In Person Counselling in Lymm
I offer therapy sessions in-person at my private practice in Lymm, Cheshire, online via video, or outdoor.
You might be feeling overwhelmed, anxious, or emotionally drained, carrying things you have learned to cope with rather than understand. You may notice the same patterns repeating in relationships, struggle with boundaries, or feel guilty for having needs of your own. You might be holding the impact of early experiences, even if you would not describe them as “trauma.” You may also be a parent, worried about a child or teen who is anxious, withdrawn, dysregulated, or struggling to cope. What you want is not quick fixes, but a sense of calm, clarity, and emotional safety, for yourself or your family.
I offer therapy sessions in-person at my private practice in Lymm, Cheshire, online via video, or outdoor.
You might be feeling overwhelmed, anxious, or emotionally drained, carrying things you have learned to cope with rather than understand. You may notice the same patterns repeating in relationships, struggle with boundaries, or feel guilty for having needs of your own. You might be holding the impact of early experiences, even if you would not describe them as “trauma.” You may also be a parent, worried about a child or teen who is anxious, withdrawn, dysregulated, or struggling to cope. What you want is not quick fixes, but a sense of calm, clarity, and emotional safety, for yourself or your family.
I see clients either face to face or via ZOOM, in the afternoons and evenings, Monday to Thursday, in Lymm, Cheshire.
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. EMDR Parts 1, 2 & 3 for PTSD trauma work. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide, Self Harm, PTSD and trauma. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
I see clients either face to face or via ZOOM, in the afternoons and evenings, Monday to Thursday, in Lymm, Cheshire.
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. EMDR Parts 1, 2 & 3 for PTSD trauma work. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide, Self Harm, PTSD and trauma. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
Have you ever felt desperate or confused and not known where to turn or what help to ask for? Here at Cheshire Wellness Centre, we’re a wellness centre with a difference. We endeavour to provide a place that’s safe, where people can go when it gets too much. When it comes to mental health, we know there’s no quick fix or one-size-fits-all solution; everyone’s journey is unique, every day is different. That’s why our holistic approach is focused on overall wellbeing, rather than just traditional counselling.
Have you ever felt desperate or confused and not known where to turn or what help to ask for? Here at Cheshire Wellness Centre, we’re a wellness centre with a difference. We endeavour to provide a place that’s safe, where people can go when it gets too much. When it comes to mental health, we know there’s no quick fix or one-size-fits-all solution; everyone’s journey is unique, every day is different. That’s why our holistic approach is focused on overall wellbeing, rather than just traditional counselling.
I offer therapy sessions in-person or online via video.
I am an accredited CBT and EMDR Psychotherapist working with persons struggling with their mental health, to work towards a happier life. I strive to provide a warm and friendly environment with a therapist who understands your needs. I aim to help you learn to manage negative thoughts/emotions.
I have lived experience of historic abuse, infertility, IVF, ADHD and pregnancy trauma/complications/pre-term birth. I feel this experience gives me a unique insight into helping others navigate through their own journeys.
I offer therapy sessions in-person or online via video.
I am an accredited CBT and EMDR Psychotherapist working with persons struggling with their mental health, to work towards a happier life. I strive to provide a warm and friendly environment with a therapist who understands your needs. I aim to help you learn to manage negative thoughts/emotions.
I have lived experience of historic abuse, infertility, IVF, ADHD and pregnancy trauma/complications/pre-term birth. I feel this experience gives me a unique insight into helping others navigate through their own journeys.
I offer a safe, supportive and non-judgemental space where you can explore what’s troubling you at your own pace. You may be experiencing anxiety, low mood, stress, burnout, grief or feeling overwhelmed by life.
I am a Person-Centred Therapist, working in a warm, collaborative way that places you at the heart of the therapy. My practice is trauma-informed and neurodiversity-affirming, so you can feel understood and accepted.
I offer a safe, supportive and non-judgemental space where you can explore what’s troubling you at your own pace. You may be experiencing anxiety, low mood, stress, burnout, grief or feeling overwhelmed by life.
I am a Person-Centred Therapist, working in a warm, collaborative way that places you at the heart of the therapy. My practice is trauma-informed and neurodiversity-affirming, so you can feel understood and accepted.
Within my private practice, I offer both face-to-face sessions at my clinic in Lymm and remote therapy for clients further afield.
My clients tend to be driven, high-achieving, and under immense pressure. Whether it's chronic stress, self-doubt, anxiety, or trauma, they need a safe space to regain control and confidence. As a Chartered Counselling Psychologist (HCPC & BPS registered), I specialise in working with elite athletes and high performers, using evidence-based therapies like CBT and EMDR. I’ve supported premier league football clubs, the RFU, and RYA, and through the UK Sports Institute, Olympic athletes. I help athletes and high-achievers thrive under pressure and achieve their best, both in sport and life.
Within my private practice, I offer both face-to-face sessions at my clinic in Lymm and remote therapy for clients further afield.
My clients tend to be driven, high-achieving, and under immense pressure. Whether it's chronic stress, self-doubt, anxiety, or trauma, they need a safe space to regain control and confidence. As a Chartered Counselling Psychologist (HCPC & BPS registered), I specialise in working with elite athletes and high performers, using evidence-based therapies like CBT and EMDR. I’ve supported premier league football clubs, the RFU, and RYA, and through the UK Sports Institute, Olympic athletes. I help athletes and high-achievers thrive under pressure and achieve their best, both in sport and life.
I am an integrative counsellor, which means I use a combination of approaches tailored to the needs of my clients such as person centred, and CBT to examine current thoughts and feelings, as well as psychodynamic exploration of the past to help reach an understanding of the issues being faced. Each client is unique, and I welcome their thoughts about the direction in which they would like their therapy sessions to take. I am an approved therapist for Anxiety UK and am experienced in working with clients struggling with anxiety and depression. This can range from mild stress and low mood to a feeling of being completely debilitated
I am an integrative counsellor, which means I use a combination of approaches tailored to the needs of my clients such as person centred, and CBT to examine current thoughts and feelings, as well as psychodynamic exploration of the past to help reach an understanding of the issues being faced. Each client is unique, and I welcome their thoughts about the direction in which they would like their therapy sessions to take. I am an approved therapist for Anxiety UK and am experienced in working with clients struggling with anxiety and depression. This can range from mild stress and low mood to a feeling of being completely debilitated
I I offer therapy sessions in-person, or online via video.
Whether you're looking for support with a specific issue or just feeling a bit stuck, I'm here to help you make sense of things and reconnect with your inner resources. My work includes (but isn't limited to) helping people with:
Anxiety, stress and overwhelm
Confidence and self- esteem
Life transitions or feeling stuck.
Grief, loss, or unresolved past experiences.
I I offer therapy sessions in-person, or online via video.
Whether you're looking for support with a specific issue or just feeling a bit stuck, I'm here to help you make sense of things and reconnect with your inner resources. My work includes (but isn't limited to) helping people with:
Anxiety, stress and overwhelm
Confidence and self- esteem
Life transitions or feeling stuck.
Grief, loss, or unresolved past experiences.
I offer therapy sessions in-person or via a What's App video call.
Having problems with sleep can be crippling. It can affect every part of your life and can take the joy out of living. People suggest unhelpful personal approaches and useless products. I offer a thorough assessment. We’ll work together to develop your bespoke techniques to fall asleep faster, sleep better and feel more energised during the day.
I offer therapy sessions in-person or via a What's App video call.
Having problems with sleep can be crippling. It can affect every part of your life and can take the joy out of living. People suggest unhelpful personal approaches and useless products. I offer a thorough assessment. We’ll work together to develop your bespoke techniques to fall asleep faster, sleep better and feel more energised during the day.
I offer both face-to-face and online sessions, so you can choose the format that feels right for you.
I’m an integrative counsellor, are you someone who is carrying a mixture of challenges and emotions and is ready to seek support. Are you experiencing grief and loss, whether it is the death of a loved one or the loss of a beloved pet, and feel overwhelmed by sadness, guilt, or anger. Are you struggling with anxiety or depression, feeling stuck in low mood, constant worry, or racing thoughts that impact daily life.
Many clients come to me with issues around self-esteem and confidence, questioning their self-worth. I also have experience supporting LGBTQ+ and neurodiverse clients,
I offer both face-to-face and online sessions, so you can choose the format that feels right for you.
I’m an integrative counsellor, are you someone who is carrying a mixture of challenges and emotions and is ready to seek support. Are you experiencing grief and loss, whether it is the death of a loved one or the loss of a beloved pet, and feel overwhelmed by sadness, guilt, or anger. Are you struggling with anxiety or depression, feeling stuck in low mood, constant worry, or racing thoughts that impact daily life.
Many clients come to me with issues around self-esteem and confidence, questioning their self-worth. I also have experience supporting LGBTQ+ and neurodiverse clients,
Recovery starts with a single step. That step doesn't need to be perfect. It just needs to be yours.
Combining a conscious and subconscious approach - using RTT - Rapid Transformational Therapy - a hybrid form of hypnosis.
Are you a professional struggling with the consequences of your alcohol or drug use & looking for a highly professional and efficient service to help? You don’t have to wait for a crisis to decide that you need help to protect your relationships, health, and everything you’ve worked hard for. We are confidential and very discreet and you will not be sat in a waiting room which makes you feel very uncomfortable.
Recovery starts with a single step. That step doesn't need to be perfect. It just needs to be yours.
Combining a conscious and subconscious approach - using RTT - Rapid Transformational Therapy - a hybrid form of hypnosis.
Are you a professional struggling with the consequences of your alcohol or drug use & looking for a highly professional and efficient service to help? You don’t have to wait for a crisis to decide that you need help to protect your relationships, health, and everything you’ve worked hard for. We are confidential and very discreet and you will not be sat in a waiting room which makes you feel very uncomfortable.
I offer in person sessions in Northwich on Monday - Thursday 9-6:30pm and in Lymm on Wednesdays 12-7pm.
I am a person centred integrative psychotherapist working with a variety of issues including grief, anxiety disorders, neurodivergence, relationships, coping with change, and helping build self-esteem. I understand the first step to finding support for your emotional well being and can be a daunting one. I offer a free initial consultation to see if I may be the right therapist for you.
I offer in person sessions in Northwich on Monday - Thursday 9-6:30pm and in Lymm on Wednesdays 12-7pm.
I am a person centred integrative psychotherapist working with a variety of issues including grief, anxiety disorders, neurodivergence, relationships, coping with change, and helping build self-esteem. I understand the first step to finding support for your emotional well being and can be a daunting one. I offer a free initial consultation to see if I may be the right therapist for you.
I offer face to face therapy sessions in person at the Cheshire Wellness Centre in Lymm or online.
Do you struggle with the memories of negative life experiences, even going back as far as young childhood? Are you trying to get on with life but feel stuck in these painful memories, unhelpful thought processes or a negative inner voice? You may not be able to attribute your emotions to a particular event but somehow feel unable to move forward? Often, we try and bury painful memories but ignoring them rarely makes them go away and can even make them louder.
Do you want to process these feelings and begin to understand and accept your experiences so you can feel less stuck and able to enjoy life more?
I offer face to face therapy sessions in person at the Cheshire Wellness Centre in Lymm or online.
Do you struggle with the memories of negative life experiences, even going back as far as young childhood? Are you trying to get on with life but feel stuck in these painful memories, unhelpful thought processes or a negative inner voice? You may not be able to attribute your emotions to a particular event but somehow feel unable to move forward? Often, we try and bury painful memories but ignoring them rarely makes them go away and can even make them louder.
Do you want to process these feelings and begin to understand and accept your experiences so you can feel less stuck and able to enjoy life more?
I offer sessions in-person in a peaceful location, online or telephone.
Hi, I'm Sonia. I’m an Integrative Counsellor and EMDR Therapist. Prior to my private practice I have 19 years experience in the NHS supporting Healthcare staff. I understand life can become challenging and overwhelming at times and seeking the right help and Therapist can feel daunting. My clients have described me as having a sense of calmness and deep level of compassion, enabling them to feel heard and understood at their most difficult times. I offer a safe, empathic and respectful space to find your unique way of expressing yourself, tailoring my approach to best suit your individual personality and needs.
I offer sessions in-person in a peaceful location, online or telephone.
Hi, I'm Sonia. I’m an Integrative Counsellor and EMDR Therapist. Prior to my private practice I have 19 years experience in the NHS supporting Healthcare staff. I understand life can become challenging and overwhelming at times and seeking the right help and Therapist can feel daunting. My clients have described me as having a sense of calmness and deep level of compassion, enabling them to feel heard and understood at their most difficult times. I offer a safe, empathic and respectful space to find your unique way of expressing yourself, tailoring my approach to best suit your individual personality and needs.
90% of the work I do is with men.
Over the past 4 years, my work has focused heavily on men's issues, trauma, sex, sexuality, identity, purpose, stress, anxiety, overwhelm and burnout.
I also have a particular focus on identity, self-worth and boundaries.
I frequently work with men in the following sectors- Business Owners, Executives, Founders, Entrepreneurs, Legal Professionals, Medical Practitioners, Financial Industry, Tech Leaders, Professional Athletes, Entertainment Industry, Media Personalities and Influencers.
I offer a free 15-minute consultation call should you have any questions.
90% of the work I do is with men.
Over the past 4 years, my work has focused heavily on men's issues, trauma, sex, sexuality, identity, purpose, stress, anxiety, overwhelm and burnout.
I also have a particular focus on identity, self-worth and boundaries.
I frequently work with men in the following sectors- Business Owners, Executives, Founders, Entrepreneurs, Legal Professionals, Medical Practitioners, Financial Industry, Tech Leaders, Professional Athletes, Entertainment Industry, Media Personalities and Influencers.
I offer a free 15-minute consultation call should you have any questions.
I offer therapy sessions both in person and online.
Hi I'm Dan, I am an Accredited CBT therapist with over 14 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. I have worked with hundreds of clients with symptoms of Anxiety and Low mood and helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists.
To book a free consultation please don’t hesitate to message or use the booking link on our website.
I offer therapy sessions both in person and online.
Hi I'm Dan, I am an Accredited CBT therapist with over 14 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. I have worked with hundreds of clients with symptoms of Anxiety and Low mood and helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists.
To book a free consultation please don’t hesitate to message or use the booking link on our website.
Are you a woman looking for something different but feeling stuck in fear and uncertainty. Perhaps you're tired of putting yourself last, navigating guilt, or struggling to imagine a future where you come first. Change can feel both empowering and daunting—but it begins with you. The power to create change is already within you. Change requires stepping outside your comfort zone, & navigating the fears of failure and unfamiliarity that often hold us back. Together, we’ll uncover the hidden beliefs and patterns that shape your decisions and behaviours and reshape them to align with your values, aspirations, and potential.
Are you a woman looking for something different but feeling stuck in fear and uncertainty. Perhaps you're tired of putting yourself last, navigating guilt, or struggling to imagine a future where you come first. Change can feel both empowering and daunting—but it begins with you. The power to create change is already within you. Change requires stepping outside your comfort zone, & navigating the fears of failure and unfamiliarity that often hold us back. Together, we’ll uncover the hidden beliefs and patterns that shape your decisions and behaviours and reshape them to align with your values, aspirations, and potential.
I am offering telephone, video or in person sessions from a peaceful, city centre venue'
Lets be honest, finding the right counsellor can feel very daunting, especially with so many profiles to read so I'll try to keep it simple. I provide a confidential, non-judgmental, safe space where you can feel comfortable opening up about your inner most thoughts and feelings. We can explore things like your relationships, your history and childhood, bereavements, the impact of the pandemic on you or anything that you feel you need to gain clarity on or offload. The sessions are yours to use however you feel is needed and I will be there to support and encourage you on your journey. It's an hour to focus on you!
I am offering telephone, video or in person sessions from a peaceful, city centre venue'
Lets be honest, finding the right counsellor can feel very daunting, especially with so many profiles to read so I'll try to keep it simple. I provide a confidential, non-judgmental, safe space where you can feel comfortable opening up about your inner most thoughts and feelings. We can explore things like your relationships, your history and childhood, bereavements, the impact of the pandemic on you or anything that you feel you need to gain clarity on or offload. The sessions are yours to use however you feel is needed and I will be there to support and encourage you on your journey. It's an hour to focus on you!
Face to face sessions are available in Stretton on Monday mornings.
Hi, I’m Hannah. I have worked in mental health services for over 18 years. I enjoy working with clients to help them understand the development and maintenance of their current difficulties, so that it is possible to make meaningful changes using evidence based CBT strategies or EMDR. I incorporate mindfulness and compassionate approaches into my clinical work. I aim to provide a compassionate, non judgmental, therapeutic environment to clients and understand how difficult it can be to reach out for support. I will do my best to help you feel comfortable and at ease whilst helping you to achieve your goals.
Face to face sessions are available in Stretton on Monday mornings.
Hi, I’m Hannah. I have worked in mental health services for over 18 years. I enjoy working with clients to help them understand the development and maintenance of their current difficulties, so that it is possible to make meaningful changes using evidence based CBT strategies or EMDR. I incorporate mindfulness and compassionate approaches into my clinical work. I aim to provide a compassionate, non judgmental, therapeutic environment to clients and understand how difficult it can be to reach out for support. I will do my best to help you feel comfortable and at ease whilst helping you to achieve your goals.
I don't offer endless talking therapy. I offer focused, solution-oriented work with regular progress check-ins, so you always know where you're going & why it matters.
As a GP who retrained as a therapist/counsellor and clinical hypnotherapist, I combine my wide range of expertise with powerful psychotherapeutic tools to get you ‘unstuck’ and moving forward.
Struggling with anxiety? stress? burnout? phobias? low self-esteem? lack of purpose? regret? perfectionism? people-pleasing? relationship issues? career dissatisfaction? spiritual disconnection? unwanted habits? IBS?, weight-related issues? I can help.
I don't offer endless talking therapy. I offer focused, solution-oriented work with regular progress check-ins, so you always know where you're going & why it matters.
As a GP who retrained as a therapist/counsellor and clinical hypnotherapist, I combine my wide range of expertise with powerful psychotherapeutic tools to get you ‘unstuck’ and moving forward.
Struggling with anxiety? stress? burnout? phobias? low self-esteem? lack of purpose? regret? perfectionism? people-pleasing? relationship issues? career dissatisfaction? spiritual disconnection? unwanted habits? IBS?, weight-related issues? I can help.