Counselling in Princes Risborough

Photo of Julia Appleton, Counsellor in Princes Risborough, England
Julia Appleton
Counsellor, MBACP
Verified Verified
Princes Risborough HP27
Because you're here, I imagine that things are feeling difficult. Something specific may be on your mind or it might be something more general; you may be overwhelmed with anxious thoughts, depression or a sense that something just isn't quite right. Perhaps you're struggling with relationships, or trying to deal with a loss or a trauma in your life. Patterns may keep repeating and you don't know how to change them. At times, we all need extra support; there are lots of reasons why people come in to counselling. I work in an Integrative way, to help you to unpick complex feelings you may have about yourself and the way you live now.
Because you're here, I imagine that things are feeling difficult. Something specific may be on your mind or it might be something more general; you may be overwhelmed with anxious thoughts, depression or a sense that something just isn't quite right. Perhaps you're struggling with relationships, or trying to deal with a loss or a trauma in your life. Patterns may keep repeating and you don't know how to change them. At times, we all need extra support; there are lots of reasons why people come in to counselling. I work in an Integrative way, to help you to unpick complex feelings you may have about yourself and the way you live now.
01494 360887 View 01494 360887
Photo of Talk for Change Therapy , Psychotherapist in Princes Risborough, England
Talk for Change Therapy
Psychotherapist, MBACP
Verified Verified
Princes Risborough HP27
Hello, and welcome. I am Francesca, a well qualified, experienced and professional psychotherapist supporting individuals to work through feelings of anxiety, depression, relationship problems, anger, grief and loss. Since you are reading this page I imagine you would like some aspects of your life to be different and wondering if I - or therapy - can help you. We come to therapy for a myriad of reasons, perhaps you struggling to like yourself or coming to terms with a trauma or loss and looking to process your experience and see a way forward. Maybe you are struggling with overwhelming feelings of anxiety or depression.
Hello, and welcome. I am Francesca, a well qualified, experienced and professional psychotherapist supporting individuals to work through feelings of anxiety, depression, relationship problems, anger, grief and loss. Since you are reading this page I imagine you would like some aspects of your life to be different and wondering if I - or therapy - can help you. We come to therapy for a myriad of reasons, perhaps you struggling to like yourself or coming to terms with a trauma or loss and looking to process your experience and see a way forward. Maybe you are struggling with overwhelming feelings of anxiety or depression.
01494 977457 View 01494 977457
Photo of Sue Beale, Psychotherapist in Princes Risborough, England
Sue Beale
Psychotherapist, MSc, ACP
Verified Verified
Princes Risborough HP27
I have worked extensively with children, adolescents and parents within local authorities and within the NHS (CAMHS). I can offer both short term or longer term interventions depending on presenting symptoms and also offer consultations and support to parents. I have had experience working with children and young adults up to the age of 25 with a wide variety of difficulties ranging from separation anxiety, low mood and trauma.
I have worked extensively with children, adolescents and parents within local authorities and within the NHS (CAMHS). I can offer both short term or longer term interventions depending on presenting symptoms and also offer consultations and support to parents. I have had experience working with children and young adults up to the age of 25 with a wide variety of difficulties ranging from separation anxiety, low mood and trauma.
01722 548785 View 01722 548785
Photo of Tom Coates - Cbt Therapist, Psychotherapist in Princes Risborough, England
Tom Coates - Cbt Therapist
Psychotherapist, MBABCP
Verified Verified
4 Endorsed
Princes Risborough HP27
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Psychotherapist with over 10 years of experience of working as a therapist. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understand and supportive care.
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Psychotherapist with over 10 years of experience of working as a therapist. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understand and supportive care.
01296 327562 View 01296 327562
Photo of Kate Brown Counsellor/Supervisor, Counsellor in Princes Risborough, England
Kate Brown Counsellor/Supervisor
Counsellor, MBACP Accred
Verified Verified
Princes Risborough HP27
Hello. Are you struggling at the moment? I am an experienced BACP accredited counsellor working with children, young people and adults. I offer a safe and confidential space in which you can explore any problems or issues troubling you. Please contact me if you would like to talk either on the phone or to arrange an initial appointment with no obligation or fees.
Hello. Are you struggling at the moment? I am an experienced BACP accredited counsellor working with children, young people and adults. I offer a safe and confidential space in which you can explore any problems or issues troubling you. Please contact me if you would like to talk either on the phone or to arrange an initial appointment with no obligation or fees.
01494 360895 View 01494 360895
Photo of Chris Meddes, Counsellor in Princes Risborough, England
Chris Meddes
Counsellor, MBACP
Verified Verified
1 Endorsed
Princes Risborough HP27
When you find yourself dealing with an unexpected life event or feelings that are overwhelming and hard to cope with, I feel it is the power of connection in relationship that can be the greatest source of support. This emphasis on connection allows us to create a therapeutic relationship where focussing on your needs is at the heart of the work together. Having experience of working in private practice, in a secondary school and with elite athletes I aim to support you in understanding your emotions and behaviours, to try to make sense of what may be going on for you underneath the surface.
When you find yourself dealing with an unexpected life event or feelings that are overwhelming and hard to cope with, I feel it is the power of connection in relationship that can be the greatest source of support. This emphasis on connection allows us to create a therapeutic relationship where focussing on your needs is at the heart of the work together. Having experience of working in private practice, in a secondary school and with elite athletes I aim to support you in understanding your emotions and behaviours, to try to make sense of what may be going on for you underneath the surface.
01844 394832 View 01844 394832
Photo of Emily Arlidge (Stress Counsellor), Counsellor in Princes Risborough, England
Emily Arlidge (Stress Counsellor)
Counsellor, MNCPS Acc.
Verified Verified
Princes Risborough HP27
Are you just go, go, go? Feeling like it's non-stop? Doing everything for everyone? Perhaps you're struggling to think or focus, almost as if there's something wrong with your brain? Find you have new aches and pains or tension in your body that don't make any sense to you?
Are you just go, go, go? Feeling like it's non-stop? Doing everything for everyone? Perhaps you're struggling to think or focus, almost as if there's something wrong with your brain? Find you have new aches and pains or tension in your body that don't make any sense to you?
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Photo of Aylesbury Therapy, Counsellor in Princes Risborough, England
Aylesbury Therapy
Counsellor, MNCPS Acc.
Verified Verified
Princes Risborough HP27
Aylesbury Therapy are fully qualified Counsellors & Pscyhotherapists with a wealth of experience over a varied range of styles & approaches. We offer a private taylored service to all our clients. Our team cover a number of specialty areas & all our appointments are offered in person. We work with children, teens, adults, couples & families. Our service is open 7 days a week by appointment only. Maybe you know what kind of therapy you are looking for! Maybe you are new to therapy and have no idea what kind of counselling will suit you! We are here to support you through this process by offering a free telephone consultation
Aylesbury Therapy are fully qualified Counsellors & Pscyhotherapists with a wealth of experience over a varied range of styles & approaches. We offer a private taylored service to all our clients. Our team cover a number of specialty areas & all our appointments are offered in person. We work with children, teens, adults, couples & families. Our service is open 7 days a week by appointment only. Maybe you know what kind of therapy you are looking for! Maybe you are new to therapy and have no idea what kind of counselling will suit you! We are here to support you through this process by offering a free telephone consultation
01296 321185 View 01296 321185
Photo of Hugh Anderson, Psychotherapist in Princes Risborough, England
Hugh Anderson
Psychotherapist, MA, HCPC-Music Therap.
Verified Verified
2 Endorsed
Princes Risborough HP27
If you have barriers to expressing yourself, understanding emotions or feeling creative, music therapy could be for you. My primary aim is to get to know you for who you are and, through sensitive verbal and musical interaction, celebrate your personality, creativity and potential. Whatever challenges you experience, I hope to give you a sense of connection, acceptance and understanding.
If you have barriers to expressing yourself, understanding emotions or feeling creative, music therapy could be for you. My primary aim is to get to know you for who you are and, through sensitive verbal and musical interaction, celebrate your personality, creativity and potential. Whatever challenges you experience, I hope to give you a sense of connection, acceptance and understanding.
028 9124 1190 View 028 9124 1190
Photo of Chrissy Peel, Counsellor in Princes Risborough, England
Chrissy Peel
Counsellor, MBACP
Verified Verified
1 Endorsed
Princes Risborough HP27
When life events past or present become overwhelming, it can feel hard to cope with things alone & often hard to reach out to family or friends. If you are experiencing trauma & PTSD symptoms, such as anxiety, depression, flashbacks, panic attacks, anger issues, self-harm, low self-esteem, disconnection, shame, loss, isolation, we can work together at your pace to help you move through these feelings & behaviours. "Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended." (Dr Gabor Mate)
When life events past or present become overwhelming, it can feel hard to cope with things alone & often hard to reach out to family or friends. If you are experiencing trauma & PTSD symptoms, such as anxiety, depression, flashbacks, panic attacks, anger issues, self-harm, low self-esteem, disconnection, shame, loss, isolation, we can work together at your pace to help you move through these feelings & behaviours. "Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended." (Dr Gabor Mate)
01442 974608 View 01442 974608
Photo of Alex Reid, Counsellor in Princes Risborough, England
Alex Reid
Counsellor, MBACP
Verified Verified
Princes Risborough HP27
If you always seem to be in unhappy relationships; suffer from anxiety or depression; feel angry all the time; are struggling with addictive behaviors; feel in constant emotional pain; or feel like no-one really listens to you properly or notices what you are going through; then I can offer you the time and space to be seen and heard, and start to work through what you are facing.
If you always seem to be in unhappy relationships; suffer from anxiety or depression; feel angry all the time; are struggling with addictive behaviors; feel in constant emotional pain; or feel like no-one really listens to you properly or notices what you are going through; then I can offer you the time and space to be seen and heard, and start to work through what you are facing.
01844 394766 View 01844 394766

More Therapists Nearby

Photo of Valerie Hutchinson, Counsellor in Princes Risborough, England
Valerie Hutchinson
Counsellor, MBACP
Verified Verified
Haddenham HP17
Feeling trapped in anxiety's grip? You're not alone. I'm here to help. Together we will confront your fears, find answers, take the first step towards a brighter tomorrow. Whether it's racing thoughts, panic attacks, or constant worry, I offer a safe space to explore and heal. Let's work towards understanding your triggers, developing coping strategies, and reclaiming control over your life. You deserve relief from the weight of anxiety. Let's embark on this journey together, empowering you to live a life filled with peace, resilience, and joy. Lets start making positive changes that will transform your well-being.
Feeling trapped in anxiety's grip? You're not alone. I'm here to help. Together we will confront your fears, find answers, take the first step towards a brighter tomorrow. Whether it's racing thoughts, panic attacks, or constant worry, I offer a safe space to explore and heal. Let's work towards understanding your triggers, developing coping strategies, and reclaiming control over your life. You deserve relief from the weight of anxiety. Let's embark on this journey together, empowering you to live a life filled with peace, resilience, and joy. Lets start making positive changes that will transform your well-being.
01844 393246 View 01844 393246
Photo of Anna Manajeva, Psychotherapist in Princes Risborough, England
Anna Manajeva
Psychotherapist, MBABCP
Verified Verified
Hemel Hempstead HP17  (Online Only)
Anna is a highly experienced, BABCP accredited Senior Cognitive Behavioural Therapist (CBT), specialist in PTSD and Complex PTSD and multilingual therapy (English, Spanish, Russian & Italian). Anna specialises in working with adult clients who have problems with Post Traumatic Stress Disorder – PTSD (childhood trauma, accidents, assaults, issues of military combat). Her approach is personalised and creative, focused on growth and resilience and informed by her extensive training and experience in CBT and complemented by ideas & techniques from Compassion Focused Therapy and Positive Psychology.
Anna is a highly experienced, BABCP accredited Senior Cognitive Behavioural Therapist (CBT), specialist in PTSD and Complex PTSD and multilingual therapy (English, Spanish, Russian & Italian). Anna specialises in working with adult clients who have problems with Post Traumatic Stress Disorder – PTSD (childhood trauma, accidents, assaults, issues of military combat). Her approach is personalised and creative, focused on growth and resilience and informed by her extensive training and experience in CBT and complemented by ideas & techniques from Compassion Focused Therapy and Positive Psychology.
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Photo of The Wellmind Coach, Psychotherapist in Princes Risborough, England
The Wellmind Coach
Psychotherapist, MBACP
Verified Verified
Aylesbury HP17
Hi, I'm Steve and I specialise in male-related issues and couples, be that; work stress, depression, anxiety, anger, relationship issues, bereavement/loss or just struggling to understand where someone is in life. I welcome your inquiry.
Hi, I'm Steve and I specialise in male-related issues and couples, be that; work stress, depression, anxiety, anger, relationship issues, bereavement/loss or just struggling to understand where someone is in life. I welcome your inquiry.
01494 360816 View 01494 360816
Photo of Blume Psychology Ltd , Psychologist in Princes Risborough, England
Blume Psychology Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Aylesbury HP17
We work with people who suspect they or their children may be neurodivergent, who wish to explore the way their brain works, their strengths and differences. Our aim is to help clients understand themselves, their neurodevelopmental profile and maximise their potential and lead fulfilled lives. If people suspect they or their child may be autistic, have ADHD or cognitive difficulties then our NICE compliant assessment service conducts a thorough assessment of clients’ neurodivergent profile, providing insight, understanding and a diagnosis where appropriate. Personal and specialised post- diagnostic support is available.
We work with people who suspect they or their children may be neurodivergent, who wish to explore the way their brain works, their strengths and differences. Our aim is to help clients understand themselves, their neurodevelopmental profile and maximise their potential and lead fulfilled lives. If people suspect they or their child may be autistic, have ADHD or cognitive difficulties then our NICE compliant assessment service conducts a thorough assessment of clients’ neurodivergent profile, providing insight, understanding and a diagnosis where appropriate. Personal and specialised post- diagnostic support is available.
01908 103164 View 01908 103164
Photo of Abi Perryman, Counsellor in Princes Risborough, England
Abi Perryman
Counsellor, DCounsPsych, MBACP
Verified Verified
Aylesbury HP17
Thank you for taking time to read about the services I offer in my practice. With my focus on both Individual and Couples Counselling (any relationship between 2 people that focuses on relational dynamics eg: marital, family dynamics) there are many areas I maybe able to help. If seeking personal counselling, you may be experiencing life events such as Bereavement and Loss, Cycles of addiction/abuse, Anger, Loss of identity. Couples Counselling can help if you are at an in-pass? Something you just can’t move past? Break down of trust? Or do you need to make an impossible compromise of a big life-changing decision?
Thank you for taking time to read about the services I offer in my practice. With my focus on both Individual and Couples Counselling (any relationship between 2 people that focuses on relational dynamics eg: marital, family dynamics) there are many areas I maybe able to help. If seeking personal counselling, you may be experiencing life events such as Bereavement and Loss, Cycles of addiction/abuse, Anger, Loss of identity. Couples Counselling can help if you are at an in-pass? Something you just can’t move past? Break down of trust? Or do you need to make an impossible compromise of a big life-changing decision?
01908 103139 View 01908 103139
Photo of Eleanor (Ellie) Higginson, Counsellor in Princes Risborough, England
Eleanor (Ellie) Higginson
Counsellor, MBACP
Verified Verified
Aylesbury HP17
Life can be really tough sometimes. During difficult periods it can help to have someone to talk to, a different relationship to that of friends and family. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different modalities means that we can find the most suitable approach for you.
Life can be really tough sometimes. During difficult periods it can help to have someone to talk to, a different relationship to that of friends and family. I can offer a safe, confidential space offering a warm, empathic, supportive and non-judgemental environment for us to explore what’s going on for you. The trust and relationship that you have with your therapist is so important and will be the centre of our work together. I am an integrative counsellor trained in humanistic, behavioural and psychodynamic approaches. Working with these different modalities means that we can find the most suitable approach for you.
01442 504374 View 01442 504374
Photo of Jackie Wybrow, Psychotherapist in Princes Risborough, England
Jackie Wybrow
Psychotherapist, MBACP
Verified Verified
Aylesbury HP17
Hello, I am sure this feels like a daunting prospect finding a counsellor that you can share those feelings that have been troubling you and getting in the way of the life you want to lead. I believe the connection between counsellor and client is at the heart of the process. I can offer a safe space where you can explore difficult, complicated or confusing emotions in a warm, confidential, empathic environment. We can work together to gain a greater understanding of those feelings and move forward towards lasting and positive change for your future.
Hello, I am sure this feels like a daunting prospect finding a counsellor that you can share those feelings that have been troubling you and getting in the way of the life you want to lead. I believe the connection between counsellor and client is at the heart of the process. I can offer a safe space where you can explore difficult, complicated or confusing emotions in a warm, confidential, empathic environment. We can work together to gain a greater understanding of those feelings and move forward towards lasting and positive change for your future.
01442 504343 View 01442 504343
Photo of Tom Spacek, Psychotherapist in Princes Risborough, England
Tom Spacek
Psychotherapist, MSc, MBABCP
Verified Verified
Aylesbury HP17
I am a fully accredited and experienced Cognitive Behavioural Therapist and supervisor. I pride myself in offering a bespoke service providing evidence-based therapy for depression, PTSD, stress, low self-esteem and a range of anxiety disorders (such as panic disorder, OCD, social anxiety, health anxiety, body dysmorphic disorder and phobias). I have a special interest in applying mindfulness based and compassion-focused treatment across a range of psychological disorders.
I am a fully accredited and experienced Cognitive Behavioural Therapist and supervisor. I pride myself in offering a bespoke service providing evidence-based therapy for depression, PTSD, stress, low self-esteem and a range of anxiety disorders (such as panic disorder, OCD, social anxiety, health anxiety, body dysmorphic disorder and phobias). I have a special interest in applying mindfulness based and compassion-focused treatment across a range of psychological disorders.
01525 302717 View 01525 302717
Photo of Lyzette Jarvey in Princes Risborough, England
Lyzette Jarvey
MA
Verified Verified
Aylesbury HP17
I have a keen interest in working with individuals who are seeking self-awareness. Art Therapy allows expression that is not based on spoken language only. You don't need any artistic skills or any previous experience in creative expression. I hope for clients to learn their own skills and tools to heal and transform and be their best possible self. I know how hard life can be due to situations from past and present that affect us.
I have a keen interest in working with individuals who are seeking self-awareness. Art Therapy allows expression that is not based on spoken language only. You don't need any artistic skills or any previous experience in creative expression. I hope for clients to learn their own skills and tools to heal and transform and be their best possible self. I know how hard life can be due to situations from past and present that affect us.
01844 393947 View 01844 393947

See more therapy options for Princes Risborough

How does your Counsellor compare?

Number of Counsellors in Princes Risborough

10+

Average cost per session

£55

Counsellors in Princes Risborough who prioritize treating:

100% Stress
91% Depression
91% Anxiety
82% Bereavement
82% Self Esteem
73% Relationship Issues
64% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

100% Cigna and Evernorth
100% Aviva
100% AXA PPP

How Counsellors in Princes Risborough see their clients

100% In Person and Online

Gender breakdown

64% Female
36% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Princes Risborough?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.