Counselling in Deansgate, Manchester
As a counsellor, I will offer you a confidential space to explore the issues you are facing, the questions of meaning and possibilities of resolution; to work through difficult emotions and look for peace with the past. I work with people on issues around depression, anxiety, relationships, self-esteem, bereavement, past trauma and abuse, identity and diversity. Your sessions will be a place where you can have the freedom and safety to be; to develop your own identity, accept yourself and make positive decisions about your future.
As a counsellor, I will offer you a confidential space to explore the issues you are facing, the questions of meaning and possibilities of resolution; to work through difficult emotions and look for peace with the past. I work with people on issues around depression, anxiety, relationships, self-esteem, bereavement, past trauma and abuse, identity and diversity. Your sessions will be a place where you can have the freedom and safety to be; to develop your own identity, accept yourself and make positive decisions about your future.
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
Hi!
In therapy relationship is the most important thing, you need to feel comfortable and able to trust your therapist. I work with a lot of people that have had challenging experiences with counselling or are nervous to come to counselling. My goal is to make you as comfortable as possible. I work with a variety of mental health challenges and normally focus on achievable change. I also work with LGBTQ+ people to help them in an environment where they can feel supported and not have to worry about judgement.
Hi!
In therapy relationship is the most important thing, you need to feel comfortable and able to trust your therapist. I work with a lot of people that have had challenging experiences with counselling or are nervous to come to counselling. My goal is to make you as comfortable as possible. I work with a variety of mental health challenges and normally focus on achievable change. I also work with LGBTQ+ people to help them in an environment where they can feel supported and not have to worry about judgement.
I am a Clinical Psychotherapist and have been accredited by the UKCP since 2012. I am a member of the EMDR Association.
My core approach is Transactional analysis integrated with person centred therapy, CBT and Gestalt therapy. I am an EMDR practitioner and find this approach very useful in working with clients who have experienced trauma.
I have worked in mental health for over 20 years, within a diverse range of settings, such as NHS primary care, the prison service, eating disorders services and have worked solely with survivors of sexual violence for more than 10 years.
I am a Clinical Psychotherapist and have been accredited by the UKCP since 2012. I am a member of the EMDR Association.
My core approach is Transactional analysis integrated with person centred therapy, CBT and Gestalt therapy. I am an EMDR practitioner and find this approach very useful in working with clients who have experienced trauma.
I have worked in mental health for over 20 years, within a diverse range of settings, such as NHS primary care, the prison service, eating disorders services and have worked solely with survivors of sexual violence for more than 10 years.
Have you experienced a serious or life-threatening accident, illness, medical emergency, or assault?
Maybe you’re feeling overwhelmed, struggling with painful memories or intense emotions, struggling to focus, and stuck in patterns that are holding you back.
You're not alone.
I help people move from feeling stuck and overwhelmed to finding more clarity and control, and then more of the life that matters
Have you experienced a serious or life-threatening accident, illness, medical emergency, or assault?
Maybe you’re feeling overwhelmed, struggling with painful memories or intense emotions, struggling to focus, and stuck in patterns that are holding you back.
You're not alone.
I help people move from feeling stuck and overwhelmed to finding more clarity and control, and then more of the life that matters
Feeling overwhelmed, scattered, or like something's missing? Whether you're living with anxiety, ADHD, or grief, you're not alone. These struggles can appear as racing thoughts, restlessness, sadness, guilt, or numbness - affecting sleep, focus, relationships, and your sense of self.
You may be grieving a loved one, a breakup, or the life you imagined. Or maybe you're simply worn out from trying to hold it all together.
In our work together, I offer a calm, compassionate space to help you understand your emotions, explore your experiences, and find practical ways to navigate life with more clarity, confidence, and self-kindness.
Feeling overwhelmed, scattered, or like something's missing? Whether you're living with anxiety, ADHD, or grief, you're not alone. These struggles can appear as racing thoughts, restlessness, sadness, guilt, or numbness - affecting sleep, focus, relationships, and your sense of self.
You may be grieving a loved one, a breakup, or the life you imagined. Or maybe you're simply worn out from trying to hold it all together.
In our work together, I offer a calm, compassionate space to help you understand your emotions, explore your experiences, and find practical ways to navigate life with more clarity, confidence, and self-kindness.
Are you feeling overwhelmed, misunderstood, or a little lost? As a qualified person-centred therapist and creative counsellor, I provide a safe and compassionate space where you can be heard without judgment. I value diversity and I am attentive to cultural, racial, and religious experiences in therapy. Areas we might explore include grief, trauma, identity, relationships, and depression, though our work is not limited to these. My approach is gentle, supportive, and tailored to your unique needs, helping you build clarity, self-acceptance, and a stronger connection to yourself at a pace that feels right for you.
Are you feeling overwhelmed, misunderstood, or a little lost? As a qualified person-centred therapist and creative counsellor, I provide a safe and compassionate space where you can be heard without judgment. I value diversity and I am attentive to cultural, racial, and religious experiences in therapy. Areas we might explore include grief, trauma, identity, relationships, and depression, though our work is not limited to these. My approach is gentle, supportive, and tailored to your unique needs, helping you build clarity, self-acceptance, and a stronger connection to yourself at a pace that feels right for you.
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
You’re outwardly functioning, maybe even thriving — but inside, something doesn’t feel right. You might find yourself overthinking after interactions, struggling to make decisions, or carrying a quiet sense that you’re somehow not quite enough. Or maybe you just feel numb, stuck, or like you're always performing. I work with people who’ve spent years saying “I’m fine” but quietly feel disconnected from themselves, from others, or from the life they want to live. Therapy can be a space to stop hiding and explore who you are, what you value, and how you want to live.
You’re outwardly functioning, maybe even thriving — but inside, something doesn’t feel right. You might find yourself overthinking after interactions, struggling to make decisions, or carrying a quiet sense that you’re somehow not quite enough. Or maybe you just feel numb, stuck, or like you're always performing. I work with people who’ve spent years saying “I’m fine” but quietly feel disconnected from themselves, from others, or from the life they want to live. Therapy can be a space to stop hiding and explore who you are, what you value, and how you want to live.
I’m an Integrative Psychotherapist working online, across the UK, and in-person in Central Manchester. My specialisms are anxiety, self-esteem, low mood & relationships, in all their forms. Some of the issues I frequently support clients with include difficulties within relationships with partners, friends, family members; 'people-pleasing'; self-criticism; work-related stress & anxiety; feelings of loneliness / isolation; feeling stuck. These are all natural things to struggle with, but change is possible and therapy can help.
I’m an Integrative Psychotherapist working online, across the UK, and in-person in Central Manchester. My specialisms are anxiety, self-esteem, low mood & relationships, in all their forms. Some of the issues I frequently support clients with include difficulties within relationships with partners, friends, family members; 'people-pleasing'; self-criticism; work-related stress & anxiety; feelings of loneliness / isolation; feeling stuck. These are all natural things to struggle with, but change is possible and therapy can help.
Maybe you’ve tried therapy - the worksheets, the apps, the coping tools that promised to help. If you’re neurodivergent or living with trauma, it’s no surprise those didn’t stick; survival mode needs more than a strategy. You might be here after a diagnosis, burnout, loss, or just years of masking that finally caught up with you. Either way, we start where you are - not where you think you’re “supposed” to be.
Maybe you’ve tried therapy - the worksheets, the apps, the coping tools that promised to help. If you’re neurodivergent or living with trauma, it’s no surprise those didn’t stick; survival mode needs more than a strategy. You might be here after a diagnosis, burnout, loss, or just years of masking that finally caught up with you. Either way, we start where you are - not where you think you’re “supposed” to be.
My approach is grounded in nurturing and presence, shaped by a commitment to seeing my clients as more than their struggles or labels. I work with people who want to feel more like themselves again – or who are still trying to work out who that is. I’m especially drawn to working with those who feel deeply, think hard, or have been told they’re “too much”. Many of my clients have spent years hiding themselves to feel safe or accepted, and they come to me in the aftermath of having been misunderstood, diminished, and invalidated.
My approach is grounded in nurturing and presence, shaped by a commitment to seeing my clients as more than their struggles or labels. I work with people who want to feel more like themselves again – or who are still trying to work out who that is. I’m especially drawn to working with those who feel deeply, think hard, or have been told they’re “too much”. Many of my clients have spent years hiding themselves to feel safe or accepted, and they come to me in the aftermath of having been misunderstood, diminished, and invalidated.
Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.
Hello. I am a compassionate, respectful, patient, attentive, understanding and containing therapist with a genuine wish to reduce distress and enable individuals to thrive.
Dr Kelly Savery
Psychologist, DCounsPsych, HCPC - Couns. Psych.
23 Endorsed
Deansgate, Manchester M3
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
Sometimes in life we feel stuck or unsure how to move forward. I offer a warm, non-judgemental space to explore what’s happening in your life and relationships, whether you’re carrying grief, anger, anxiety, sadness, depression, bereavement, emotional overwhelm, or simply you want to understand yourself better.
Sometimes in life we feel stuck or unsure how to move forward. I offer a warm, non-judgemental space to explore what’s happening in your life and relationships, whether you’re carrying grief, anger, anxiety, sadness, depression, bereavement, emotional overwhelm, or simply you want to understand yourself better.
I’m here to help you find balance and clarity.
Sometimes, life feels like something isn't quite right, but you're not sure what it is. Or maybe you've been doing a lot for others, yet still feel unheard or unseen. Therapy can help you explore what’s holding you back, even if you’re unsure of where to start. I work with individuals navigating challenges related to family roles, boundaries, and relationship dynamics—particularly where parent-child dynamics or shifting family roles have created confusion or tension.
I’m here to help you find balance and clarity.
Sometimes, life feels like something isn't quite right, but you're not sure what it is. Or maybe you've been doing a lot for others, yet still feel unheard or unseen. Therapy can help you explore what’s holding you back, even if you’re unsure of where to start. I work with individuals navigating challenges related to family roles, boundaries, and relationship dynamics—particularly where parent-child dynamics or shifting family roles have created confusion or tension.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
If you have made the decision to reach out for support, you have already begun the process of change. Change can take many forms. It might feel confusing, hopeful, exciting, or even frightening. Whatever it feels like for you, you don’t have to face it alone.
Perhaps you want to understand your response to stress, explore patterns in your relationships, or begin to heal from pain. Maybe you are not sure exactly what you want to change... and that is okay too. In therapy, we can explore together what change and growth might look like for you.
If you have made the decision to reach out for support, you have already begun the process of change. Change can take many forms. It might feel confusing, hopeful, exciting, or even frightening. Whatever it feels like for you, you don’t have to face it alone.
Perhaps you want to understand your response to stress, explore patterns in your relationships, or begin to heal from pain. Maybe you are not sure exactly what you want to change... and that is okay too. In therapy, we can explore together what change and growth might look like for you.
Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on what has been troubling you. Building on this, we can work together to help you make positive, lasting changes to your behaviour and state of mind. Due to my previous career, I specialise in helping with the issues that can arise from the demands of high-pressure work in both business and creative settings.
Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on what has been troubling you. Building on this, we can work together to help you make positive, lasting changes to your behaviour and state of mind. Due to my previous career, I specialise in helping with the issues that can arise from the demands of high-pressure work in both business and creative settings.
You’re not lazy. You’re not broken. If you're constantly overwhelmed, emotionally drained, or struggling to focus due to life abroad, ADHD, or trauma, you don’t have to figure it out alone! As an expat and a therapist specializing in ADHD and trauma, I offer online therapy and coaching for adults in Sweden and across Europe. My approach helps you untangle the past, calm the chaos, and build a life you love, so you can walk away feeling unburdened, equipped, and confident about your next steps.
You’re not lazy. You’re not broken. If you're constantly overwhelmed, emotionally drained, or struggling to focus due to life abroad, ADHD, or trauma, you don’t have to figure it out alone! As an expat and a therapist specializing in ADHD and trauma, I offer online therapy and coaching for adults in Sweden and across Europe. My approach helps you untangle the past, calm the chaos, and build a life you love, so you can walk away feeling unburdened, equipped, and confident about your next steps.
Nearby Searches for Deansgate, Manchester
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Deansgate, Manchester
30+
Average cost per session
£70
Counsellors in Deansgate, Manchester who prioritize treating:
| 84% | Relationship Issues |
| 84% | Anxiety |
| 78% | Depression |
| 78% | Stress |
| 69% | Trauma and PTSD |
| 69% | Self Esteem |
| 59% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | Aviva |
| 67% | AXA PPP |
| 56% | Bupa |
How Counsellors in Deansgate, Manchester see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 66% | Female | |
| 34% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Deansgate, Manchester?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.