ADHD Counselling in Maidstone
Hi, I’m Jo. I offer a calm, compassionate space where you can gently explore whatever feels challenging in your life. We take things at a pace that feels right for you, with no pressure or judgment. I’m here to help you make sense of how past experiences may shape your feelings and relationships today, and to support you in reconnecting with what you truly need. My work is rooted in kindness, helping you build self‑esteem, self‑worth, and a more caring relationship with yourself.
Hi, I’m Jo. I offer a calm, compassionate space where you can gently explore whatever feels challenging in your life. We take things at a pace that feels right for you, with no pressure or judgment. I’m here to help you make sense of how past experiences may shape your feelings and relationships today, and to support you in reconnecting with what you truly need. My work is rooted in kindness, helping you build self‑esteem, self‑worth, and a more caring relationship with yourself.
Stepping into counselling and looking for a therapist when you are feeling at your most vulnerable can seem very daunting. You are possibly feeling very low and anxious and in need of a neutral and non-judgemental place to turn. I offer Person Centred Therapy - a Humanistic Approach that deals with the ways in which a person consciously perceives themselves. I am client-led, I do not offer you advice, but trust that the relationship we develop together will allow you to find what you need. I offer therapy to Adults, Young People and Children (5years plus) and can work creatively.
Stepping into counselling and looking for a therapist when you are feeling at your most vulnerable can seem very daunting. You are possibly feeling very low and anxious and in need of a neutral and non-judgemental place to turn. I offer Person Centred Therapy - a Humanistic Approach that deals with the ways in which a person consciously perceives themselves. I am client-led, I do not offer you advice, but trust that the relationship we develop together will allow you to find what you need. I offer therapy to Adults, Young People and Children (5years plus) and can work creatively.
Juliet Stephens
Psychotherapist, MA, HCPC-Drama Therap.
1 Endorsed
Serves Area
Waitlist for new clients
Welcome. Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you be heard, seen and understood. The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed. These crisis moments are often a call to personal growth and development, and sometimes to find a new path in life. I can offer you a safe and non-judgemental space to explore your situation and begin to move forward.
Welcome. Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you be heard, seen and understood. The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed. These crisis moments are often a call to personal growth and development, and sometimes to find a new path in life. I can offer you a safe and non-judgemental space to explore your situation and begin to move forward.
At Kent Family Medical we are committed to treating Mental Health with Compassion, time, and Understanding – we know good care is about feeling heard, understood, and supported.
Whether you have been diagnosed with a mental health condition or recognise your own symptoms of depression, anxiety, or burnout, we can help. Perhaps you are experiencing challenges that impact your wellbeing — such as loss, relationship issues, ill health, or caring responsibilities. Maybe you're struggling to cope with everyday stressors or questioning your identity or purpose.
All these things can be difficult to navigate alone.
At Kent Family Medical we are committed to treating Mental Health with Compassion, time, and Understanding – we know good care is about feeling heard, understood, and supported.
Whether you have been diagnosed with a mental health condition or recognise your own symptoms of depression, anxiety, or burnout, we can help. Perhaps you are experiencing challenges that impact your wellbeing — such as loss, relationship issues, ill health, or caring responsibilities. Maybe you're struggling to cope with everyday stressors or questioning your identity or purpose.
All these things can be difficult to navigate alone.
Hi, I offer CBT and person centred counselling this means I accept and support you to explore ways to help overcome uncomfortable or traumatic emotions you may be experiencing. I have also trained in cognitive behavioural therapy which can help support and reframe thinking. We may have experiences in life that can be overwhelming or we are unable to make sense of the events that may have happened to us. Asking for help can be the first step for us to overcome or understand how we are feeling and the repetitive behaviour's or thoughts that can keep us in a unhealthy cycle, working together allows us to find heathy self-awareness.
Hi, I offer CBT and person centred counselling this means I accept and support you to explore ways to help overcome uncomfortable or traumatic emotions you may be experiencing. I have also trained in cognitive behavioural therapy which can help support and reframe thinking. We may have experiences in life that can be overwhelming or we are unable to make sense of the events that may have happened to us. Asking for help can be the first step for us to overcome or understand how we are feeling and the repetitive behaviour's or thoughts that can keep us in a unhealthy cycle, working together allows us to find heathy self-awareness.
We also offer ADHD assessments and cognitive assessments, along with sleep support, speech and language therapy and support with school refusal.
The Autism Assessment Centre is run by a small, friendly and compassionate team. As the mother of a neurodivergent child, our lead clinician Dr Faye Millner, draws from her personal journey and intimately understands the emotions and challenges families face during the assessment and diagnostic process. This insight has strongly influenced her professional practice. Our commitment is to provide a service that prioritises transparency and emotional support right from the outset. This approach not only eases the journey for all involved but also lays the foundation for a comprehensive and accurate diagnostic report.
We also offer ADHD assessments and cognitive assessments, along with sleep support, speech and language therapy and support with school refusal.
The Autism Assessment Centre is run by a small, friendly and compassionate team. As the mother of a neurodivergent child, our lead clinician Dr Faye Millner, draws from her personal journey and intimately understands the emotions and challenges families face during the assessment and diagnostic process. This insight has strongly influenced her professional practice. Our commitment is to provide a service that prioritises transparency and emotional support right from the outset. This approach not only eases the journey for all involved but also lays the foundation for a comprehensive and accurate diagnostic report.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
I have specialist experience supporting clients with
• anxiety & depression
• relationship problems (for both couples and individuals)
• ADHD and Autism
• addiction and compulsive behaviours
• food and eating challenges
• binge eating disorder (BED)
• body image concerns and body dysmorphic disorder (BDD)
• grief (including pet bereavement)
• trauma
Are you feeling overwhelmed or burnt out?
Life can look fine on the outside, but underneath you may be feeling exhausted, or caught in repeating cycles.
I'm Ryan. I've been there; I understand, and I can help you.
I work with individuals and couples who are coping day-to-day, but sense that something isn’t quite holding together.
I offer therapy in person and online. My approach is active, collaborative, and grounded in both professional training and lived experience. Sessions provide space to slow things down, understand what’s driving current patterns, and work towards steady, meaningful change.
I have specialist experience supporting clients with
• anxiety & depression
• relationship problems (for both couples and individuals)
• ADHD and Autism
• addiction and compulsive behaviours
• food and eating challenges
• binge eating disorder (BED)
• body image concerns and body dysmorphic disorder (BDD)
• grief (including pet bereavement)
• trauma
Are you feeling overwhelmed or burnt out?
Life can look fine on the outside, but underneath you may be feeling exhausted, or caught in repeating cycles.
I'm Ryan. I've been there; I understand, and I can help you.
I work with individuals and couples who are coping day-to-day, but sense that something isn’t quite holding together.
I offer therapy in person and online. My approach is active, collaborative, and grounded in both professional training and lived experience. Sessions provide space to slow things down, understand what’s driving current patterns, and work towards steady, meaningful change.
Hello, I am Mark Harlow and I work as a counsellor, therapist & supervisor. If you are needing support with your mental health, important life choices, or problems within your relationships - these things are not always easy to manage or change on our own. I have worked as a Counsellor and Therapist for over 25 years and bring a wealth of experience to my work using a range of integrative therapeutic approaches to the counselling relationship. If this is the kind of support you are seeking, then I can offer this to you. Please feel free to contact me.
Hello, I am Mark Harlow and I work as a counsellor, therapist & supervisor. If you are needing support with your mental health, important life choices, or problems within your relationships - these things are not always easy to manage or change on our own. I have worked as a Counsellor and Therapist for over 25 years and bring a wealth of experience to my work using a range of integrative therapeutic approaches to the counselling relationship. If this is the kind of support you are seeking, then I can offer this to you. Please feel free to contact me.
Hello and welcome to my page.
Making the decision to begin therapy can be daunting, but it can also be the most precious gift you can give yourself. It takes courage to ask for help and to begin to believe that you can place trust in someone. In the work we will do together you will be fully supported to explore your inner world at your own pace, i will come alongside you with empathy , compassion and without judgement.
I believe that past traumas can manifest in the present and result in you feeling overwhelmed or having difficulties with relationships , I aim to help you process these events to give you insight and meaning.
Hello and welcome to my page.
Making the decision to begin therapy can be daunting, but it can also be the most precious gift you can give yourself. It takes courage to ask for help and to begin to believe that you can place trust in someone. In the work we will do together you will be fully supported to explore your inner world at your own pace, i will come alongside you with empathy , compassion and without judgement.
I believe that past traumas can manifest in the present and result in you feeling overwhelmed or having difficulties with relationships , I aim to help you process these events to give you insight and meaning.
Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel less than good enough. Deeper feelings of anxiety, sadness and anger can be painful and scary, so we become very good at burying them until they build up and overwhelm us. If you are experiencing feelings that are hard to manage I can help you.
Life doesn't get any easier does it? Juggling work, relationships and family can be stressful and confusing, leaving us feeling emotionally drained. Sometimes the harder we work to please others, the tougher we are on ourselves. This can make us feel less than good enough. Deeper feelings of anxiety, sadness and anger can be painful and scary, so we become very good at burying them until they build up and overwhelm us. If you are experiencing feelings that are hard to manage I can help you.
If ok, we'll add some practices for home tailored to your needs and preferences.
Therapy can be extremely daunting.
Through a compassionate and empathic listening, I aim to enable us to explore your patterns and concerns at a safe pace.
I use a mind/body, somatic understanding approach, linking the held-in emotions become processed, and how adaptations have helped you, but no longer serve you any more.
I specialise in working with relational difficulties and trauma, and how these are the foundation of most anxiety, depression, loss, and attachment relationship issues, often being the core beliefs and unmet needs of childhood.
From these areas, we experience a range of symptoms such as anxiety.
If ok, we'll add some practices for home tailored to your needs and preferences.
Therapy can be extremely daunting.
Through a compassionate and empathic listening, I aim to enable us to explore your patterns and concerns at a safe pace.
I use a mind/body, somatic understanding approach, linking the held-in emotions become processed, and how adaptations have helped you, but no longer serve you any more.
I specialise in working with relational difficulties and trauma, and how these are the foundation of most anxiety, depression, loss, and attachment relationship issues, often being the core beliefs and unmet needs of childhood.
From these areas, we experience a range of symptoms such as anxiety.
Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.
Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.
Hello, I'm Penny. I am an accredited BAPT Play Therapist based in Sevenoaks. I somehow (!) have over 15 years of experience working with children and families, often during the most vulnerable times in their lives.
Before training as a Play Therapist, I worked as a Social Worker — a job I adored. However, I often wished I had more opportunities to truly sit alongside the children I supported and be part of their healing journeys. That’s exactly what I believe play therapy offers.
Play therapy isn’t something you do — it’s a way of being. I wholeheartedly believe in its power and the positive impact it can have on all children.
Hello, I'm Penny. I am an accredited BAPT Play Therapist based in Sevenoaks. I somehow (!) have over 15 years of experience working with children and families, often during the most vulnerable times in their lives.
Before training as a Play Therapist, I worked as a Social Worker — a job I adored. However, I often wished I had more opportunities to truly sit alongside the children I supported and be part of their healing journeys. That’s exactly what I believe play therapy offers.
Play therapy isn’t something you do — it’s a way of being. I wholeheartedly believe in its power and the positive impact it can have on all children.
Feeling stuck, overwhelmed, or disconnected? You don’t have to navigate it alone.
Counselling isn’t just about talking—it’s about being truly heard, feeling understood, and discovering a way forward that makes sense for you.
Whether you’re experiencing anxiety, depression, stress, low self-esteem, relationship issues, or a general sense that life has lost direction, I’m here to support you. When everything feels too much, it can be hard to think clearly or know what to do next. Together, we can make sense of what you're feeling, uncover what’s holding you back, and start building the life you want.
Feeling stuck, overwhelmed, or disconnected? You don’t have to navigate it alone.
Counselling isn’t just about talking—it’s about being truly heard, feeling understood, and discovering a way forward that makes sense for you.
Whether you’re experiencing anxiety, depression, stress, low self-esteem, relationship issues, or a general sense that life has lost direction, I’m here to support you. When everything feels too much, it can be hard to think clearly or know what to do next. Together, we can make sense of what you're feeling, uncover what’s holding you back, and start building the life you want.
Hi , Are you experiencing a feeling of being stuck or lost in a moment, exhaustion from felt pressures or maybe struggling with feelings that can, are, or have become Overwhelming for you ? It may feel difficult to express or share these feelings with those around us.
I provide group work or 1 on 1, in issues such as understanding your anger, grief depression and anxiety.
Hi , Are you experiencing a feeling of being stuck or lost in a moment, exhaustion from felt pressures or maybe struggling with feelings that can, are, or have become Overwhelming for you ? It may feel difficult to express or share these feelings with those around us.
I provide group work or 1 on 1, in issues such as understanding your anger, grief depression and anxiety.
With 14 years of experience in the NHS, I can offer you a tailored approach to overcome a variety of challenges. Whether you're struggling with anxiety, depression, adjustment difficulties or relationship issues, I can provide you with a safe and confidential space to explore your thoughts and feelings.
With 14 years of experience in the NHS, I can offer you a tailored approach to overcome a variety of challenges. Whether you're struggling with anxiety, depression, adjustment difficulties or relationship issues, I can provide you with a safe and confidential space to explore your thoughts and feelings.
Are you feeling tired and struggling with every day life? Do you find that even the simplest of tasks are making you anxious? Have you thought about counselling but don't know where to start or what it is all about? Maybe you have experienced bereavement and are struggling with your emotions and find that people just tell you to pull yourself together. Sometimes just talking to a professional who will listen to you without judgment and help you work through these difficult times can really help. You can be assured of confidentiality, empathy, honesty and understanding without judgment
Are you feeling tired and struggling with every day life? Do you find that even the simplest of tasks are making you anxious? Have you thought about counselling but don't know where to start or what it is all about? Maybe you have experienced bereavement and are struggling with your emotions and find that people just tell you to pull yourself together. Sometimes just talking to a professional who will listen to you without judgment and help you work through these difficult times can really help. You can be assured of confidentiality, empathy, honesty and understanding without judgment
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
I am a clinical psychologist providing short and long-term therapy and autism assessments to children and adults in a private practice Kent. I provide a safe and non-judgmental space where we can develop an understanding of your difficulties. I draw on a variety of psychological approaches including psychodynamic, cognitive-behavioural (CBT), and systemic (including narrative and solution-focused). I have 9 years of experience working with a variety of difficulties including depression, anxiety and trauma. I have worked with children diagnosed with Autism (including PDA profile) and supported them their families for many years.
I am a clinical psychologist providing short and long-term therapy and autism assessments to children and adults in a private practice Kent. I provide a safe and non-judgmental space where we can develop an understanding of your difficulties. I draw on a variety of psychological approaches including psychodynamic, cognitive-behavioural (CBT), and systemic (including narrative and solution-focused). I have 9 years of experience working with a variety of difficulties including depression, anxiety and trauma. I have worked with children diagnosed with Autism (including PDA profile) and supported them their families for many years.
See more therapy options for Maidstone
Nearby ADHD Counsellors Searches for Maidstone
- Chatham
- Cranbrook
- Gillingham
- Gravesend
- Longfield
- Paddock Wood
- Rochester
- Sevenoaks
- Sittingbourne
- Tonbridge
- Tunbridge Wells
- West Malling