Counselling for Seniors in Maidstone
I have worked as a counsellor and psycho sexual therapist for over 30 years and I still find it as fascinating and rewarding now as when I started. I am COSRT and Relate accredited. I work with individuals, couples, families. I aim to support my clients to clarify the issues that are hindering their development and relationships in an effective way, while developing a greater understanding of the causes of their current problems and issues. In some cases the counselling can be quite specific and goal orientated; yet with others it can be more exploratory and pastoral. Most often it can include both, depending on the need.
I have worked as a counsellor and psycho sexual therapist for over 30 years and I still find it as fascinating and rewarding now as when I started. I am COSRT and Relate accredited. I work with individuals, couples, families. I aim to support my clients to clarify the issues that are hindering their development and relationships in an effective way, while developing a greater understanding of the causes of their current problems and issues. In some cases the counselling can be quite specific and goal orientated; yet with others it can be more exploratory and pastoral. Most often it can include both, depending on the need.
Do you struggle with anxiety, depression, trauma, stress or relationships? Perhaps you feel overwhelmed by your emotions, disconnected from yourself, or caught in patterns you don't understand. You may have spent years believing something is "wrong" with you or trying to push painful experiences aside. I believe our difficulties make sense when we understand our story. Together, we'll explore your experiences with curiosity, compassion and care, helping you understand yourself differently. Often, we discover there is nothing "wrong" with you - your mind and body are responding to what you have lived through.
Do you struggle with anxiety, depression, trauma, stress or relationships? Perhaps you feel overwhelmed by your emotions, disconnected from yourself, or caught in patterns you don't understand. You may have spent years believing something is "wrong" with you or trying to push painful experiences aside. I believe our difficulties make sense when we understand our story. Together, we'll explore your experiences with curiosity, compassion and care, helping you understand yourself differently. Often, we discover there is nothing "wrong" with you - your mind and body are responding to what you have lived through.
My approach is collaborative, creative, and exploratory.
Many people come to therapy expecting to be analysed, advised, or given strategies to apply. That isn’t how I work. Our sessions will feel more like a thoughtful conversation with room for curiosity, emotion, experimentation, and meaning. We think things through together, sometimes using metaphor, imagery, or humour, and we’re not afraid to try things out.
I work a lot with boarding school survivors and others who have experienced sustained or multiple traumas that continue to cause anxiety and affect their daily lives.
My approach is collaborative, creative, and exploratory.
Many people come to therapy expecting to be analysed, advised, or given strategies to apply. That isn’t how I work. Our sessions will feel more like a thoughtful conversation with room for curiosity, emotion, experimentation, and meaning. We think things through together, sometimes using metaphor, imagery, or humour, and we’re not afraid to try things out.
I work a lot with boarding school survivors and others who have experienced sustained or multiple traumas that continue to cause anxiety and affect their daily lives.
I am a fully qualified and NCPS accredited Cognitive Behaviour Therapist. I will help you identify and challenge irrational thoughts, beliefs and behaviours and work towards changing them to more helpful, rational ways as a means of finding a new perspective. I support adults with issues such as anxiety, OCD, healthy anxiety, social anxiety, low mood and emotional problems such as anger, guilt, jealousy, low self-esteem and shame.
I am a fully qualified and NCPS accredited Cognitive Behaviour Therapist. I will help you identify and challenge irrational thoughts, beliefs and behaviours and work towards changing them to more helpful, rational ways as a means of finding a new perspective. I support adults with issues such as anxiety, OCD, healthy anxiety, social anxiety, low mood and emotional problems such as anger, guilt, jealousy, low self-esteem and shame.
Trauma, Abuse & Anxiety Specialist. Are you carrying the weight of trauma or abuse and wondering why it still affects you? Maybe anxiety, low mood, addiction, or relationship struggles keep repeating. You want to feel calmer, stronger, and more in control — not just coping, but truly living. You’re ready for change and want therapy that feels safe, clear, and focused on real progress, not endless talking.
I offer bespoke solution focused, compassionate therapy that brings hope from the first session.
Trauma, Abuse & Anxiety Specialist. Are you carrying the weight of trauma or abuse and wondering why it still affects you? Maybe anxiety, low mood, addiction, or relationship struggles keep repeating. You want to feel calmer, stronger, and more in control — not just coping, but truly living. You’re ready for change and want therapy that feels safe, clear, and focused on real progress, not endless talking.
I offer bespoke solution focused, compassionate therapy that brings hope from the first session.
Welcome, people call me Laura. Do you often feel unsure, overwhelmed or just not present? Would you like to feel less burdened? You might be surprised just how quickly you see improvements. My clients often say they “feel lighter” from our first session. I offer genuine empathy and integrative techniques, inc. trauma informed & Person-Centred (Humanistic) psychotherapy, Rewind therapy. This therapy space focuses on your needs. A space of acceptance and positive energy. Together we would form a professional therapy plan just for you, in a calm, non-judgemental way. Contact me free, for a no obligation, 15-minute consultation T/call.
Welcome, people call me Laura. Do you often feel unsure, overwhelmed or just not present? Would you like to feel less burdened? You might be surprised just how quickly you see improvements. My clients often say they “feel lighter” from our first session. I offer genuine empathy and integrative techniques, inc. trauma informed & Person-Centred (Humanistic) psychotherapy, Rewind therapy. This therapy space focuses on your needs. A space of acceptance and positive energy. Together we would form a professional therapy plan just for you, in a calm, non-judgemental way. Contact me free, for a no obligation, 15-minute consultation T/call.
Helping make sense of your world. Are you feeling overwhelmed, anxious, sad, or struggling to make sense of life right now?
Perhaps you’re finding it hard to trust your own judgment, struggling with low self-esteem, or carrying the impact of a negative or abusive relationship. If so, you’re not alone — and you don’t have to face it alone either.
As a qualified Humanistic and Integrative Counsellor, I offer a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences at your own pace. Sessions are available via telephone, online video, or live chat (Teams) — whichever feels best for you.
Helping make sense of your world. Are you feeling overwhelmed, anxious, sad, or struggling to make sense of life right now?
Perhaps you’re finding it hard to trust your own judgment, struggling with low self-esteem, or carrying the impact of a negative or abusive relationship. If so, you’re not alone — and you don’t have to face it alone either.
As a qualified Humanistic and Integrative Counsellor, I offer a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences at your own pace. Sessions are available via telephone, online video, or live chat (Teams) — whichever feels best for you.
Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist/counsellor with 30 years experience. In my private practice I work with adults who experience difficulty with the following; co-dependency, anxiety, depression, disorder eating issues and relationships.
Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist/counsellor with 30 years experience. In my private practice I work with adults who experience difficulty with the following; co-dependency, anxiety, depression, disorder eating issues and relationships.
Find freedom from anxiety and take control of your life... Are you overwhelmed by stress or anxiety? Do you struggle with a fear or phobia? Is your lack of confidence holding you back? Do you dream of freedom to do the things which are important to you? Do you long to be more productive, to get more out of every day? Do you feel stuck in a rut, lacking direction or fulfilment in your day to day life? Are you just desperate to kick a bad habit or to find a way of sticking to your good intentions? Hypnotherapy can help you make the positive and sustainable change you need at a pace that works for you.
Find freedom from anxiety and take control of your life... Are you overwhelmed by stress or anxiety? Do you struggle with a fear or phobia? Is your lack of confidence holding you back? Do you dream of freedom to do the things which are important to you? Do you long to be more productive, to get more out of every day? Do you feel stuck in a rut, lacking direction or fulfilment in your day to day life? Are you just desperate to kick a bad habit or to find a way of sticking to your good intentions? Hypnotherapy can help you make the positive and sustainable change you need at a pace that works for you.
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
Good rapport with your Counsellor's the first step towards achieving change. My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions. I've Counselled since 2019 and have a diverse range of additional skills that I integrate into my Counselling work. I work with Victims of Crime within Kent, as well as Children & Families who've been bereaved. I have over 10yrs experience working with Children & Young People, including those with additional needs, so my approach is inclusive.
We believe that everyone who needs to see a counsellor should be able to do so. Cost should not be the reason that you are not able to access support. Day Time Sessions (7am- 5pm) £28. Evening Sessions (5pm-8pm) £30. Whatever your reasons for seeking support, be assured you will be treated with respect and confidentiality, and given the safe space to be yourself.
We believe that everyone who needs to see a counsellor should be able to do so. Cost should not be the reason that you are not able to access support. Day Time Sessions (7am- 5pm) £28. Evening Sessions (5pm-8pm) £30. Whatever your reasons for seeking support, be assured you will be treated with respect and confidentiality, and given the safe space to be yourself.
Hello, I’m Rachel. Welcome! Reaching out for support isn’t a sign of weakness - it’s a courageous and empowering choice and I’m so glad you’ve taken the first step in seeking help. Whether you’re feeling anxious, experiencing low self-esteem or struggling to keep all the plates spinning - I’m here to help.
Whatever your reasons for seeking therapy, I believe it can be a transformative experience and can lead to a happy and healthier YOU.
Hello, I’m Rachel. Welcome! Reaching out for support isn’t a sign of weakness - it’s a courageous and empowering choice and I’m so glad you’ve taken the first step in seeking help. Whether you’re feeling anxious, experiencing low self-esteem or struggling to keep all the plates spinning - I’m here to help.
Whatever your reasons for seeking therapy, I believe it can be a transformative experience and can lead to a happy and healthier YOU.
Hello, I'm Teresa. Major life transitions bring so many physical and emotional changes, and you may be questioning who you’re becoming or why you no longer recognise yourself. Feeling irritable, overwhelmed, forgetful and recognising patterns of self sabotage can be distressing. These shifts often affect mood, confidence, relationships, work, the hobbies you once enjoyed. You may be asking, 'Why do small things feel huge'? 'Why do I feel not good enough'? You don’t have to go through this alone. Hit the blue button book your free 15 minute consultation and let’s talk about how I can support you through all these challenges.
Hello, I'm Teresa. Major life transitions bring so many physical and emotional changes, and you may be questioning who you’re becoming or why you no longer recognise yourself. Feeling irritable, overwhelmed, forgetful and recognising patterns of self sabotage can be distressing. These shifts often affect mood, confidence, relationships, work, the hobbies you once enjoyed. You may be asking, 'Why do small things feel huge'? 'Why do I feel not good enough'? You don’t have to go through this alone. Hit the blue button book your free 15 minute consultation and let’s talk about how I can support you through all these challenges.
Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and stressed. Our thoughts can become unclear, tangled up and sometimes we just cannot stop overthinking. We can even isolate ourselves and feel like there is no way out. Counselling can be a safe and non-judgmental form of relating that might bring a positive change, more clarity and a deeper understanding of our feelings, thoughts and the ways we behave.
Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and stressed. Our thoughts can become unclear, tangled up and sometimes we just cannot stop overthinking. We can even isolate ourselves and feel like there is no way out. Counselling can be a safe and non-judgmental form of relating that might bring a positive change, more clarity and a deeper understanding of our feelings, thoughts and the ways we behave.
I can help people at all stages of their lives, from primary school-aged children to older adults.
Would you (or your child) like to talk to someone about your feelings and concerns without them talking about their own experiences, giving you their opinions or leaving you feeling they don't really understand?
This is where professional counselling can help. I know choosing a counsellor is difficult, there are many of us to choose from, but finding someone who is the 'right fit' is crucial for counselling to be effective. I appreciate that for some people it may be daunting to talk to someone who doesn't know them, and it can take time to build up trust in the counselling relationship but I will work at your pace.
I can help people at all stages of their lives, from primary school-aged children to older adults.
Would you (or your child) like to talk to someone about your feelings and concerns without them talking about their own experiences, giving you their opinions or leaving you feeling they don't really understand?
This is where professional counselling can help. I know choosing a counsellor is difficult, there are many of us to choose from, but finding someone who is the 'right fit' is crucial for counselling to be effective. I appreciate that for some people it may be daunting to talk to someone who doesn't know them, and it can take time to build up trust in the counselling relationship but I will work at your pace.
Hello and welcome to my profile page. I am an experienced person-centred, humanistic counsellor offering talking therapy for issues including anxiety, depression, relationships, addictions, bereavement, stress, child loss, and self esteem issues. Life can very challenging and at these times we can feel a range of overwhelming emotions such as anxiety, loneliness, helplessness and depression. Counselling can help you to make sense of your feelings and explore your past and present experiences to gain awareness and understanding.
Hello and welcome to my profile page. I am an experienced person-centred, humanistic counsellor offering talking therapy for issues including anxiety, depression, relationships, addictions, bereavement, stress, child loss, and self esteem issues. Life can very challenging and at these times we can feel a range of overwhelming emotions such as anxiety, loneliness, helplessness and depression. Counselling can help you to make sense of your feelings and explore your past and present experiences to gain awareness and understanding.
I’m a person‑centred counsellor offering a calm, supportive space where you can talk openly and feel truly heard. My approach is grounded in empathy, authenticity, and a deep respect for your lived experience. I believe that healing happens through connection, and that you already hold the inner resources needed to move toward greater balance and wellbeing.
People come to me for many reasons - anxiety, depression, trauma, anger, relationship difficulties, or the emotional impact of life changes. I also have experience supporting individuals living with visual impairment, helping them explore identity, loss, resilience & self-worth.
I’m a person‑centred counsellor offering a calm, supportive space where you can talk openly and feel truly heard. My approach is grounded in empathy, authenticity, and a deep respect for your lived experience. I believe that healing happens through connection, and that you already hold the inner resources needed to move toward greater balance and wellbeing.
People come to me for many reasons - anxiety, depression, trauma, anger, relationship difficulties, or the emotional impact of life changes. I also have experience supporting individuals living with visual impairment, helping them explore identity, loss, resilience & self-worth.
When everyday life feels like a struggle, overwhelming or stuck, therapy can offer you a confidential place to be heard and opportunities for change. I am here to help you navigate a way toward the positive changes you desire with clarity, understanding and confidence. Together we set achievable goals tailored to meet your individual need, schedule and budget.
When everyday life feels like a struggle, overwhelming or stuck, therapy can offer you a confidential place to be heard and opportunities for change. I am here to help you navigate a way toward the positive changes you desire with clarity, understanding and confidence. Together we set achievable goals tailored to meet your individual need, schedule and budget.
I am keen to support people struggling psychologically with the impact of life experiences. Life is hard, and there are times for all of us when it becomes overwhelming. You might be trying to deal with difficult dynamics with those around you,
You might be a new parent or parent-to-be, having difficulty managing thoughts and feelings about this life transition or related events, or finding that memories of your own experiences of being parented are affecting you.
I am keen to support people struggling psychologically with the impact of life experiences. Life is hard, and there are times for all of us when it becomes overwhelming. You might be trying to deal with difficult dynamics with those around you,
You might be a new parent or parent-to-be, having difficulty managing thoughts and feelings about this life transition or related events, or finding that memories of your own experiences of being parented are affecting you.
Hello I’m Andrew, a qualified therapeutic counsellor. With a compassionate and non judgmental approach, I offer a safe space for you to explore your thoughts, feelings, and challenges. I have experience supporting clients with a range of concerns, including business-related stress, relationship issues, bereavement, low self-esteem, and religious trauma. My goal is to help you navigate through life’s difficulties, build resilience, and empower you to make positive changes.
Hello I’m Andrew, a qualified therapeutic counsellor. With a compassionate and non judgmental approach, I offer a safe space for you to explore your thoughts, feelings, and challenges. I have experience supporting clients with a range of concerns, including business-related stress, relationship issues, bereavement, low self-esteem, and religious trauma. My goal is to help you navigate through life’s difficulties, build resilience, and empower you to make positive changes.
See more therapy options for Maidstone
Nearby Seniors Counsellors Searches for Maidstone
- Ash
- Aylesford
- Chatham
- Gillingham
- Hempstead
- Hildenborough
- Kings Hill
- Paddock Wood
- Rochester
- Sittingbourne
- Tonbridge
- West Malling
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.