We all need to talk to someone sometimes, right now life is extremely difficult for many off us! Talking issues through is often the best way to deal with our conflicting emotions. I specialise in depression, anxiety, ​and weight management, along with mid-life transitions and relationship counselling. I believe talking to someone totally unconnected to the problem can help clients see their situation through fresh eyes. I use a combination of therapies to help clients restructure their lives and issues. I am based in a private location within a beautiful parkland setting in south Cheshire. Discretion is paramount!

Newid pronounced "Newith" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.

I am a Counsellor/Psychotherapist and Coach. I offer a warm, Empathic, confidential & non - judgmental environment. I have over 20 years of experience combined working in Mental health, Addiction, Abuse, Loss and more. I work in an eclectic way so you will have a deeper understanding of yourself and what has been going on in your life, gaining all the tools you need in the process. You will have newfound Confidence to begin making the Positive Changes you have been wanting to make in your life leaving you feeling empowered, centred like... You again.

Having a better understanding of the negative impact of Anxiety, Worry and Stress on your everyday life will allow you to start the process of taking back control of your life. Let me help you unpick and find some positive solutions and coping strategies that will help you develop your understanding, knowledge and skills to move forward with your life. Call me for a FREE 20-minute chat to see how I can help, what is the worst that can happen?? All my clinics are sanitised each day and a recommended safe space of 2 meters is also in place to help minimise the risk of Covid-19.

Reaching out can be hard. Are you feeling overwhelmed? struggling to cope with your situation? your emotions? your experiences? If your trust has been damaged, talking to someone who will take time to understand you can be a huge relief. Perhaps you need support through a crisis or you are at the end of your tether with multiple stresses. Even if you have longterm issues that seem stuck, talking to someone can make a difference. You may gain insight into the roots of your difficulties and find qualities in yourself that have never had a chance to develop. The aim is to help you live a more rewarding life.

For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.

Welcome to Forrest Talking Therapies. I’m Elizabeth Forrest, an experienced psychological therapist who specialises in working with adults in the UK who are experiencing depression and anxiety. My aim is provide a friendly, warm and professional space where we can work together to help you to overcome your difficulties. I provide a range of evidence based psychological therapies and clinical supervision for other professionals all online. Visit my website for more info and my monthly blog: www.forresttalkingtherapies.co.uk.

Discover the Power of Talking-How often do you have the need to TALK to somebody and what stops you is what they might think?We all go through periods during which we feel alone, not understood and that is perfectly fine.Other times, we may need to change things in our lives and we don’t know where to start. Asking for help can be difficult too. These are the times when a Professional can be your sounding board, with a compassionate, non-judgemental and safe attitude can offer you an opportunity to discover new perspectives, new possibilities. Stop suffering in silence... You have more power to change things than you think you have.

Are you finding things difficult just now? Are you mourning the Loss of someone you loved or perhaps struggled to love? Have you lost your way in life, your job, or a relationship? Is your health and well-being suffering every day or have you found yourself caring for another and trying to make sense of what’s happening to you? Loss in any part of our lives, precious to us, can leave us feeling down, sad, anxious and alone, worrying about now, fearing for the future and hoping things will change. Wherever you are in your life, it’s hard to be the one left to manage Loss alone. Counselling can help you find your way through.

‘In the waves of change we find our true direction’. At the points in our lives when we feel like we are surrounded by change, we have an opportunity to remake ourselves. We can choose which parts we wish to take with us to build our future and which we no longer need. Whether change is imposed on us from the outside or it bubbles up from within us, it can leave us feeling out of control and stuck, unsure of what to do next. Whatever the feelings are that you are experiencing having a safe space to explore them and begin to make sense of what happens next can help you to take back control and choose your direction of travel.

Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/psychotherapist. Therapy can be a scary prospect, working alongside each other WE can build a safe and trusting environment. Vulnerability can become your strength, TOGETHER WE can explore thoughts and feelings that might be stopping you move forward and by reframing them, allow you to take control in an environment with empathy, honesty and non-judgement. I have a wide range of experience working with females, males and young people.

Welcome – If you are looking for a counsellor you can work with you on yourself, your relationship, your child (11+) or your business needs – I can help you. I am an Integrative counsellor, which, in my case, means using a mix of therapeutic tools so I can work on the issues most important to you whether from your past, present or fears for the future. As well as my counselling qualifications, I offer my experience gained from over thirteen years in private practice, counselling in Children’s Centres, couples and relationship counselling within Relate and working with and for local business and several Occupational Health Services

I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your life; past, present and future so that you can experience life truly free from mental illness - forever.

I offer remote therapy options. I am here to help you. I am a Cognitive Behavioural Therapist with years of experience working with emotional difficulties and suicide prevention. If anxiety, trauma, or low self-esteem are affecting your life and you need support then I can help with this and more. Think about what you are finding tough right now, because we will make this our priority. We can explore any thoughts and emotions that might be contributing to this and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.

Psychotherapy literally means to nurse the soul deriving its name from the ancient Greeks understanding of human nature and the psyche. Psychotherapy occurs when a therapist meets with a client in a private and confidential setting to explore any difficulties the client is having or the distress he or she may be experiencing, a general dissatisfaction with life where an explanation is not readily known, a loss of a sense of direction or purpose. It is a common misconception that only individuals who experience mental health problems require psychotherapy. In fact Psychotherapy is of great value to anyone.

Hi, I'm Wendy, I am an intergrative counsellor, working with person centred and CBT therapy. If you are experiencing emotional difficulties and are struggling with feelings such as anxiety, depression, lack of confidence/self esteem, I can support you to work through them. Issues caused by loss & bereavement, including divorce & separation, relationships, bullying, work or general life direction dilemmas. I can offer you that safe space where, we can work together to help you feel strong enough to move forwards towards a more desirable quality of life. Please feel free to give me a call for a non committal chat about your worries.

I am a highly experienced relationship counsellor who works with couples and individuals across a range of issues. I work effectively and non-judgementally with affairs and betrayal, communication issues, family and work pressures, anxiety and depression etc. I work in a positive way with sexual issues as part of relationship therapy but also more serious issues in psychosexual therapy.

As a child, was home a scary place for you? I specialise in working with people who grew up in homes that often felt scary or less than safe. Why? It's my history too. So I know what it's like. My guess is that you'd like to feel better than you do right now. I can help you. You've already made that first step by visiting here. I will guide you with care through the next steps. Imagine who you would be and the life you would lead if this was no longer on your back. You deserve a different future from the pain of the past. I help you create that future so you can enjoy life with peace and ease and fulfilment.