Attachment-based Counselling in Central Retail District, Manchester

See all counsellors in Central Retail District, Manchester
Photo of Urszula T Wozniak, Psychotherapist in Central Retail District, Manchester, England
Urszula T Wozniak
Psychotherapist, MBACP
Verified
Verified
Do you get overwhelmed or stuck with your situation, thoughts & feelings? Causing demotivation, unhappiness as well as being emotionally drained due to repeated negative thinking, undesirable feelings, opinions and/or patterns of behaviour affecting your sense of worth or value. I understand with a head full of chaotic thoughts, over thinking or worrying can increase your anxiety, low mood and affect your wellbeing causing obstacles, emotional difficulties & being unable to move on to a better place. Never mind how do you get there, where do you start?
0161 696 8328
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Central Retail District
Manchester M2
& Online
Photo of Ben Dawson, Psychologist in Central Retail District, Manchester, England
Ben Dawson
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Hi, my name is Ben and I'm the lead Clinical Psychologist for Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere. Recently I have been working extensively with individuals suffering very understandable health anxiety related to the Covid-19 Pandemic.
0161 375 1612
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Central Retail District
Manchester M2
& Online
Photo of Sarah Hayes, Psychotherapist in Central Retail District, Manchester, England
Sarah Hayes
Psychotherapist, BACP
Verified
Verified
At certain points in our lives, we might find ourselves in what may seem like an unbreakable cycle of self-destructive behaviours, overwhelming emotions and a sense of disconnect to those around us, or perhaps even within ourselves. If you’re reading this, it is likely that you currently find yourself somewhere within that cycle or you may have feelings of anxiety, depression or low self-worth. You may be experiencing relationship difficulties, intrusive and obsessive thoughts, self-harm, child-hood trauma or grief. Whatever the reason may be, I just want to firstly remind you that you are not alone.
01707 959170
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Central Retail District
Manchester M2
& Online
Photo of Sarah Lee, Psychotherapist in Central Retail District, Manchester, England
Sarah Lee
Psychotherapist, MUKCP
Verified
Verified
You're already sick of Christmas. Every Christmas advert sets you a little more on edge. You know there’s no let up now until January and the knot in your stomach is growing. The jolly meals, the snow fights, the cosy fireside scenes feel like they’re laughing at you. You're embarrassed of your own Christmas memories so you pretend it was fine. All the Diptyque candles in the world can’t erase the shouting and awkward silences or the wishing you could go somewhere else. And now you don’t even want to go back. So you field the endless questions of 'what are you doing for Christmas', put your phone on silent and hope for the best.
0161 694 7259
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Central Retail District
Manchester M2
& Online
Not accepting new clients
Photo of Adam Laidler, Psychotherapist in Central Retail District, Manchester, England
Adam Laidler
Psychotherapist, MBACP
Verified
Verified
Expecting to have some enjoyment and a sense of fulfilment in life is not a pipe dream – it’s your purpose and your right. If you’re like 99% of others, then you can’t quit your job and travel the world because a quote on social media told you that’s how to be happy. Life is tough, and things often get thrown our way that knock us sideways. You might even be waking up more than you’d care to asking: “what is the point in all this?”. Or maybe you feel stuck in a cycle, struggling to make changes in your life? You're not alone, and you don't have to feel this way.
0161 694 6338
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Central Retail District
Manchester M2
Not accepting new clients
Photo of Dan Owens-Cooper, Psychotherapist in Central Retail District, Manchester, England
Dan Owens-Cooper
Psychotherapist, MA, MBACP
Verified
Verified
So often clients' unhelpful experiences of therapy are attributed to their therapist being "silent", "difficult to connect with" or (at worst) "like a brick wall". The psychologically informed, dedicated and authentic experience I deliver requires me to be active, present and, primarily, something resembling an authentic human being whom I hope you will trust and feel at ease with. You will have the time and space to talk (without awkward silences!) and where desired, I can share with you knowledge/theory acquired from 10 years clinical experience, to help us collaboratively explore, enlighten and enhance your lived experience.
01707 954051
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Central Retail District
Manchester M4
& Online
Photo of Lisa Berry, Counsellor in Central Retail District, Manchester, England
Lisa Berry
Counsellor, MBACP
Verified
Verified
I have 7 years' experience in counselling adults and young people, in various settings that have included educational, third sector and private practice. I have worked with Employee Assistance Programmes for the last 4+ years, offering counselling and helpline support to employees of various organisations, including the Police and NHS. I previously worked for a charity supporting adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various issues including depression, anxiety, self-harm, trauma, relationship issues, stress, bereavement, and work-related issues.
07723 450633
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Central Retail District
Manchester M2
& Online
Photo of Courtney Lang, Psychotherapist in Central Retail District, Manchester, England
Courtney Lang
Psychotherapist, BACP
Verified
Verified
Feeling overwhelmed by modern day life? Are you turning to self sabotaging behaviours as a way of coping? Life can be challenging, things do not always work out the way we may have planned with everyday issues and stresses easily becoming unmanageable. We all need support at some point in our lives to overcome problems, counselling can provide you with clarity and guidance as together we can explore whatever may be troubling you.
0161 509 6720
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Central Retail District
Manchester M2
& Online
Photo of Shadowplay Counselling & Training, Psychotherapist in Central Retail District, Manchester, England
Shadowplay Counselling & Training
Psychotherapist, MA, MBACP
Verified
Verified
Are things that have happened in your life preventing you living as you deserve to? Are you struggling with feelings of anxiety, depression, or feeling numb and disconnected from others? Do you find you're reaching for alcohol, drugs, food, damaging relationships to try to feel better? Or did you grow up with a parent struggling in this way? You don't need to have suffered an obvious trauma or adversity to be be feeling fearful, despairing or battling with a low sense of self worth. Modern life is hard and the pressures sometimes difficult to navigate.
0161 696 3014
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Central Retail District
Manchester M2
& Online
Photo of True Living Therapies in Central Retail District, Manchester, England
True Living Therapies
Verified
Verified
If you're tired of battling stress, overwhelm, anxiety or if you're frustrated because you can't seem to be as productive or confident as you want, or need, to be then hypnotherapy can work amazingly well for you. Your subconscious is in the driving seat and while it tries to help you feel safe and survive, it can also hinder you too. Often we aren't entirely aware, at a conscious level, why we're struggling or stuck in self-sabotaging behaviour patterns. Hypnotherapy is able to reach your subconscious and work with it to correct course, allowing you to achieve what you want.
0161 509 4175
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Central Retail District
Manchester M2
& Online
Photo of Dr Lorna Robinson, Psychologist in Central Retail District, Manchester, England
Dr Lorna Robinson
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
01707 959162
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Central Retail District
Manchester M2
& Online
Photo of Nigel Magowan, Psychotherapist in Central Retail District, Manchester, England
Nigel Magowan
Psychotherapist, MUKCP
Verified
Verified
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
0161 696 3016
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Central Retail District
Manchester M1
& Online
Photo of Lucy Marie Fenwick, Counsellor in Central Retail District, Manchester, England
Lucy Marie Fenwick
Counsellor, DCounsPsych, MBACP
Verified
Verified
Welcome, I'm Lucy, A person-centered Counsellor with special experience in Attachment. Online/Telephone/Skype sessions available. I work with adults, children & young people. Your goal will be my goal. I will provide a therapeutic space for you or your child to explore what is troubling you. I have special experience in Self-Harm, Self esteem issues & adoption. I promise to be accepting & non-judgemental & to provide a confidential space for you to explore your world. I offer a free consultation via telephone & I work in both Rossendale & Manchester City Centre. My fees are between £45-60 location dependent.
07723 428961
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Central Retail District
Manchester M2
& Online
Photo of Silvia Borsan, Counsellor in Central Retail District, Manchester, England
Silvia Borsan
Counsellor, MSc, MBACP
Verified
Verified
As a psychotherapist and counsellor, I work with people who want to overcome depression, anxiety, stress, relationship issues, trauma, and other types of emotional pain. I am here to help you explore and process your experiences so you can get unstuck, find relief from your painful emotions, and live a happier, more satisfying life. I have experience working with various types of emotional distress and my clients usually find relief after just a few sessions. I have an MSc in Integrative Psychotherapy from Manchester Metropolitan University, a BSc in Psychology, and a Level 4 Diploma in Therapeutic Counselling.
0161 524 2145
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Central Retail District
Manchester M2
& Online
Waitlist for new clients
Photo of Zoë Ross, Psychotherapist in Central Retail District, Manchester, England
Zoë Ross
Psychotherapist, MSc, MBACP
Verified
Verified
Are you a successful professional looking for support to recover from narcissistic abuse, emotional abuse and/or coercive control? Perhaps you are struggling to deal with constantly high levels of anxiety, difficulty managing your emotions and feeling like you're never good enough. You might still be coming to terms with the reality that you have suffered narcissistic abuse and are looking for someone who can help you to understand and break free from your past trauma so you can live the life you want to live.
0161 524 0861
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Central Retail District
Manchester M2
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Calming Minds Soothing Souls Therapies MBACP, Psychotherapist in Central Retail District, Manchester, England
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCS Accred
Verified
Verified
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
0161 850 4018
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Central Retail District
Manchester M2
& Online
Waitlist for new clients
Photo of Paul Hammersley, Psychotherapist in Central Retail District, Manchester, England
Paul Hammersley
Psychotherapist, MSc, MBABCP
Verified
Verified
I recently celebrated 25 years as a CBT therapist. I am now also qualified in EMDR In. addition my therapy practice I have taught CBT for many years. I was programme director for post graduate CBT training at Manchester and Lancaster Universities, I have lectured at most UK universities and also abroad in Australia, New Zealand, Canada, Sweden, Spain, Holland and Brazil. I have been widely published on the relationship between negative life events and psychological distress including as a first author in The British journal of Psychiatry
0161 509 6208
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Office is near:
Central Retail District
Manchester M2
& Online
Not accepting new clients
Photo of Jacquie Campbell Psychotherapy & Counselling, Psychotherapist in Central Retail District, Manchester, England
Jacquie Campbell Psychotherapy & Counselling
Psychotherapist, MBACP
Verified
Verified
*** My practice is currently full. *** Are you struggling with anxiety due to loss, relationships, work or coming to terms with episodes from your past? Maybe you want to explore why you behave, think or feel as you do, which can lead to positive change or self-acceptance. Have you kept worries to yourself for a while, not sleeping and not sharing how you really feel because you’re frightened that people won’t understand or that you’ll be a burden?
0161 850 4984
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Office is near:
Central Retail District
Manchester M2
Not accepting new clients

Online Therapists

Photo of Kasia Wilk, Psychologist in Central Retail District, Manchester, England
Kasia Wilk
Psychologist, DCounsPsych, CPsychol
Verified
Verified
Hello! I am here to help you overcome your limitations, break out of old patterning, and step into your highest potential. I am keenly passionate about supporting and empowering everyone to live a meaningful, purpose-driven life. I work pluralistically with adults using multiple modalities of psychotherapy, and I am keenly passionate about facilitating the process of developing a healthy relationship with ourselves, the foundation from which all things are possible.
0161 524 0078
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Manchester M20
& Online
Photo of Richard Hall, Psychotherapist in Central Retail District, Manchester, England
Richard Hall
Psychotherapist, MBACP
Verified
Verified
I am a Counsellor and Psychotherapist based in Manchester City Centre, offering both in person and online sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may simply be feeling down and low and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better place. I work with clients from all backgrounds but have particular experience working with men and with LGBT+ issues.
0161 524 5158
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Manchester M1
& Online

See more therapy options for Central Retail District, Manchester

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Central Retail District, Manchester are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Central Retail District, Manchester then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Central Retail District, Manchester, or Child Psychologists in Central Retail District, Manchester.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Central Retail District, Manchester psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Central Retail District, Manchester specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.