Counselling for Teens and Adolescents in Mackworth

Photo of Dawn White - Dawn White - Relationship Living, Counsellor, MBACP
Dawn White - Relationship Living
Counsellor, MBACP
Serves Area
As a sex and relationship therapist I aim to provide an open space where people can discuss, and explore their intimate concerns and experiences in a non judgemental way. I work with both couples, individuals and multiple partnered people, whilst honouring all sexual orientations and practices. People that are experiencing sexual, emotional or deeper relationship issues, such as high conflict or are separated contact me to explore and understand what they can change and control, and also what patterns are repeating in their relationships. I am a sex positive therapist and have over 20 years extensive experience as a therapist.
As a sex and relationship therapist I aim to provide an open space where people can discuss, and explore their intimate concerns and experiences in a non judgemental way. I work with both couples, individuals and multiple partnered people, whilst honouring all sexual orientations and practices. People that are experiencing sexual, emotional or deeper relationship issues, such as high conflict or are separated contact me to explore and understand what they can change and control, and also what patterns are repeating in their relationships. I am a sex positive therapist and have over 20 years extensive experience as a therapist.
0114 697 2894 View 0114 697 2894
Photo of Miricia Van Rensburg - Friar Gate Counselling & Psychotherapy, Psychotherapist, MSc, MBACP
Friar Gate Counselling & Psychotherapy
Psychotherapist, MSc, MBACP
Serves Area
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
01332 985704 View 01332 985704
Photo of Sandra Hussey - Ash-Tree Counselling Service, Psychotherapist, MBACP
Ash-Tree Counselling Service
Psychotherapist, MBACP
Serves Area
I'm a BACP-registered counsellor offering a safe, supportive and non-judgmental space where you can talk openly and feel heard. My background includes working in the NHS and with employee assistance programmes. Over the years, I’ve gained particular expertise in helping individuals and couples supporting people through depression, anxiety, PTSD, bereavement, relationship and family issues, chronic health conditions and times of deep struggle. I believe therapy is a space for growth, healing and change. If you’re ready to take that first step, I’d be glad to walk alongside you.
I'm a BACP-registered counsellor offering a safe, supportive and non-judgmental space where you can talk openly and feel heard. My background includes working in the NHS and with employee assistance programmes. Over the years, I’ve gained particular expertise in helping individuals and couples supporting people through depression, anxiety, PTSD, bereavement, relationship and family issues, chronic health conditions and times of deep struggle. I believe therapy is a space for growth, healing and change. If you’re ready to take that first step, I’d be glad to walk alongside you.
0115 697 5863 View 0115 697 5863

More Therapists Nearby

Photo of Christopher Sean Wilkinson, Psychotherapist, MSc, MBACP Accred
Christopher Sean Wilkinson
Psychotherapist, MSc, MBACP Accred
Belper DE56
Hello I’m Chris, a Registered and highly qualified Psychotherapist. With 25 years of experience, I help people that feel stuck in patterns, are overwhelmed or struggling to accept parts of themselves. I integrate evidence based practices such as Cognitive Behavioural therapy and interpersonal therapy to help overcome challenges in the fastest time possible. The space I provide is safe, supportive and most of all human! I help with various presenting difficulties and always happy to have an initial discussion to hear what’s going on for you. Currently offering online and in person therapy.
Hello I’m Chris, a Registered and highly qualified Psychotherapist. With 25 years of experience, I help people that feel stuck in patterns, are overwhelmed or struggling to accept parts of themselves. I integrate evidence based practices such as Cognitive Behavioural therapy and interpersonal therapy to help overcome challenges in the fastest time possible. The space I provide is safe, supportive and most of all human! I help with various presenting difficulties and always happy to have an initial discussion to hear what’s going on for you. Currently offering online and in person therapy.
01430 634224 View 01430 634224
Photo of Dr Margaret Lyons, Psychologist, MSc, HCPC - Clin. Psych.
Dr Margaret Lyons
Psychologist, MSc, HCPC - Clin. Psych.
2 Endorsed
Serves Area
At times life can be challenging for children and adolescents, as well as for you as a parent.
With over eight years experience of working across different NHS mental health services, for both adults and children, I support a range of difficulties. My approach is integrative, meaning I use different therapeutic models tailored in a way that considers your unique circumstances, the existing evidence-base (what research tells us works), and your goals.
At times life can be challenging for children and adolescents, as well as for you as a parent.
With over eight years experience of working across different NHS mental health services, for both adults and children, I support a range of difficulties. My approach is integrative, meaning I use different therapeutic models tailored in a way that considers your unique circumstances, the existing evidence-base (what research tells us works), and your goals.
0114 697 5806 View 0114 697 5806
Photo of Richard Clarke - RichRia Counselling, Psychotherapist, MSc, MBACP
RichRia Counselling
Psychotherapist, MSc, MBACP
Derby DE65
Hi there, I'm Richard, an integrative counsellor and psychotherapist. I blend different therapeutic approaches to suit your needs, combining techniques from person-centred, attachment-based, and cognitive-behavioural therapy with trauma-informed soothing and mindfulness to help heal trauma. Many of us experience anxiety, difficult relationships, self-doubt, or feeling overwhelmed without fully understanding why. It's a completely natural part of being human. Perhaps you notice patterns but wonder where they began. Understanding can help us heal emotional pain, gain confidence and reconnect to our life in a healthy, meaningful way
Hi there, I'm Richard, an integrative counsellor and psychotherapist. I blend different therapeutic approaches to suit your needs, combining techniques from person-centred, attachment-based, and cognitive-behavioural therapy with trauma-informed soothing and mindfulness to help heal trauma. Many of us experience anxiety, difficult relationships, self-doubt, or feeling overwhelmed without fully understanding why. It's a completely natural part of being human. Perhaps you notice patterns but wonder where they began. Understanding can help us heal emotional pain, gain confidence and reconnect to our life in a healthy, meaningful way
01283 368369 View 01283 368369
Photo of Bettie Collier, Counsellor, MNCPS Acc.
Bettie Collier
Counsellor, MNCPS Acc.
Online Only
Whether you feel overwhelmed by your emotions, want to explore your relationships or are struggling to make sense of the world, there is a safe space for you here. My work in counselling has provided me with experience in many different areas, such as grief, anxiety, addiction, sexuality, relationships and low self-esteem. It has become apparent to me that no matter what someone is going through, the main things we want are to feel heard, seen and understood. I have worked with a variety of clients, to aid self-exploration to identify triggers, difficulties and work toward self-acceptance.
Whether you feel overwhelmed by your emotions, want to explore your relationships or are struggling to make sense of the world, there is a safe space for you here. My work in counselling has provided me with experience in many different areas, such as grief, anxiety, addiction, sexuality, relationships and low self-esteem. It has become apparent to me that no matter what someone is going through, the main things we want are to feel heard, seen and understood. I have worked with a variety of clients, to aid self-exploration to identify triggers, difficulties and work toward self-acceptance.
01205 334302 View 01205 334302
Photo of Louise Gungaram, Psychotherapist, MBACP Accred
Louise Gungaram
Psychotherapist, MBACP Accred
1 Endorsed
Life can feel overwhelming at times, especially when you are carrying difficult experiences on your own. I have a particular specialism in supporting adults and young people aged 11 and over experiencing anxiety, PTSD and trauma. Perhaps you are wanting to understand why you struggle with self-criticism, low self-worth or feel undeserving of happiness. You may not be able to put your finger on quite what it is, but you are feeling overwhelmed or stuck in some way. I believe you are the expert on your own life and my role is to support you to make sense of your thoughts, feelings and experiences in a safe, compassionate space.
Life can feel overwhelming at times, especially when you are carrying difficult experiences on your own. I have a particular specialism in supporting adults and young people aged 11 and over experiencing anxiety, PTSD and trauma. Perhaps you are wanting to understand why you struggle with self-criticism, low self-worth or feel undeserving of happiness. You may not be able to put your finger on quite what it is, but you are feeling overwhelmed or stuck in some way. I believe you are the expert on your own life and my role is to support you to make sense of your thoughts, feelings and experiences in a safe, compassionate space.
0115 647 0975 View 0115 647 0975
Photo of Amanda Bassey - A&F Psychological Services Ltd, Psychologist, PsychD, HCPC - Forensic Psych.
A&F Psychological Services Ltd
Psychologist, PsychD, HCPC - Forensic Psych.
Serves Area
We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients.
We specialise in working with complex/longer-term psychological difficulties such as trauma, PTSD, CPTSD, and relationship issues. We also provide specialist ADHD assessments and offer post-diagnostic support for neurodiverse groups. We can adapt interventions to meet your individual needs if you have ADHD, Autism or other neurodevelopmental conditions.
We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients.
We specialise in working with complex/longer-term psychological difficulties such as trauma, PTSD, CPTSD, and relationship issues. We also provide specialist ADHD assessments and offer post-diagnostic support for neurodiverse groups. We can adapt interventions to meet your individual needs if you have ADHD, Autism or other neurodevelopmental conditions.
01536 907319 View 01536 907319
Photo of Claire Foulstone, Psychotherapist, MBACP Accred
Claire Foulstone
Psychotherapist, MBACP Accred
I am a Humanistic Integrative Psychotherapist and Supervisor who is trained to tailor therapy to the uniqueness of your needs. I work with you in the here and now, looking at your goals so we can work together to achieve a more effective life balance. Life can become overwhelming and stress, anxiety and depression are the body and minds way of letting you know something has to change. You may be experiencing numbness or the loss of a loved one and day to day living feels challenging. Whatever your issues may be, I offer a safe space to explore free from judgement.
I am a Humanistic Integrative Psychotherapist and Supervisor who is trained to tailor therapy to the uniqueness of your needs. I work with you in the here and now, looking at your goals so we can work together to achieve a more effective life balance. Life can become overwhelming and stress, anxiety and depression are the body and minds way of letting you know something has to change. You may be experiencing numbness or the loss of a loved one and day to day living feels challenging. Whatever your issues may be, I offer a safe space to explore free from judgement.
01246 387439 View 01246 387439
Photo of Zanda Kristina Need - Zanda's Counselling Psychotherapy, Counsellor, MBACP Accred
Zanda's Counselling Psychotherapy
Counsellor, MBACP Accred
1 Endorsed
Cannock WS12
Are you looking for a compassionate, non-judgemental and flexible approach to therapy, tailored to your unique needs? Start to navigate your journey towards a better mental health. With several years’ experience working as a counsellor with adults, children, young people and relationship/couples enabling client's to overcome a wide range of challenges. I believe that you are the expert, I will walk alongside you on your journey offering support and empowering you. I will tailor our sessions to meet your unique needs allowing for a personalised and effective therapeutic experience. Reach out for a free introduction call today.
Are you looking for a compassionate, non-judgemental and flexible approach to therapy, tailored to your unique needs? Start to navigate your journey towards a better mental health. With several years’ experience working as a counsellor with adults, children, young people and relationship/couples enabling client's to overcome a wide range of challenges. I believe that you are the expert, I will walk alongside you on your journey offering support and empowering you. I will tailor our sessions to meet your unique needs allowing for a personalised and effective therapeutic experience. Reach out for a free introduction call today.
01543 399052 View 01543 399052
Photo of Debbie Smith - Deb Smith Therapy, Counsellor, MBACP
Deb Smith Therapy
Counsellor, MBACP
Serves Area
My name is Deb, pronouns she/her, and I offer a range of therapy services designed for individuals aged 16 and over. I have supported many clients and colleagues over the years with their wellbeing and mental health, along with having my own past lived experience. Exploration of who we are and how we empower ourselves is something I am passionate about and want to debunk the myth that therapy is only something to reach for in crisis, mental and emotional wellbeing maintenance is as important as physical maintenance.
My name is Deb, pronouns she/her, and I offer a range of therapy services designed for individuals aged 16 and over. I have supported many clients and colleagues over the years with their wellbeing and mental health, along with having my own past lived experience. Exploration of who we are and how we empower ourselves is something I am passionate about and want to debunk the myth that therapy is only something to reach for in crisis, mental and emotional wellbeing maintenance is as important as physical maintenance.
01260 544537 View 01260 544537
Photo of Ahmed Joe Lamrani, Counsellor, MBACP
Ahmed Joe Lamrani
Counsellor, MBACP
Serves Area
Are you anxious, depressed, feeling stressed or issues getting you down? Sometimes life can be overwhelming and with no one to turn to. Life experiences may bring feelings of anger, fear or pain and by talking and understanding your individual situation together we can begin to make sense of it. Counselling can help you to deal with and recognise stress, anxiety, anger and any other emotions you may be experiencing. Having a safe place where you can just be yourself, express your feelings and emotions without having to feel you are burdening your loved ones can make all the difference.
Are you anxious, depressed, feeling stressed or issues getting you down? Sometimes life can be overwhelming and with no one to turn to. Life experiences may bring feelings of anger, fear or pain and by talking and understanding your individual situation together we can begin to make sense of it. Counselling can help you to deal with and recognise stress, anxiety, anger and any other emotions you may be experiencing. Having a safe place where you can just be yourself, express your feelings and emotions without having to feel you are burdening your loved ones can make all the difference.
0116 464 9705 View 0116 464 9705
Photo of Buthaina Osman, Counsellor, BACP
Buthaina Osman
Counsellor, BACP
Derby DE24
Life can feel heavy at times. Sometimes it is one clear event. Sometimes it is years of holding things together until something inside feels tired. You may be overwhelmed, doubting yourself, or carrying experiences that still affect you today. I offer a calm, empathic space where you can slow down and be heard without judgement. My humanistic approach focuses on understanding what you have lived through and helping you reconnect with your needs and your voice. If you are ready to begin, or even just curious about what it might feel like to have a space that is truly yours, I welcome you to reach out.
Life can feel heavy at times. Sometimes it is one clear event. Sometimes it is years of holding things together until something inside feels tired. You may be overwhelmed, doubting yourself, or carrying experiences that still affect you today. I offer a calm, empathic space where you can slow down and be heard without judgement. My humanistic approach focuses on understanding what you have lived through and helping you reconnect with your needs and your voice. If you are ready to begin, or even just curious about what it might feel like to have a space that is truly yours, I welcome you to reach out.
01246 389310 View 01246 389310
Photo of Paul Garner, Psychotherapist, DCounsPsych, MBACP
Paul Garner
Psychotherapist, DCounsPsych, MBACP
Online Only
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
01509 323093 View 01509 323093
Photo of Vicky Bailey, Psychotherapist, MUKCP
Vicky Bailey
Psychotherapist, MUKCP
Hi I am an experienced, qualified & accredited UKCP Psychotherapist. I offer therapy to adults and young people (11 – 18 years), both in person and remote sessions I work in an integrative way, meaning I integrate appropriate therapeutic approaches tailored to meet your needs. I believe in building our working relationship to enable trust and openness, supporting you to explore new possibilities and choices.
Hi I am an experienced, qualified & accredited UKCP Psychotherapist. I offer therapy to adults and young people (11 – 18 years), both in person and remote sessions I work in an integrative way, meaning I integrate appropriate therapeutic approaches tailored to meet your needs. I believe in building our working relationship to enable trust and openness, supporting you to explore new possibilities and choices.
0116 464 9918 View 0116 464 9918
Photo of Joanne Kay, Counsellor, MBACP
Joanne Kay
Counsellor, MBACP
1 Endorsed
Online Only
I work with Depression and Anxiety. Commonly other issues are intertwined such as trauma, attachment issues and low self-esteem. Clients that begin to work with me often do so because they find that their feelings, thoughts or other symptoms have begun to affect areas of functioning in life; they find that coping mechanisms that have been helpful in the past are beginning to work less effectively. My attachment-based approach means that I am interested in your past - our early relationships determine how we connect with others as adults, how we view ourselves, and how we regulate ourselves.
I work with Depression and Anxiety. Commonly other issues are intertwined such as trauma, attachment issues and low self-esteem. Clients that begin to work with me often do so because they find that their feelings, thoughts or other symptoms have begun to affect areas of functioning in life; they find that coping mechanisms that have been helpful in the past are beginning to work less effectively. My attachment-based approach means that I am interested in your past - our early relationships determine how we connect with others as adults, how we view ourselves, and how we regulate ourselves.
01777 802508 View 01777 802508
Photo of Dawn Cooper - Hope Therapy Hub, Psychotherapist, MBABCP
Hope Therapy Hub
Psychotherapist, MBABCP
Hi, my name is Dawn. My background is as a registered mental health nurse and I have worked with children, young people, and families for over 25 years. I am also a dual-qualified psychotherapist and I work privately helping people from all age groups to overcome a wide range of mental health challenges which include: eating disorders, anxiety disorders, depression, trauma work including PTSD, relationship difficulties, autism, and attention deficit disorders to mention a few. I love my job and I am passionate about helping people achieve their goals and getting their lives back on track.
Hi, my name is Dawn. My background is as a registered mental health nurse and I have worked with children, young people, and families for over 25 years. I am also a dual-qualified psychotherapist and I work privately helping people from all age groups to overcome a wide range of mental health challenges which include: eating disorders, anxiety disorders, depression, trauma work including PTSD, relationship difficulties, autism, and attention deficit disorders to mention a few. I love my job and I am passionate about helping people achieve their goals and getting their lives back on track.
01433 447544 View 01433 447544
Photo of Tsvetelina Nenkova, Psychologist, HCPC - Sport Psych.
Tsvetelina Nenkova
Psychologist, HCPC - Sport Psych.
You perform well in training, but when it matters most, in competition, under pressure, and with high stakes. Your mind goes blank. Confidence disappears. You choke under pressure. I'm Tsvetelina Nenkova, a Sport & Performance Psychologist (HCPC). For six years, I've worked with athletes across multiple sports, helping them master the mental game. I use evidence-based approaches like ACT and Mental Skill Training to help you build unshakeable confidence, manage competitive anxiety, and perform your best when it counts. You don't need to train harder. You need a mind that works for you, not against you. Let's work on that!
You perform well in training, but when it matters most, in competition, under pressure, and with high stakes. Your mind goes blank. Confidence disappears. You choke under pressure. I'm Tsvetelina Nenkova, a Sport & Performance Psychologist (HCPC). For six years, I've worked with athletes across multiple sports, helping them master the mental game. I use evidence-based approaches like ACT and Mental Skill Training to help you build unshakeable confidence, manage competitive anxiety, and perform your best when it counts. You don't need to train harder. You need a mind that works for you, not against you. Let's work on that!
0115 647 4550 View 0115 647 4550
Photo of Natalie Brunning, Counsellor, MBACP Accred
Natalie Brunning
Counsellor, MBACP Accred
Online Only
Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD
Hi my name is Natalie. I am an experienced BACP accredited counsellor working in Nottingham. I offer a friendly, safe and confidential space to enable you to work through any difficulties you may be experiencing. I work within the Humanistic person centered approach and I believe that given the right conditions, through therapy, positive changes can be made. I offer counselling for all ages, individuals, couples, EAP, and group work. I work with both long and short term clients. I have extensive experience working with depression, complex mental health and PTSD
0115 647 0413 View 0115 647 0413
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.