Substance Use Counselling in Maidenhead
Life can sometimes feel overwhelming — even when, from the outside, everything seems fine. You may be coping with loss, anxiety, trauma, or a sense of being stuck. My role is to offer a calm, confidential space where you can begin to explore what’s happening and gently make sense of it, at your own pace.
I’m an integrative therapist with extensive experience supporting adults through a wide range of life challenges, including anxiety, depression, relationship issues, and bereavement. I’m also trained in EMDR (Eye Movement Desensitisation and Reprocessing), a highly effective approach for those affected by trauma and PTSD.
Life can sometimes feel overwhelming — even when, from the outside, everything seems fine. You may be coping with loss, anxiety, trauma, or a sense of being stuck. My role is to offer a calm, confidential space where you can begin to explore what’s happening and gently make sense of it, at your own pace.
I’m an integrative therapist with extensive experience supporting adults through a wide range of life challenges, including anxiety, depression, relationship issues, and bereavement. I’m also trained in EMDR (Eye Movement Desensitisation and Reprocessing), a highly effective approach for those affected by trauma and PTSD.
Feeling low, sad, anxious, isolated...relationship not working well? I help people just like you. Couples and individuals. Come and talk to me.
Feeling low, sad, anxious, isolated...relationship not working well? I help people just like you. Couples and individuals. Come and talk to me.
If you find yourself struggling to cope or make sense of an emotional difficulty please give me a call to discuss how I might best support you. It can sometimes be hard to reach out for help but I often find once the initial contact has been made clients often comment they wish they had acted sooner.
If you find yourself struggling to cope or make sense of an emotional difficulty please give me a call to discuss how I might best support you. It can sometimes be hard to reach out for help but I often find once the initial contact has been made clients often comment they wish they had acted sooner.
I am experienced Psychologist, Counsellor and Psychotherapist, fully registered and acccredited by UKCP (UK Council for Psychotherapy). As we all know, life is certainly a journey that is not always easy to travel on alone. Most of my clients describe me as being warm and empathic and consider that the process of therapy and my non-judgemental attitude has helped them get a deeper understanding of themselves and their experiences.
I am experienced Psychologist, Counsellor and Psychotherapist, fully registered and acccredited by UKCP (UK Council for Psychotherapy). As we all know, life is certainly a journey that is not always easy to travel on alone. Most of my clients describe me as being warm and empathic and consider that the process of therapy and my non-judgemental attitude has helped them get a deeper understanding of themselves and their experiences.
Welcome to my page. At times life can feel difficult and the feelings you experience can feel overwhelming. Counselling can offer a space for you to explore these difficulties and give some space for you to be able to work through these challenges to get a better understanding and sense of things. If you are here, you may be considering embarking on the journey of counselling. Taking the first steps towards therapy can feel daunting and you may have some feelings of uncertainty. I am here to help you through this. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
Welcome to my page. At times life can feel difficult and the feelings you experience can feel overwhelming. Counselling can offer a space for you to explore these difficulties and give some space for you to be able to work through these challenges to get a better understanding and sense of things. If you are here, you may be considering embarking on the journey of counselling. Taking the first steps towards therapy can feel daunting and you may have some feelings of uncertainty. I am here to help you through this. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
You may be here because you’re looking for someone you can truly talk to — someone who will listen with empathy, curiosity, and respect.
My role as a therapist is to offer a space where you feel safe and supported as we explore current challenges, past experiences, or beliefs about yourself and the world that may hold you back from living a more fulfilling life.
A clear picture of what exactly troubles you isn't always necessary — only to know that you desire change. Together, we can develop a deeper understanding of what’s happening for you and explore how therapy might support your growth, healing, and potential.
You may be here because you’re looking for someone you can truly talk to — someone who will listen with empathy, curiosity, and respect.
My role as a therapist is to offer a space where you feel safe and supported as we explore current challenges, past experiences, or beliefs about yourself and the world that may hold you back from living a more fulfilling life.
A clear picture of what exactly troubles you isn't always necessary — only to know that you desire change. Together, we can develop a deeper understanding of what’s happening for you and explore how therapy might support your growth, healing, and potential.
I am a psychodynamic psychotherapist (BACP) and psychodynamic counsellor (BPC), qualified to Master of Science level (Birkbeck, University of London). Having worked in a London-based GP practice on a pro bono basis for several years, I have helped patients from many backgrounds, nationalities, ethnicities, religions, genders, and sexual orientations with the internal, and often, unconscious conflicts that have negatively impacted their emotional and mental well-being and that prevented them from living their everyday life to the fullest.
I am a psychodynamic psychotherapist (BACP) and psychodynamic counsellor (BPC), qualified to Master of Science level (Birkbeck, University of London). Having worked in a London-based GP practice on a pro bono basis for several years, I have helped patients from many backgrounds, nationalities, ethnicities, religions, genders, and sexual orientations with the internal, and often, unconscious conflicts that have negatively impacted their emotional and mental well-being and that prevented them from living their everyday life to the fullest.
If you are thinking about finding a psychologist, chances are something difficult is going on in your life and it is getting harder and harder to deal with it. Unsatisfactory relationships, anxiety, not coping with stress, are very common reasons for getting in touch with me. Know that you don't have to go through these difficulties alone. I am a Polish psychologist in the UK and I offer consultations both, online and face to face in Reading and Slough in Berkshire. I specialise in working with people experiencing anxiety, life crises and who have difficulties with having a satisfactory like. I also offer consultations for parents.
If you are thinking about finding a psychologist, chances are something difficult is going on in your life and it is getting harder and harder to deal with it. Unsatisfactory relationships, anxiety, not coping with stress, are very common reasons for getting in touch with me. Know that you don't have to go through these difficulties alone. I am a Polish psychologist in the UK and I offer consultations both, online and face to face in Reading and Slough in Berkshire. I specialise in working with people experiencing anxiety, life crises and who have difficulties with having a satisfactory like. I also offer consultations for parents.
My name is Humera and I would like to tell you little bit about who I am and what I offer. I hope to offer a safe, confidential and comfortable environment to allow the mind and body to heal. I work from an attachment-based perspective and my practice is located in Berkshire however I am also able to offer sessions in London. My journey began as a qualified social worker and am passionate about supporting individuals to understand the route of their difficulties and finding a way forward. I have over 10 years of experience working in a variety of settings consisting of charities, local authorities and NHS.
My name is Humera and I would like to tell you little bit about who I am and what I offer. I hope to offer a safe, confidential and comfortable environment to allow the mind and body to heal. I work from an attachment-based perspective and my practice is located in Berkshire however I am also able to offer sessions in London. My journey began as a qualified social worker and am passionate about supporting individuals to understand the route of their difficulties and finding a way forward. I have over 10 years of experience working in a variety of settings consisting of charities, local authorities and NHS.
Hello, I am Dr Kavita Deepak-Knights. I am a Chartered Clinical Psychologist. I work with adults over the age of 18, specialising in several therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and EMDR. I am trained to assess and diagnose ADHD (adults) and Autism (ADOS, ADI-R). I work with wide-ranging adult and older adult mental health issues, such as anxiety, depression, addictions, low self-esteem, personality disorders, adjustment issues, grief, loss and bereavement, relationship difficulties, childhood trauma, post-traumatic stress disorder and stress and burnout - just to name a few
Hello, I am Dr Kavita Deepak-Knights. I am a Chartered Clinical Psychologist. I work with adults over the age of 18, specialising in several therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and EMDR. I am trained to assess and diagnose ADHD (adults) and Autism (ADOS, ADI-R). I work with wide-ranging adult and older adult mental health issues, such as anxiety, depression, addictions, low self-esteem, personality disorders, adjustment issues, grief, loss and bereavement, relationship difficulties, childhood trauma, post-traumatic stress disorder and stress and burnout - just to name a few
I am a qualified and experienced psychotherapist and counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice. People seek out psychotherapy for many different reasons, often though to find some relief from an emotional pain. Psychotherapy and counselling are methods of talking therapies that are useful in understanding difficulties in how you think and feel in relation to yourself, the world, and others.
I am a qualified and experienced psychotherapist and counsellor working in private practice with individuals, groups, and couples. I have worked in several settings including the NHS, Palliative Care, and the Ministry of Justice. People seek out psychotherapy for many different reasons, often though to find some relief from an emotional pain. Psychotherapy and counselling are methods of talking therapies that are useful in understanding difficulties in how you think and feel in relation to yourself, the world, and others.
Hello,
My name is Lynn Turner. I have over 28 years of experience in counselling, therapy, and life coaching, with expertise in addiction, codependency, complex and abusive relationships, including those involving sociopaths, narcissists, individuals with mental health issues, or those with antisocial personality disorder.
I am skilled in addressing narcissism and have a Diploma in ‘Dealing with Narcissism’. I provide a non-judgmental, safe, confidential, and professional space for individuals to discuss and work through their challenges. I firmly believe that an authentic, honest, and safe counselling relationship is essential.
Hello,
My name is Lynn Turner. I have over 28 years of experience in counselling, therapy, and life coaching, with expertise in addiction, codependency, complex and abusive relationships, including those involving sociopaths, narcissists, individuals with mental health issues, or those with antisocial personality disorder.
I am skilled in addressing narcissism and have a Diploma in ‘Dealing with Narcissism’. I provide a non-judgmental, safe, confidential, and professional space for individuals to discuss and work through their challenges. I firmly believe that an authentic, honest, and safe counselling relationship is essential.
I’m a psychosexual and trauma-informed therapist. I work with people who find themselves stuck in habits around sex or porn that are starting to affect their daily life, focus, motivation, relationships, or how they feel about themselves. You might have tried to stop, told yourself “this is the last time,” but somehow it keeps pulling you.I believe sexuality is something to understand, not to fight against. It’s a healthy part of being human, but when it becomes a way to manage stress, numb out, or avoid emotions, it’s usually a sign that something deeper needs care. Therapy gives you the space to explore that safely, without shame.
I’m a psychosexual and trauma-informed therapist. I work with people who find themselves stuck in habits around sex or porn that are starting to affect their daily life, focus, motivation, relationships, or how they feel about themselves. You might have tried to stop, told yourself “this is the last time,” but somehow it keeps pulling you.I believe sexuality is something to understand, not to fight against. It’s a healthy part of being human, but when it becomes a way to manage stress, numb out, or avoid emotions, it’s usually a sign that something deeper needs care. Therapy gives you the space to explore that safely, without shame.
If a young person in your family is feeling down, anxious or worried, coming to play and arts therapy can make all the difference. This mode of therapy is ideal for children and young people, a safe space for them to explore their emotions and to develop key skills to help them feel happy and confident. I have had many years of experience working with children both in schools and privately and especially children with Autism and ADHD.
If a young person in your family is feeling down, anxious or worried, coming to play and arts therapy can make all the difference. This mode of therapy is ideal for children and young people, a safe space for them to explore their emotions and to develop key skills to help them feel happy and confident. I have had many years of experience working with children both in schools and privately and especially children with Autism and ADHD.
More Therapists Nearby
Even if everything seems fine from the outside, do you sometimes feel restless, anxious, or exhausted? Sleepless nights, overwhelming emotions, sudden anger, or feeling stuck in unhealthy cycles are often reflections of past experiences showing up in the present. Many of the clients I work with don’t always call what they’ve been through “trauma,” yet they describe feeling its effects every single day. Have you ever stopped at some point in your life and asked yourself, “Do I have to keep going like this?”
Even if everything seems fine from the outside, do you sometimes feel restless, anxious, or exhausted? Sleepless nights, overwhelming emotions, sudden anger, or feeling stuck in unhealthy cycles are often reflections of past experiences showing up in the present. Many of the clients I work with don’t always call what they’ve been through “trauma,” yet they describe feeling its effects every single day. Have you ever stopped at some point in your life and asked yourself, “Do I have to keep going like this?”
I am great at supporting people to grow to be the best, most fully functioning version of themselves. The barrier to this is unique to you. You may have a difficult past, problems in the present or fear about the future. I know you'll need to feel safe to speak about deep feelings and it can take time for this trust to develop. It will help if you are willing to be kind to yourself and to work with me to find a way to say the things that feel most difficult or scary. It can be useful to try to be curious about yourself, to notice and name thoughts and feelings as they arise, I will listen without judgment.
I am great at supporting people to grow to be the best, most fully functioning version of themselves. The barrier to this is unique to you. You may have a difficult past, problems in the present or fear about the future. I know you'll need to feel safe to speak about deep feelings and it can take time for this trust to develop. It will help if you are willing to be kind to yourself and to work with me to find a way to say the things that feel most difficult or scary. It can be useful to try to be curious about yourself, to notice and name thoughts and feelings as they arise, I will listen without judgment.
I often work with people who are coming to terms with past trauma, or who are unsatisfied with their lives. Perhaps you find yourself repeating the same patterns over and over, or perhaps you struggle to identify and express your feelings.
I offer an open minded space to think together and understand what is happening for you, and how you might go about changing things. I am interested in the ways in which our environment affects us, and pay attention to the impact of class, racialisation, disability, migration status, gender, etc.
I work with all kinds of people, including lgbtq+ people, and I am trans affirmative.
I often work with people who are coming to terms with past trauma, or who are unsatisfied with their lives. Perhaps you find yourself repeating the same patterns over and over, or perhaps you struggle to identify and express your feelings.
I offer an open minded space to think together and understand what is happening for you, and how you might go about changing things. I am interested in the ways in which our environment affects us, and pay attention to the impact of class, racialisation, disability, migration status, gender, etc.
I work with all kinds of people, including lgbtq+ people, and I am trans affirmative.
Welcome. Many people come to me when seeking discreet, specialist support for addiction, compulsive behaviours or related challenges. With over a decade of clinical experience, I am one of the few clinicians in the UK accredited as an Addiction Therapist, qualified Sex-Addiction Therapist and HCPC-registered Art Psychotherapist. Formerly Senior Psychotherapist at the Priory Hospital Roehampton, with further clinical experience within the NHS, I provide ongoing specialist, discreet psychotherapy in London’s Harley Street Medical Quarter and St Paul’s in the City of London, alongside secure online sessions across the UK and worldwide.
Welcome. Many people come to me when seeking discreet, specialist support for addiction, compulsive behaviours or related challenges. With over a decade of clinical experience, I am one of the few clinicians in the UK accredited as an Addiction Therapist, qualified Sex-Addiction Therapist and HCPC-registered Art Psychotherapist. Formerly Senior Psychotherapist at the Priory Hospital Roehampton, with further clinical experience within the NHS, I provide ongoing specialist, discreet psychotherapy in London’s Harley Street Medical Quarter and St Paul’s in the City of London, alongside secure online sessions across the UK and worldwide.
Are you struggling with addiction, out of control sexual behaviour or compulsivity? Are your behaviours spiralling out of control and you are fearful of what this may cost you? Are you facing relationship issues, fears about your sexual health and safety, work issues, anxiety, depression, trauma or even legal action?
As a UKCP registered Psychotherapist and COSRT accredited Clinical Sexologist I have specialised for 12 years in compulsive sexual behaviour, sex addiction, substance misuse and behavioural addiction, helping my clients toward a path of recovery, rebuilding self esteem, healthy behaviours and better relationships.
Are you struggling with addiction, out of control sexual behaviour or compulsivity? Are your behaviours spiralling out of control and you are fearful of what this may cost you? Are you facing relationship issues, fears about your sexual health and safety, work issues, anxiety, depression, trauma or even legal action?
As a UKCP registered Psychotherapist and COSRT accredited Clinical Sexologist I have specialised for 12 years in compulsive sexual behaviour, sex addiction, substance misuse and behavioural addiction, helping my clients toward a path of recovery, rebuilding self esteem, healthy behaviours and better relationships.
She works clinically in the NHS treating substance use disorder and co-occurring mental health disorders.
Gemma believes that two of the most important elements to effective psychological treatment is feeling safe and being able to trust your therapist. Therefore, her priority is to offer a therapeutic approach and space that remains patient-centred, warm and non-judgemental throughout your treatment with her. She will work collaboratively with you to understand your specific needs, your current difficulties and what keeps these difficulties going. Drawing on your strengths and the current evidence-base to help design a treatment plan that creates meaningful change and meets your specific goals.
She works clinically in the NHS treating substance use disorder and co-occurring mental health disorders.
Gemma believes that two of the most important elements to effective psychological treatment is feeling safe and being able to trust your therapist. Therefore, her priority is to offer a therapeutic approach and space that remains patient-centred, warm and non-judgemental throughout your treatment with her. She will work collaboratively with you to understand your specific needs, your current difficulties and what keeps these difficulties going. Drawing on your strengths and the current evidence-base to help design a treatment plan that creates meaningful change and meets your specific goals.
See more therapy options for Maidenhead
Nearby Substance Use Counsellors Searches for Maidenhead
- Ascot
- Beaconsfield
- Bracknell
- Chalfont Saint Giles
- Chalfont Saint Peter
- Gerrards Cross
- Henley-on-Thames
- High Wycombe
- Marlow
- Slough
- Windsor
- Wokingham
Substance Use Counsellors
How do substance and drug recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counsellors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.
Are there specific medications for substance and drug use?
There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.