Counselling for Adults in Maidstone
I offer integrative counselling for adults and teens in Maidstone and online.
You might feel anxious, low, or stuck in patterns that no longer work. Relationships can feel strained, confidence may have faded, or past experiences still affect how you live now. You want to feel calmer, more secure, and able to manage life without constant worry. Many people seek counselling to understand themselves better and make lasting change. You’re looking for someone who listens without judgment and helps you explore what’s happening so you can move forward with clarity and confidence. Integrative counselling in Maidstone helps you understand thoughts, manage anxiety, rebuild self-esteem, and restore balance in daily life
I offer integrative counselling for adults and teens in Maidstone and online.
You might feel anxious, low, or stuck in patterns that no longer work. Relationships can feel strained, confidence may have faded, or past experiences still affect how you live now. You want to feel calmer, more secure, and able to manage life without constant worry. Many people seek counselling to understand themselves better and make lasting change. You’re looking for someone who listens without judgment and helps you explore what’s happening so you can move forward with clarity and confidence. Integrative counselling in Maidstone helps you understand thoughts, manage anxiety, rebuild self-esteem, and restore balance in daily life
Whether you are dealing with a specific issue or just have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour a week, dedicated to them, especially at times when life feels too much to handle on our own. My top priority as a therapist is to create a safe space where you can explore your thoughts, feelings and emotions without judgement. Being seen, believed and supported can help enormously. I also draw on embodied approaches to trauma, which means I use the body as a tool for deeper self-awareness.
Whether you are dealing with a specific issue or just have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour a week, dedicated to them, especially at times when life feels too much to handle on our own. My top priority as a therapist is to create a safe space where you can explore your thoughts, feelings and emotions without judgement. Being seen, believed and supported can help enormously. I also draw on embodied approaches to trauma, which means I use the body as a tool for deeper self-awareness.
My ideal client would be someone who has become disillusioned with life, has suffered with a drop in self confidence or self esteem. Particularly those who are affected by relationship difficulties.
My ideal client would be someone who has become disillusioned with life, has suffered with a drop in self confidence or self esteem. Particularly those who are affected by relationship difficulties.
My name is Susan. I offer person centred counselling in Maidstone and surrounding areas. I welcome clients who would prefer a home visit, telephone or on-line counselling. Life can be difficult for those experiencing bereavement and any type of loss. Also, feelings of anxiety and depression. A chance to talk about these feelings in complete confidence can help to build self worth and positivity.
My name is Susan. I offer person centred counselling in Maidstone and surrounding areas. I welcome clients who would prefer a home visit, telephone or on-line counselling. Life can be difficult for those experiencing bereavement and any type of loss. Also, feelings of anxiety and depression. A chance to talk about these feelings in complete confidence can help to build self worth and positivity.
We believe that everyone who needs to see a counsellor should be able to do so. Cost should not be the reason that you are not able to access support. Day Time Sessions (7am- 5pm) £28. Evening Sessions (5pm-8pm) £30. Whatever your reasons for seeking support, be assured you will be treated with respect and confidentiality, and given the safe space to be yourself.
We believe that everyone who needs to see a counsellor should be able to do so. Cost should not be the reason that you are not able to access support. Day Time Sessions (7am- 5pm) £28. Evening Sessions (5pm-8pm) £30. Whatever your reasons for seeking support, be assured you will be treated with respect and confidentiality, and given the safe space to be yourself.
Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and stressed. Our thoughts can become unclear, tangled up and sometimes we just cannot stop overthinking. We can even isolate ourselves and feel like there is no way out. Counselling can be a safe and non-judgmental form of relating that might bring a positive change, more clarity and a deeper understanding of our feelings, thoughts and the ways we behave.
Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and stressed. Our thoughts can become unclear, tangled up and sometimes we just cannot stop overthinking. We can even isolate ourselves and feel like there is no way out. Counselling can be a safe and non-judgmental form of relating that might bring a positive change, more clarity and a deeper understanding of our feelings, thoughts and the ways we behave.
My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions.
I'm a specialised Trauma Counsellor, so work with a range of presenting issues and symptoms. I can help you understand why your body reacts the way it does when anxious, panicked or experiencing Flashbacks & Nightmares and provide helpful tools and techniques to deal with symptoms, whilst helping you to explore your Past, Present and Future.
My Counselling approach is different to anything my clients (both Adults & Children) have experienced before and it's because of this, they've felt at ease quickly and gained maximum benefit from their sessions.
I'm a specialised Trauma Counsellor, so work with a range of presenting issues and symptoms. I can help you understand why your body reacts the way it does when anxious, panicked or experiencing Flashbacks & Nightmares and provide helpful tools and techniques to deal with symptoms, whilst helping you to explore your Past, Present and Future.
I run a professional practice working with adults and teenagers.
Hello, I’m Rachel. Welcome! Reaching out for support isn’t a sign of weakness - it’s a courageous and empowering choice and I’m so glad you’ve taken the first step in seeking help. Whether you’re feeling anxious, experiencing low self-esteem or struggling to keep all the plates spinning - I’m here to help.
Whatever your reasons for seeking therapy, I believe it can be a transformative experience and can lead to a happy and healthier YOU.
I run a professional practice working with adults and teenagers.
Hello, I’m Rachel. Welcome! Reaching out for support isn’t a sign of weakness - it’s a courageous and empowering choice and I’m so glad you’ve taken the first step in seeking help. Whether you’re feeling anxious, experiencing low self-esteem or struggling to keep all the plates spinning - I’m here to help.
Whatever your reasons for seeking therapy, I believe it can be a transformative experience and can lead to a happy and healthier YOU.
I am a qualified BACP registered counsellor, supporting both Adults and Children with their mental wellbeing in a safe, non-judgemental environment.
As a BACP Humanistic Counsellor, I work under the professional guidelines as stated by the BACP (British Association of Counselling and Psychotherapy). I counsel with compassion, empathy and care. My specialties include anxiety, depression, bereavement, young people, students, trainee counsellors and parents.
I am a qualified BACP registered counsellor, supporting both Adults and Children with their mental wellbeing in a safe, non-judgemental environment.
As a BACP Humanistic Counsellor, I work under the professional guidelines as stated by the BACP (British Association of Counselling and Psychotherapy). I counsel with compassion, empathy and care. My specialties include anxiety, depression, bereavement, young people, students, trainee counsellors and parents.
Life can be complicated and confusing, we can sometimes feel stuck, stressed out, anxious, depressed or just exhausted with it all. Trying to find your path out, away from negative feelings and thoughts may seem like a monumental struggle. Would you like someone to help you find your way forward? would you like somebody to help you make sense of these thoughts and feelings? I can provide you with a safe space where we can explore these feelings together. My aim is to support clients to find positive methods of coping and gain understanding to enable them to move forward with their lives.
Life can be complicated and confusing, we can sometimes feel stuck, stressed out, anxious, depressed or just exhausted with it all. Trying to find your path out, away from negative feelings and thoughts may seem like a monumental struggle. Would you like someone to help you find your way forward? would you like somebody to help you make sense of these thoughts and feelings? I can provide you with a safe space where we can explore these feelings together. My aim is to support clients to find positive methods of coping and gain understanding to enable them to move forward with their lives.
Hello and Welcome! I offer a warm and empathetic space where you can be heard and seen. We work together with whatever maybe troubling you, and go at your pace. Together we can discuss what you would like to gain from having counselling, you can voice your thoughts, worries and any problems. It could be overwhelming thoughts, a racing mind, panic attacks, anxiety, depression, bereavement and loss, abuse, trauma, or PTSD. We try and gain awareness of what is going on for you, look at ways to support you, and hopefully empower you on your way.
Hello and Welcome! I offer a warm and empathetic space where you can be heard and seen. We work together with whatever maybe troubling you, and go at your pace. Together we can discuss what you would like to gain from having counselling, you can voice your thoughts, worries and any problems. It could be overwhelming thoughts, a racing mind, panic attacks, anxiety, depression, bereavement and loss, abuse, trauma, or PTSD. We try and gain awareness of what is going on for you, look at ways to support you, and hopefully empower you on your way.
I offer a safe, non-judgemental space where people are able to work through mental health difficulties that they may be experiencing. Some examples may include, Stress, Work-Based difficulties, Relationship Difficulties, Disordered Eating, Depression, Low Mood, Generalised Anxiety Disorder, Social Anxiety Disorder, Obsessive Compulsive Disorder, Health Anxiety, Body Dysmorphic Disorder, Post-Traumatic Stress Disorder, Panic Disorder and Specific Phobias. I aim to work with clients to identify and work on achieving their goals during our therapy together, allowing them to become their own therapist.
I offer a safe, non-judgemental space where people are able to work through mental health difficulties that they may be experiencing. Some examples may include, Stress, Work-Based difficulties, Relationship Difficulties, Disordered Eating, Depression, Low Mood, Generalised Anxiety Disorder, Social Anxiety Disorder, Obsessive Compulsive Disorder, Health Anxiety, Body Dysmorphic Disorder, Post-Traumatic Stress Disorder, Panic Disorder and Specific Phobias. I aim to work with clients to identify and work on achieving their goals during our therapy together, allowing them to become their own therapist.
Find freedom from anxiety and take control of your life... Are you overwhelmed by stress or anxiety? Do you struggle with a fear or phobia? Is your lack of confidence holding you back? Do you dream of freedom to do the things which are important to you? Do you long to be more productive, to get more out of every day? Do you feel stuck in a rut, lacking direction or fulfilment in your day to day life? Are you just desperate to kick a bad habit or to find a way of sticking to your good intentions? Hypnotherapy can help you make the positive and sustainable change you need at a pace that works for you.
Find freedom from anxiety and take control of your life... Are you overwhelmed by stress or anxiety? Do you struggle with a fear or phobia? Is your lack of confidence holding you back? Do you dream of freedom to do the things which are important to you? Do you long to be more productive, to get more out of every day? Do you feel stuck in a rut, lacking direction or fulfilment in your day to day life? Are you just desperate to kick a bad habit or to find a way of sticking to your good intentions? Hypnotherapy can help you make the positive and sustainable change you need at a pace that works for you.
Have you reached a point in life where you feel invisible, or unsure of your place in the world? Perhaps your children have grown up, your career has shifted, or relationships have changed, leaving you questioning your purpose and where you fit in now.
Do you have older relatives who you are responsible for, or has someone you love died and you're struggling with grief?
If so, you’re not alone – and you don’t need to navigate this chapter by yourself.
Have you reached a point in life where you feel invisible, or unsure of your place in the world? Perhaps your children have grown up, your career has shifted, or relationships have changed, leaving you questioning your purpose and where you fit in now.
Do you have older relatives who you are responsible for, or has someone you love died and you're struggling with grief?
If so, you’re not alone – and you don’t need to navigate this chapter by yourself.
I am an experienced qualified Therapist and Supervisor, accredited member of the BACP and NCS (British Association for Counselling and Psychotherapy/National Counselling and Psychotherapist Society). I have been working therapeutically in the community for nearly 20 years. My background is in family health. I am committed to working ethically and within a contracted relationship, and I have extensive experience with childhood trauma, relationship issues, abuse, anger management, addictions, work/employment dynamics, sexual identity, loss/bereavement, cultural identity issues, family dynamics, anxiety and depression.
I am an experienced qualified Therapist and Supervisor, accredited member of the BACP and NCS (British Association for Counselling and Psychotherapy/National Counselling and Psychotherapist Society). I have been working therapeutically in the community for nearly 20 years. My background is in family health. I am committed to working ethically and within a contracted relationship, and I have extensive experience with childhood trauma, relationship issues, abuse, anger management, addictions, work/employment dynamics, sexual identity, loss/bereavement, cultural identity issues, family dynamics, anxiety and depression.
If you’re done with old, worn-out stories of what came before, take my hand. If you’re feeling stuck, dwelling on the past, dissecting and reflecting long after gaining the lessons there, take my hand. If you know it's time to close the book and begin anew, open and excited for what comes next, take my hand.
If within the excitement you find you are also frightened, unsure and doubtful, yes, come take my hand. This only means you're about to do something worthwhile and brave, and you are remembering what it’s like to truly feel alive again.
Let's take a deep breath and begin, let's walk this journey together, I'm here to listen.
If you’re done with old, worn-out stories of what came before, take my hand. If you’re feeling stuck, dwelling on the past, dissecting and reflecting long after gaining the lessons there, take my hand. If you know it's time to close the book and begin anew, open and excited for what comes next, take my hand.
If within the excitement you find you are also frightened, unsure and doubtful, yes, come take my hand. This only means you're about to do something worthwhile and brave, and you are remembering what it’s like to truly feel alive again.
Let's take a deep breath and begin, let's walk this journey together, I'm here to listen.
I provide a professional, compassionate, and client-focused approach to therapy. As an integrative therapist, I tailor sessions to meet each person's individual needs, supporting them to explore and manage issues such as anxiety, trauma, low self-esteem, suicidal ideation and self-harm. Client's often seek therapy to be truly listened to, to gain understanding, emotional balance, and lasting personal growth. i offer a safe and supportive space to help you achieve meaningful change and become your true authentic self.
I provide a professional, compassionate, and client-focused approach to therapy. As an integrative therapist, I tailor sessions to meet each person's individual needs, supporting them to explore and manage issues such as anxiety, trauma, low self-esteem, suicidal ideation and self-harm. Client's often seek therapy to be truly listened to, to gain understanding, emotional balance, and lasting personal growth. i offer a safe and supportive space to help you achieve meaningful change and become your true authentic self.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
I understand how daunting it can be to begin therapy. Whatever you’re struggling with, be it depression, anxiety, trauma, relationship or attachment issues, we can look at the jigsaw pieces of your life together, to help you gain clarity. This may involve exploring the past to identify patterns in emotions and behaviours which shine a light on current issues. You may be grappling with life’s meaning after bereavement or a relationship breakdown. Any kind of loss can have a huge impact on our mental wellbeing. I work with you to help you make sense of things & find meaning and purpose in order to move forward and feel less lost.
I understand how daunting it can be to begin therapy. Whatever you’re struggling with, be it depression, anxiety, trauma, relationship or attachment issues, we can look at the jigsaw pieces of your life together, to help you gain clarity. This may involve exploring the past to identify patterns in emotions and behaviours which shine a light on current issues. You may be grappling with life’s meaning after bereavement or a relationship breakdown. Any kind of loss can have a huge impact on our mental wellbeing. I work with you to help you make sense of things & find meaning and purpose in order to move forward and feel less lost.
I offer specialist diagnostic assessments for ADHD in children and adults.
I have specialist training in EMDR, Trauma-Focused Relational CBT for Post-Traumatic Stress Disorder, Mentalization Based Therapy, and Online Sexual Behaviours. My treatment approach is integrative, drawing on CBT, CFT, DBT, MBT, and Systemic therapies. I have clinical expertise in the assessment of ADHD in children and adults.
I offer specialist diagnostic assessments for ADHD in children and adults.
I have specialist training in EMDR, Trauma-Focused Relational CBT for Post-Traumatic Stress Disorder, Mentalization Based Therapy, and Online Sexual Behaviours. My treatment approach is integrative, drawing on CBT, CFT, DBT, MBT, and Systemic therapies. I have clinical expertise in the assessment of ADHD in children and adults.
See more therapy options for Maidstone
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