Obsessive-Compulsive (OCD) Counselling in Maghull

Denise Hare
Counsellor, MBACP Accred
Serves Area
I offer talking therapy in a confidential, safe and relaxing environment. It may be easier to talk about personal issues, in an alternative place, with someone who is not involved and is totally non-judgemental. Counselling is my passion! I believe we were born to be real...not perfect. My belief in the process, how it works and in particular how the working alliance can help you to move forward never stops.
I offer talking therapy in a confidential, safe and relaxing environment. It may be easier to talk about personal issues, in an alternative place, with someone who is not involved and is totally non-judgemental. Counselling is my passion! I believe we were born to be real...not perfect. My belief in the process, how it works and in particular how the working alliance can help you to move forward never stops.
01695 302058 View 01695 302058
Brian Jones
Counsellor, MBACP Accred
Serves Area
HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"
HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"
0151 317 5021 View 0151 317 5021
Diane Feeney
Counsellor, MBACP
Serves Area
Relationship Counselling 'All Couples' welcome. Face2Face or On-line...Diane Feeney Elements in Counselling. Click below or the right 'view' or 'my website' Mobile: 07494120291.
Relationship Counselling 'All Couples' welcome. Face2Face or On-line...Diane Feeney Elements in Counselling. Click below or the right 'view' or 'my website' Mobile: 07494120291.
01695 668292 View 01695 668292

More Therapists Nearby

Susan Mercer Therapy
Psychotherapist, MBABCP
My specialities are; Generalised Anxiety (GAD), Obsessive-Compulsive Disorder ( OCD), trauma (PTSD/adjustment disorders), and low self-esteem.
I'm an engaging and enthusiastic therapist with over 15 years' experience working with a wide range of complex and long-term mental health problems. I'm skilled in many different person-centred strategies. I use a blend of recognised (evidence-based) psychological techniques to help my clients, which can offer a unique perspective, and be less restrictive.
My specialities are; Generalised Anxiety (GAD), Obsessive-Compulsive Disorder ( OCD), trauma (PTSD/adjustment disorders), and low self-esteem.
I'm an engaging and enthusiastic therapist with over 15 years' experience working with a wide range of complex and long-term mental health problems. I'm skilled in many different person-centred strategies. I use a blend of recognised (evidence-based) psychological techniques to help my clients, which can offer a unique perspective, and be less restrictive.
01925 938917 View 01925 938917
Rebecca Jane Rowley
Counsellor, MNCPS Acc.
Online Only
Hello! I’m Rebecca, a counsellor with a lot of mental health experience, both of others and of my own. I am an integrative counsellor, which means I can work with different therapy styles to create something that is right for you. What do you want to get from counselling? Is there something bothering you that you feel is holding you back? Would talking to someone help you? Do you just want a safe space to be? I’m hoping I can support you with this! I work with: Anxiety, Depression, Trauma, OCD, Autism, ADHD and more. Want to have a chat? Please contact me to arrange a free call to see if I can help you. Thank you for reading!
Hello! I’m Rebecca, a counsellor with a lot of mental health experience, both of others and of my own. I am an integrative counsellor, which means I can work with different therapy styles to create something that is right for you. What do you want to get from counselling? Is there something bothering you that you feel is holding you back? Would talking to someone help you? Do you just want a safe space to be? I’m hoping I can support you with this! I work with: Anxiety, Depression, Trauma, OCD, Autism, ADHD and more. Want to have a chat? Please contact me to arrange a free call to see if I can help you. Thank you for reading!
01925 361951 View 01925 361951
Charlotte Lamb
Counsellor, MBACP
1 Endorsed
I have extensive experience supporting adults and young people across NHS, educational, and hospice settings, experiencing anxiety, trauma, OCD, bereavement and depression.
Counselling offers you an understanding and non-judgemental environment where you can safely explore your feelings and thoughts. Our time together will help empower you to gain clarity, self-awareness, and self-acceptance.
I have extensive experience supporting adults and young people across NHS, educational, and hospice settings, experiencing anxiety, trauma, OCD, bereavement and depression.
Counselling offers you an understanding and non-judgemental environment where you can safely explore your feelings and thoughts. Our time together will help empower you to gain clarity, self-awareness, and self-acceptance.
07922 633035 View 07922 633035
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
Online Only
Waitlist for new clients
I am a Consultant Psychologist and work specifically with people who have OCD or Trauma or both.
My therapeutic methods include CBT (ERP/ACT) & new cutting-edge approaches not generally offered by other psychologists. I am registered with HPCP & British Psychological Society & teach OCD & ERP in Clinical Psychology at UK universities. It is never one size fits all. You will get a specialised approach, directly addressing your specific OCD or trauma.
I am a Consultant Psychologist and work specifically with people who have OCD or Trauma or both.
My therapeutic methods include CBT (ERP/ACT) & new cutting-edge approaches not generally offered by other psychologists. I am registered with HPCP & British Psychological Society & teach OCD & ERP in Clinical Psychology at UK universities. It is never one size fits all. You will get a specialised approach, directly addressing your specific OCD or trauma.
01296 340137 View 01296 340137
Christopher Chase
Psychotherapist, MSc, MBABCP
Online Only
My private practice focuses on anxiety disorders, including panic, generalised anxiety and social anxiety, and OCD, including predominantly obsessional presentations often called 'Pure O'.
OCD can involve distressing intrusive thoughts, rumination, mental checking, reassurance-seeking and repeated attempts to achieve certainty. Together, we make sense of these patterns and use practical CBT strategies to change how you respond, including when the fear feels convincing despite knowing it may be exaggerated.
My private practice focuses on anxiety disorders, including panic, generalised anxiety and social anxiety, and OCD, including predominantly obsessional presentations often called 'Pure O'.
OCD can involve distressing intrusive thoughts, rumination, mental checking, reassurance-seeking and repeated attempts to achieve certainty. Together, we make sense of these patterns and use practical CBT strategies to change how you respond, including when the fear feels convincing despite knowing it may be exaggerated.
023 8235 3284 View 023 8235 3284
Beyond the Surface Therapy
Psychotherapist, MSc, MBABCP
1 Endorsed
I have worked with hundreds of clients with common mental health problems including Generalised anxiety, Social anxiety, Health anxiety, Panic Disorder, OCD, PTSD, Depression and those with interpersonal difficulties.
Firstly I will support you to share your experiences so we can begin to gain a clearer understanding of the main issues. We will think about your goals and discuss the types of therapy we think might be suitable. When ready, we will begin to work towards making positive changes in your life. Most of my client's see improvements between 8-20 sessions.
I have worked with hundreds of clients with common mental health problems including Generalised anxiety, Social anxiety, Health anxiety, Panic Disorder, OCD, PTSD, Depression and those with interpersonal difficulties.
Firstly I will support you to share your experiences so we can begin to gain a clearer understanding of the main issues. We will think about your goals and discuss the types of therapy we think might be suitable. When ready, we will begin to work towards making positive changes in your life. Most of my client's see improvements between 8-20 sessions.
0161 524 1825 View 0161 524 1825
Torden CBT
Psychotherapist, MBABCP
1 Endorsed
Online Only
​I am a BABCP accredited CBT Therapist, specialising in Anxiety and Depression, including, OCD, GAD, Panic, Specific Phobia and Depression.
At Torden CBT we use CBT and evidence-based interventions to maximise recovery and prevent relapse, and do so by personalising therapy to the needs of the individual. I am a straight forward, open, honest and approachable person.
​I am a BABCP accredited CBT Therapist, specialising in Anxiety and Depression, including, OCD, GAD, Panic, Specific Phobia and Depression.
At Torden CBT we use CBT and evidence-based interventions to maximise recovery and prevent relapse, and do so by personalising therapy to the needs of the individual. I am a straight forward, open, honest and approachable person.
01270 916573 View 01270 916573
Rob Parkes
Psychologist, PsychD, HCPC - Couns. Psych.
2 Endorsed
Online Only
Deciding to come to therapy, and choosing a therapist, is an incredibly big decision. Over the years, I have found that a lot of my clients have not always had the best experience with practitioners, and this can cause significant anxiety when deciding to access therapy again. Whether you are coming to therapy for the first time, or you have had therapy before, I respect the care and time that is needed to find the right person for you. It is important for you to feel safe and valued for you to explore what is happening in your life. Please don't hesitate to get in touch if you want to learn a little more about me and my approach.
Deciding to come to therapy, and choosing a therapist, is an incredibly big decision. Over the years, I have found that a lot of my clients have not always had the best experience with practitioners, and this can cause significant anxiety when deciding to access therapy again. Whether you are coming to therapy for the first time, or you have had therapy before, I respect the care and time that is needed to find the right person for you. It is important for you to feel safe and valued for you to explore what is happening in your life. Please don't hesitate to get in touch if you want to learn a little more about me and my approach.
View
Daniel Kearsley | CBT and EMDR Therapist
Psychotherapist, MBABCP
6 Endorsed
Waitlist for new clients
My main areas of work are supporting clients with common mental health problems such as Depression, PTSD, Generalised Anxiety OCD and Low Self-esteem.
I have a special interest in working with clients who have experienced Trauma, particularly those experiencing Post-traumatic Stress Disorder (PTSD). I also have a special interest in Obsessive Compulsive Disorder ( OCD), including intrusive thoughts or contamination fears. Other areas of specialism include: Health Anxiety, Panic attacks and Low self-esteem.
My main areas of work are supporting clients with common mental health problems such as Depression, PTSD, Generalised Anxiety OCD and Low Self-esteem.
I have a special interest in working with clients who have experienced Trauma, particularly those experiencing Post-traumatic Stress Disorder (PTSD). I also have a special interest in Obsessive Compulsive Disorder ( OCD), including intrusive thoughts or contamination fears. Other areas of specialism include: Health Anxiety, Panic attacks and Low self-esteem.
01942 946912 View 01942 946912
Rosie Wessel
Psychotherapist, MBABCP
1 Endorsed
Serves Area
I'm an accredited Cognitive Behavioural Therapist (BABCP) and Registered Mental Health Nurse (RMN) with over 15 years' experience supporting adults with anxiety disorders, OCD and trauma-related difficulties.
Alongside my work with OCD, I also support adults experiencing panic attacks, health anxiety, social anxiety, phobias, PTSD and the lasting impact of traumatic life experiences. I am additionally trained in Narrative Exposure Therapy, an evidence-based trauma treatment that can be particularly helpful for people who have experienced multiple/complex trauma.
I'm an accredited Cognitive Behavioural Therapist (BABCP) and Registered Mental Health Nurse (RMN) with over 15 years' experience supporting adults with anxiety disorders, OCD and trauma-related difficulties.
Alongside my work with OCD, I also support adults experiencing panic attacks, health anxiety, social anxiety, phobias, PTSD and the lasting impact of traumatic life experiences. I am additionally trained in Narrative Exposure Therapy, an evidence-based trauma treatment that can be particularly helpful for people who have experienced multiple/complex trauma.
01452 923099 View 01452 923099
Claire Crispin - Beyond CBT
Psychotherapist, MBABCP
2 Endorsed
Serves Area
Feeling down lately and nothing seems to lift your spirits? Perhaps your anxiety, worrying and over-thinking is stopping you from moving forward? - Maybe you're overwhelmed by negative thoughts or intense emotions. Are your panic attacks preventing you from going to certain places or doing certain activities? Are you plagued by intrusive & distressing thoughts? Any, or all, of the above could be making you feel that you aren't living the life you were meant to lead?
Feeling down lately and nothing seems to lift your spirits? Perhaps your anxiety, worrying and over-thinking is stopping you from moving forward? - Maybe you're overwhelmed by negative thoughts or intense emotions. Are your panic attacks preventing you from going to certain places or doing certain activities? Are you plagued by intrusive & distressing thoughts? Any, or all, of the above could be making you feel that you aren't living the life you were meant to lead?
01920 458837 View 01920 458837
Anna Greenslade
Psychotherapist, MSc, MBABCP
3 Endorsed
Online Only
I work with anxiety (generalised, social, panic attacks, perfectionism, health, separation, phobia), depression, self esteem, body image, OCD and trauma.
CBT is a well researched and effective treatment for anxiety and depression. I focus on using proven techniques and adapt them to the person's age and individual differences (e.g. neurodiversity). While CBT forms the foundation of my work, I balance practical strategies with space for reflection, self understanding and personal growth.
I work with anxiety (generalised, social, panic attacks, perfectionism, health, separation, phobia), depression, self esteem, body image, OCD and trauma.
CBT is a well researched and effective treatment for anxiety and depression. I focus on using proven techniques and adapt them to the person's age and individual differences (e.g. neurodiversity). While CBT forms the foundation of my work, I balance practical strategies with space for reflection, self understanding and personal growth.
01275 402986 View 01275 402986
Dr Aneesa Shariff
Psychologist, PhD, HCPC - Clin. Psych.
3 Endorsed
Serves Area
I am passionate about helping people struggling with all forms of anxiety, including OCD, PTSD, social anxiety, phobias, panic attacks.
You may be successful but your worries and tendency to go over worst case scenarios in your head are so hard to control. Perhaps your anxiety is making it difficult for you to sleep well, relax, causing problems in your relationships, or bringing on panic attacks. You may have been coping by trying to block the worries out or avoid the situations that trigger your anxiety, but this is only making it harder for you to be present in your life and relationships the way you want to be. I'm here to help and let you know that you can learn to live life in the moment and learn to trust in your coping skills again.
I am passionate about helping people struggling with all forms of anxiety, including OCD, PTSD, social anxiety, phobias, panic attacks.
You may be successful but your worries and tendency to go over worst case scenarios in your head are so hard to control. Perhaps your anxiety is making it difficult for you to sleep well, relax, causing problems in your relationships, or bringing on panic attacks. You may have been coping by trying to block the worries out or avoid the situations that trigger your anxiety, but this is only making it harder for you to be present in your life and relationships the way you want to be. I'm here to help and let you know that you can learn to live life in the moment and learn to trust in your coping skills again.
0113 519 0623 View 0113 519 0623
I-CBT for OCD (Inference based CBT)
Psychotherapist, MBACP
Online Only
I-CBT is an evidence-based treatment for OCD - it aims to dismantle the mechanism that drives and maintains OCD.
I-CBT focuses on the faulty reasoning that led to the doubts in the first place. We look at how the doubt is formed; we take a deep look at OCD's mechanism and how it works, and help you to restore trust and confidence in yourself and your senses. By targeting the beginning of the doubt, the obsessing, anxiety, distress and compulsions start to fall away.
I-CBT is an evidence-based treatment for OCD - it aims to dismantle the mechanism that drives and maintains OCD.
I-CBT focuses on the faulty reasoning that led to the doubts in the first place. We look at how the doubt is formed; we take a deep look at OCD's mechanism and how it works, and help you to restore trust and confidence in yourself and your senses. By targeting the beginning of the doubt, the obsessing, anxiety, distress and compulsions start to fall away.
01270 916759 View 01270 916759
Hayley Matthews
Counsellor, MBACP
Serves Area
I have experience working in mental health services and private practice, supporting people with challenges including anxiety, depression, ADHD, autism, OCD, trauma, relationship difficulties, bereavement, low self-esteem, work-related stress, addiction and significant life changes.
Life can sometimes feel overwhelming, leaving you feeling stuck, anxious or unsure how to move forward. Reaching out for support is often the first step towards positive change. I offer a warm, safe, confidential space where you can explore your thoughts, feelings and experiences at your own pace. Together we can make sense of what is happening in your life.
I have experience working in mental health services and private practice, supporting people with challenges including anxiety, depression, ADHD, autism, OCD, trauma, relationship difficulties, bereavement, low self-esteem, work-related stress, addiction and significant life changes.
Life can sometimes feel overwhelming, leaving you feeling stuck, anxious or unsure how to move forward. Reaching out for support is often the first step towards positive change. I offer a warm, safe, confidential space where you can explore your thoughts, feelings and experiences at your own pace. Together we can make sense of what is happening in your life.
01446 501525 View 01446 501525
Anna Gorst
Psychotherapist, MBABCP
Serves Area
Hello, I'm Anna, a warm, friendly CBT psychotherapist, providing therapy for children and young people ages 8-24. Adaptable and empathic, my client's voice is always be at the heart of us working together towards their goals. I have worked with children and young people for over 15 years across a variety of settings including charities and private health care. I have delivered CBT and adapted therapy creatively as required, to meet the diverse needs of my young clients. Following an initial call, I will complete a clinical assessment to ensure the best treatment pathway and will take time to fully understand your therapy goals.
Hello, I'm Anna, a warm, friendly CBT psychotherapist, providing therapy for children and young people ages 8-24. Adaptable and empathic, my client's voice is always be at the heart of us working together towards their goals. I have worked with children and young people for over 15 years across a variety of settings including charities and private health care. I have delivered CBT and adapted therapy creatively as required, to meet the diverse needs of my young clients. Following an initial call, I will complete a clinical assessment to ensure the best treatment pathway and will take time to fully understand your therapy goals.
0151 453 1178 View 0151 453 1178
Gisela Ramirez
Psychotherapist, MBABCP
1 Endorsed
Cognitive behaviour therapy and EMDR are recommended in the NICE guidelines as the first line therapy modality for depression, anxiety ( OCD, PTSD, BDD, panic and phobias).
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
Cognitive behaviour therapy and EMDR are recommended in the NICE guidelines as the first line therapy modality for depression, anxiety ( OCD, PTSD, BDD, panic and phobias).
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
0161 850 5871 View 0161 850 5871
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.