Anger Management Counselling in Central Retail District, Manchester

See all counsellors in Central Retail District, Manchester
Photo of Ben Dawson, Psychologist in Central Retail District, Manchester, England
Ben Dawson
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Hi, my name is Ben and I'm the lead Clinical Psychologist for Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere. Recently I have been working extensively with individuals suffering very understandable health anxiety related to the Covid-19 Pandemic.
0161 375 1612
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Central Retail District
Manchester M2
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Photo of Sue Antrobus, Psychotherapist in Central Retail District, Manchester, England
Sue Antrobus
Psychotherapist, MBACP
Verified
Verified
Hello! I specialise in working with women who have depression, anxiety, stress, anger issues, addictions, low self-esteem, relationship difficulties, or who wish to explore and deal with trauma or abuse from their past and the impact it is having on their lives today. I have expertise in and I am certified in the clinical treatment of clients who present with complex psychological trauma. I believe the key to healing is in supporting you to transform how your mind, body and soul remembers what has happened to you. This involves bringing to consciousness your patterns and supporting you to heal, change and grow.
0161 850 3558
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Central Retail District
Manchester M2
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Photo of Jack Andrew Brown, Counsellor in Central Retail District, Manchester, England
Jack Andrew Brown
Counsellor, MBACP
Verified
Verified
I believe everyone has the right to feel safe, heard and respected in life and in the therapy room. Knowing what is best for our mental health is often overwhelming, I am here to help you find a way through what can seem an insurmountable task. Many reasons make people want to see a counsellor. Sometimes this might be something concrete; the loss of a loved one or having endured a time of great personal stress. Your concerns might be more vague; a sense of disconnection or unhappiness in life with no easily recognisable cause.
0114 478 2797
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Central Retail District
Manchester M2
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Photo of Magdalena Bugajska, Counsellor in Central Retail District, Manchester, England
Magdalena Bugajska
Counsellor, MA, MBACP
Verified
Verified
Whether you are feeling anxious, depressed, overwhelmed or experiencing any other feeling that precludes you from enjoying your life and reaching your potential, therapy will offer you a safe space where you can reconnect with yourself. As a person-centred counsellor I believe that when offered a non-judgemental, welcoming space and warmth, you can find your own solutions and paths that would lead you to growth and resilience.
01707 245351
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Central Retail District
Manchester M2
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Photo of Dr Aspasia Ftenou, Psychologist in Central Retail District, Manchester, England
Dr Aspasia Ftenou
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Perhaps you may feel anxious, worried or on edge? Maybe you struggle getting on with daily tasks or not enjoying things as much as you did? Do you have negative memories from the past that impact your life now? Or you may have negative thoughts about yourself which may affect your relationship with others? We may talk about your difficulties and set goals to help you in therapy. In our sessions you will experience acceptance and empathy so as to express your thoughts and feelings in a safe and warm space created by our therapeutic relationship.
01707 240830
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Central Retail District
Manchester M2
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Photo of Martina Roberta Witter, Psychotherapist in Central Retail District, Manchester, England
Martina Roberta Witter
Psychotherapist, MBABCP
Verified
Verified
Are you wanting to be happier? Are feeling stuck in life and constantly procrastinating ? Are you feeling down, fed up, worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
0161 509 4136
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Central Retail District
Manchester M3
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Photo of Paul James Bainbridge, Psychotherapist in Central Retail District, Manchester, England
Paul James Bainbridge
Psychotherapist, MBABCP
Verified
Verified
**Webcam/ Telephone sessions available** Hey there. If you're experiencing low mood, stress, anger, anxiety or worry, then it could be helpful to consider seeking therapy. Usually even working out where to even start can be a difficult and confusing process, and CBT is a fantastic way to help you to unpick problematic thoughts, feeling, behaviours and cycles which could be maintaining the problems you're experiencing
0161 509 6105
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Central Retail District
Manchester M2
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Photo of Rob Radcliffe, Counsellor in Central Retail District, Manchester, England
Rob Radcliffe
Counsellor, MSc, MBACP
Verified
Verified
I imagine it's overwhelming reading all these blurbs and trying to figure out which one stands out for you, so I'm not going to add to the noise. Qualified therapist and supervisor, 10 years' full time experience, bloke, getting on a bit these days, sense of humour, personable and down to earth, approachable and friendly, I will do my best to understand you and support you but I will also challenge you to get out of whatever is keeping you stuck when appropriate! I generally work with individuals but also offer LGBTQIA+ friendly couples/relationship counselling as this can be a difficult to access service.
0161 850 6480
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Central Retail District
Manchester M1
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Photo of Stephen Griffiths Swgcounselling, Counsellor in Central Retail District, Manchester, England
Stephen Griffiths Swgcounselling
Counsellor, MBACP
Verified
Verified
I am a Counsellor based in Greater Manchester offering online sessions.I have a wealth of experience working within addiction both substance based and behavioural, an extensive career working with children and young people, as well as much personal and professional experience working within the LGBTQI+ community. Counselling can provide a safe environment to encourage internal exploration as well as an opportunity to reflect and acknowledge thoughts and emotions in order to move forwards with fresh understanding I work with clients from all backgrounds but have particular experience working with men and with LGBT+ issues.
01707 247146
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Central Retail District
Manchester M43
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Photo of Urszula T Wozniak, Psychotherapist in Central Retail District, Manchester, England
Urszula T Wozniak
Psychotherapist, MBACP
Verified
Verified
Do you get overwhelmed or stuck with your situation, thoughts & feelings? Causing demotivation, unhappiness as well as being emotionally drained due to repeated negative thinking, undesirable feelings, opinions and/or patterns of behaviour affecting your sense of worth or value. I understand with a head full of chaotic thoughts, over thinking or worrying can increase your anxiety, low mood and affect your wellbeing causing obstacles, emotional difficulties & being unable to move on to a better place. Never mind how do you get there, where do you start?
0161 696 8328
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Central Retail District
Manchester M2
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Photo of Dr Lorna Robinson, Psychologist in Central Retail District, Manchester, England
Dr Lorna Robinson
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Hello, my name is Lorna and I'm here to help. Do you have a problem that you are finding hard to resolve or maybe feeling down, but unsure what the problem is. Either way I am here to support you and help you to make sense of your difficulties. I am gentle in nature, have much empathy and completely non- judgemental. I will create a warm, safe space enabling you to feel comfortable, allowing us to explore your difficulties and find solutions together.
01707 959162
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Central Retail District
Manchester M2
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Photo of Hajira Riaz Psychotherapy MBACP, Counsellor in Central Retail District, Manchester, England
Hajira Riaz Psychotherapy MBACP
Counsellor, MBACP
Verified
Verified
Life is a journey and one which can often be challenging to navigate through. It's filled with transitions, hardships and unexpected ups and downs. Sometimes you may find the distress, pain or isolation too intense to face alone, creating uncertainty in your path. When the destination feels unreachable, your journey can appear stagnant. The feeling of being stuck, and unable to move forward may be prevalent, a lonely feeling we all often find ourselves in from time to time.
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Central Retail District
Manchester M2
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Photo of Dan Owens-Cooper, Psychotherapist in Central Retail District, Manchester, England
Dan Owens-Cooper
Psychotherapist, MA, MBACP
Verified
Verified
So often clients' unhelpful experiences of therapy are attributed to their therapist being "silent", "difficult to connect with" or (at worst) "like a brick wall". The psychologically informed, dedicated and authentic experience I deliver requires me to be active, present and, primarily, something resembling an authentic human being whom I hope you will trust and feel at ease with. You will have the time and space to talk (without awkward silences!) and where desired, I can share with you knowledge/theory acquired from 10 years clinical experience, to help us collaboratively explore, enlighten and enhance your lived experience.
01707 954051
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Central Retail District
Manchester M4
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Photo of Berny Sansome, Psychotherapist in Central Retail District, Manchester, England
Berny Sansome
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
You may be experiencing anxiety, have family struggles, feeling sad or low, or finding the current coronavirus crisis overwhelming. Maybe you experienced a bereavement during the Covid-19 pandemic and are struggling with processing that loss. As your person-centred counsellor I keep you, the client, at the centre of the therapeutic relationship. Counselling can be daunting, and sometimes you may not know what to expect. When you work with me, you will find a safe, confidential, non-judgemental space where you will be truly heard whether that is in face to face counselling or E-counselling. I work within the BACP Ethical Framework.
0161 696 8223
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Central Retail District
Manchester M2
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Photo of Adrian Carrier, Counsellor in Central Retail District, Manchester, England
Adrian Carrier
Counsellor, BACP
Verified
Verified
I provide a supportive environment in which we can explore together the difficulties that you're experiencing. I feel that holding warm, and understanding space in which you can grow is paramount and wholeheartedly respect that you are the expert of your own unique way of thinking, feeling, and experiencing. As such, I will trust, encourage, and support you to guide us on our journey together.
01707 954010
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Central Retail District
Manchester M2
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Photo of Sam Williams, Counsellor in Central Retail District, Manchester, England
Sam Williams
Counsellor, MSc, MBACP
Verified
Verified
I draw on training in counselling, therapy, psychology, and wellbeing coaching to provide a holistic service that supports all your needs. If your mental health is being affected by the lifestyle you're living, or you are struggling to understand your emotions, manage stress, and build relationships, I am here to help. There are steps you can take to work through these difficulties and build a life you find fulfilling. However, if you are struggling to take these steps, or even identify them, that's where my service comes in.
01248 663131
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Central Retail District
Manchester M2
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Photo of Cecelia Bayliss-Conway, Psychotherapist in Central Retail District, Manchester, England
Cecelia Bayliss-Conway
Psychotherapist, MA, BACP
Verified
Verified
I am a Person-Centred Psychotherapist and Clinical Supervisor working in Manchester City Centre and remotely throughout the UK. I offer both short and long-term therapy sessions and have experience working with a range of different issues, such as depression, anxiety, bereavement, complex trauma and abuse. I work to create a safe, non-judgemental environment for my clients, instilling a sense of autonomy and facilitating self-exploration and greater understanding of oneself, supporting individuals through their unique process of positive growth.
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Central Retail District
Manchester M2
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Photo of Nigel Magowan, Psychotherapist in Central Retail District, Manchester, England
Nigel Magowan
Psychotherapist, MUKCP
Verified
Verified
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
0161 696 3016
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Central Retail District
Manchester M1
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Photo of Angela Eastmond, Psychotherapist in Central Retail District, Manchester, England
Angela Eastmond
Psychotherapist, MBACP
Verified
Verified
Are you, or someone you know, struggling day too day with Anxiety, Bereavement, Depression, Loss, Stress, work related issues, or maybe loneliness? We can work together, allowing you the opportunity to share your situation, within a private, safe and comfortable space. I am located within Manchester City Centre, ideally situated for public transport links, also with many parking facilities close by. I have 8+ years experience, working within the NHS, Schools, Mental Health centres and private practice. I will encourage you to express your thoughts and feelings, whilst helping you to make sense of what is happening for you.
01707 954220
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Central Retail District
Manchester M2
Photo of True Living Therapies in Central Retail District, Manchester, England
True Living Therapies
Verified
Verified
If you're tired of battling stress, overwhelm, anxiety or if you're frustrated because you can't seem to be as productive or confident as you want, or need, to be then hypnotherapy can work amazingly well for you. Your subconscious is in the driving seat and while it tries to help you feel safe and survive, it can also hinder you too. Often we aren't entirely aware, at a conscious level, why we're struggling or stuck in self-sabotaging behaviour patterns. Hypnotherapy is able to reach your subconscious and work with it to correct course, allowing you to achieve what you want.
0161 509 4175
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Central Retail District
Manchester M2
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See more therapy options for Central Retail District, Manchester

Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.