Anxiety Counselling in Central Retail District, Manchester

See all counsellors in Central Retail District, Manchester
Photo of Urszula T Wozniak, Psychotherapist in Central Retail District, Manchester, England
Urszula T Wozniak
Psychotherapist, MBACP
Verified
Verified
Do you get overwhelmed or stuck with your situation, thoughts & feelings? Causing demotivation, unhappiness as well as being emotionally drained due to repeated negative thinking, undesirable feelings, opinions and/or patterns of behaviour affecting your sense of worth or value. I understand with a head full of chaotic thoughts, over thinking or worrying can increase your anxiety , low mood and affect your wellbeing causing obstacles, emotional difficulties & being unable to move on to a better place. Never mind how do you get there, where do you start?
0161 696 8328
View
Central Retail District
Manchester M2
& Online
Photo of Bernadette Shaw. Minds That Matter, Counsellor in Central Retail District, Manchester, England
Bernadette Shaw. Minds That Matter
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Are you looking for support while working through fear, anxiety , & stress? Are these having negative effects on your relationship with yourself, your personal relationships & friendships? Is someone close experiencing them? Perhaps you have reached a crossroads, are grieving the loss of something or someone dear? Wherever you are on the path of life I offer a safe space providing support, and exploration of needs and anxieties, facilitating with you meaningful change. My experience of working in the addictions field has made me aware of what issues can develop and the impact this can have on an individual and their family.
0161 696 1542
View
Central Retail District
Manchester M1
& Online
Photo of Martina Roberta Witter, Psychotherapist in Central Retail District, Manchester, England
Martina Roberta Witter
Psychotherapist, MBABCP
Verified
Verified
I can facilitate you in understanding yourself and building emotional resilience/intelligence which are protective factors from stress, depression and anxiety .
Are you wanting to be happier? Are feeling stuck in life and constantly procrastinating ? Are you feeling down, fed up, worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
0161 509 4136
View
Central Retail District
Manchester M3
& Online
Photo of Ben Dawson, Psychologist in Central Retail District, Manchester, England
Ben Dawson
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Project Trauma was founded to work with anyone who feels they need specialist support for psychological difficulties including anxiety , low mood, grief, work, relationship, or health problems.
Hi, my name is Ben and I'm the lead Clinical Psychologist for Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere. Recently I have been working extensively with individuals suffering very understandable health anxiety related to the Covid-19 Pandemic.
0161 375 1612
View
Central Retail District
Manchester M2
& Online
Photo of Breakthrough Counselling, Psychotherapist in Central Retail District, Manchester, England
Breakthrough Counselling
Psychotherapist
Verified
Verified
I have been offering listening support in various roles for the past 10 years. I am able to help you with anger, depression, bullying, relationships, anxiety , confidence, loneliness, isolation and many more. Do you sometimes feel suicidal and feel there is no way forward? I can provide you with a listening empathic ear, to understand why you feel suicidal and work with you, so that you may find the reason why, and work with with you to see a better future.
0161 696 1030
View
Central Retail District
Manchester M1
Photo of Lisa Berry, Counsellor in Central Retail District, Manchester, England
Lisa Berry
Counsellor, MBACP
Verified
Verified
I have 7 years' experience in counselling adults and young people, in various settings that have included educational, third sector and private practice. I have worked with Employee Assistance Programmes for the last 4+ years, offering counselling and helpline support to employees of various organisations, including the Police and NHS. I previously worked for a charity supporting adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various issues including depression, anxiety , self-harm, trauma, relationship issues, stress, bereavement, and work-related issues.
07723 450633
View
Central Retail District
Manchester M2
& Online
Photo of Sarah Hayes, Psychotherapist in Central Retail District, Manchester, England
Sarah Hayes
Psychotherapist, BACP
Verified
Verified
At certain points in our lives, we might find ourselves in what may seem like an unbreakable cycle of self-destructive behaviours, overwhelming emotions and a sense of disconnect to those around us, or perhaps even within ourselves. If you’re reading this, it is likely that you currently find yourself somewhere within that cycle or you may have feelings of anxiety , depression or low self-worth. You may be experiencing relationship difficulties, intrusive and obsessive thoughts, self-harm, child-hood trauma or grief. Whatever the reason may be, I just want to firstly remind you that you are not alone.
01707 959170
View
Central Retail District
Manchester M2
& Online
Photo of Berny Sansome, Psychotherapist in Central Retail District, Manchester, England
Berny Sansome
Psychotherapist, MBACP
Verified
Verified
You may be experiencing anxiety , have family struggles, feeling sad or low, or finding the current coronavirus crisis overwhelming. Maybe you experienced a bereavement during the Covid-19 pandemic and are struggling with processing that loss. As your person-centred counsellor I keep you, the client, at the centre of the therapeutic relationship. Counselling can be daunting, and sometimes you may not know what to expect. When you work with me, you will find a safe, confidential, non-judgemental space where you will be truly heard whether that is in face to face counselling or E-counselling. I work within the BACP Ethical Framework.
0161 696 8223
View
Central Retail District
Manchester M2
& Online
Photo of Mind over Mood Therapy, Counsellor in Central Retail District, Manchester, England
Mind over Mood Therapy
Counsellor, MA, MBACP Accred
Verified
Verified
I have been a practicing counsellor since 2006 and supervisor since 2011. I am very passionate about helping all individuals, from all walks of life, to gain control back into their lives, be able to use their own initiative and make decisions for themselves. When all of us reach a low point within our lives it can make us feel vulnerable and enhance feelings of insecurity. Here is where I would like to have the opportunity to unravel and explore alongside of you, any issues you may be facing in this very fast pace world we live in today. such as Anxiety ; Depression; Relationship Issues; Work Related Stress etc.
0161 694 7179
View
Central Retail District
Manchester M1
& Online
Photo of Angela Eastmond, Psychotherapist in Central Retail District, Manchester, England
Angela Eastmond
Psychotherapist, MBACP
Verified
Verified
Are you, or someone you know, struggling day too day with Anxiety , Bereavement, Depression, Loss, Stress, work related issues, or maybe loneliness? We can work together, allowing you the opportunity to share your situation, within a private, safe and comfortable space. I am located within Manchester City Centre, ideally situated for public transport links, also with many parking facilities close by. I have 8+ years experience, working within the NHS, Schools, Mental Health centres and private practice. I will encourage you to express your thoughts and feelings, whilst helping you to make sense of what is happening for you.
01707 954220
View
Central Retail District
Manchester M2
David Peak
Psychotherapist, MBACP Accred
Verified
Verified
Life is difficult. Every day you face a thousand intangible threats to your mental well-being and self-esteem. Your brain reacts, creating a collection of sensations which we call anxiety . Sometimes you feel hopeless-there's no way out of trouble and you feel yourself becoming more withdrawn, isolated and depressed. Or, perhaps living with the person you love is impossible. Talking things over with family or friends can help. But you may have reasons why that's not appropriate or you need specific specialist help. Then is the time to speak with an impartial, trained, professional, in confidence.
0161 696 1668
View
Central Retail District
Manchester M1
& Online
Photo of True Living Therapies in Central Retail District, Manchester, England
True Living Therapies
Verified
Verified
If you're tired of battling stress, overwhelm, anxiety or if you're frustrated because you can't seem to be as productive or confident as you want, or need, to be then hypnotherapy can work amazingly well for you. Your subconscious is in the driving seat and while it tries to help you feel safe and survive, it can also hinder you too. Often we aren't entirely aware, at a conscious level, why we're struggling or stuck in self-sabotaging behaviour patterns. Hypnotherapy is able to reach your subconscious and work with it to correct course, allowing you to achieve what you want.
0161 509 4175
View
Central Retail District
Manchester M2
& Online
Photo of Nigel Magowan, Psychotherapist in Central Retail District, Manchester, England
Nigel Magowan
Psychotherapist, MUKCP
Verified
Verified
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety , PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety , OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
0161 696 3016
View
Central Retail District
Manchester M1
& Online
Photo of Paul James Bainbridge, Psychotherapist in Central Retail District, Manchester, England
Paul James Bainbridge
Psychotherapist, MBABCP
Verified
Verified
**Webcam/ Telephone sessions available** Hey there. If you're experiencing low mood, stress, anger, anxiety or worry, then it could be helpful to consider seeking therapy. Usually even working out where to even start can be a difficult and confusing process, and CBT is a fantastic way to help you to unpick problematic thoughts, feeling, behaviours and cycles which could be maintaining the problems you're experiencing
0161 509 6105
View
Central Retail District
Manchester M2
& Online
Photo of Corrie Shields, Counsellor in Central Retail District, Manchester, England
Corrie Shields
Counsellor, BACP
In my years of training, some of the issues that I have experience with are: depression, low mood, anxiety , stress, grief, addiction, PTSD, body dysphoria and difficulties resulting from the COVID pandemic .
Hi, I'm Corrie. I am passionate about breaking the stigma around therapy, and thoroughly believe that everyone can benefit from therapeutic help. You don't necessarily have to have anything 'wrong' in your life to seek help from a counsellor, sometimes it's just nice to speak to someone unbiased, unload some recent stress in a safe environment or take a few moments out of your busy week to reset. I am open to working with you regardless of your reasons for reaching out, nothing is too big or too small.
0161 524 2176
View
Central Retail District
Manchester M2
& Online
Photo of Dr Lorna Robinson, Psychologist in Central Retail District, Manchester, England
Dr Lorna Robinson
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
I can also offer specialised support for anxiety , depression, panic , worry, phobias, and OCD.
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
01707 959162
View
Central Retail District
Manchester M2
& Online
Photo of Gareth King, Psychotherapist in Central Retail District, Manchester, England
Gareth King
Psychotherapist, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Whether you’re looking for help with depression, anxiety , loss, or bereavement; or whether you’re struggling to change things that are causing problems in your life, such as setting boundaries, communicating yourself, addictions, or disordered eating patterns, I offer a range of counselling and psychotherapy services that can help you work through this distress. We would achieve this by first exploring what's going on for you and helping you express how you feel inside. And then we would work on the deeper underlying causes of your feelings so that you can achieve both relief and long-lasting change.
0161 524 0278
View
Central Retail District
Manchester M2
& Online
Waitlist for new clients
Photo of Zoë Ross, Psychotherapist in Central Retail District, Manchester, England
Zoë Ross
Psychotherapist, MSc, MBACP
Verified
Verified
Are you a successful professional looking for support to recover from narcissistic abuse, emotional abuse and/or coercive control? Perhaps you are struggling to deal with constantly high levels of anxiety , difficulty managing your emotions and feeling like you're never good enough. You might still be coming to terms with the reality that you have suffered narcissistic abuse and are looking for someone who can help you to understand and break free from your past trauma so you can live the life you want to live.
0161 524 0861
View
Central Retail District
Manchester M2
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Calming Minds Soothing Souls Therapies MBACP, Psychotherapist in Central Retail District, Manchester, England
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCS Accred
Verified
Verified
Experienced in working with GAD, anxiety , trauma, low-self esteem, shame, grief, depression, attachment, dissociation Panic disorders, family issues, stress, phobias.
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
0161 850 4018
View
Central Retail District
Manchester M2
& Online
Waitlist for new clients
Photo of Gail Fletcher, Psychotherapist in Central Retail District, Manchester, England
Gail Fletcher
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Having the privilege of working with clients of all ages & cultures I have experience to reach out, helping your anxiety .
You maybe feeling bereft & lost. Are experiencing feelings which are leaving you distressed & confused. You may be feeling anxious or alone - unsure of where to turn or who can be there beside you. You may have feelings of self-doubt, or lack of self-esteem & confidence. Has there been a traumatic event that you have not been able to share in a safe space? I am here to support you through life's twists & turns, by using Person-Centred and/or Integrative model of therapy, which allows me to design a tailor made plan for you. I offer you a safe non-judgmental space & the opportunity to explore your anxieties, reflect, heal & growth.
0161 524 0183
View
Central Retail District
Manchester M1
& Online

See more therapy options for Central Retail District, Manchester

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.