Couples Counselling in Maldon
Building relationships with my clients is key to the way I work with you.
I aim to provide a warm and safe place where you will be able to explore your past and current challenges in order for you to finds ways in which to you can lead a more satisfying and fulfilling life. I work within budgets, timeframes and with open ended therapy, and can adapt to suit your needs.
Building relationships with my clients is key to the way I work with you.
I aim to provide a warm and safe place where you will be able to explore your past and current challenges in order for you to finds ways in which to you can lead a more satisfying and fulfilling life. I work within budgets, timeframes and with open ended therapy, and can adapt to suit your needs.
work regularly with psychiatric conditions as well as menopause and also have a team of 6 counsellors all with specialisms to help most individuals and couples
Do you want to feel truly heard, not only listened to but importantly understood, that is our first strength. Our team feel compassion and empathy in the connection to truly engage but ultimately help you work in whatever your wants/needs/goals/desires are be it acceptance or/and change. Emma practice manager and counsellor of over 20yrs experience in all areas of counselling and need. Specialism are trauma/ relationships/abuse/childhood issues/grief. Our general feedback is how a person feels at ease during and after the first session and at our practice
work regularly with psychiatric conditions as well as menopause and also have a team of 6 counsellors all with specialisms to help most individuals and couples
Do you want to feel truly heard, not only listened to but importantly understood, that is our first strength. Our team feel compassion and empathy in the connection to truly engage but ultimately help you work in whatever your wants/needs/goals/desires are be it acceptance or/and change. Emma practice manager and counsellor of over 20yrs experience in all areas of counselling and need. Specialism are trauma/ relationships/abuse/childhood issues/grief. Our general feedback is how a person feels at ease during and after the first session and at our practice
I provide a safe, non-judgmental, trustworthy relationship, which to explore your sense of self, values, relationships, and patterns of behavior.
Your story matters: Welcome. I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with so much choice, but your decision to look for therapy is the first step. I want to help support anyone who’s struggling with life, no matter who you are, where you're from or what you're going through.
I provide a safe, non-judgmental, trustworthy relationship, which to explore your sense of self, values, relationships, and patterns of behavior.
Your story matters: Welcome. I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with so much choice, but your decision to look for therapy is the first step. I want to help support anyone who’s struggling with life, no matter who you are, where you're from or what you're going through.
I work with adults, families, couples, children and young people.
I work with clients with many different issues including anxiety, depression, grief, childhood trauma, illness, relationship problems and abuse. Alongside my private practice, I work as a counsellor with a family charity and I have a particular interest in parenting, relationships and families and the challenges that this can bring.
I work with adults, families, couples, children and young people.
I work with clients with many different issues including anxiety, depression, grief, childhood trauma, illness, relationship problems and abuse. Alongside my private practice, I work as a counsellor with a family charity and I have a particular interest in parenting, relationships and families and the challenges that this can bring.
I offer counselling to children, young people, Adults, couples and families, in person and online.
My practice involves gentle, non-oppressive exploration into a client’s inner world taking into account your individual belief system, relational and inter-relational history, childhood experiences/significant figures in your childhood, and how this may relate / impact the here and now and how you view the world around you.
I offer counselling to children, young people, Adults, couples and families, in person and online.
My practice involves gentle, non-oppressive exploration into a client’s inner world taking into account your individual belief system, relational and inter-relational history, childhood experiences/significant figures in your childhood, and how this may relate / impact the here and now and how you view the world around you.
Trust and the therapeutic relationship are key.
Previously I have worked as a trauma counsellor - predominately with young girls and women who have experienced sexual violence, rape and childhood abuse. With this comes PTSD, self harm, suicidal thoughts, depression, anxiety, panic attacks and self loathing. I also specialise in abuse within relationships - particularly narcissism.
Trust and the therapeutic relationship are key.
Previously I have worked as a trauma counsellor - predominately with young girls and women who have experienced sexual violence, rape and childhood abuse. With this comes PTSD, self harm, suicidal thoughts, depression, anxiety, panic attacks and self loathing. I also specialise in abuse within relationships - particularly narcissism.
Some of the relationship problems I work with include communication issues, affairs and betrayals, family issues, parenting issues, separation and divorce.
As a trained sex therapist I can help with sexual difficulties. Some of the sexual problems I help with are; erectile dysfunction, premature ejaculation, painful intercourse, loss of desire, fear or avoidance of sex, sexual problems related to health, problems with arousal and impact of sexual abuse.
Some of the relationship problems I work with include communication issues, affairs and betrayals, family issues, parenting issues, separation and divorce.
As a trained sex therapist I can help with sexual difficulties. Some of the sexual problems I help with are; erectile dysfunction, premature ejaculation, painful intercourse, loss of desire, fear or avoidance of sex, sexual problems related to health, problems with arousal and impact of sexual abuse.
I work with adults, young people, and families facing difficulties such as anxiety, depression, trauma, relationship challenges, and neurodevelopmental needs.
You might feel stuck, anxious, overwhelmed, or lost in your thoughts. Maybe life has thrown too much at once—or you’ve carried something for too long. You might be neurodivergent, dealing with trauma, addiction, or navigating family struggles. I pride myself that my clients are heard, supported, and offered real tools for change. If, and when you are ready to talk, I offer a safe, straightforward space—online or in Braintree—to help you move forward, your way. I have supported children of all ages, adults and older adults for over 10 years and will take a unique approach to improve you, or a loved ones, quality of life.
I work with adults, young people, and families facing difficulties such as anxiety, depression, trauma, relationship challenges, and neurodevelopmental needs.
You might feel stuck, anxious, overwhelmed, or lost in your thoughts. Maybe life has thrown too much at once—or you’ve carried something for too long. You might be neurodivergent, dealing with trauma, addiction, or navigating family struggles. I pride myself that my clients are heard, supported, and offered real tools for change. If, and when you are ready to talk, I offer a safe, straightforward space—online or in Braintree—to help you move forward, your way. I have supported children of all ages, adults and older adults for over 10 years and will take a unique approach to improve you, or a loved ones, quality of life.
Do you feel overwhelmed, unsafe and lonely? Are you finding elements of your life a struggle and don't know where to turn? Can you no longer see the wood for the trees and have lost direction? Many people lose touch with the person they are supposed to be for many reasons and seek to find their true selves again but may just need a helping hand and support along the way. Counselling can be the first step back to removing the barriers which have kept you lost and help you back on the path you were intended to follow.
Do you feel overwhelmed, unsafe and lonely? Are you finding elements of your life a struggle and don't know where to turn? Can you no longer see the wood for the trees and have lost direction? Many people lose touch with the person they are supposed to be for many reasons and seek to find their true selves again but may just need a helping hand and support along the way. Counselling can be the first step back to removing the barriers which have kept you lost and help you back on the path you were intended to follow.
Whether you're experiencing a sudden or unexpected crisis, such as relationship breakdown or bereavement, or you're feeling stressed or anxious at work, or simply feeling low for no apparent reason, help is available and you don't have to be alone.
It's OK to not be OK. Whatever you're going through, counselling can help. We all have a past, a present, and a future. Our past can affect our present and our present can affect our future. Whether your past is causing issues here and now, or if you are currently experiencing difficulties now that may affect your future, you are not alone. I am trained and qualified in various techniques and use an integrative approach - using a combination of techniques, tailored to meet the needs of each individual. This is the most effective way to get positive results.
Whether you're experiencing a sudden or unexpected crisis, such as relationship breakdown or bereavement, or you're feeling stressed or anxious at work, or simply feeling low for no apparent reason, help is available and you don't have to be alone.
It's OK to not be OK. Whatever you're going through, counselling can help. We all have a past, a present, and a future. Our past can affect our present and our present can affect our future. Whether your past is causing issues here and now, or if you are currently experiencing difficulties now that may affect your future, you are not alone. I am trained and qualified in various techniques and use an integrative approach - using a combination of techniques, tailored to meet the needs of each individual. This is the most effective way to get positive results.
More Therapists Nearby
I have had further Psychodynamic and Integrative Training in Couples Counselling which I feel passionately about.
We can all struggle at times but I find it's best not to do this alone, so let's talk about it. Sometimes an outside perspective can help to highlight blindspots in our thought patterns and in our routine ways of being.
Trust, confidentiality and being a positive support in the midst of someone's difficulties are the cornerstones of counselling. Let's meet in a safe space where you can share your story and we'll see what work we can work on, together.
Feeling understood by and having a sense of connection with your counsellor will put you in the best position for a more comfortable experience and promote deeper work together.
I have had further Psychodynamic and Integrative Training in Couples Counselling which I feel passionately about.
We can all struggle at times but I find it's best not to do this alone, so let's talk about it. Sometimes an outside perspective can help to highlight blindspots in our thought patterns and in our routine ways of being.
Trust, confidentiality and being a positive support in the midst of someone's difficulties are the cornerstones of counselling. Let's meet in a safe space where you can share your story and we'll see what work we can work on, together.
Feeling understood by and having a sense of connection with your counsellor will put you in the best position for a more comfortable experience and promote deeper work together.
I work with both individuals and couples from a lovely, discreet counselling room on the edge of Epping, within easy distance from Harlow, Loughton, Ongar, Chigwell and Waltham Abbey.
I offer confidential support in a warm and non-judgemental way, providing an opportunity to feel heard and be understood. Relationship counselling (sometimes known as couples counselling or marriage guidance) can help couples who want to stay together and make things better or those who may be deciding to potentially separate.
I work with both individuals and couples from a lovely, discreet counselling room on the edge of Epping, within easy distance from Harlow, Loughton, Ongar, Chigwell and Waltham Abbey.
I offer confidential support in a warm and non-judgemental way, providing an opportunity to feel heard and be understood. Relationship counselling (sometimes known as couples counselling or marriage guidance) can help couples who want to stay together and make things better or those who may be deciding to potentially separate.
I work with individuals, couples and family groups.
My approach is integrative, meaning I am able to make use of the wide range of different skills I have gathered during my professional life, benefiical in this time of neurodivergence awareness. This has enabled me to help people struggling with the debilitating impact of living with anxiety and depression, as well as intrusive thoughts and OCD.
I work with individuals, couples and family groups.
My approach is integrative, meaning I am able to make use of the wide range of different skills I have gathered during my professional life, benefiical in this time of neurodivergence awareness. This has enabled me to help people struggling with the debilitating impact of living with anxiety and depression, as well as intrusive thoughts and OCD.
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship".
I have had a lifelong interest in the psychology of finding meaning and purpose in living and in how people adjust, face their challenges, cope and live in alignment to their dreams and values. Having learned mindfulness practice at a young age, I have a strong interest in the application of mindfulness based cognitive therapy to mental health
Most people choose therapy at a time when they are experiencing a “crises in meaning”, “crises in ego” or "crises in relationship".
I have had a lifelong interest in the psychology of finding meaning and purpose in living and in how people adjust, face their challenges, cope and live in alignment to their dreams and values. Having learned mindfulness practice at a young age, I have a strong interest in the application of mindfulness based cognitive therapy to mental health
Couples Therapy in Dalston, Hackney (N16) & Online Worldwide.
I work with all mental health issues including sex, relationship, PTSD, trauma, anxiety, depression and abuse, stress in the work place and addiction. City Dynamic Therapy also offers bespoke 2 or 3 day weekend intensive therapy for individual couples worldwide
i am LGBTQ+ friendly and open to polyamory, kink/ consensual BDSM.
Couples Therapy in Dalston, Hackney (N16) & Online Worldwide.
I work with all mental health issues including sex, relationship, PTSD, trauma, anxiety, depression and abuse, stress in the work place and addiction. City Dynamic Therapy also offers bespoke 2 or 3 day weekend intensive therapy for individual couples worldwide
i am LGBTQ+ friendly and open to polyamory, kink/ consensual BDSM.
I would aim to develop a trusting non judgemental relationship with my clients so that they could feel able to really explore the issues that have brought them to counselling.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
I would aim to develop a trusting non judgemental relationship with my clients so that they could feel able to really explore the issues that have brought them to counselling.
I offer a Counselling service to individuals, young people and families who may be facing personal difficulties and challenges. We all experience painful events and losses at various times in our lives and Counselling creates a safe containing space for clients to explore and process their emotions on a range if issues that may be impacting on them negatively. This can help clients to identify their triggers which may be responsible for creating the emotional and or physical distress. It also helps develop some strategies for clients to have at their disposal to manage better the impacts of the distress being experienced.
You might experienced a loss, bereavement, a change in family circumstances or a relationship.
I have been qualified for sixteen years. I work with couples, families and individuals. I also have experience of working with ex-cult or high demand members or coercive relationships. I work with narcissism, trauma and psychosexual clients. I have worked for Mind, the NHS providing short and long term therapy as well as running my own private practice.
You might experienced a loss, bereavement, a change in family circumstances or a relationship.
I have been qualified for sixteen years. I work with couples, families and individuals. I also have experience of working with ex-cult or high demand members or coercive relationships. I work with narcissism, trauma and psychosexual clients. I have worked for Mind, the NHS providing short and long term therapy as well as running my own private practice.
If you are looking at this website, then I would like to be bold and guess that you are thinking about taking a brave step towards seeking help from a therapist? You might feel that you are 'not yourself', maybe you would like to be able to talk about a difficult past or current difficulty but are not sure how? Maybe the relationships in your family feel strained or difficult? Whether you would like support as an individual, couple, family or chosen family I would be privileged to support you in finding your way through the trees to be able to see the whole wood. I look forward to meeting you.
If you are looking at this website, then I would like to be bold and guess that you are thinking about taking a brave step towards seeking help from a therapist? You might feel that you are 'not yourself', maybe you would like to be able to talk about a difficult past or current difficulty but are not sure how? Maybe the relationships in your family feel strained or difficult? Whether you would like support as an individual, couple, family or chosen family I would be privileged to support you in finding your way through the trees to be able to see the whole wood. I look forward to meeting you.
I treat a broad range of mental health conditions and worked as a senior psychotherapist in the NHS for many years. I have worked extensively with sexual and domestic abuse, anxiety and borderline personality issues as well as depression and Post-traumatic Stress conditions. I am experienced interculturally in helping people with racial and discrimination issues. I work in both English and Spanish. Hablo Espanol y Ingles y ofrezco terapia en los dos idomas.
I treat a broad range of mental health conditions and worked as a senior psychotherapist in the NHS for many years. I have worked extensively with sexual and domestic abuse, anxiety and borderline personality issues as well as depression and Post-traumatic Stress conditions. I am experienced interculturally in helping people with racial and discrimination issues. I work in both English and Spanish. Hablo Espanol y Ingles y ofrezco terapia en los dos idomas.
I also work with couples who are managing the complexities of modern life, whether it's balancing demanding schedules, working through communication issues, dealing with financial pressures, or navigating the roles we take on within our family structures.
Modern day life can have a profound impact on our emotional wellbeing. The pressures and pace of everyday responsibilities can lead to feelings of depression and anxiety, including panic attacks. These experiences can create a sense of loneliness and disconnection, often causing inner unrest and a loss of connection to ourselves and others.
I also work with couples who are managing the complexities of modern life, whether it's balancing demanding schedules, working through communication issues, dealing with financial pressures, or navigating the roles we take on within our family structures.
Modern day life can have a profound impact on our emotional wellbeing. The pressures and pace of everyday responsibilities can lead to feelings of depression and anxiety, including panic attacks. These experiences can create a sense of loneliness and disconnection, often causing inner unrest and a loss of connection to ourselves and others.
Nearby Couples Counselling Searches for Maldon
- Braintree
- Chelmsford
- Colchester
- Great Baddow
- Halstead
- Hockley
- Leigh-on-Sea
- Rayleigh
- Rochford
- Southend-on-Sea
- Wickford
- Witham
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.