Human Givens Counselling in Maidstone
Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused. Anxiety, panic attacks, depression and/or uncontrollable emotions, intrusive thoughts and OCD can have devastating impacts on everyday life. Professionally for many years I have offered a friendly, neuro-affirmative, down to earth counselling and psychotherapy service, grounded in the core values of openness, respectfulness and honesty.
Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused. Anxiety, panic attacks, depression and/or uncontrollable emotions, intrusive thoughts and OCD can have devastating impacts on everyday life. Professionally for many years I have offered a friendly, neuro-affirmative, down to earth counselling and psychotherapy service, grounded in the core values of openness, respectfulness and honesty.
Hello, I am Mark Harlow and I work as a counsellor, therapist & supervisor. If you are needing support with your mental health, important life choices, or problems within your relationships - these things are not always easy to manage or change on our own. I have worked as a Counsellor and Therapist for over 25 years and bring a wealth of experience to my work using a range of integrative therapeutic approaches to the counselling relationship. If this is the kind of support you are seeking, then I can offer this to you. Please feel free to contact me.
Hello, I am Mark Harlow and I work as a counsellor, therapist & supervisor. If you are needing support with your mental health, important life choices, or problems within your relationships - these things are not always easy to manage or change on our own. I have worked as a Counsellor and Therapist for over 25 years and bring a wealth of experience to my work using a range of integrative therapeutic approaches to the counselling relationship. If this is the kind of support you are seeking, then I can offer this to you. Please feel free to contact me.
Hello, I'm Dom, and I specilise in helping adults facing ADHD, attention, organizational, and emotional challenges, including trauma and complex PTSD. My focus is on restoring a sense of balance, enhancing confidence, and promoting wellbeing. Are you navigating emotions, battling distractions, or overwhelmed by your past? My clients seek clarity amidst chaos, aiming to process trauma, conquer ADHD traits, anxiety, and depression, reclaiming peace and purpose. Through a trauma-informed approach, I integrate eye movement reprocessing methods, providing a secure environment for healing and growth.
Hello, I'm Dom, and I specilise in helping adults facing ADHD, attention, organizational, and emotional challenges, including trauma and complex PTSD. My focus is on restoring a sense of balance, enhancing confidence, and promoting wellbeing. Are you navigating emotions, battling distractions, or overwhelmed by your past? My clients seek clarity amidst chaos, aiming to process trauma, conquer ADHD traits, anxiety, and depression, reclaiming peace and purpose. Through a trauma-informed approach, I integrate eye movement reprocessing methods, providing a secure environment for healing and growth.
Rise Again Psychotherapy And Me
Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to empower you to determine the best path for your individual journey since we are all unique. There are numerous reasons why you might seek therapy, and our conversations often touch on unexpected topics. As a fully qualified counsellor and psychotherapist, I am accredited by the NCPS and registered with the BACP.
Rise Again Psychotherapy And Me
Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to empower you to determine the best path for your individual journey since we are all unique. There are numerous reasons why you might seek therapy, and our conversations often touch on unexpected topics. As a fully qualified counsellor and psychotherapist, I am accredited by the NCPS and registered with the BACP.
Hey I'm Hannah, I'm pleased you've visited my page, the start of your journey. Having someone who truly listens can make all the difference when your trying to make sense of what life throws your way. My passion is to be that person-to walk beside you, offering support, understanding, and a safe place to navigate your journey towards healing and personal growth.
Hey I'm Hannah, I'm pleased you've visited my page, the start of your journey. Having someone who truly listens can make all the difference when your trying to make sense of what life throws your way. My passion is to be that person-to walk beside you, offering support, understanding, and a safe place to navigate your journey towards healing and personal growth.
More Therapists Nearby
Hi, I’m Melanie,
With over 20 years of experience as a counsellor, I offer a compassionate, down-to-earth approach that blends humanistic values with practical CBT techniques. I specialise in couples therapy and addiction, helping individuals and partners navigate complex emotional landscapes with clarity and care.
I also provide counselling support to frontline staff through the London Ambulance Service, which has deepened my understanding of trauma, resilience, and the unique pressures faced by emergency workers.
I work with a range of issues including anxiety, depression, relationship challenges and communication breakdowns.
Hi, I’m Melanie,
With over 20 years of experience as a counsellor, I offer a compassionate, down-to-earth approach that blends humanistic values with practical CBT techniques. I specialise in couples therapy and addiction, helping individuals and partners navigate complex emotional landscapes with clarity and care.
I also provide counselling support to frontline staff through the London Ambulance Service, which has deepened my understanding of trauma, resilience, and the unique pressures faced by emergency workers.
I work with a range of issues including anxiety, depression, relationship challenges and communication breakdowns.
You don’t have to carry the weight alone.
Hi, I'm Phil.
Feeling low, anxious, or isolated can make you feel like a "black sheep". But in my experience—both professional and personal—these struggles aren't failures; they are part of being human.
I provide a non-judgmental yet challenging space where your voice is truly heard. Together, we’ll tap into your innate resilience to help you move from surviving to flourishing.
You don’t have to carry the weight alone.
Hi, I'm Phil.
Feeling low, anxious, or isolated can make you feel like a "black sheep". But in my experience—both professional and personal—these struggles aren't failures; they are part of being human.
I provide a non-judgmental yet challenging space where your voice is truly heard. Together, we’ll tap into your innate resilience to help you move from surviving to flourishing.
My ideal client often feels stuck in patterns they cannot shift alone. Sessions often take place indoors with my friendly cat nearby. You might be struggling with dating, recovering from heartbreak, or finding communication difficult in a relationship. Many people I work with are also navigating ADHD or autism and feel misunderstood. You want clarity, confidence and healthier ways of connecting with others.
My ideal client often feels stuck in patterns they cannot shift alone. Sessions often take place indoors with my friendly cat nearby. You might be struggling with dating, recovering from heartbreak, or finding communication difficult in a relationship. Many people I work with are also navigating ADHD or autism and feel misunderstood. You want clarity, confidence and healthier ways of connecting with others.
I also offer Couples Counselling, trained under the Human Givens approach.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
I also offer Couples Counselling, trained under the Human Givens approach.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
Whatever is troubling you, counselling can help. Together we can work through your challenges and issues, find a way to make sense of any difficulties you face. My name is Beverley and I am a qualified counsellor with experience of counselling adults, children and adolescents. Deciding to begin counselling can be a challenging and emotional experience. You are more than welcome to contact me if you have any questions.
Whatever is troubling you, counselling can help. Together we can work through your challenges and issues, find a way to make sense of any difficulties you face. My name is Beverley and I am a qualified counsellor with experience of counselling adults, children and adolescents. Deciding to begin counselling can be a challenging and emotional experience. You are more than welcome to contact me if you have any questions.
Having been a client myself, in my past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
Having been a client myself, in my past, I have a strong appreciation of how difficult and painful life can be at times and the benefits of being able to explore what is going on for you in a totally non-judgmental, deeply empathic and confidential space, which is for you and you alone. I am an integrative counsellor and psychotherapist which means I am qualified and experienced in working with a range of strategies, techniques and modalities, depending on your specific needs with 16 years expc. The therapeutic relationship we will share is central to the work we will do together in order to help you explore and resolve your issues.
Human Givens therapy is a solution focused, practical approach to mental health, which is based on profound underlying principles about what it means to thrive in a stressful world.
Whether you are dealing with depression, anxiety (including panic attacks), PTSD, relationship issues, OCD, anger, addiction, phobia or self-harm - or simply looking to overcome unhelpful patterns of thinking or behaviour - I have seen at first hand the often rapid and transforming effects that Human Givens therapy can achieve.
Human Givens therapy is a solution focused, practical approach to mental health, which is based on profound underlying principles about what it means to thrive in a stressful world.
Whether you are dealing with depression, anxiety (including panic attacks), PTSD, relationship issues, OCD, anger, addiction, phobia or self-harm - or simply looking to overcome unhelpful patterns of thinking or behaviour - I have seen at first hand the often rapid and transforming effects that Human Givens therapy can achieve.
The Human Givens approach uses the latest information from neuro-scientists on how the brain works; recent findings from psychologists and knowledge of which therapeutic interventions work effectively.
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
The Human Givens approach uses the latest information from neuro-scientists on how the brain works; recent findings from psychologists and knowledge of which therapeutic interventions work effectively.
If you are coping with high levels of anxiety or depression, if past traumatic experiences are interfering in your ability to manage the present and sleep is problematic then this can change. By understanding what is happening in your system (mind and body), using your natural resources well and having some new tools to use, you can get back into balance, to the you that is resilient, able to focus and live to your potential.
Psychosexual and Relationship Therapist for couples and individuals on online and in Essex.
I am often called a sex therapist and work with couples and individuals experiencing difficulties with sex, intimacy and communication.
I offer sessions via Zoom and in-person in Essex.
You may be dealing with low desire, painful sex, erection or arousal difficulties, porn-related concerns, affairs, or growing distance in your relationship. I provide a confidential, non-judgemental space to talk openly and to develop practical strategies to move forward.
Psychosexual and Relationship Therapist for couples and individuals on online and in Essex.
I am often called a sex therapist and work with couples and individuals experiencing difficulties with sex, intimacy and communication.
I offer sessions via Zoom and in-person in Essex.
You may be dealing with low desire, painful sex, erection or arousal difficulties, porn-related concerns, affairs, or growing distance in your relationship. I provide a confidential, non-judgemental space to talk openly and to develop practical strategies to move forward.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
Even if everything seems fine from the outside, do you sometimes feel restless, anxious, or exhausted? Sleepless nights, overwhelming emotions, sudden anger, or feeling stuck in unhealthy cycles are often reflections of past experiences showing up in the present. Many of the clients I work with don’t always call what they’ve been through “trauma,” yet they describe feeling its effects every single day. Have you ever stopped at some point in your life and asked yourself, “Do I have to keep going like this?”
Even if everything seems fine from the outside, do you sometimes feel restless, anxious, or exhausted? Sleepless nights, overwhelming emotions, sudden anger, or feeling stuck in unhealthy cycles are often reflections of past experiences showing up in the present. Many of the clients I work with don’t always call what they’ve been through “trauma,” yet they describe feeling its effects every single day. Have you ever stopped at some point in your life and asked yourself, “Do I have to keep going like this?”
I provide a safe, trauma-informed space for individuals who have experienced difficult life events, including domestic violence, sexual abuse, or other forms of trauma. My approach combines clinical experience and research on post-traumatic growth to help clients process experiences, understand their emotions, and rebuild a sense of safety. Together, we explore how past challenges shape your present, while focusing on healing, resilience, and reconnecting with your strengths.
I provide a safe, trauma-informed space for individuals who have experienced difficult life events, including domestic violence, sexual abuse, or other forms of trauma. My approach combines clinical experience and research on post-traumatic growth to help clients process experiences, understand their emotions, and rebuild a sense of safety. Together, we explore how past challenges shape your present, while focusing on healing, resilience, and reconnecting with your strengths.
The journey through life is often filled with ups and downs, and I believe everyone deserves a supportive space when things feel tough. My aim is to offer a flexible and inclusive approach, welcoming people from all backgrounds. As a person-centred counsellor, my core belief is that you hold the inner resources and knowledge for your personal growth and change. I have specialised experience supporting people through bereavement and providing a neuro-affirming environment for neurodivergent individuals to explore their experiences and identity. I have extensive experience supporting young people through emotional challenges.
The journey through life is often filled with ups and downs, and I believe everyone deserves a supportive space when things feel tough. My aim is to offer a flexible and inclusive approach, welcoming people from all backgrounds. As a person-centred counsellor, my core belief is that you hold the inner resources and knowledge for your personal growth and change. I have specialised experience supporting people through bereavement and providing a neuro-affirming environment for neurodivergent individuals to explore their experiences and identity. I have extensive experience supporting young people through emotional challenges.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
Are you struggling? Could be with worrying about direction in your life, Brain fog with menopause, Anxiety with everyday life, A bereavement that has been difficult. We can work together to achieve a calmness giving you the skills based on your individual needs, therefore enabling you to be confident in moving forward. I can offer an honest and warm environment for you to feel safe to explore and understand any difficulties you're experiencing. Life can sometimes feel overwhelming, you may have a particular problem that is concerning you, a traumatic experience, sometimes our loved ones are too close to hear how we really feel.
Are you struggling? Could be with worrying about direction in your life, Brain fog with menopause, Anxiety with everyday life, A bereavement that has been difficult. We can work together to achieve a calmness giving you the skills based on your individual needs, therefore enabling you to be confident in moving forward. I can offer an honest and warm environment for you to feel safe to explore and understand any difficulties you're experiencing. Life can sometimes feel overwhelming, you may have a particular problem that is concerning you, a traumatic experience, sometimes our loved ones are too close to hear how we really feel.
See more therapy options for Maidstone
Nearby Human Givens Counsellors Searches for Maidstone
See More Human Givens CounsellorsNearby Searches for Maidstone
- Ash
- Aylesford
- Bearsted
- Chatham
- Cuxton
- Gillingham
- Hempstead
- Kings Hill
- Paddock Wood
- Rochester
- Snodland
- West Malling
Human Givens Counsellors
The Human Givens framework is a simple organising idea, in line with scientific discoveries about the mind/body system, which aims to move away from ideologies and encompass effective techniques, methods and interventions from other therapeutic traditions.