If you are looking for professional help to deal with your day-to-day life or just need someone to hear you out, I am here to help you. I offer a safe and non-judgemental environment where you can talk to me in confidence. Contact me today to schedule your appointment. My aim is to provide a respectful, safe, confidential and supportive environment where clients can explore and work through any emotional or life difficulties.
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
'Talking therapies' can help us to work through grief, anger, guilt and frustration. I offer unconditional support and confidentiality, allowing you to untangle your thoughts. It can be such a relief to share the feelings you usually have to hide! I am a qualified, experienced and insured psychotherapist working in private practice. As a Registered Member of the BACP I work within the BACP Code of Ethics. I have a particular interest in using creative writing within therapy and I run online writing groups and workshops themed around issues such as grief, loss and change.
I have worked in various community settings with people with complex needs such as mental health, substance misuse and emotional difficulties. I have experience of working with different themes in therapy including depression, anxiety, work related issues, self esteem, relationships and cultural issues.
As a counsellor, I will offer you a confidential space to explore the issues you are facing, the questions of meaning and possibilities of resolution; to work through difficult emotions and look for peace with the past. I work with people on issues around depression, anxiety, relationships, self-esteem, bereavement, past trauma and abuse, identity and diversity. Your sessions will be a place where you can have the freedom and safety to be; to develop your own identity, accept yourself and make positive decisions about your future.
Are you a busy, driven person who’s keen to perform at their best but is currently struggling with a particular emotional state, maybe in the form of sudden onsets of anger, anxiety or low mood which feel difficult to resolve? Do you want to be happier or perform better? Are you not reaching your potential due to unhelpful emotional states, not understanding or expressing your emotions, feeling lost or demotivated at work, or arguing with loved ones? Are you looking for a therapist who is committed to helping you feel happier and reach or even exceed your goals efficiently and effectively?
Is anxiety or excessive worry getting in the way for your? Are you stuck in a pattern of negative thinking? Or are you finding it hard to live with a traumatic event? Difficult thoughts and emotions can be overwhelming. This suggests you would benefit from structured therapy to learn some new ways of coping.
I am an experienced psychotherapist and counsellor working with adults and young adults on a wide range of issues . I offer face-to-face and online/video call consultations in Manchester City Centre, Hale in Altrincham, Rodney Street in Liverpool and Wilmslow Why Therapy? For all of us there are times in our lives when we feel confused, distressed or unable to cope. Therapy offers the opportunity to achieve a greater understanding of ourselves, to discover what holds us back and potentially enabling us to change old patterns and find new ways of approaching and overcoming difficulties.
Are you feeling overwhelmed? Have things become too much for you to work out on your own? Counselling could provide the space you need to talk, and be listened to, to help relieve your distress – and maybe bring new hope to your life. If you come and see me, we will work together to identify, understand and explore the challenges in your life as you see them, and find solutions that make sense to you. You are the expert on your life, not me. My role is not to ‘fix’ or advise you, but to help you see more clearly what is causing your suffering in order for you to grow and develop with increased peace of mind and confidence.
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
I specialise in supporting people who find themselves in repeated patterns of thinking and behaving that can cause repeated problems with work, intimate relationships, friendships and sometimes the relationship a person has with themselves. People may also find themselves stuck in unhelpful repeated ways of coping with thoughts, feelings and relationships and this can have a significant and detrimental impact on wellbeing and quality of life. Problems such as poor sleep, anxiety, OCD, up and down moods are often the by-product of difficulties with coping.
I am glad you're here! Do you worry a lot? Do you find yourself avoiding things that you once loved doing due to fear? I help people, who struggle with anxiety and depression, make meaningful changes in their lives, and to stop the anxiety spiral. Together, we'll make changes to your thoughts, feelings, and behaviours, using cognitive behavioural, and mindfulness techniques. I provide online counselling from Ireland. If you have a busy schedule, young children at home, mobility limitations, or prefer to attend therapy in the privacy and comfort of your home, I will meet you there! Let's find ways for you to live your best life!
Imagine finally getting a great night’s sleep and waking up feeling refreshed, energetic and ready to take on the day. How long has it been since that happened? Is your anxiety, depression, addiction and stress weighing you down? That’s where I come in. Through Person-Centred, Compassion Focussed Therapy and Attachment Therapy along with Mindfulness, I will be sure to be able to find out what is holding you back and more importantly, what will enable you to thrive. That’s the exciting part! I guarantee you will walk out that first session feeling lighter and breathing a sigh of relief.
You may be experiencing anxiety, have family struggles, feeling sad or low, or finding the current coronavirus crisis overwhelming. Maybe you experienced a bereavement during the Covid-19 pandemic and are struggling with processing that loss. As your person-centred counsellor I keep you, the client, at the centre of the therapeutic relationship. Counselling can be daunting, and sometimes you may not know what to expect. When you work with me, you will find a safe, confidential, non-judgemental space where you will be truly heard whether that is in face to face counselling or E-counselling. I work within the BACP Ethical Framework.
Hello, I’m Cheryl and we will work together to help you feel more like your real self. I can help you make sense of and deal with life, whether you feel depressed, anxious or alone, stressed at work or are struggling with relationships, divorce or bereavement. Maybe there isn't anything specific wrong right now but you need time, space and another perspective to recharge your batteries. Your experience of the world is unique to you and we will explore it in a way that suits you. There will be rewarding and fun moments too and I'll be sure to go at your pace.
You might find yourself here because you are dealing with an issue that feels overwhelming or you might want to take some time and space to talk about something that has been bothering you for a while. Counselling offers a safe, non-judgemental and confidential space to explore things. Counselling works, not by fixing people, but by supporting you through your own truths and aiding you to trust and understand yourself. It is an entirely safe space where you can truly be listened to and understood without any judgement by someone not involved in your every day life.
We all have one thing in common, and that is the desire to relieve our suffering and distress. The reasons people seek help in the form of counselling differ, it might be that you're feeling stuck in your life or struggling with relationships; perhaps you're experiencing overwhelming grief or debilitated by anxiety or depression. Whatever the reason, I am here to help you identify and overcome the obstacles in your life, in a safe and non-judgemental space.
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Deansgate, Manchester are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Deansgate, Manchester then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Deansgate, Manchester, or Child Psychologists in Deansgate, Manchester.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Deansgate, Manchester psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Deansgate, Manchester specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.