
I work with people from all walks and with many issues but all feel a need to change something in their lives. I can create a safe space to explore and understand the problems you bring, both individually or together with partners. I have helped many clients deal with the issues arising from depression, self doubt, anxiety and trauma, or changing notions of self worth, especially in the face of work stress.
0161 694 6437 
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Manchester M21
Offers online therapy
Photo of Luke Cahill - in-person and online, Counsellor in Manchester, England
Luke Cahill - in-person and online
Counsellor, MBACP
Verified
I work with people who are feeling stuck and looking for help to move forward. This could be around difficulty dealing with emotions, self-destructive behaviours, self-criticism or feelings of not being good enough. It could be being held back in life by anxiety, distressing thoughts or compulsive behaviours. It could involve uncertainty around questions of self-identity, relationships or life direction, or just a sense that things aren’t right. Whether these issues are recent or more long-standing, change for the better is possible and therapy can help.
0161 524 1128 
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Manchester M21
Offers online therapy
Photo of Colin David Ogdon, Psychotherapist in Manchester, England
Colin David Ogdon
Psychotherapist, MBACP
Verified
If you're struggling right now, you truly can be helped. Anxiety and depression are extremely common and in a world of pressure many of us are suffering in ways that don't fit a label and often others can't see. You deserve better than that and I built my practice to ensure hope and help is available in Manchester.
0161 694 8751 
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Manchester M19
Offers online therapy
Photo of Dr Karin Adamson, Psychologist in Manchester, England
Dr Karin Adamson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hi, my name is Karin and I'm a qualified clinical psychologist with over 15 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I am qualified as a Cognitive Behavioural Therapy (CBT) practitioner and professionally registered as an EMDR practitioner and a Cognitive Analytic Therapy (CAT) practitioner. Within my practice I also offer supervision to other therapists/psychologists.
01890 545571 
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Manchester M25
Offers online therapy
Photo of Sarah Kilcullen, Psychotherapist in Manchester, England
Sarah Kilcullen
Psychotherapist, MBABCP
Verified
I became a therapist because I like people - I like to understand their stories and how that has brought them to where they are. When you are feeling stuck because of anxiety or depression it is usually pretty difficult to believe anyone would want to listen. Well I do. I want to help you discover and explore the events, thoughts, feelings, and patterns of behaviour that have made you feel trapped so that you can make changes. Imagine being able to see your friends, attend events, even just sleep, without anxious or self critical thoughts wearing you down. That is what therapy with me can offer.
0161 696 1411 
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Manchester M25
Offers online therapy
Photo of Jane Hughes, Psychotherapist in Manchester, England
Jane Hughes
Psychotherapist, MA, MBACP
Verified
'Talking therapies' can help us to work through grief, anger, guilt and frustration. I offer unconditional support and confidentiality, allowing you to untangle your thoughts. It can be such a relief to share the feelings you usually have to hide! I am a qualified, experienced and insured psychotherapist working in private practice. As a Registered Member of the BACP I work within the BACP Code of Ethics. I have a particular interest in using creative writing within therapy and I run online writing groups and workshops themed around issues such as grief, loss and change.
0161 509 6299 
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Manchester M3
Offers online therapy
Photo of Dr Julija Jain, Psychologist in Manchester, England
Dr Julija Jain
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
07988 681028 
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Manchester M3
Offers online therapy
Photo of Fox Psychological Services, Psychologist in Manchester, England
Fox Psychological Services
Psychologist, PhD, HCPC - Clin. Psych.
Verified
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
0161 850 5773 
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Manchester M3
Offers online therapy
Photo of Calming Minds Soothing Souls Therapies MBACP, Psychotherapist in Manchester, England
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCS Accred
Verified
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
0161 850 4018 
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Manchester M25
Offers online therapy
Waitlist for new clients
Photo of Nurjis Ahmed, Psychotherapist in Manchester, England
Nurjis Ahmed
Psychotherapist, MSc, MBABCP
Verified
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
0161 524 1101 
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Manchester M30
Offers online therapy
Photo of Dov Benyaacov-Kurtzman, Psychotherapist in Manchester, England
Dov Benyaacov-Kurtzman
Psychotherapist
Verified
“I feel like quite a different person! Dov has taught me to learn from myself what's important in life, who's important in life, and that I'm actually one of the most important people in life. I would say that the work has been tremendous! His time, the way in which he helps you to open up and really evaluate what's going on and also his so many years of his own experience passes over to you. So it oozes confidence for you to then feel that "I can also be like that myself", which has been really, really helpful for me. Amanda Marks, London
0161 509 6772 
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Manchester M25
Offers online therapy
Photo of Tammy Oluyori, Psychologist in Manchester, England
Tammy Oluyori
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Many thanks for visiting my profile. I do understand how difficult it can sometimes be to admit to needing help and seeking the help that we need. This also makes it important that we find the right person who can offer the support needed. I am a Counselling psychologist with over 10 years experience working with children, adults and older adults in a variety of settings including the NHS and Private Practice. I am very passionate about helping people understand their experiences and helping them navigate the process of making positive and meaningful changes. Do get in touch to find out if I could be of help to you.
0161 524 0099 
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Manchester M14
Offers online therapy
Photo of M Fok, Counsellor in Manchester, England
M Fok
Counsellor, MA, BACP
Verified
Have you ever been judged by just being who and what you are? Have you been disapproved of your sexuality, identity, gender identity, your life choices, and what and who you want to be? It is difficult to live our lives every day being questioned by our families, friends, or others. Maybe at times, even we started to ask ourselves, Am I “normal”? Am I doing the wrong thing? Should I just try to do what they want me to do, but can I? Am I passable enough or will I ever be? It feels natural to me, but why are they judging me for it? Most important of all, do I deserve to be happy by being myself and how could I ever achieve that?
 
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Manchester M4
Offers online therapy
Photo of Trauma Informed Psychotherapy - Tranam MBACP , Psychotherapist in Manchester, England
Trauma Informed Psychotherapy - Tranam MBACP
Psychotherapist, MBACP
Verified
I am a trauma informed humanistic integrative psychotherapist, with over 10 years experience working with children and adults. I have been fortunate enough to have a large scope of practise, that has spanned over several years from; university counsellor, working with refugees, medical insurance and NHS settings. I work with a broad range of presenting problems . My training and my approach is rooted in evidence based practices, from neuroscience to somatic practices, as-well as being culturally affirming and solution- focused.
0121 387 3682 
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Manchester M20
Offers online therapy
Photo of Small Talk Counselling, Counsellor in Manchester, England
Small Talk Counselling
Counsellor, MBACP
Verified
Life can sometimes be so complex and difficult that we do not always feel able to sort it out and get back to feeling "normal again". The complexity of life and the hardships that some people have to endure has always fascinated me, and having experienced many personal losses and life changing events myself, my passion has grown, and I would like the opportunity to "make a difference" and support those when it is most needed. Working in my current work environments I understand how the demands of daily life and major life events such as a Bereavement, Domestic Violence, Physical/Sexual abuse or divorce can leave us feeling.
07939 590277 
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Manchester M16
Offers online therapy
Photo of Em Ryan, Psychotherapist in Manchester, England
Em Ryan
Psychotherapist, PhD, MBACP Accred
Verified
I am glad you're here! Do you worry a lot? Do you find yourself avoiding things that you once loved doing due to fear? I help people, who struggle with anxiety and depression, make meaningful changes in their lives, and to stop the anxiety spiral. Together, we'll make changes to your thoughts, feelings, and behaviours, using cognitive behavioural, and mindfulness techniques. I provide online counselling from Ireland. If you have a busy schedule, young children at home, mobility limitations, or prefer to attend therapy in the privacy and comfort of your home, I will meet you there! Let's find ways for you to live your best life!
028 9104 2378 
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Manchester M3
Offers online therapy


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