Teen Counselling in Central Retail District, Manchester

See all counsellors in Central Retail District, Manchester
Photo of Mind over Mood Therapy, Counsellor in Central Retail District, Manchester, England
Mind over Mood Therapy
Counsellor, MA, MBACP Accred
Verified
Verified
I have been a practicing counsellor since 2006 and supervisor since 2011. I am very passionate about helping all individuals, from all walks of life, to gain control back into their lives, be able to use their own initiative and make decisions for themselves. When all of us reach a low point within our lives it can make us feel vulnerable and enhance feelings of insecurity. Here is where I would like to have the opportunity to unravel and explore alongside of you, any issues you may be facing in this very fast pace world we live in today. such as Anxiety; Depression; Relationship Issues; Work Related Stress etc.
0161 694 7179
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Central Retail District
Manchester M1
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Photo of Sarah Hayes, Psychotherapist in Central Retail District, Manchester, England
Sarah Hayes
Psychotherapist, BACP
Verified
Verified
At certain points in our lives, we might find ourselves in what may seem like an unbreakable cycle of self-destructive behaviours, overwhelming emotions and a sense of disconnect to those around us, or perhaps even within ourselves. If you’re reading this, it is likely that you currently find yourself somewhere within that cycle or you may have feelings of anxiety, depression or low self-worth. You may be experiencing relationship difficulties, intrusive and obsessive thoughts, self-harm, child-hood trauma or grief. Whatever the reason may be, I just want to firstly remind you that you are not alone.
01707 959170
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Central Retail District
Manchester M2
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Photo of Urszula T Wozniak, Psychotherapist in Central Retail District, Manchester, England
Urszula T Wozniak
Psychotherapist, MBACP
Verified
Verified
Do you get overwhelmed or stuck with your situation, thoughts & feelings? Causing demotivation, unhappiness as well as being emotionally drained due to repeated negative thinking, undesirable feelings, opinions and/or patterns of behaviour affecting your sense of worth or value. I understand with a head full of chaotic thoughts, over thinking or worrying can increase your anxiety, low mood and affect your wellbeing causing obstacles, emotional difficulties & being unable to move on to a better place. Never mind how do you get there, where do you start?
0161 696 8328
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Central Retail District
Manchester M2
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Photo of Berny Sansome, Psychotherapist in Central Retail District, Manchester, England
Berny Sansome
Psychotherapist, MBACP
Verified
Verified
You may be experiencing anxiety, have family struggles, feeling sad or low, or finding the current coronavirus crisis overwhelming. Maybe you experienced a bereavement during the Covid-19 pandemic and are struggling with processing that loss. As your person-centred counsellor I keep you, the client, at the centre of the therapeutic relationship. Counselling can be daunting, and sometimes you may not know what to expect. When you work with me, you will find a safe, confidential, non-judgemental space where you will be truly heard whether that is in face to face counselling or E-counselling. I work within the BACP Ethical Framework.
0161 696 8223
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Central Retail District
Manchester M2
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Photo of Martina Roberta Witter, Psychotherapist in Central Retail District, Manchester, England
Martina Roberta Witter
Psychotherapist, MBABCP
Verified
Verified
Are you wanting to be happier? Are feeling stuck in life and constantly procrastinating ? Are you feeling down, fed up, worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
0161 509 4136
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Central Retail District
Manchester M3
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Photo of Sophie Ruddle, Counsellor in Central Retail District, Manchester, England
Sophie Ruddle
Counsellor, BACP
Verified
Verified
If you feel low, stressed, lost, misunderstood, confused, vulnerable or just stuck, I can offer a safe space for you to talk about the things that are bothering you. I'll provide a space that offers non-judgement and empathy whilst you tell me what's going on for you right now. We'll discuss what you would like to get out of therapy or if you have any specific goals you would like to work towards. The amount of sessions you have will always be your choice. I can help by reflecting back to you any themes, patterns or behaviours that come up in our sessions to help you gain the understanding you may be looking for.
01707 241717
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Central Retail District
Manchester M2
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Photo of M Fok, Counsellor in Central Retail District, Manchester, England
M Fok
Counsellor, MA, BACP
Verified
Verified
Have you ever been judged by just being who and what you are? Have you been disapproved of your sexuality, identity, gender identity, your life choices, and what and who you want to be? It is difficult to live our lives every day being questioned by our families, friends, or others. Maybe at times, even we started to ask ourselves, Am I “normal”? Am I doing the wrong thing? Should I just try to do what they want me to do, but can I? Am I passable enough or will I ever be? It feels natural to me, but why are they judging me for it? Most important of all, do I deserve to be happy by being myself and how could I ever achieve that?
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Central Retail District
Manchester M4
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Photo of Angela Eastmond, Psychotherapist in Central Retail District, Manchester, England
Angela Eastmond
Psychotherapist, MBACP
Verified
Verified
Are you, or someone you know, struggling day too day with Anxiety, Bereavement, Depression, Loss, Stress, work related issues, or maybe loneliness? We can work together, allowing you the opportunity to share your situation, within a private, safe and comfortable space. I am located within Manchester City Centre, ideally situated for public transport links, also with many parking facilities close by. I have 8+ years experience, working within the NHS, Schools, Mental Health centres and private practice. I will encourage you to express your thoughts and feelings, whilst helping you to make sense of what is happening for you.
01707 954220
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Central Retail District
Manchester M2
Photo of Nigel Magowan, Psychotherapist in Central Retail District, Manchester, England
Nigel Magowan
Psychotherapist, MUKCP
Verified
Verified
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
0161 696 3016
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Central Retail District
Manchester M1
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Photo of Cecelia Bayliss-Conway, Psychotherapist in Central Retail District, Manchester, England
Cecelia Bayliss-Conway
Psychotherapist, MA, BACP
Verified
Verified
I am a qualified Person-Centred Psychotherapist working in Manchester City Centre. I offer both short and long-term therapy sessions and have experience working with a range of different issues, such as depression, anxiety, bereavement, complex trauma and abuse. I work to create a safe, non-judgemental environment for my clients, instilling a sense of autonomy and facilitating self-exploration and greater understanding of oneself, supporting individuals through their unique process of positive growth.
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Central Retail District
Manchester M2
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Photo of Paul James Bainbridge, Psychotherapist in Central Retail District, Manchester, England
Paul James Bainbridge
Psychotherapist, MBABCP
Verified
Verified
**Webcam/ Telephone sessions available** Hey there. If you're experiencing low mood, stress, anger, anxiety or worry, then it could be helpful to consider seeking therapy. Usually even working out where to even start can be a difficult and confusing process, and CBT is a fantastic way to help you to unpick problematic thoughts, feeling, behaviours and cycles which could be maintaining the problems you're experiencing
0161 509 6105
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Central Retail District
Manchester M2
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Photo of Shadowplay Counselling & Training, Psychotherapist in Central Retail District, Manchester, England
Shadowplay Counselling & Training
Psychotherapist, MA, MBACP
Verified
Verified
Are things that have happened in your life preventing you living as you deserve to? Are you struggling with feelings of anxiety, depression, or feeling numb and disconnected from others? Do you find you're reaching for alcohol, drugs, food, damaging relationships to try to feel better? Or did you grow up with a parent struggling in this way? You don't need to have suffered an obvious trauma or adversity to be be feeling fearful, despairing or battling with a low sense of self worth. Modern life is hard and the pressures sometimes difficult to navigate.
0161 696 3014
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Central Retail District
Manchester M2
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Photo of Ben Dawson, Psychologist in Central Retail District, Manchester, England
Ben Dawson
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Hi, my name is Ben and I'm the lead Clinical Psychologist for Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere. Recently I have been working extensively with individuals suffering very understandable health anxiety related to the Covid-19 Pandemic.
0161 375 1612
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Central Retail District
Manchester M2
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Photo of Hajira Riaz Psychotherapy MBACP, Counsellor in Central Retail District, Manchester, England
Hajira Riaz Psychotherapy MBACP
Counsellor, MBACP
Verified
Verified
Life is a journey and one which can often be challenging to navigate through. It's filled with transitions, hardships and unexpected ups and downs. Sometimes you may find the distress, pain or isolation too intense to face alone, creating uncertainty in your path. When the destination feels unreachable, your journey can appear stagnant. The feeling of being stuck, and unable to move forward may be prevalent, a lonely feeling we all often find ourselves in from time to time.
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Central Retail District
Manchester M2
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Photo of Courtney Lang, Psychotherapist in Central Retail District, Manchester, England
Courtney Lang
Psychotherapist, BACP
Verified
Verified
Feeling overwhelmed by modern day life? Are you turning to self sabotaging behaviours as a way of coping? Life can be challenging, things do not always work out the way we may have planned with everyday issues and stresses easily becoming unmanageable. We all need support at some point in our lives to overcome problems, counselling can provide you with clarity and guidance as together we can explore whatever may be troubling you.
0161 509 6720
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Central Retail District
Manchester M2
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Photo of You Therapies, Psychotherapist in Central Retail District, Manchester, England
You Therapies
Psychotherapist, MBACP
Verified
Verified
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
0161 850 5916
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Central Retail District
Manchester M3
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Photo of Gareth King, Psychotherapist in Central Retail District, Manchester, England
Gareth King
Psychotherapist, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Whether you’re looking for help with depression, anxiety, loss, or bereavement; or whether you’re struggling to change things that are causing problems in your life, such as setting boundaries, communicating yourself, addictions, or disordered eating patterns, I offer a range of counselling and psychotherapy services that can help you work through this distress. We would achieve this by first exploring what's going on for you and helping you express how you feel inside. And then we would work on the deeper underlying causes of your feelings so that you can achieve both relief and long-lasting change.
0161 524 0278
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Central Retail District
Manchester M2
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Photo of Gail Fletcher, Psychotherapist in Central Retail District, Manchester, England
Gail Fletcher
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
You maybe feeling bereft & lost. Are experiencing feelings which are leaving you distressed & confused. You may be feeling anxious or alone - unsure of where to turn or who can be there beside you. You may have feelings of self-doubt, or lack of self-esteem & confidence. Has there been a traumatic event that you have not been able to share in a safe space? I am here to support you through life's twists & turns, by using Person-Centred and/or Integrative model of therapy, which allows me to design a tailor made plan for you. I offer you a safe non-judgmental space & the opportunity to explore your anxieties, reflect, heal & growth.
0161 524 0183
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Central Retail District
Manchester M1
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Photo of Lucy Marie Fenwick, Counsellor in Central Retail District, Manchester, England
Lucy Marie Fenwick
Counsellor, DCounsPsych, MBACP
Verified
Verified
Welcome, I'm Lucy, A person-centered Counsellor with special experience in Attachment. Online/Telephone/Skype sessions available. I work with adults, children & young people. Your goal will be my goal. I will provide a therapeutic space for you or your child to explore what is troubling you. I have special experience in Self-Harm, Self esteem issues & adoption. I promise to be accepting & non-judgemental & to provide a confidential space for you to explore your world. I offer a free consultation via telephone & I work in both Rossendale & Manchester City Centre. My fees are between £45-60 location dependent.
07723 428961
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Central Retail District
Manchester M2
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Waitlist for new clients
Photo of Calming Minds Soothing Souls Therapies MBACP, Psychotherapist in Central Retail District, Manchester, England
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCS Accred
Verified
Verified
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
0161 850 4018
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Central Retail District
Manchester M2
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See more therapy options for Central Retail District, Manchester

Teen Counsellors
Adolescence can be a time of both disorientation and discovery. The transitional period can raise questions of independence and identity; as adolescents cultivate their sense of self, they may face difficult choices about academics, friendship, sexuality, gender identity, drugs, and alcohol.

Most teens have a relatively egocentric perspective on life; a state of mind that usually abates with age. They often focus on themselves and believe that everyone else—from a best friend to a distant crush—is focused on them too. They may grapple with insecurities and feelings of being judged. Relationships with family members often take a backseat to peer groups, romantic interests, and appearance, which teens perceive as increasingly important during this time.

The transition can naturally lead to anxiety about physical development, evolving relationships with others, and one's place in the larger world. Mild anxiety and other challenges are typical, but serious mental health conditions also emerge during adolescence.