Obsessive-Compulsive (OCD) Counselling in Maidstone

Photo of Chantelle Bourne, MNCPS Acc., Counsellor
Chantelle Bourne
Counsellor, MNCPS Acc.
Verified Verified
Maidstone ME14
I am a fully qualified and NCPS accredited Cognitive Behaviour Therapist. I will help you identify and challenge irrational thoughts, beliefs and behaviours and work towards changing them to more helpful, rational ways as a means of finding a new perspective. I support adults with issues such as anxiety, OCD, healthy anxiety, social anxiety, low mood and emotional problems such as anger, guilt, jealousy, low self-esteem and shame.
I am a fully qualified and NCPS accredited Cognitive Behaviour Therapist. I will help you identify and challenge irrational thoughts, beliefs and behaviours and work towards changing them to more helpful, rational ways as a means of finding a new perspective. I support adults with issues such as anxiety, OCD, healthy anxiety, social anxiety, low mood and emotional problems such as anger, guilt, jealousy, low self-esteem and shame.
01622 477014 View 01622 477014
Photo of Jade Louise Horton, MBABCP, Psychotherapist
Jade Louise Horton
Psychotherapist, MBABCP
Verified Verified
Maidstone ME15
I offer a safe, non-judgemental space where people are able to work through mental health difficulties that they may be experiencing. Some examples may include, Stress, Work-Based difficulties, Relationship Difficulties, Disordered Eating, Depression, Low Mood, Generalised Anxiety Disorder, Social Anxiety Disorder, Obsessive Compulsive Disorder, Health Anxiety, Body Dysmorphic Disorder, Post-Traumatic Stress Disorder, Panic Disorder and Specific Phobias. I aim to work with clients to identify and work on achieving their goals during our therapy together, allowing them to become their own therapist.
I offer a safe, non-judgemental space where people are able to work through mental health difficulties that they may be experiencing. Some examples may include, Stress, Work-Based difficulties, Relationship Difficulties, Disordered Eating, Depression, Low Mood, Generalised Anxiety Disorder, Social Anxiety Disorder, Obsessive Compulsive Disorder, Health Anxiety, Body Dysmorphic Disorder, Post-Traumatic Stress Disorder, Panic Disorder and Specific Phobias. I aim to work with clients to identify and work on achieving their goals during our therapy together, allowing them to become their own therapist.
01245 951129 View 01245 951129
Photo of Kelly Coad, MSc, MBABCP, Psychotherapist
Kelly Coad
Psychotherapist, MSc, MBABCP
Verified Verified
Maidstone ME15  (Online Only)
g anxiety, depression, OCD, PTSD, it is my goal to help you develop lasting skills to manage difficulties and improve overall well-being.
Hello, I’m Kelly. I have been a BABCP accredited CBT therapist for 10 years, working in the South East of England. I supervised on the IAPT post grad diploma course and have worked within public, charity and private sectors. I am a senior CBT therapist within an all age eating disorder NHS service. I offer supervision to colleagues, therapy to our patients and I am working towards EMDR accreditation. The majority of my work has been with adults. However, more recently I have been using CBT with young people.
g anxiety, depression, OCD, PTSD, it is my goal to help you develop lasting skills to manage difficulties and improve overall well-being.
Hello, I’m Kelly. I have been a BABCP accredited CBT therapist for 10 years, working in the South East of England. I supervised on the IAPT post grad diploma course and have worked within public, charity and private sectors. I am a senior CBT therapist within an all age eating disorder NHS service. I offer supervision to colleagues, therapy to our patients and I am working towards EMDR accreditation. The majority of my work has been with adults. However, more recently I have been using CBT with young people.
01622 938339 View 01622 938339
Photo of Michaela Jane Flury - Michaela Flury Counselling, MBACP Accred, Counsellor
Michaela Flury Counselling
Counsellor, MBACP Accred
Verified Verified
Maidstone ME14
Welcome and thank you for visiting my profile. I am an experienced BACP Accredited, offering counselling and CBT. I have a specialism in working with survivors of childhood sexual abuse, rape and sexual assault; working with trauma and PTSD. I see clients with anxiety, depression, OCD, relationship difficulties, low self-esteem, bullying, gender identity, self-harm, phobias and addictions. I offer a safe, confidential and non-judgemental space in which to help promote growth and change.
Welcome and thank you for visiting my profile. I am an experienced BACP Accredited, offering counselling and CBT. I have a specialism in working with survivors of childhood sexual abuse, rape and sexual assault; working with trauma and PTSD. I see clients with anxiety, depression, OCD, relationship difficulties, low self-esteem, bullying, gender identity, self-harm, phobias and addictions. I offer a safe, confidential and non-judgemental space in which to help promote growth and change.
07723 437219 View 07723 437219
Photo of Dr Rachel Densham, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Rachel Densham
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Maidstone ME17  (Online Only)
I am a Counselling Psychologist who works with adults and young people across a broad range of mental health conditions including depression, anxiety (panic attacks, phobias, social anxiety, obsessive compulsive disorder), trauma and PTSD, grief, stress and burnout, low self-esteem, substance misuse, personality disorders, emotion regulation and relationship difficulties. I have been practicing in private, voluntary and NHS secondary healthcare settings in the UK for the past ten years and am dedicated to providing compassionate and skilful psychological support to help people navigate the inevitable challenges they face in life.
I am a Counselling Psychologist who works with adults and young people across a broad range of mental health conditions including depression, anxiety (panic attacks, phobias, social anxiety, obsessive compulsive disorder), trauma and PTSD, grief, stress and burnout, low self-esteem, substance misuse, personality disorders, emotion regulation and relationship difficulties. I have been practicing in private, voluntary and NHS secondary healthcare settings in the UK for the past ten years and am dedicated to providing compassionate and skilful psychological support to help people navigate the inevitable challenges they face in life.
01622 234632 View 01622 234632
Photo of Melanie Stella Hillier - Your Journey, MBABCP, Psychotherapist
Your Journey
Psychotherapist, MBABCP
Verified Verified
Maidstone ME17  (Online Only)
I am a fully qualified Cognitive Behavioral Therapist accredited with the BABCP (British Association for Behavioural and Cognitive Psychotherapies). I can help you overcome; Low mood, Depression, Worry and Anxiety, Low self Esteem, Trauma, Obsessive Compulsive Disorder, Health and Social Anxiety and Phobia. I offer digital therapy for Adults and Young People.
I am a fully qualified Cognitive Behavioral Therapist accredited with the BABCP (British Association for Behavioural and Cognitive Psychotherapies). I can help you overcome; Low mood, Depression, Worry and Anxiety, Low self Esteem, Trauma, Obsessive Compulsive Disorder, Health and Social Anxiety and Phobia. I offer digital therapy for Adults and Young People.
01622 237190 View 01622 237190
Photo of Jane Bateman-Brown, MSc, MBACP, Counsellor
Jane Bateman-Brown
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Maidstone ME17  (Online Only)
I am an integrative counsellor offering talking therapy to teenagers and adults (for issues including self harm, anxiety, low moods, relationships, OCD & baby loss), as well as specialising in eating disorders and self harm. I have experience of working with anorexia, bulimia, over-eating, binging, arfid, and all the many EDs that don't fit in to a tick box. I work remotely (online via video sessions), with clients across the UK. I offer client centrered talking therapy, CBT-E, CBT-T and CBT-AR (Arfid). I have worked within many secondary schools delivering self harm workshops & 1:1 support, & as a consultant for ED charities.
I am an integrative counsellor offering talking therapy to teenagers and adults (for issues including self harm, anxiety, low moods, relationships, OCD & baby loss), as well as specialising in eating disorders and self harm. I have experience of working with anorexia, bulimia, over-eating, binging, arfid, and all the many EDs that don't fit in to a tick box. I work remotely (online via video sessions), with clients across the UK. I offer client centrered talking therapy, CBT-E, CBT-T and CBT-AR (Arfid). I have worked within many secondary schools delivering self harm workshops & 1:1 support, & as a consultant for ED charities.
01622 938340 View 01622 938340
Photo of Giorgia Cagnoli, MSc, HCPC - Clin. Psych., Psychologist
Giorgia Cagnoli
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Maidstone ME14  (Online Only)
I am a Clinical Psychologist with over 10 years of experience in a variety of NHS and private settings. I predominantly work with adults and adolescents and I treat conditions such as anxiety, depression, eating disorders, obsessive-compulsive disorder, trauma and personality disorders. I support people who struggle with mental health difficulties and feel stuck in dysfunctional patterns, and I help them to achieve their best potential. My special interests are relational difficulties, neurodiversity, traumas and emotion regulation.
I am a Clinical Psychologist with over 10 years of experience in a variety of NHS and private settings. I predominantly work with adults and adolescents and I treat conditions such as anxiety, depression, eating disorders, obsessive-compulsive disorder, trauma and personality disorders. I support people who struggle with mental health difficulties and feel stuck in dysfunctional patterns, and I help them to achieve their best potential. My special interests are relational difficulties, neurodiversity, traumas and emotion regulation.
01227 532725 View 01227 532725
Photo of Jody Hake, MNCPS Acc., Counsellor
Jody Hake
Counsellor, MNCPS Acc.
Verified Verified
Maidstone ME17
Life can be complicated and confusing, we can sometimes feel stuck, stressed out, anxious, depressed or just exhausted with it all. Trying to find your path out, away from negative feelings and thoughts may seem like a monumental struggle. Would you like someone to help you find your way forward? would you like somebody to help you make sense of these thoughts and feelings? I can provide you with a safe space where we can explore these feelings together. My aim is to support clients to find positive methods of coping and gain understanding to enable them to move forward with their lives.
Life can be complicated and confusing, we can sometimes feel stuck, stressed out, anxious, depressed or just exhausted with it all. Trying to find your path out, away from negative feelings and thoughts may seem like a monumental struggle. Would you like someone to help you find your way forward? would you like somebody to help you make sense of these thoughts and feelings? I can provide you with a safe space where we can explore these feelings together. My aim is to support clients to find positive methods of coping and gain understanding to enable them to move forward with their lives.
01622 322771 View 01622 322771
Photo of Kim Jordan, MNCPS Acc., Counsellor
Kim Jordan
Counsellor, MNCPS Acc.
Verified Verified
3 Endorsed
Maidstone ME14
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
01622 237798 View 01622 237798
Photo of Kathryn Slater - Serenity Psychotherapy, MBACP, Counsellor
Serenity Psychotherapy
Counsellor, MBACP
Verified Verified
Maidstone ME14
If you feel stuck, there is hope! Finding a good therapist can be a daunting task! The search can be exhausting, especially when you are trying to find someone who will get you. Letting yourself be vulnerable with a stranger is scary and I commend you for taking the first step. As your therapist, I will be by your side on your journey.
If you feel stuck, there is hope! Finding a good therapist can be a daunting task! The search can be exhausting, especially when you are trying to find someone who will get you. Letting yourself be vulnerable with a stranger is scary and I commend you for taking the first step. As your therapist, I will be by your side on your journey.
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Photo of Amy Cumber, MBACP Accred, Counsellor
Amy Cumber
Counsellor, MBACP Accred
Verified Verified
Maidstone ME17
Life can evoke a variety of emotions and struggles. I work with individuals and couples in Kent, London, Sussex and across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I I have some concession rates available on a sliding scale.
Life can evoke a variety of emotions and struggles. I work with individuals and couples in Kent, London, Sussex and across the UK remotely. I care passionately about the needs of my clients to empower you to move forwards in your life wherever you path is currently at. Life is sometimes full of difficulties and uncertainties we can feel overwhelmed by loss, trauma, body image, addictions, relationship issues and problems in our workplace or home life to name a few. I work in a non-judgmental supportive manner helping you to explore & understand your thoughts & emotions. I I have some concession rates available on a sliding scale.
01732 444051 x075989 View 01732 444051 x075989
Photo of Hannah Bunclark, MBACP, Counsellor
Hannah Bunclark
Counsellor, MBACP
Verified Verified
2 Endorsed
Maidstone ME14
Hey I'm Hannah, The core of my work is person-centred however working integrative when needed, I offer a safe, non-judgemental space for anyone struggling, whether that be with anxiety, depression, addiction or general worries & concerns. Feeling heard & understood can make a difference & ill support you, walk beside you, exploring your emotions & discovering where you want to be in your life.
Hey I'm Hannah, The core of my work is person-centred however working integrative when needed, I offer a safe, non-judgemental space for anyone struggling, whether that be with anxiety, depression, addiction or general worries & concerns. Feeling heard & understood can make a difference & ill support you, walk beside you, exploring your emotions & discovering where you want to be in your life.
01622 320327 View 01622 320327
Photo of Beccy Jackson, MBACP, Counsellor
Beccy Jackson
Counsellor, MBACP
Verified Verified
Maidstone ME18  (Online Only)
Are you struggling to make sense of life? Feeling sad, anxious, confused, depressed, overwhelmed or numb? Have you experienced a negative relationship or been subjected to abuse? Do you lack self esteem or find it hard to trust your own judgment? Counselling may help, for these and many other concerns. As a humanistic and integrative counsellor, I offer a safe, confidential, and welcoming space for you to focus on your needs either face to face in Sittingbourne or via telephone, online sessions. i can also offer chat sessions via teams.
Are you struggling to make sense of life? Feeling sad, anxious, confused, depressed, overwhelmed or numb? Have you experienced a negative relationship or been subjected to abuse? Do you lack self esteem or find it hard to trust your own judgment? Counselling may help, for these and many other concerns. As a humanistic and integrative counsellor, I offer a safe, confidential, and welcoming space for you to focus on your needs either face to face in Sittingbourne or via telephone, online sessions. i can also offer chat sessions via teams.
01622 234665 View 01622 234665
Photo of Rebecca Attwood - Low Cost Counselling Maidstone, MA, MBACP, Counsellor
Low Cost Counselling Maidstone
Counsellor, MA, MBACP
Verified Verified
Maidstone ME16
We believe that everyone who needs to see a counsellor should be able to do so. Cost should not be the reason that you are not able to access support. Day Time Sessions (7am- 5pm) £28. Evening Sessions (5pm-8pm) £30. Whatever your reasons for seeking support, be assured you will be treated with respect and confidentiality, and given the safe space to be yourself.
We believe that everyone who needs to see a counsellor should be able to do so. Cost should not be the reason that you are not able to access support. Day Time Sessions (7am- 5pm) £28. Evening Sessions (5pm-8pm) £30. Whatever your reasons for seeking support, be assured you will be treated with respect and confidentiality, and given the safe space to be yourself.
01622 322737 View 01622 322737
Photo of Angela Christie, MBACP, Counsellor
Angela Christie
Counsellor, MBACP
Verified Verified
1 Endorsed
Maidstone ME14
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
07479 273211 View 07479 273211
Photo of David Genty Jungian Analyst, MUKCP, Psychotherapist
David Genty Jungian Analyst
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Maidstone ME15
A crisis is often a call to personal growth and development, to find a new path through life. The drive of the unconscious part of our nature is towards wholeness. In analysis we listen to the compensatory, complementary and sometimes prospective communication from the unconscious....hearing the voices of the soul balancing the relationship of conscious and unconscious. Individuation is the process of coming into psychic balance. In analysis you can learn to listen and understand your inner voice, gain a deeper sense of self, meaning and purpose in life, to become the person you are meant to be.
A crisis is often a call to personal growth and development, to find a new path through life. The drive of the unconscious part of our nature is towards wholeness. In analysis we listen to the compensatory, complementary and sometimes prospective communication from the unconscious....hearing the voices of the soul balancing the relationship of conscious and unconscious. Individuation is the process of coming into psychic balance. In analysis you can learn to listen and understand your inner voice, gain a deeper sense of self, meaning and purpose in life, to become the person you are meant to be.
01732 496624 View 01732 496624
Photo of Katie Abbott - BraveSpace CBT, Psychotherapist
BraveSpace CBT
Psychotherapist
Verified Verified
Maidstone ME15
I am Katie, and I am a qualified CBT therapist, and able to work with adults and young people aged 13 years and over. I began my career in mental health whilst studying Psychology as my undergraduate Honours degree. Following this I worked in a range of mental health settings with both adults, children and young people. Prior to qualifying as a CBT therapist, I have worked for the last 3 years specifically supporting young people who are experiencing life challenges such as anxiety, depression, low self esteem, anger difficulties and relationships.
I am Katie, and I am a qualified CBT therapist, and able to work with adults and young people aged 13 years and over. I began my career in mental health whilst studying Psychology as my undergraduate Honours degree. Following this I worked in a range of mental health settings with both adults, children and young people. Prior to qualifying as a CBT therapist, I have worked for the last 3 years specifically supporting young people who are experiencing life challenges such as anxiety, depression, low self esteem, anger difficulties and relationships.
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Photo of Lisa Richardson, MBACP Accred, Counsellor
Lisa Richardson
Counsellor, MBACP Accred
Verified Verified
Maidstone ME14
Sometimes life can feel like a struggle, provoking anxiety, distress and confusion. You may feel that something needs to change, but are unsure of which direction to take. Maybe you already know what you need but would welcome a little support and clarity to enable you to move forward. Perhaps you have experienced a significant life event, either recently or in the past, that has derailed you? Bereavement, relationships, work and health are among the many concerns that can be de-stabilising. Counselling can help to untangle past or current concerns that are causing you to feel low or isolated.
Sometimes life can feel like a struggle, provoking anxiety, distress and confusion. You may feel that something needs to change, but are unsure of which direction to take. Maybe you already know what you need but would welcome a little support and clarity to enable you to move forward. Perhaps you have experienced a significant life event, either recently or in the past, that has derailed you? Bereavement, relationships, work and health are among the many concerns that can be de-stabilising. Counselling can help to untangle past or current concerns that are causing you to feel low or isolated.
01634 561207 View 01634 561207
Photo of Luan Absalom, MBACP, Psychotherapist
Luan Absalom
Psychotherapist, MBACP
Verified Verified
Maidstone ME14
My name is Luan Absalom and I am a qualified integrative transpersonal psychotherapist. Whatever your current struggles, challenges or unfulfilled aspirations are in life, I offer a safe, non-judgemental and confidential space for you to openly explore these in the hope of helping you to better navigate life. It is often through our struggles that we are able to grow our resilience and resourcefulness; unlocking hidden qualities and potential that enable us to improve our health and wellbeing. I draw upon a number of different modalities; adapting my therapeutic approach to what works best at every stage of your healing journey.
My name is Luan Absalom and I am a qualified integrative transpersonal psychotherapist. Whatever your current struggles, challenges or unfulfilled aspirations are in life, I offer a safe, non-judgemental and confidential space for you to openly explore these in the hope of helping you to better navigate life. It is often through our struggles that we are able to grow our resilience and resourcefulness; unlocking hidden qualities and potential that enable us to improve our health and wellbeing. I draw upon a number of different modalities; adapting my therapeutic approach to what works best at every stage of your healing journey.
01622 237438 View 01622 237438
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Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.